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AAS Center For Positive Mental Heal...

Psychiatrist Clinic

J-1/162 A Rajouri Garden Metro Station (P.n.: 401) Behind Grover Sweets Rajouri Garden Delhi - 110027 Delhi
1 Doctor
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AAS Center For Positive Mental Heal... Psychiatrist Clinic J-1/162 A Rajouri Garden Metro Station (P.n.: 401) Behind Grover Sweets Rajouri Garden Delhi - 110027 Delhi
1 Doctor
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Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about AAS Center For Positive Mental Heal...
AAS Center For Positive Mental Heal... is known for housing experienced Psychiatrists. Dr. Vijay Pathak, a well-reputed Psychiatrist, practices in Delhi. Visit this medical health centre for Psychiatrists recommended by 80 patients.

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MON-SAT
10:00 AM - 01:00 PM 05:00 PM - 09:00 PM

Location

J-1/162 A Rajouri Garden Metro Station (P.n.: 401) Behind Grover Sweets Rajouri Garden Delhi - 110027
Rajouri Garden Delhi, Delhi - 110027
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Doctor in AAS Center For Positive Mental Heal...

Dr. Vijay Pathak

MBBS, Md
Psychiatrist
16 Years experience
Available today
05:00 PM - 09:00 PM
10:00 AM - 01:00 PM
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How to own way anxiety and depression problems how to manage own way I am always using psychiatric drug name is quetiapine 275 mg in 5 years I need to stop this drug. How to own way to manage anxiety and depression.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
How to own way anxiety and depression problems how to manage own way I am always using psychiatric drug name is queti...
Anxiety and depression oftentimes go together. If you want to come off the medication please do the following: I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor too immediately and you must cooperate with both to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do calisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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Hello doctors I am feeling so depressed because I don't have much friends How to make friends I am unable to make friends Please tell me how to make friends Every one is travelling with their friends to trips and all but the thing is I don't have anyone to travel Why what is the problem I am not getting Can I go to trips alone Is it good? please help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello doctors I am feeling so depressed because I don't have much friends How to make friends I am unable to make fri...
You’re not having friends is of some concern and you need to work on that seriously. At your age you must have a whole bunch of teeming youngsters around you. Maybe you are an introvert. Some of us are but to leave it like that is not healthy. We are social animals, gregarious by nature and need and must want people. The final test of a personality is in the social context: what happens to you when you are with other people. To really work out this you must attend a personality development course, attend workshops, seminars, meetings, discourses, clubs, social groups etc. To meet people and to work side-by-side with them. You need to come out of your shell and mix around. This might also be the reason for your lack of friends: they may not feel like being with you if you are not so sociable. Please do all of these things on a war footing. If necessary get the help of a counselor too.
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Hello doctor, I am in depression I know what can I do mera Dhiyan and concentration bhi nahi lagta hai negative feelings aati hai yeh sab Kyu hota hai.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello doctor, I am in depression I know what can I do mera Dhiyan and concentration bhi nahi lagta hai negative feeli...
You have not mentioned your age but if you are young, this claim is serious. If you have depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. As regards the concentration you are sure to have hormonal imbalances which may impact your memory because of the chemical but also the distractions that come with it; together with depression I can imagine your problems. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling.
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Behavioural Problems - What Causes Them?

MA - Psychology, M-Phill Psychology, B.Ed, C.I.G, ECCE, B.A. Psychology
Psychologist, Ghaziabad
Behavioural Problems - What Causes Them?

Behavioural disorders are a type of psychological disorder in which abnormal patterns of behaviour are observed in an individual for a long period of time, at least for 6 months. Behavioural Disorders are very problematic and parents usually take their children for mental health assessments due to the problematic behaviour in external settings. These problems can also occur in adults. When the behavioural problem is not treated in childhood at the appropriate time, then these can cause hindrance in the other aspects of an individual’s life such as the career, and maintenance of the interpersonal relationship.

Types of behavioural problems
There can be various types of behavioural issues that can be commonly seen in children as well as in adults and these are mentioned below.

  1. Anxiety disorders- These types of problems can be characterised by the irrational and persistent fear, tension, anxiety and other disturbances in the behavioural pattern of an individual. These can be further classified into the generalised anxiety disorder, panic disorders and phobias.
  2. Disruptive behavioural disorders- Also called as impulse control disorders, these are characterised by the inability of an individual to control one’s emotional state and behavioural patterns due to which they cause harm to themselves or others. The behaviours may involve the destruction of other’s property, disobeying the societal norms and rules and regulation imposed by authorities and laws, show aggressive behavioural patterns and violating other’s rights.
  3. Dissociative disorders- These can be characterised by the interrupted connections in the consciousness of an individual where they become dissociated with their memory and identity. They forget who they are and where do they belong to and behave like someone who does not know himself or herself.
  4. 4. Emotional disorders- It involves various abnormal behavioural patterns such as behaving abruptly in normal circumstances by showing inappropriate emotions and actions, difficulty in learning, maintaining interpersonal relationships and other social relations, persistent feeling of unhappiness, fear and anxiety.
  5. Pervasive developmental disorder- These occur during the development of the child and continue to affect the different aspects of a child’s life. Disorders such as Autism and Attention Deficit Hyperactivity Disorder are few examples.

Symptoms of Behavioural Problems
There are mainly two types of symptoms: Emotional and physical

Emotional symptoms involve becoming nervous or anxious very easily, unable to handle stress, blaming others, aggressive behaviour, disregard for rules and laws, showing temper tantrums, etc.

Physical symptoms involve various types of things that can be observed such as fever, headache, substance abuse problems can lead to the appearance of various physical signs and symptoms such as bloodshot eyes, shakiness, burnt fingertips etc.

Causes of Behavioural Problems
There can be biological and environmental causes for behavioural problems in an individual. Biological causes involve health issues such as any disease or chronic ailment, improper diet, damage to the brain or hereditary problems. On the other hand, environmental issues involve any stress in the family such as divorce or death of a family member, neglectful parents or authoritarian parents, poor discipline and disinterest in education etc. In case you have a concern or query you can always consult an expert & get answers to your questions!

6 people found this helpful

Please suggest better medicine Is it cure ocd Is there any ocd case cure Is it possible to cure ocd by medicine?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Yes, ocd is curable if you combine medication with therapy. Meet with a counselor first and then if that person recommends a psychiatrist to deal with this issue, do visit one as soon as possible. Please take your parents with you to determine the possible developmental issues that may have contributed to this condition. This is a fear-based condition and for some reason you have not been dealing with this childhood fear which has now developed unto these repetitive adaptations to seem to need it for normal functioning. The behavior will then become based on magical thinking and certain rituals will become necessary to do normal things making you believe that either the frequency or the ritual is important to its success. This of course is a fallacy but there will come a time that even if told the truth, your belief will defy any logic and you will continue behaving like that even if it cripples you in your daily routines. It only appears as though some other force is behind these behaviors and that you are compelled to act in this fashion. That is obviously not true but no one can convince you of anything different. The obsession is a repeating thought pattern with no meaningful outcome; and the compulsiveness is the need to act on those obsessions also in a repeated behavior pattern as though you just cannot help yourself. This is all driven by fear and when you are frustrated with it, you will escalate anger over it. Doubt, insecurity, uncertainty, and lack of firm memory will all plague you and increase stress. There are certain behavioral techniques to be implemented and if they work you may get out of this condition rather easily. If that does not work as desired, then medication has to be introduced, and in combination with counseling much work can be achieved.
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My son passed HS exam and admitted in BBA course this yr. Now he didn't want to study and not even interest to talk with his friends. Previously he maintained good relationship among the friends. Now he whole day is passing alone in the room. Kindly help me to recover him.

Bachelor of Unani Medicine & Surgery (B.U.M.S)
Unani Specialist, Gaya
My son passed HS exam and admitted in BBA course this yr. Now he didn't want to study and not even interest to talk w...
Try to point out the resion, it's Case of Depression, if a person suffering from depression his or her day to day Activities are significantly hampered. Depression is a type of emotion poison. Few visible signs are depression are. 1-Reduction in sleep. 2-exaggerated tensios for forthcoming incidents, 3-imagination of dangerous fate, guilt, 4-Feeling of self-destruction, 5-Tiredness. My advice. Try Cupping therapy. After that continue the Herbal Unani medicine few weeks. Avoid Tobacco, alcohol and dairy products, spend time with friends. Try to keep your son occupied and engaged. For more enquiries you consult privetly. Thanks.
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Hello, Is trika 0.25 may be used with mixing it in cold drink? How many hours we can sleep by using 2pills of trika at night?

BHMS, Post Graduate in Clinical Psychology (PGCP), post graduate clinical research and regulatory affairs
Homeopath,
Hello, Is trika 0.25 may be used with mixing it in cold drink? How many hours we can sleep by using 2pills of trika a...
Trika is used to relieve excess (moderate to severe) anxiety and to treat anxiety associated with depression. It is not to be used for mild anxiety associated with stress of day today life situations. I would suggest you take this with your personal psychiatrist and adjust your dosage after he thoruoghly examines you. There are other ways we can deal with this problem through counselling and natural medicine like Homoeopathy consulting a homoeopath near your place would be helpful and give you a longterm and permanent solution.
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Hi Sir, I'm suffering from anxiety and not feeling comfortable since long time. Also I'm not able to sleep early. Please suggest.

BHMS, Post Graduate in Clinical Psychology (PGCP), post graduate clinical research and regulatory affairs
Homeopath,
Hi Sir, I'm suffering from anxiety and not feeling comfortable since long time. Also I'm not able to sleep early. Ple...
We do understand your concern but for any prescription we need a detail consultation. You can meet a counsellor nearby or we can do it online You can also opt for natural medicine like ayurveda or homoeopathy. If you want to opt for the homoeopathic consultation - email:
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Hi Sir, Can we have ashwagandha powder regularly for anxiety, is there any side effects? And best foods for schizophrenia.

BHMS, Post Graduate in Clinical Psychology (PGCP), post graduate clinical research and regulatory affairs
Homeopath,
Hi Sir, Can we have ashwagandha powder regularly for anxiety, is there any side effects? And best foods for schizophr...
Please get it check with an ayurvedic doctor even though its natural medicine please do not take it unless advice by the physician.
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