Bronchitis is also called kasaroga in the Ayurveda treatment. 

Cause of Bronchitis

Impaired digestion: Ayurveda after various studies have considered the cause of bronchitis primarily to be due to impaired digestion. As a result, the physicians tell people and prescribe the drugs that possess the ability to correct the stomach and the lungs. The processes of digestive impairment and the various remedies are therefore selected in a way for the cure that will in a way restore the digestive balance in the human body.
Tuberculosis: Tuberculosis can also be considered as a reason towards the cause of bronchitis in human beings.
Other reasons: Bronchitis in the human body are usually caused allergies in the airborne like a smoking cigarette and chronic cough accompanied by environmental pollution.
When the phlegm is expelled becomes viscid and viscid phlegm has the tendency to stick to the bronchi causing a difficulty in breathing and causes the lungs to starve out of the air. In very serious cases of bronchitis, there will be a constant cough, the rise in temperature, abdominal pain, nasal congestion, loss of appetite and hoarse voice and leads to the manifestation of tuberculosis in the chronic form. If the disease gets serious, it can lead to bronchial asthma.

Ayurveda treatment

Turmeric Powder and Milk: The easy and simple form the treating bronchitis is the applying a teaspoonful of the turmeric powder along with a glass of milk two times or three times a day. It works best if taken on an empty stomach in the early morning.
Homemade Powder: The powder is made of quantities of dried black pepper, ginger, and long pepper which is mixed along with honey that is applied three times of the day.
Liquorice root: As a home remedy, grinding liquorice root to powder is a good way, add a cup of water and half spoon of powder to water and then heat it for a good 15 minutes. After the remedy, it prepared to drink it twice in a day and filters the drink.
Ayurveda Medicines: There are some standard medicines prescribed by the Ayurveda for treating bronchitis which includes juice of vasa, rasa sindur, honey, pravalapisthi, kaphachintamani, sitopaladichurna, etc. In the case of a very congested throat along with bronchitis consumption of khadiradivati provides a sense of relief due to the catechu present in the medicine that helps to recover.
The Best Herb for Bronchitis
The herb vasa are the best solution to cure a cough and bronchitis, especially in the chronic conditions. Some Measures to be taken to prevent bronchitis

Care should also be taken to avoid cold water situations,
Eating of curds and sour foods should be restricted, and avoided
Fruits like bananas and guava are harmful to the human body in this disease.
Ayurveda treatment provides quick relief from the pain and is economical at the same time.

Bronchitis - 4 Ayurvedic Treatments For It!

A discomfort in chest accompanied by shortness of breath and a tingling sensation in fingers or toes might be a sign of hyperventilation, more commonly known as panic attacks. This is the condition wherein you need more amount of oxygen than normal.

And, you need to be aware of the symptom, especially if you are suffering from COPD (Chronic obstructive pulmonary disease). With COPD, experiencing symptoms of hyperventilation may turn adverse, and there are enough reasons to know the ways to manage it, which is indeed possible.

Symptoms
Hyperventilating or over-breathing can be accompanied by or can cause various symptoms in people. Apart from the common symptoms described above, some patients may also experience dizziness, palpitations, sweating profusely, wheeze, feelings of suffocation or choking, tinnitus, weakness, etc. Some may also feel highly anxious or tensed. Though very uncommon, still, one may suffer from loss of consciousness as a result of hyperventilating.

Dealing with hyperventilation
Depending on the severity and type of hyperventilation, the available treatment option may vary from person to person. From various home remedies to certain prescribed drugs, treatments are available easily. However, it s through practicing a few techniques on noticing the symptoms that can help one deal with hyperventilation. Some of those useful methods are, breathing through pursed lips, holding the breath for 10 to 15 seconds, trying to take deep breaths into the belly rather than in the chest and breathing slowly into cupped hands or a paper bag. These techniques will help regulate the breathing.

Preventing hyperventilation



As with many conditions, being aware of the preventive measures is crucial to managing the symptoms and the same is true with hyperventilation as well. A few measures to follow by COPD patients to prevent hyperventilation
Wearing tight fitting clothes restrict normal breathing. Therefore, wearing clothes that are loose on the upper chest portion can assist in preventing over breathing.
Opting for light exercises regularly (approved by the doctors, as having COPD needs extra attention in activities) helps in reducing stress levels and anxiety, which again can play a crucial role in preventing hyperventilating.
Though initially, it may be difficult, still, one must try to breathe through his or her nose and close the mouth for preventing over-breathing, as closed mouth makes it extremely difficult to hyperventilate.
Further, sleeping well during the night, eating a balanced diet, reducing the intake of caffeinated beverages like tea and coffee, and practicing various techniques for relaxation can be helpful too in preventing hyperventilation.
In case, the episodes of hyperventilation last for more than 30 minutes, even after trying all the techniques mentioned above, one should not delay in seeking necessary medical attention.
Growing episodes of hyperventilation or over-breathing can leave one feeling breathless. Therefore, when people with COPD notice any symptom of hyperventilation, consulting with pulmonology specialist must be of top priority. Neglecting this particular condition for an extended period may end up causing further complications. In case you have a concern or query you can always consult an expert & get answers to your questions!

Hyperventilation - How COPD Patients Can Deal With It?

The sugar found in milk and other dairy products such as yoghurt and cheese is called lactose. An enzyme in the small intestine called 'lactase' breaks lactose into galactose and glucose. When the lactose is not digested properly by the small intestine, it passes unbroken into the colon. The bacteria in the colon break the lactose down into hydrogen and carbon dioxide. People who fail to digest lactose in their small intestines are diagnosed with lactose intolerance.

Usually lactose intolerance only affects adults, but sometimes children do suffer from it. For children, their symptoms can be mild or very severe (for example, cramps, diarrhoea, etc.)
Normally, parents can confuse milk allergy with lactose intolerance. They do share the same symptoms, but they are completely different medical conditions. Milk allergy is caused by the immune system while lactose intolerance is a problem with the digestive system.

The causes of lactose intolerance include:
1. Absence or deficiency of the lactase enzyme
2. Infections in the gastrointestinal tract that damage the lining inside the small intestine
3. Gluten intolerance (It affects lactase production)
4. Genetics (Lactose intolerance can run in the family)

When the lactose is broken down in the colon, certain gases are produced. These gases can cause symptoms such as:
1. Abdominal inflammation and pain
2. Excessive burping
3. Loud sounds in the bowel
4. Excessive diarrhoea and gas
5. Explosive and watery bowel movements
6. A feeling of urgency when it comes to bowel movements (In children, they might feel like they need to get to the bathroom as soon as possible or they might embarrass themselves)

How best to treat it?
Living with lactose intolerance usually involves dietary modifications and taking supplements such as over-the-counter lactase to aid in digestion. For instance, you can replace milk with soy milk, or take lactase before ingesting any dairy product. Or alternatively, you can consume lactose-reduced or lactose-free milk and dairy products.
Calcium deficiency is a serious side effect of lactose intolerance. So incorporate calcium-rich foods such as broccoli, kale, tofu, almond, dried fruits, soybeans, turnip greens, collard greens and fortified orange juice in your diet.

How to Treat Lactose Intolerance in Children

Sinusitis refers to an extremely painful condition caused due to the inflammation and swelling of sinuses. A host of causes contribute to sinusitis, chief among them being allergies, air pollution or sometimes infection. It causes extreme discomfort, throbbing headache, sore throat and a blocked nose. Though different branches of medicines have tried in their own ways of dealing with this problem, ayurveda with its reliance on natural products as remedial measures have emerged as a clear favorite. Some of the ayurvedic remedies for sinusitis are-

1. Inhalation of steam with tulsi
The benefits of tulsi are widespread and need little introduction. The ambit of its advantages is expansive, making its presence felt even in treating sinusitis. In case of severe bouts of sinusitis, it is highly recommended that you inhale steam with tulsi almost every day in the week.

2. Have ginger along with honey
Another way of treating acute pangs of sinusitis is by making a paste of ginger and honey. Make small tablets of this mixture and for most effective results it is advisable that you have it every day.

3. Avoid certain food
Just how incorporating certain food in the diet help in reducing the pain of sinusitis, eliminating few, often times help you to achieve the same purpose. When you suffer from sinusitis, it is only advisable that you diligently avoid dairy products like milk, yoghurt as well as intoxicants like cigarettes and alcohol.

4. Lemon juice and water
In the initial stages of sinusitis, having a daily concoction of lemon juice and water is considered very beneficial. During this phase maintaining a light diet is advisable.

5. Practice pranayama
The gamut of ayurvedic remedies includes not only the prescription of what to eat and what to avoid but also several exercises that help in expediting the process of recovery. Among them, pranayama with its focus on control and regulation of breath is particularly beneficial in curing sinusitis.

Ayurvedic Remedies for Sinusitis

International Childhood Cancer Day is celebrated annually on 15 February to raise awareness and to express support for children and adolescents with cancer, survivors and their families.

Why is Cancer the biggest Threat to the YOUNG in India?

There are fewer Indians who have successfully battled Cancer and have emerged successful. Yuvraj Singh, the legendary cricketer, who was diagnosed with a rare cancer at 29, survived due to an early detection. Cancer cases in India are not as many as they are in the developed world. However, due to late detection the survival rate in the country is far worse. Particularly, we are losing our youth to Cancer. Most tobacco (pan masala) related cancers and child cancers go undetected until very late.

Few cancers like cervical cancer and breast cancer which affect women of any age, are curable, however, due to lack of awareness and timely screening, many Indian women succumb to these cancers. The most common sites for cancer among men are lung, prostate, colon, rectum, stomach and liver while that among women are breast, colon, rectum, lung, cervix and stomach.

In proportion to our population, we lack the right infrastructure nationwide. esp in the northern and north eastern region, there is a dearth of good cancer facilities, where radiation, care or treatment can be given. Not even one third of cancer patients are alive beyond 5 years after their diagnosis in India, and about 71% of cancer deaths occur in patients in their prime productive years   between the ages of 30 to 69 years.

 Most Indians believe that cancer is generally incurable and that it should be kept secret from neighbors and family.  -  Dr Paul Goss, MD, Harvard University.

All these factors have contributed to a very high mortality rate. No wonder Cancer is dreaded in the country. Investment, infrastructure, lifestyles as well as mindsets need to change if we were to contain the Cancer mortality rate. While you need to watch out for early signs of cancer, here are the lifestyle changes every individual esp. all youth must adopt to avoid cancer.

Avoid Tobacco - both smoking and chewing.

Reduce alcohol intake - Save your organs from deteriorating.

Limit UV ray exposure from the sun - Keeps your skin safe.

Maintain a healthy diet - Include foods rich in Vitamins, minerals and fiber which nourish your body and build immunity.

Increase your level of fitness - Maintain a good bodyweight. Additional flab invites a host of troubles, that includes variety of cancers.

Seeking regular medical checkup or screening - This is the only way to prevent and get detected early on.

International Childhood Cancer Day - Why Cancer Is A Threat For Young?

Tuberculosis during pregnancy is the third leading cause of maternal mortality. In fact, it is one of the most feared diseases during pregnancy for mothers as well as children. The problem with Tuberculosis during pregnancy is that it is most often not diagnosed until very late in pregnancy or until child birth. This acts as a double-edged sword since it leads to progression of the disease in the mother and transmission of the disease to the child concurrently.

The best way to prevent Tuberculosis during pregnancy is to stay away from causative factors for tuberculosis.

Effects on Pregnancy

Tuberculosis during pregnancy can harm both the mother and the child. It can be grouped in two ways: effect on mother and effect on fetus.

Effect on Mother

Diagnosing Tuberculosis during pregnancy becomes difficult due to various changes in the body, including the immune system. Diagnosis is further vitiated due to no apparent weight loss. In fact, weight loss due to Tuberculosis is disguised by weight gain during pregnancy. However, pregnant women with Tuberculosis may experience less than normal weight gain.

There is an increased risk of miscarriage and abortion and premature labor.

Effect on Fetus

Tuberculosis during pregnancy affects the baby in different ways:

The fetus may contract the disease from the mother through the umbilical cord. This is referred to as congenital tuberculosis. The baby can contract the disease during its passage through the birth canal too.  However, the symptoms of congenital Tuberculosis are often non-specific in nature. Since the mother also does not show any specific symptoms, it becomes difficult to diagnose the disease right after birth.

The child may suffer from swelling in the liver or spleen.

It may also suffer from respiratory problems, fever, etc.

How to Stay Away from Contracting Tuberculosis

The danger of contracting Tuberculosis bacteria during pregnancy is multiplied if the pregnant mother has a weak immune system. If a pregnant woman is exposed to bacteria during pregnancy, she may contract the disease. This is why pregnant women need to stay away from the disease by doing the following:

Staying away from TB infected persons around you

Stopping smoking since it enhances the risk of contracting the disease

Avoiding poor living conditions

Fighting Tuberculosis During Pregnancy

Management of Tuberculosis during pregnancy is extremely important since that can help you avoid any harm either to the mother or to the child. Though doctors would in all probability prescribe antibiotics, there are certain medicines that you need to avoid during pregnancy. Gynecologists are well aware of these drugs. Along with taking antibiotics, you also need to make sure that you:

Eat a balanced and healthy diet.

Breathe plenty of fresh air.

Talk to doctors about side effects like headaches, nausea, vision changes, etc.

Conclusion

People might think that taking medicine for Tuberculosis can harm their unborn child. However, the untreated Tuberculosis is even more harmful for the fetus. This is why doctors may recommend some TB drugs that help prevent the child from Tuberculosis. There are many medicines available that won t affect the child.

Eating healthy food, following proper treatment and medication, and some preventing measures will surely help the women to save the child from these conditions.

Tuberculosis - All About The Disease!

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