There is a contrast between intimacy satisfaction and intimacy happiness. Happiness tends to be a byproduct of the relationship. Therefore, while it just takes one partner to be sexually satisfied, it takes two to make the conditions for sexual happiness. A key indication of sexual bliss in a relationship is a couple's capacity to endlessly rejuvenate the sexual energy between them. Consequently, the term sexual happiness depicts couples who can revive, reestablish and extend their sexual desire with each other for a very long time or even forever. Here are a few ways through which one can integrate happiness and sexuality:

Since sexual happiness is a result of the relationship, both the partners need to be happy with each other in general to achieve happiness rather than satisfaction.
Staying in shape can be very beneficial. Being sound and fit promotes better sex. Not just are fit individuals perform better sexually, but also it is proven that healthier and fit individuals have a more noteworthy longing for sex. There are numerous reasons behind this. Healthy, fit individuals are not only more joyful, but also physiologically, they are capable of producing more sex hormones due to a number of other health factors.
Enthusiasm is not found in sex; it is found in individuals. To completely grasp sexual enthusiasm, you should be completely present in the moment. As such, you should bring your psyche, body, and soul to your partner. This implies being conscious, aware, and present mentally as well as emotionally.
Decreasing or managing sex levels can also help one integrate happiness and sexuality. Life is clearly unpleasant many times, and our reaction to all the anxiety can be devastating when it comes to sexual experiences. Not only does a lot of stress or anxiety decrease the yearning for sex, it also additionally hinders sexual performance. Hence, one should vent out to their partners or try therapy or yoga for stress release.
Routine tend to repel romance and consistency cools the flames of sexual excitement and energy. To neutralize these twin constrains, you should deliberately plan and design different rituals of sexual pleasure. Indulge in customs of joy and particular actions, thoughts, activities, and exercises like back rub, animate, and stimulation of the sexual and emotional pleasures.
Being happy in general is very important. Being cheerful and idealistic is the establishment of numerous parts of a successful life. Inquiring about actions that make your partner happy are more advantageous, beneficial, and have better connections, including better and more continuous sex.
Sex is very important in a relationship for knowing and feeling that your partner still fancies you, yet having sex once a week is a practical and an achievable objective for people who tend to be very busy. A study demonstrates that regular sex additionally makes individuals more joyful than a high income.

Sexual Happiness and Satisfaction - How You Can Integrate Them?

There are two types of abortion, namely medical and surgical. In case of medical abortion, pills are taken to terminate the pregnancy; whereas, surgical abortion is done if the pregnancy has reached an advanced stage when pills are ineffective. While generally there are no health risks or negative effects of abortion on fertility, there are rare cases of complications, which can give rise to severe symptoms post abortion. Following is the information you need to know about abortion and its effects on fertility:

When to seek medical assistance
It is advisable to seek medical help if you have the following symptoms post abortion:
1. Persistent pain in the lower abdomen, which lingers even after taking medication
2. Excessive bleeding
3. A high temperature

Possible effects of surgical abortion on fertility
1. Infection after abortion: infections post abortion like pelvic inflammatory disease (pid), if left untreated for long can spread and harm your reproductive organs, thereby impacting your fertility. It can cause complications like infertility or ectopic pregnancy.

2. Damage to the cervix during abortion: damage to the cervix during an abortion can cause cervical incompetence and consequently increase the risk of miscarriage.

3. Damage to the womb during abortion: there are chances of damage of the womb (uterus) during abortion, resulting in scarring, which can cause fertility issues if not corrected. This is more likely in case you had multiple abortions.

Apart from the above mentioned complications there are a number of other complications, which can happen due to abortion, preterm birth, vaginal bleeding during pregnancy and low birth rate, etc. Further, infertility can also be a possible side effect of abortion pills, which happens due to scarring of the uterus during the procedure of forcible elimination of the fetus. In all such cases it is advisable to schedule regular check up with your gynaecologist.

Can Abortion Affect Fertility?

For a mother, the first few months after delivery are crucial since the uterus after expanding due to delivery, shrinks back to its normal size. Moreover the tendons, ligaments and muscles connected to the uterus begin to regain the power and strength lost during labor. A lot of emphasis is put on postnatal care in Ayurveda.

Ayurveda suggested diet tips:
According to your digestive system, you must take Sesame oil i.e. Til oil and ghee i.e. clarified butter after mixing it with panchkola. Once this mixture has been digested, you must consume rice gruel and milk that is medicated with Vidharigandhadi gana or panchkola. Apart from these, you must consume jaggery water for about a week. After a week, you must eat foods that are easily digestible to help you regain your strength.

Do's and Don'ts:
1. Do massage yourself with Vatahara Oil
2. Do bathe with warm water
3. Do keep your perineum and breasts clean
4. Do urinate every 5 hours
5. Do breastfeed properly
6. Don't consume food irregularly
7. Don't have stale or cold food
8. Don't retain urine or feces
9. Don't indulge in sex or exercise

Ayurvedic medicines and herbs:
All the medicines and herbs mentioned below are never advised together. An ayurvedic specialist will usually give you a combination of a few medicines depending on your symptoms and condition.
1. Dashamoolarishtam: Dashamoolarishtam is extremely effective in boosting your immunity and keeping infections at bay. It is usually prescribed for the first few months as it also helps reduce inflammation and pain.
2. Jeerakarishtam: Jeerakarishtam is well known for inducing normal lactation, and is usually prescribed to mothers during the monsoon or winter seasons. This is because it keeps the body warm owing to its hot nature.
3. Shatavari Gulam: Improve lactation and achieve overall hormonal balance by consuming Shatavari Gulam.
4. Pulileham: Pulileham is administered to new mothers from the third week onwards for about a month and half.
5. Shatavari: Shatavari herb is mixed with boiling milk to improve the production of breast milk and avoid post partum depression. It is also useful for normal involution of the uterus.
6. Musta: Apart from improving breast milk production, musta herbs also relieves clogs in milk ducts and inflammation.

How Ayurveda Helps In Postnatal Care - Post Pregnancy Health 

Syphilis is a STD caused by the bacterium Treponema pallidum. It has several stages, like primary, secondary, latent and tertiary and is common in homosexual men. It should be remembered that Syphilis is curable. It can be treated, if diagnosed in early stage. It can be cured, if medical help is sought for. Sharing toilets, clothes, or utensils doesn t cause this disease. It will vanish forever, if treated at once. However, it can be reinfected if exposed to the bacteria through new syphilis sore. It can also spread, if transmitted by direct touch or contact with Syphilitic sore via anus, skin surface, vagina, mouth and lips. It is very rare though that syphilis can be spread during a kiss.

Syphilis can live within the body for months, even years or decades. Initially, it remains as a painless sore on the genitals like anus, vagina, mouth or skin surface. If present for many years, there is an increased risk of contracting HIV.

Causes
The major causes of syphilis are unsafe sex with homosexual partners and the practice of having unprotected sex like anal, vaginal and oral sex. Individuals who have multiple sexual partners and are specially sexually linked to HIV-infected persons have the highest risk of contracting Syphillis.

It can not only be spread through multiple sexual unsafe intercourses, but also has its high risk in spreading from mother to baby during pregnancy; commonly unknown as congenital syphilis. In such cases, the baby has low birth weight and can develop cataract, deafness or seizures. In some cases, even new born babies die from the disease.

Diagnosis
The doctor will first conduct a physical examination of the patient. Thereafter, blood and urine are collected for bacterial test. If a sore is found on the body, the doctor may collect a sample from the sore to examine the presence of syphilis bacteria. If there are nervous system disorders in the patient, a spinal tap or lumbar puncture is done to collect the spinal fluid. The fluid is then tested for syphilis bacteria.

Treatments for syphilis
Initially, syphilis is treated with penicillin. It has to be kept in mind that long-term exposure to the disease can have life-threatening consequences. Patients suffering from syphilis are either given a single dose or multiple doses of penicillin. The quantum of the dose depends on the nature of symptoms and the infection. Individuals must use condoms to reduce the risk of transmitting the disease while having sexual intercourse. In the case of penicillin allergy, the patient is recommended to have alternative medicines. Infants and newborns born with syphilis undergo antibiotic treatment.

Syphilis - How to Diagnose And Treat It?

Common causes of infertility in Women

Fertility in women can be affected because of various external or internal reasons. It is good to understand the problems since this fast becoming a very common problem. 

The causing factors usually include - 

1. Ovulation problems - One reason for female infertility is when eggs don't mature in the ovaries. This is known as ovulation problems. Possible symptoms of this are absent or irregular periods and the possible solution is keeping a check on body weight, taking fertility drugs and/or having IVF.

2. Uterus problem - There are tissues, known as endometrial tissues which form the lining of the uterus. When they grow outside the uterus, it is called endometriosis and can be a reason for infertility. While some women have no symptoms of this, some have painful periods. Fertility drugs, ivf and surgery to remove the tissue are its possible solutions.

3. Pcos - Pcos or Polycystic Ovarian Syndrome is of late one of the most common reasons of female infertility. It is characterised by unpredictable ovarian patterns and hormonal imbalances. Possible symptoms are acne, obesity, irregular periods, and excessive hair growth. Weight loss, changes in lifestyle, injected fertility drugs, ivf and ovarian drilling are its possible solutions.

4. Damaged fallopian tubes - Some women have blocked or damaged fallopian tubes which prevent the sperm from getting to the egg. This situation leads to stds and pelvic inflammatory diseases. There are no symptoms as such and the methods of solution are surgery to open the tubes and if that is not possible, to remove the tubes and try ivf.

5. Unidentified reasons - There are many unexplained fertility problems where none of the above mentioned problems exist. In such situations, fertility drugs - with or without artificial insemination or ivf are advised.

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5 Major Causes Of Infertility In Women

Many studies have shown that excessive caffeine intake affects your chances of conceiving by influencing the ovulation, hormone, and the fallopian tubes but the opinions on this issue are divided. However, research on this topic mostly indicates that, though caffeine can give you a kickstart in the morning, it can have quite a reverse effect on your efforts to conceive.

How intake of excessive caffeine reduces your chances of conceiving?

The fallopian tubes are responsible for carrying the eggs from ovaries to the uterus by rhythmic movements and too much caffeine can affect this movement and cause disruption in the journey of the eggs. Moreover, consuming more caffeine has also been associated with baby's growth restriction, miscarriages, and weight issues. It is preferable to get rid of caffeine altogether from your diet when you are trying to conceive but if you are an avid coffee drinker then you might want to cut back or replace your caffeine intake with milk and syrup which is far more healthy and beneficial.

Which foods and beverages do you need to avoid?

There are so many caffeinated foods and beverages, that it is almost impossible to avoid them. But it is better to take note of them so that you can regulate your caffeine intake. Coffee, tea, soft drinks, energy drinks are obvious sources of caffeine as they are supposed to give you energy. Some herbal teas also contain caffeine. Chocolate, ice creams and candies with coffee flavors, over the counter drugs for allergies, cold and headache also contain caffeine so it is important to read the ingredients list before consuming any of them.

To higher your chances of getting pregnant, it is important to cut back on caffeine. Most doctors are of the opinion that exceeding 50 mg of caffeine intake daily can seriously hamper your chances of conceiving.

How Excessive Caffeine can Stop you from Becoming Pregnant

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