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Dr. Shaukat Ali Ansari

M D

Unani Specialist, Dausa

28 Years Experience  ·  300 at clinic
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Dr. Shaukat Ali Ansari M D Unani Specialist, Dausa
28 Years Experience  ·  300 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shaukat Ali Ansari
He has had many happy patients in his 28 years of journey as a Unani Specialist. He has completed M D . Book an appointment online with Dr. Shaukat Ali Ansari and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Unani Specialists in India. You will find Unani Specialists with more than 34 years of experience on Lybrate.com. Find the best Unani Specialists online in Dausa. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
M D - A M U - 1990
Languages spoken
English
Hindi

Location

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Ansari consultancy

M-85 Aravali vihar Near Nagori pulya Idgah colonyDausa Get Directions
300 at clinic
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I want to increase my weight Now my weight is 41 kg, height 5.3 Age 18 So suggest.

post graduate diploma in nutrition and dietitics, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I want to increase my weight Now my weight is 41 kg, height 5.3 Age 18 So suggest.
Hello Lybrate User, you should follow proper diet regimen. Take small amount of food every 4 hours. Avoid eating oily food, increase the intake veg / animal protien, have 7-8 hours of adequate sleep. Take ashwagandha Rasayana 1-0- 1 tsp followed by milk on a regular basis for 3 months.
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I am very slim my height is 5' 9 feet and my weight is 58 kg what should I do to gain our weight.

PDDM, MHA, MBBS
General Physician, Nashik
I am very slim my height is 5' 9 feet and my weight is 58 kg what should I do to gain our weight.
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal. · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. milk, dairy products- cheese, paneer, lentils (dals), nuts ( soya, peanuts, dry fruits ), pulses e.g. rajma, chole, kidney beans etc. sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad. · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
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My weight is not rising, I am eating oily food and rice still not rising, what should I do?

DUSM
Unani Specialist, Coimbatore
My weight is not rising, I am eating oily food and rice still not rising, what should I do?
You need to focus on healthy foods eat foods that are loaded with vitamins, minerals, nutrients and calories. You can enrich foods with real nut butters, whole fat milk, avocado, whole wheat bread, vegetable oils, nuts, potatoes, eat more often. Increasing the amount of calories you eat each day will help to gain weight. Focus on eating each meal containing a protein then do regular exercise for fitness.
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Hello sir I am very lean how to increase and maintain my body please suggest me sir.

BHMS
Homeopath, Faridabad
Hello sir I am very lean how to increase and maintain my body please suggest me sir.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I am 20 years old I want to gain my weight my today weight is 41 kg so what can I di.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ghaziabad
I am 20 years old I want to gain my weight my today weight is 41 kg so what can I di.
The best way to gain weight naturally is through good diet and exercise. For wt gain you must: 1. Take more of proteins like milk and milk products, pulses, soyabean and its products, eggs, chicken etc. 2. Carbohydrates rich diet with sufficient amount of fibre. 3. Intake of vitamins and minerals should be proper. 4. Intake of water should be 3-4 litres. 5. Take proper rest and sleep. 6. Avoid tensions. 7. Exercise is also very important along with a good diet. ****For proper guidance and to gain a healthy weight you must consult and take a proper diet chart so that you can get the nutrients in proper quantity and good quality.
1 person found this helpful
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I am very thin. I used to to eat too much to become healthy. But I am not getting healthy. Please give me some suggestion so that I become healthy.

BAMS
Ayurveda, Ambala
I am very thin. I used to to eat too much to become healthy. But I am not getting healthy. Please give me some sugges...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I am 19 years old. I am daily going to gym twice but my body is not getting fit not only that I have pains in my joints. Is there any problem to me? Then what it is?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 19 years old. I am daily going to gym twice but my body is not getting fit not only that I have pains in my join...
You should take acupressure therapy and take biochemic ferrum phos 12x +mag phos 12x 4 tab each thrice a day with warm water and take it 5 days
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I am 21 years old male, my height is 163 cm and my weight is just 52 kg. What is the normal weight weight for me and how can I increase my weight?

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I am 21 years old male, my height is 163 cm and my weight is just 52 kg.
What is the normal weight weight for me and ...
Hi Mrinal You need to improve power of your liver to improve your anabolism so that you can gain muscle. Taking 1 cytofresh tablet daily will help you .Eat protein rich diet to gain weight.
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Hi, I have been told that i am infected with hepatitis c virus in my blood test. Is this curable? if so, can you advice me the procedure and treatment expense that would take to cure this infection. Awaiting your response to go further.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
no treatments can cure the hep a, b, or c except interferon therapy which has very low success rate, many side effects and limited applicability. Lft test is prescribed to check liver function to be sure body is healing. Dont drink alcohol as it is very harmful to liver. Dont take prescription or over-the-counter drugs without consulting doctor. Viral count can be reduced using antiviral drugs like tenofovir or lamivudine based upon the condition and history of the patient also get tested for other types of hepatitis. Get vaccinated for the type of hepatitis that you havent been exposed to or you may get multiple hepatitis which finally leads to liver cancer. Untreated hepatitis finally may lead to cirrhosis or cancer of liver hence immediate treatment of hepatitis is recommended do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
4 people found this helpful
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I am very thin. Please suggest me to get body. I am 6 feet hight but my weight is 57.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am very thin. Please suggest me to get body. I am 6 feet hight but my weight is 57.
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
6 people found this helpful
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