Vitiligo is a condition wherein the affected person starts losing the color of the skin, resulting in white patches. It can affect people of any age, sex, class, race, and ethnicity. Though Vitiligo is a lifelong condition, it can be managed with proper care and treatment.

Understanding the problem 

Vitiligo is a skin disorder where certain areas of the skin start losing its normal pigment. The total area of the skin that can be affected by the disease may vary from one person to another. It may even affect the inner side of the mouth, eyes and in some cases, even the hair.

Vitiligo is a photosensitive skin disorder which means that the affected areas shall be more sensitive to the rays of the sun than the unaffected areas. It is very difficult to determine whether the patches will start spreading or not, and to what extent. It may take weeks to spread, or the patches may remain stable for months or even years together. The lighter patches become more visible in people with dark and sun-tanned skin.

Causes

The destruction of pigment-causing cells called the melanocytes cause Vitiligo. The exact cause of vitiligo remains unknown, some conditions that contribute to vitiligo are mentioned below:

Albinism: It is a rare genetic disorder that lead to loss of color of the skin, hair, and the eyes.
Alopecia Areata: It is an auto-immune disease that leads to hair loss in patches. It can also lead to vitiligo.
Hashimoto s thyroid: It is also an autoimmune disease that leads to discoloration of the skin. This also makes the skin more sensitive.
Symptoms

Patchy loss of skin color
Premature whitening or graying of the hair on your scalp, eyelashes, eyebrows or beard
Loss of color in the tissues that line the inside of your mouth and nose (mucous membranes)
Loss of or change in color of the inner layer of the eyeball (retina)
These white patches are more common in areas where the skin is exposed to the sun. The patches may be on the hands, feet, arms, face, and lips. Other common areas for white patches are:

The armpits and groin (where the leg meets the body)
Around the mouth
Eyes
Nostrils
Navel
Genitals
Rectal areas
Complications

If leaft untreated, patient can have an increased risk of:

Sunburn and skin cancer
Social or psychological distress
Hearing loss
Eye problems, such as inflammation of the iris (iritis)
Treating vitiligo
Vitiligo is described as more than a cosmetic problem; it is rather a health issue requiring clinical attention. Several remedies can aid in making the condition less visible, and some of them include:

Using sunscreen regularly: Using sunscreen protects the lighter areas of the skin which are more sensitive to sun rays. Since there are several types of sunscreen available, consulting with a dermatologist is safe before choosing a sunscreen.
Phototherapy using UVB light: Controlled exposure to UVB light is an effective treatment option for vitiligo. When this treatment is done at a clinic, you will need around 2 to 3 visits in a week, and the time required for the treatment will also be longer. UVB phototherapy can also be used when there are numerous white spots all over the body. Since this is a full-body treatment, it is performed in a hospital. This treatment, together with other treatments can have a substantial effect on vitiligo, but it is always necessary to have realistic expectations about the treatment.
Skin camouflage: Those who are suffering from mild instances of vitiligo can greatly benefit from the camouflage treatment done with cosmetic creams or white patches.
Laser therapy: People suffering from limited, stable patches of vitiligo can immensely benefit from vitiligo. Laser therapy is a safe and effective way to treat this condition. It may not be very cost effective, but the results are totally worth it, a patient may have to be treated twice a week and take 24-48 session to treat the localised lesions of vitiligo.
It is best to start the treatment of vitiligo as soon as possible to manage the condition to a substantial extent. So, visit a dermatologist today and understand which treatment option would work best for you.

Vitiligo - How Can The Condition Be Treated?

Corns are small circular patches of thick, hardened skin that generally develop on the toes or soles of feet. They may occur anywhere else on the body. They might be caused due to friction and pressure which may occur, if you wear poorly fitted shoes or as a symptom of some other conditions such as bunions (big toe bent towards other toes) or hammer toe (toe bent at the middle joint).

Corns, especially on feet will not get cured unless its root cause is treated. If left untreated, the skin becomes thicker and more painful. Cures for corns will depend on the cause or nature of the corn. Here are some effective ways to treat most types of corns.

1. Removal of hard skin: A dermatologist can help remove the thickened skin with a scalpel, which will relieve the pressure on the affected tissue.

2. Products that treat corns: Some foot care products are specially designed to allow your skin heal and to redistribute the excess pressure that is causing the corn. These may be prescribed by your dermatologist for quick healing of your corns. Some of these products include:
a. Rehydration creams that soften thickened skin
b. Soft padding or foam insoles that can be inserted into shoes
c. Corn plasters that provide protection
d. Small foam wedges which can be placed between toes to cure soft corns
e. Special silicone wedges that change the position of your toes and help in redistribution of pressure.

3. Salicylic acid: Salicyclic acid, contained in several over-the-counter products is helpful in softening the first layer of dead skin, thereby facilitating its removal. Products containing salicylic acid should not be used if you suffer from conditions that cause circulation problems, such as diabetes, peripheral neuropathy or arterial disease. If you have cracked or broken skin in the area of the corn or sensitive skin, salicyclic acid is not suitable for you either.

You can prevent corns by practising proper foot care, as your feet carry the weight of the entire body and are very susceptible to problems. Using a pumice stone regularly to rub away hard, dead skin is a good way to prevent corns and bacteria. Wearing properly fitted shoes is a must to prevent corns. If you wear heels very often, they may put excessive pressure on your feet. If you suffer from diabetes or other diseases causing circulation problems, do consult a doctor as corns and infections in the feet can lead to more severe infections.

How to Treat Corns on the Skin

Get rid of suntan: 6 effective home remedies

Sun tan is a common issue this time of the year. A severe sun tan not only robs the skin of its natural glow, but also makes it itchy, lifeless and unhealthy. Here are six simple remedies you can easily follow to remove your tan and get your glowing skin back:

1. Turmeric face pack
Turmeric is commonly known as the best home medication and it indeed has several beneficial effects. Mix a spoonful of turmeric in a bowl of milk and apply the mixture to your face. Keep for 15 minutes and remove.

2. Lemon juice
Cut a lemon and rub the sliced portion on the tanned areas of the body. Wash off after keeping for 5-10 minutes and follow this procedure on a daily basis.

3. Honey and papaya face pack
Honey helps keep the skin soft and supple whereas papaya contains enzymes that enable whitening of skin and effective exfoliation. Blend the mixture of papaya and honey and apply on your face for at least half an hour to experience effective tan removal.

4. Sandalwood paste
Sandalwood has the capability to soothe the skin and rejuvenate it to return its natural glow. Sandalwood paste should be applied right before bedtime on a daily basis to help reduce the effect of sun tan.

5. Yogurt
Yogurt is the best natural anti-tanning agent. Applying it on the tanned areas of your skin not only cools it off but also helps retain the natural complexion of the skin.

6. Aloe vera gel
Whether you extract it directly from the plant or use a product containing aloe vera, it greatly helps in moisturizing the skin and keeping it hydrated. Regular use of aloe vera gel can remove your tan in a short span of time.

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Get Rid Of SunTan : 6 Effective Home Remedies

The goodness of water is known to all and sundry. Another fluid to watch out for is the coconut water. Coconut water will leave you with a mouth open awe with its health benefits. From small kids to pregnant women to elderly people, everyone can drink coconut water (unless asked to avoid on doctor recommendation) without any tension. The sweet, nut-like taste of coconut water is indeed very refreshing and soothing, a great respite in the scorching summers.

Positive effects of coconut water on the health

A low-calorie drink: Coconut water is an ideal and healthy substitute for processed fruit juice, aerated drinks, and beverages. Some of the amazing health benefits of coconut water include;
Improves Digestion: Coconut water is an excellent source of phosphatase, diastase, folic acid, and other enzymes that aids in the digestion of food.
A person with dehydration (an outcome of dysentery, diarrhea or cholera) can benefit immensely from coconut water. The coconut water works by restoring the lost electrolyte and plasma balance in the body.
Keeps skin aging at bay: Cytokines and lauric acid are known to have anti-aging properties. They maintain the pH balance of the skin. Coconut water is a rich source of lauric acid and cytokines. As expected, coconut water helps to restore the natural glow of the skin. Coconut water greatly nourishes and protects the skin from rashes and skin infections.
Drink coconut water, forget depression forever: Riboflavin, pathogenic acid, and thiamine are the triple healing vitamins that help to lower depression and stress in a person. With these important vitamins present, coconut water will lift your mood and spirits effortlessly.
Weight management: Being a low- calorie drink, coconut water is a healthy option for people who are on a diet and want to lose few extra kilos.
Healthy bones the natural way: An excellent source of calcium, coconut water will keep your bones strong and healthy.
Kidney stones a thing of the past: A natural way to deal with the problem of kidney stones is indeed a great news. Potassium is present in abundance in coconut water. Thus, it not only helps in dissolving the kidney stones, but also ensures that there is no recurrence of the condition (kidney stones).
A healthy blood pressure: Coconut water comes as a much-needed blessing for people with high blood pressure. The minerals (Potassium and Magnesium) along with Vitamin C ensure that the blood pressure is within healthy limits.
The magnesium present in coconut water comes as a savior for people with migraines.

A rich source of potassium implies coconut water helps to lower the instances of muscle cramps.
Having long, healthy, and lustrous hair is no longer a dream, all thanks to the coconut water. It hydrates the scalp, thus providing the necessary nourishment to the hair.
Being low in sugar and calories, coconut water is an excellent remedy for diabetic patients.

Coconut Water - 9 Reasons You Must Start Drinking It Today!

Swollen breast tissues in men or boys caused by hormonal (testosterone and estrogen) imbalances is called gynecomastia. Both breasts or one breast can be affected by gynecomastia. At any point in life, from birth to puberty, even in adulthood, you might develop gynecomastia. Most of the times, gynecomastia is caused by hormonal imbalances, but there might be some underlying causes as well.
Gynecomastia is normally not a serious condition, but it can be difficult to deal with the pain and embarrassment.
It can be cured with surgery or medication if it doesn't go away on its own.

Symptoms and signs of gynecomastia include:

Enlarged glands in the breast tissue
Tenderness in the breast
The causes that trigger gynecomastia include:

Hormonal changes: Testosterone and estrogen control the sexual development in men and women respectively. Estrogen is not a hormone that only women produce; men produce it too. When the production of testosterone and estrogen are thrown out of balance, gynecomastia occurs.
Medication: Certain medications such as anabolic steroids, androgens, HIV/AIDS medicines, antibiotics and chemotherapy can cause gynecomastia.
Drugs and alcohol: Substances such as alcohol, marijuana, amphetamines, heroin and methadone cause gynecomastia.
Health condition: Certain factors, such as aging, hypogonadism (hormonal disorder), hyperthyroidism (overactive thyroid gland), tumors, kidney failure, cirrhosis, liver failure, malnutrition and starvation can lead to gynecomastia.
Herbal products: Essential oils derived from plants such as lavender or tea tree, used in lotions or shampoos, have weak estrogenic actives. They have been said to cause gynecomastia.
Gynecomastia can be cured either with medication or surgery. Surgical options for gynecomastia are, however, limited.

The two surgical options for gynecomastia include:

Liposuction: Liposuction only removes the fat from the breast, not the breast gland tissue. It has fewer complications, there is limited or zero blood loss and there is less distortion of the nipple.
Mastectomy: Mastectomy removes the gland tissues in the breast. The surgery uses minimal incisions to remove the gland tissue. Also, it involves less time to recover. 

Gynecomastia (Enlarged Breast In Men) - Know The Treatments!

Psoriasis is a condition in which rapidly multiplying skin cells cause the area affected to become rough, scaly and itchy. The affected area becomes red and sometimes painful and while the disease can t be cured, it can be managed by limiting the rapidly multiplying cells. The immune system is thought to be compromised in psoriasis which leads to Infection by opportunistic bacteria such as streptococcus. 

Till very recently, psoriasis was thought to be idiopathic, but studies show emotional imbalance or triggers such as cold and infections might lead to activating an inherently present gene. Even though it is usually limited to the skin, it can affect the joints and nails too. This autoimmune disorder occurs in patches where the scaly formation might become irksome, especially if it is in uncommon areas such as the mouth and genitalia. Psoriasis is also thought to be a result of alcoholism or medication such as lithium which is used to treat epilepsy or bipolar disorder.

Common homeopathic remedies
When treating psoriasis, homeopathy is a trove of invaluable resources and treatment options. Medication is customised for the patient after taking into account their personal medical history.
Homeopathy acts by trying to manage the root cause of psoriasis which is an immunocompromised state of being. The added advantage of homeopathy in treatment is the lack of side effects.

Here are some of the most feasible treatments for treating psoriasis with homeopathy:

Kalium Bromatum: It is the first line of treatment in a lot of cases of psoriasis, especially when the red patches are covered with silver scales. It is also used in syphilitic psoriasis.
Kalium Arsenicosum: It is an effective treatment for psoriasis that develops on the back and the arms.
Sulphur: It is best suited for skinny people or those who tend to be forgetful.
Calendula: It helps soothe and provide temporary pain relief for affected areas, especially if they are inflamed, but it doesn t address the underlying cause of the disease and hence doesn t treat it.
Kalium Sulphuricum: It is best used for papular psoriasis, especially when sebaceous secretions are also involved.
Arsenic Album: It is used for cases of psoriasis which improve on the application of warmth on the affected areas.

Psoriasis - 6 Homeopathic Treatments For it!

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