Parents today, are more concerned about their child's healthy diet and hygiene compared to earlier days. They are more inclined towards quality when it comes to providing medical assistance to their children. They are also now well aware of the side effects of conventional drugs and are keen towards trying alternative treatments, which come with no side effects. 

Studies prove that conventional drugs suppress diseases and antibiotics hamper digestion. But homeopathy on the other hand, offers natural remedies, which are safe, and has long-lasting effect by boosting your body's immunity.

Below are some of the conditions, in which homeopathy works wonders with the kids:

1. Acute conditions such as cold, flu, sore throat and stomach infections, etc. These conditions are self-limiting. Homeopathic remedies not only cure these acute problems, but also prevent their recurrence.

2. Chronic diseases like eczema and allergies are cured completely and never reoccur when treated with homeopathy. In both the above cases, homeopathy works miraculously. Alongside the healing process, it boosts the child's self-defense mechanisms to fight against diseases. While antibiotics may be too harsh for the child's body, homeopathy is a safer option, since it does not have any side effects.

Homeopathy is also effective in treating colic, earache and reduces pain and discomforts. Some of the common problems of children where homeopathy works well are fever, teething, vomiting, diarrhea, dysentery, kidney diseases, infant colic, jaundice, eczema, convulsions, ear infection, fungal infections, warts, thyroid problems, and other growth related problems.

Not just physical symptoms, homeopathy also treats mental and emotional disturbances.
- You can take help of homeopathy treatment if the child is cranky or restless, and it is very beneficial even in case of hyperactive children.
- It is also effective in increasing concentration.
- Homeopathy works perfectly for specially challenged children as well.
- One of the plus points with homeopathic medicine is that it is easy to administer given their light doses and consumable taste.
- In addition, injections are not required. Furthermore, homeopathic treatment helps in all stages of childhood.

Homeopathy is a holistic system of medicine. It works on improving immunity rather than only curing the disease. Thus, it is very important to complete courses in homeopathy medication. Even though handy, homeopathy does not allow self-medication. It is always advisable to seek a doctor's help.

Homeopathy Is Best For Children 

Body pain and Physiotherapy

Physiotherapy is an effective way to reduce various kinds of body pains. Physiotherapy includes massages, exercises, and heat treatments to relieve pain. This treatment is often recommended as the first option to treat back and neck pain. Physiotherapy is also used to rehabilitate patients after surgery. Different kinds of exercises included in this treatment are also useful to treat sports injuries.  Here are some steps that you can take to relieve your body pain incorporating physiotherapy.

Get appropriate help

It is important to properly diagnose your condition before going for physical therapy. Seek help from a professional and if he/she recommends physiotherapy then only opt for the treatment.

Reduce your severe pain before exercising

If you are in immense pain, work to alleviate the pain before engaging in exercises. Cold/ hot therapy, massage, manual manipulation are some of the methods that can slowly reduce the pain. These are all part of physical therapy.

Exercise

Exercising has numerous health benefits including relieving back pain. As you age, your back tends to get weaker; it is important to workout to prevent future backaches. Stretching, strengthening and low- impact aerobics are ideal for this issue.

You can also try water therapy as water has a therapeutic effect on pain and makes your movements much easier than on land.

Observe your body's reaction to physical therapy

When you have just had a back or neck pain episode and try physical therapy you will feel some initial discomfort, it is expected. After you acclimatize yourself with the routine all kinds of pain will gradually diminish. The initial pain due to physiotherapy is caused because your muscles are stiff and they are being stretched the way they are not used to. However if the pain gradually increases you are probably not right for that particular kind of physical therapy.



Body pain and Physiotherapy

Stitches or sutures act as a closure for either surface wounds or deep wounds. Procedure to close a deep wound comprises of sewing the two edges and applying stitches under the skin surface.

Catagories of sutures

    Non-absorbable stitches: Such stitches are applied in case of skin wounds or internal wounds. Such stitches get healed quickly and are easy to remove. Non-absorbable stitches are made of natural fibers or synthetic threads like nylon polypropylene. As the name suggests, these stitches are either permanent or persist for a long time.
    Absorbable stitches: Such stitches are applied on layers, which have the property of healing quickly. They are very firm during the initial days. Then they start getting dissolved in the body.

Precautions taken by medical team before applying stitches to prevent infection

    Careful checking of nose for occurrence of germs before the start of operation.
    Skin must be cleansed prior to surgery.
    Sanitizing hands prior conducting the surgery.
    Usage of germ free gloves and sterile clothes while applying sutures.
    Prescribing antibiotics to the patients who may fear high risk of infection.

Precautions to be taken by patient to prevent infection

    Take a bath prior to surgery.
    Avoid using razor at the surgical site. The same can be carried out by using clippers by the surgery team itself.
    Keep all your jewellery aside before the operation starts. Do not apply nail polish.
    It is advised to cover up the wound. Try to keep the adjacent areas germ free. This is a crucial step in avoiding infection.
    Visit your doctor at once on finding redness around the wound.

When to see the doctor
Pain up to a certain threshold is normal. In case pain gets unbearable, the scene can be alarming. It may be an indication of infection. Taking immediate remedial steps is necessary to avoid infection or any other side effects post the surgery. On meeting with any of the following signs, it is better to consult doctor at once.

    If the skin around the wound gets swollen.
    If you detect redness around the wound.
    If the pain becomes unbearable.
    If the wound starts developing pus.
    If your body temperature increases abnormally or if you have fever.
    If you observe red streaks around the wound.
    If in case a stitch gets opened up and the edges of the suture start widening. This is the most alarming sign. In case a suture gets opened, you must immediately seek a remedy.

Ask your doctor for the precautions you can take to avoid experiencing any of the above signs. If you come across such alarming symptoms, rush to the nearest hospital and get the appropriate treatment.

Pain in Stiches - When You Should See Your Doctor?

Problems with the arteries and veins present in the hands or legs can lead to vascular disorders. The arteries carry blood from the heart to other parts of the body in order to deliver nutrients and oxygen. The veins carry the blood back to the heart, after the nutrients have been used up. If these blood vessels of the arteries or veins become blocked or narrowed, it can lead to a vascular blockage.

A vascular blockage that occurs in the hands or legs comes under the category of Peripheral Artery Disease or PAD. These type of disorders are less common in the upper extremities of the arms or hands than in the lower extremities of legs. Few of the signs for the same are:

Pain and difficulty in movement due to decreased blood flow
Numbness or weakness of leg or fingertips
Sores on the toes or feet
If the blockage is deep, symptoms of redness, swelling, extreme pain or cramping can be experienced
Abnormal color changes in the fingertips
Ulcers or wounds that don t heal
Skin sensitivity problems when in cold temperatures
How can it be diagnosed?
The blockage can be detected by various methods namely-

Physical Examination   Your doctor may find decreased pulse at armpit, wrist or fingers, full veins, masses, wounds or gangrene.
Doppler or Ultrasound examination to determine the blood flow in the arteries and veins
MRI Scan of the affected area to pay special attention to the blood vessels
Cold Stress Test
Arteriography to show clear blood vessel details
Angiography to map blockages and narrowing of the arteries
What are the Risk Factors for Peripheral Artery Disease?
An individual is at risk for developing vascular blockages in the hands or legs if one or more of the following factors are present:

Smoking
Diabetes
Heredity Factors   A personal or family history of blood vessel disease
High blood pressure
High cholesterol
Aging   People aged above 50 years and older are more prone to vascular blockage
Can it be treated?
Treatments for vascular blockage can vary depending on the age, cause of the blockage, intensity and overall well-being.

Treatments can include:

Self-care   Reducing risk factors and making lifestyle changes to quit smoking, sedentary life or diabetes, blood pressure and cholesterol management can reverse symptoms of vascular disease.
Medications   A variety of drugs can be prescribed to lower the risk and progression of narrowing blood vessels or prevent blood clotting.
Interventional Procedures   Minimally invasive surgery like saloon angioplasty, stenting or removal of artery plaque build-up.
Surgery   If the blockage is severe, surgery may be performed to lessen the vessel narrowing, reconstruct the artery or tie it off, depending on the circumstances.

Pain in the Hands or Legs!

Seasonal changes are usually a time when we need to take extra precautions to ensure that we do not end up catching any bacteria that may lead to infections or influenza as well as allergic reactions. Common cold and flu is a common occurrence during such times. Seasonal changes are usually known to cause flu and cold, which can also come with chills, sneezing, cough and fever. 

Here are a few homeopathic medicines and remedies that can be used during this season.

Aconite: This medicine is especially helpful when there is fever after sudden exposure to dipping temperatures. Once the cold starts to affect the patient, this medicine must be taken so that congestion is prevented. It can also be used when initial symptoms like tingling and burning sensations in the nose start.
Arsenicum: This medicine can be used during harsh winters and can be prescribed for stopping the discharge from the nostrils. It can also help in treating congestion and severe cold. If sneezing fits do not reduce, one can have this medicine. It also relieves burning sensation in the throatand nose, as well as fever.
Allium Cepa: When the discharge from the nose is cold and heavy as well as thin, it can be cured with the help of Allium Cepa. Persistent discharge is one of the symptoms for which this medicine is usually prescribed. Also, this medicine helps patients who experience cough and discharge once they step out of a warm room.
Euphrasia: When the top part of the respiratory mucous membrane is affected, this medicine can be used. It is also helpful when there is soreness in the nostrils and lips. Also, yellow and acrid discharge from the nostrils can be cured with this medicine. Dryness and pain is also one of the symptoms for which this medicine may be prescribed.
Gelsemium: When the cold first starts and begins to manifest as headaches, this medicine can be used so that it breaks up the cold effectively. Also, dullness and weakness due to oncoming fever can be checked with this medicine. Further, a sore throat can be treated with this medicine. Excessively warm weather that leads to a cold can be treated with Gelsamium too.
Nux Vomica: If you have caught a cold from damp and cold weather conditions, the doctor can prescribe Nux Vomica. This effectively treats cold symptoms likedry nose, minimal discharge and a tickling sensation in the nose.
Mercurius: This medicine can be prescribed to treat frontal sinuses that may be suffering due to the flu. Violent sneezing and excessive sweating can be cured with this medicine.

Seasonal Flu - 7 Best Homeopathic Remedies for It!

Excessive and persistent pain in the feet as well as the ankle joints could point at the existence of a condition known as flat foot pain. This happens due to the difference between a normal foot and a flat foot. While a normal foot will have an upward arch under the foot, right in the middle, the flat foot does not have such a support. This arch is usually formed by the tendons and ligaments that help in rendering support to the foot as well as stabilising the rest of the body. When these tendons and ligaments become weak, the arch begins to diminish before finally disappearing, which leaves the patient with a flat foot. This can be a painful condition. Let us look at the ways in which it may be cured.

Foot Wear: When you are suffering from this condition, it is important to wear comfortable and supportive foot wear like shoes, sandals and slippers which can support the arch and help in giving stability to the rest of the body. Besides looking for shoes that will provide the right amount of comfort, one can also use additional support like insoles that will help in giving comfort while you are walking, standing or running.
Orthotics: These are tools that can be recommended by your doctor in order to help in minimising the pressure that one feels in the foot. The orthotics usually distributes this pressure by giving much needed additional support to the arch of the foot. These tools also help in realigning the foot s ankle with its bones as well as the joints, which can help in successfully treating this condition to a great extent. They are usually customised as per your exact foot shape and size, as well as the problem you are facing, so that you have plenty of support when you are using your feet for varied activities.
Arch inserts and wraps: If your normal shoes are lacking the arch support that you require for flat feet, then you can also invest in arch inserts and wraps which will reduce the pain and prevent it from reoccurring. Also, these will help you to remain standing or walking for longer periods of time, as they add that extra bit of support to your feet for normal functioning.
Surgery: If the various non surgical treatments do not help you over a period of a few months, then it may be time to speak with your podiatrist or orthopaedic specialist so that you can go in for a surgery that will fix this problem. This kind of surgery will help in stabilising the feet and ankle bones by applying corrective foot support.

Flat Foot Pain - Ways It Can Be Treated!

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