Allergies are a reaction of your immune system to any foreign matter, such as pet dander, pollen or bee venom, and not everyone is affected in the same way.
Antibodies are substances produced by your immune system to protect you from harmful invaders that can cause infections or make you ill.
The immune system produces antibodies when it comes into contact with allergens. Your immune system can recognise any allergen as threatening even if it s not. As a result, your skin, airways, digestive system or sinus gets inflamed.
Allergies can vary greatly in severity from mild irritations to anaphylaxis (a likely life-threatening emergency). Allergies are mostly incurable; however, there are various treatments available to alleviate allergy symptoms.
Causes-
Common triggers of allergy include:
Airborne allergens, such as mould, dust mites, animal dander and pollen.
Certain foods, especially milk, eggs, shellfish, fish, soy, wheat, tree nuts and peanuts.
Insect bites, such as wasp stings or bee stings.
Medications, specifically penicillin-based antibiotics or penicillin.
Latex, or any allergen you touch, causes skin infections.
Symptoms-
Symptoms of allergy depend on its type.
Hay fever (allergic rhinitis) symptoms include:
Sneezing
Itching of the roof of the mouth, eyes or nose
Stuffy, runny nose
Swollen, red or watery eyes (conjunctivitis)
Symptoms of food allergy include:
Tingling mouth
Swollen throat, face, tongue or lips
Hives
Anaphylaxis (a critical, deadly allergic reaction)
An allergy caused by insect stings can manifest in symptoms such as:
Swelling at the site of the sting
Hives or itching
Breathing problems, wheezing, coughing or chest tightness
Anaphylaxis
A drug allergy can lead to symptoms such as:
Hives
Itchy skin
Rashes
Facial swelling
Wheezing
Anaphylaxis
Atopic dermatitis (skin allergy) symptoms include:
Itching
Reddened skin
Peeling or flaky skin
Treatment-
Treatments of allergy include:
Avoiding Allergens: Your doctor can help you take necessary steps to recognise and avoid the allergens that trigger allergies. This is usually the most relevant step in the prevention of allergic reactions and reduction of symptoms.
Medicines to Lower Symptoms: Eye drops, nasal sprays or oral medications are commonly prescribed to reduce reactions and alleviate symptoms.
Immunotherapy: If the allergy is severe or other treatments fail to relieve symptoms, allergen immunotherapy is recommended. In this treatment, you get injected by a number of clarified allergen extracts over the years.
Emergency Epinephrine: If your allergy is severe, your doctor will provide you with an emergency epinephrine shot that you can carry with you everywhere. 

Allergies: Causes, Symptoms and Treatments

The number of allergens are many and knowing what triggers your allergies can get complicated. The common triggers that are known to trigger allergic rhinitis are:

Moulds
Fungi
Pollen, the most common cause for allergies
Dust mites, and the faeces of dust mites that can cause severe allergic reactions
Cockroaches
Animal dander, which includes cat hair, dog fur, and may also include little flakes of skin
Avoiding the above mentioned triggers is more of a general guideline for the management of allergies. The lifestyle changes that you make to manage allergies:

Keep yourself hydrated at all times. Drink about eight to ten glasses of water every day. This will allow the mucous to be expelled with ease, if you experience any nose block.
During seasons like spring, when the amount of pollen in the air is at its maximum, limit your exposure. Try to stay indoors to avoid exposure to pollen or dust in the air.
Make it a point to take a shower before going to sleep as the residues of pollen and dust stuck to your skin are likely to make your symptoms worse.
Use fresh bedding and clothes every day. This will help to reduce your exposure to allergens.
Remove your carpets. Carpets are home to dust mites and pollen grains which become difficult to remove even with vacuum cleaners. Remove the carpets during the allergy season, and replace with hard flooring.
Keep windows and doors shut to avoid dust and pollen grains from entering the house and possibly causing allergies.
Avoid staying around pets. It that is not possible, then wash them at least once a week to reduce allergies.
Prevent inhaling cigarette smoke or smoking cigarettes. The smoke can be very harmful and can increase the risk of asthma in kids.
Avoid outdoor trips during seasons when the pollen count is high.

Allergies - Lifestyle Changes That Can Help Manage it!

Seasonal allergies are usually characterized by sneezing, coughing and other allergic reactions. Also known as hay fever and allergic rhinitis, the condition tends to appear only during certain seasons of the year. The disease is triggered by changes in the weather and exposure to certain allergens like dust. The allergens cause the body to release histamine into the blood thus, resulting in symptoms of allergy.

The symptoms of seasonal allergy are:

    Coughing
    Sneezing
    Congestion in the nose
    You may experience a blocked and runny nose
    You may have an itchy nose

Ayurveda is a holistic method of treatment that focuses on improving your overall well-being. The various Ayurvedic remedies for treating seasonal allergies are:

    Restrict Dairy Intake: You need to cut dairy out of your diet as dairy products have all the characteristics of a cold food. They tend to create imbalance in the  kapha  dosha in the body, thus leading to various diseases.
    Ayurvedic Detox: Consider doing an Ayurvedic detoxification to cleanse the body of the various toxins. It helps in smoothing out the  dosha  balance and hence improves your overall well-being.
    Nasya: This process requires you to put drops of medicated oils inside your nostrils. This lubricates the nasal cavity and prevents the allergens from causing an allergic reaction in the body.
    Eat More Warm Foods: Try to eat warm and cooked foods as much as possible. Eating frozen foods is not recommended as the nutrients from the food may not be absorbed properly owing to a weak digestive system which may be the result of a bout of severe seasonal allergies. Include foods such as soups and porridge and you have a perfect dish to gorge on.
    Exercise on a Regular Basis: Make sure you exercise on a regular basis to improve your fitness levels and also to keep a check on your weight. Certain  yoga  poses such as the downward dog and the cobra help to improve the digestive process. Add cardio workouts such as running and swimming to improve the health of the lungs.
    Add Spices: Add spices to your cooking such as turmeric or garlic as they help in rejuvenating the respiratory system.

Seasonal Allergies - 6 Natural Remedies That Help you Manage them

Dust mites belong to a family of ticks and spiders, and cannot be seen through bare eyes. They thrive in places which are warm and humid.

Dust mite allergies are the most common type of allergy found in many people. Patients suffering from house dust mite allergies may also face sneezing and a runny nose. The symptoms are just the same as asthma.

The best way to get rid of dust mite allergies is to make the house as much dust-free as possible.

In case a person is attacked by any of these dust mites, doctors may also suggest some medicines to suppress the symptoms and ease the condition.

Symptoms of House Dust Mite Allergy:

House dust mite allergy causing inflammation in the nasal passages may show signs like:

Watery eyes

Runny nose

Redness in the eyes

Sneezing

Congestion

Facial itching

Redness and skin spores opening

Face infection

If the allergy is contributing to Asthma, the following signs are observed:

Difficulty in breathing

Heaviness in the chest

Chest pain

Wheezing sound with cough and cold

Shortness of breath

The signs of a house dust mite allergy can be severe in some cases. However, allergies are not life-threatening, but prolonged symptoms may affect health. A mild allergy-like runny nose or sneezing are common. However, if a person is suffering from symptoms for a more extended period of time, he/she should consult an ENT specialist for the same.

Diagnose of House Dust Mite Allergy:

To diagnose this type of allergy, doctors check the patient physically and if the patient has problems persistently round the year, then he/she may be advised to take an allergy test. Allergy tests consist of skin prick tests and blood tests.

Skin Prick Test: Skin Prick Test, or SPT, is not a conclusive test for every patient. The doctors determine the result by comparing the conditions. In SPT, the doctors put a small drop of possible allergen on the skin and prick the skin with a needle to see the reaction. If a person is allergic to the allergen, he/she may observe a wheal, itching, or redness in the area. However, the doctors determine the results based upon the time and place of the symptoms he/she is complaining of.
Blood Test: Blood test is an excellent tool when the patient cannot give successful skin test. Blood tests are referred by the doctors in the cases when the patient is taking some medicines that interfere with the skin test or to the kids who cannot tolerate skin test. The blood sample is obtained by the doctors, and an allergen is added to the sample. The lab doctors observe whether there is any reaction in the sample due to the allergen.
Treatment:

The best way to fight house dust mite allergy is to avoid allergens. The doctors suggest measures to keep the surrounding dust free and use the covers or sprays that kill dust mites. The dust mites thrive in warm and humid areas. Hence, one should keep the surrounding cool and open to stop their growth. Many patients do not get complete relief from allergies with medicine, and in such cases, doctors provide special therapies and sprays to keep the dust mites away.

Conclusion:

There are many treatment options available depending upon the severity and condition of the allergy. However, it is best to consult a doctor before opting for any treatment or medicines.

House Dust Mite Allergy - All You Should Know!

It is no longer so surprising to read about alarming air pollution levels in our cities. On more than one occasion, these levels have risen above the danger levels. For some people, this may simply create an annoying fog that makes it difficult to see. For others, it can cause serious health issues. Air pollution is one of the most common reasons for the growing instances of asthma and allergies. Children are most susceptible to such diseases caused by air pollution.

Asthma and Allergies
Asthma can affect children even before their fifth birthday and the condition is characterized by breathlessness caused by a constriction of the airways. While the root cause of asthma is unknown, it is usually seen that asthmatic patients are more sensitive to others to particles in the air such as pollutants, dander, dust, smoke etc. Thus, the airways construct as a reaction to these allergens. Changes in the weather, a sudden cold draft or the flu can also aggravate asthma.

Can you Protect Your Children from Asthma?
Wheezing, panting, finding it difficult to breathe and a persistent cough are some of the signs of asthma. If you notice these symptoms, you must consult a doctor immediately. At home, here are a few things you could do.

Avoid exposing your children to smoke: Do not smoke around your children or allow others to smoke around them. If you cannot give up the habit, wear a smoking jacket when you smoke and take this off before you play with your children. When you ll go out, drive with the windows up so that your child does not inhale exhaust smoke. Set your air conditioner to circulate air within the car itself.
Dust often: Try and keep your home as dust free as possible. Use a wet cloth to clean so that the dust does not fly in the air. Wash all your bed linen once a week. Carpets and rugs should be vacuumed regularly or dusted outside. It may also be a good idea to invest in dust mite impermeable covers for your child s mattress and pillows.
Keep your Pets clean: If you share your home with pets, bathe them once a week and brush them daily. Do not let them climb on to the furniture or your beds. Also, avoid having their toys lie on your beds.
Wear a face mask: Try and time your child s outdoor activities when the pollution levels are low. Buy yourself and your child a face mask that will filter the air they breathe in. These should be worn whenever they play outdoors.
These simple steps could help your child be healthier and can prevent asthma and other such allergic reactions.

Increasing Asthma & Allergy In Children - What Should You Do?

Breathing is inhalation and exhalation, where oxygen is inhaled into and carbon dioxide is released from the body. Air passes through the nose, which has fine hair and mucus to filter out suspended particles in the air like pollen. When the person s immunity is weakened or is highly reactive, the mucosa reacts to many substances which are generally present. This is known as allergic rhinitis.

Types: Depending on the occurrence, it can be:

Seasonal: For instance, in spring when there is too much pollen in the air; known as hay fever. This is an acute rhinitis and subsides with a change in weather.
Chronic: This is when the body reacts to some normal substances like eggs, animal dander, extreme cold, dust, mites, etc. via an allergic reaction.
Causes of allergic rhinitis as per Ayurveda

Mandagni   low digestion strength
Kapha vruddhi   increase of Kapha dosha
Allergens   external factors such as pollen, dust etc
Residing with pet animals
Exposure to humidity, dust, cold
Virudh aahara   wrong food combinations
Long term intake of drugs like aspirin, leading to depleted immunity and making the person prone to dust allergies.
Symptoms:

Runny nose for prolonged periods of time
Chronic congestion
Persistent sneezing
Teary eyes
Fever and headache
Ayurveda believes that this is due to excessive kapha dosha. So, in order to manage allergic rhinitis, two approaches should be taken. Foods which increase kapha should be avoided, and elimination of kapha from the body should be targeted.

Non-medical ways to combat allergic rhinitis: 

Prevention has a big role to play in managing allergic rhinitis.

Whether it is animal dander, eggs, tomatoes, or extreme cold, if you know it could cause an attack, stay away from it.
Chew foods properly to ensure through absorption of vitamins and minerals, which are essential for immunity
Boil water with a spoonful of turmeric and a pinch of salt and drink it regularly
Basil and mint leaves can be boiled in water and consumed for improving allergic rhinitis
Clove and pepper can be chewed to get immediate relief
A mixture of crushed clove and pepper mixed with turmeric and honey works wonders for allergic rhinitis
Eat seasonal fruits and vegetables. They are more likely to be chemical-free, are cheaper, fresher, and definitely more nutritious.
Carrots eaten with a bit of fat produce the best defense against allergic rhinitis, as the beta-carotene in it is fat soluble.
Whole grains, green leafy vegetables, seasonal fruits and vegetables, and dairy products, contain a number of vitamins and minerals which help in fighting allergic rhinitis
Ayurvedic remedies like shilajit and guduchi boost immunity function
Neem, Ashwagandha, liquorice, cinnamon, tulsi, and curcumin are proven remedies for allergic rhinitis.
Panchakarma specifically aimed at rhinitis include Nasya, Dhoomapana (medicated smoking) and emesis (vaman ). This helps in eliminating kapha which is believed to cause allergic rhinitis.
Though allergic rhinitis is a very common condition, the treatment is also easy and many home remedies help in managing the condition.

Lifestyle improvement:

Always keep cloves and black peppers with you. Immediately keep two pieces of it in mouth when you feel of attack.
At the pre attack or attack rub Nilgiri oil , Mint oil, or pain balm on chest and get fomentation.
Keep watch on the elements that causes irritation for you and stay away from this.
Use mask while driving vehicle or going through public places.
Always take warm water bath.
Do not expose to hot sunrays.
Regularly take inhalation of steam.
Regularly go for morning walk in warm weather.
Do sufficient exercise.
Do not reside in dark or dump places. Get fresh air.
Do not get sleep at day time or immediate after dinner.
Take sufficient rest.

Diet, Nutrition & Ayurveda Treatment For Allergic Rhinitis!

Don't wait any longer, manage your Allergy online with a Lybrate doctor today

Consult for Allergy - Online and Easy!

FilterClear All

COMMON SPECIALITIES

COMMON ISSUES