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Dr. Behera

Acupressurist, Cuttack

Dr. Behera Acupressurist, Cuttack
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Behera
Dr. Behera is a renowned Acupressurist in Badambadi, Cuttack. You can visit her at jgjmjtj in Badambadi, Cuttack. Save your time and book an appointment online with Dr. Behera on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 38 years of experience on Lybrate.com. Find the best Acupressurists online in Cuttack. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Am 39 year old female. My hair has become thin. Bt I had a thick lock of long hair. How to make it thicker with les hair fal.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Am 39 year old female. My hair has become thin. Bt I had a thick lock of long hair. How to make it thicker with les h...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5.Rub your scalp with the juice of white onion. 6.Use a paste of bhringraj on hair. 7.You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8.You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9.Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in Vitamin C like amla and oranges. 10.Drink lots of water to flush out toxins from the body.
2 people found this helpful

Hi I am 27 years old male from up. Since my childhood I am facing problem regarding my legs when I walk my legs feeling a jhatka like my walking style is different to others every one who see says that r you having any problem into your legs I feel very bad now I have gone to many doctors but problem is as itis please give me any solution or any famous Dr. for bones.

BPTh/BPT
Physiotherapist
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Hi I am 27 years old male from up. Since my childhood I am facing problem regarding my legs when I walk my legs feeli...
Hi first tell me you are from which city so that I can give refrence of doctor. Do visit physiotherapist to find out root cause of your problem.

I am 23 year old. I am facing a pain in my back and shoulders since last few weeks. What should I do?

BPTh/BPT
Physiotherapist
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I am 23 year old.  I am facing a pain in my back and shoulders since last few weeks.  What should I do?
Sleep on hard bed with even and firm mattress.Take hot water bath twice. Start physiotherapy sessions and learn spine care exercise .
2 people found this helpful

I am 23 years old female, as there is so much of facial hair on my face. What is the solution?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Please take homoeopathic medicine - black l. 0/2 10 equal strength strocks put 10 to 25 drops in one or two teaspoon of water thrice a day for one month. Revert back after one month with feedback.
1 person found this helpful

Tips to avoid body pain

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist
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*poor posture is the major reason behind musculo skeletal problem now-a-days.
*sitting, standing posture.
Sedentary job posture is much more important. So be careful regarding these all daily living activities.
*take proper rest.
*do some stretching exercises.
*take plenty of water.
*walking has greater role to keep well and mobile to all muscles and joints.
*take green tea daily.
* be careful about good diet and bad or harmful diet.
One important thing do not ignore if any minor musculo skeletal problem is there.
Tips to avoid body pain
204 people found this helpful

I am 27 yes old and I was going in gym but last two months my right hand wrist is paining so I discontinued gym still some pain is there. I have to start gym again Because I have reduced my so much weight. Kindly instruct.

MBBS, MS - Orthopaedics
Orthopedist
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Sudden severe exercises can start symptoms like these. Take rest for few days. Restart gradually & build up stamina. It could be oa/obesity do hot fomentation. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Contact me again if needed. Do reply back for private consultation and detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

Hello sir I am 24 years old sir my hairs is being white sir can you tell me some tips n diet which are useful?

BHMS
Homeopath
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Hello sir I am 24 years old sir my hairs is being white sir can you tell me some tips n diet which are useful?
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. Take homoeopathic medicine lycopodium 30 (4 drops in little water) twice thrice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
2 people found this helpful

I have got two bald patches on my head. I am 24 years old female. I have a history of alopecia before. This is the fifth time. Wynesone prescribed by doctor his time. Have taken steroid injection in the past. Any ayurvedic treatment available?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Your hair needs a high protein well-rounded diet. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hair and nails are both protein fibers. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I being a both a registered dietitian and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. Do reply back for private consultation.

I got hurt on my left leg. And its more than 5 days ago. And its paining till now. I applied moov and the pain seems no relief.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I got hurt on my left leg. And its more than 5 days ago. And its paining till now. I applied moov and the pain seems ...
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment best wishes.
1 person found this helpful

I am 17 years old and my hair becomes white.Please do help.

PGDIT(SOFTWARE CONSULTANT), BHMS (Nutritional Consultant), B.Sc.(Hons), Physics
Homeopath
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Homoeo treatment take acid phos 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times dry coco nut daily milk cream daily 2 boiled eggs daily morning cheese. Yellow papaya multi vit a-z tab 1 tab at night daily after dinner/ get it in chemist shop report me after 7 days
1 person found this helpful

Hi, I am suffering from burning, pain ,swelling in feet due to diabetic. Diabetic is since 20 years. Please advice home remedies.

BHMS
Homeopath
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Hi, I am suffering from burning, pain ,swelling in feet due to diabetic. Diabetic is since 20 years.
Please advice ho...
it`s a diabetic neuropathy ,it happen in every diabetic patient.so you just keep control your sugar level and keep warmth your leg.so always wear socks.
1 person found this helpful

I have leg pain nowadays but I am only 22 years old. After walking or driving my legs become more painful. I am 178 cm tall and have only weight 55 kg.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have leg pain nowadays but I am only 22 years old. After walking or driving my legs become more painful. I am 178 c...
Calf stretches standing calf stretch stand away from a wall and put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
1 person found this helpful

I am a 55 years old women and having pain in my one hip. The pain is traveling from back to legs (it is starching type). I am a fully vegetarian and GOD fearing women keeping two days fast in a week thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am a 55 years old women and having pain in my one hip. The pain is traveling from back to legs (it is starching typ...
Sciatica pain is there so tk physiotherapy treatment and avoid long standing and keep proper balance on both legs.

I have daily pain in my legs. What would I do?

BPTh/BPT
Physiotherapist
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I have daily pain in my legs. What would I do?
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.

Hello Sir/Madam, I am 50 years male. I am suffering from fingers, elbow, knee pain from last 3 months. I was in high fever before 3 months but now only pain .Doctor said it will remain till 3 to 6 months but it is unbearable. What should I do? Please suggest me.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist
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Hello Sir/Madam,
I am 50 years male. I am suffering from fingers, elbow, knee pain from last 3 months. I was in high ...
Dear lybrate-user small joints pain can be due to acidity of a certain kind. Massage all these joints with castor oil. Take castor oil 30 to 40 ml once to flush out tummy toxins. This will give you relief. In foid, make sure you have plenty of fresh vitamins and minerals choice of foods. Take 6 to 8 spoons of cow ghee daily. Regards.

My age is 24 but my hairs are partially white I never used any gel or any chemical to my hairs but still they are becoming white day by day please suggest a remedy for that.

BAMS
Ayurveda
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My age is 24 but my hairs are partially white I never used any gel or any chemical to my hairs but still they are bec...
For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.

I am 27 years old male, having less facial hair. I need to know what should I do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am 27 years old male, having less facial hair. I need to know what should I do.
Try this for beard - make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.

My mother has a problem of joint pain (elbow and knee). What is the best solution for this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My mother has a problem of joint pain (elbow and knee). What is the best solution for this?
Homoeopathic medicine ADEL-4 ( ADEL) Drink 10 drops in 20 ml fresh water 3 times daily HAEMOCAL ( SBL) Chew 4 tab twice daily

I am 55 year old. I have joint pain problem.

BHMS
Homeopath
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I am 55 year old. I have joint pain problem.
Homoeopathic treatment- bio combination no 19 -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.

How can I get thick beard beard and mustache suggest me some proven tips for making stringer beard.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
Ask Free Question
How can I get thick beard beard and mustache suggest me some proven tips for making stringer beard.
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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