A red eye is one of the first and most common symptoms of conjunctivitis. Conjunctivitis is the inflammation of the tissue that lies over the white part of the eye and lines the inner side of the eyelid. It is usually the result of a viral infection and can easily spread from one person to another. Conjunctivitis can also be a symptom of STDs like Gonorrhea or Chlamydia. In newborns, conjunctivitis can be vision threatening, while in grownups it is not considered a serious health risk. The symptoms of conjunctivitis differ according to the cause of the infection. 

Some common symptoms of conjunctivitis are:
1. Green or white discharge from the eye
2. Redness of the white part of the eye
3. Inflammation of the eyelid
4. Waking up to crusted yellow discharge
5. Itchiness and burning in the eyes
6. Increased sensitivity to light
7. Blurred vision

An eye examination and testing a sample of the fluid secreted by the eye can be used to diagnose conjunctivitis.  It can easily be treated at home and does not require hospitalization. Antibiotics are often given in the form of eye drops and ointments to treat conjunctivitis. These usually need to be applied 3 to 4 times a day for a period of 5 to 6 days. Wash your eyes before putting the eye drops. Once applied, close your eyes and roll the eyeball around to distribute the medicine and keep it from overflowing out of the eye. Wash your hands immediately after applying the eye drops.

Viral conjunctivitis is highly contagious. If you are suffering from it, you should take a few days off work and restrict your social interactions. Wash your hands frequently as you may unconsciously rub your eyes. This is especially important with regards to meals and finger foods. Also, avoid sharing towels, pillowcases, etc. to minimize the transmission of the disease from one person to another.  

Avoid using makeup while being treated for conjunctivitis. With conjunctivitis, the eye is more sensitive to irritants and thus, a speck of makeup can worsen the situation. Also avoid contacts. If you wear contacts regularly, dispose the current set and start using a fresh set after your doctor gives you a clean chit. 
Artificial tears or non prescription eye drops can also be used to relieve the itchiness and burning in the infected eye. If only one eye had been affected by conjunctivitis, do not use the same eye drop bottle for both eyes.

Managing the Acute Red Eye

With technology at your fingertips, it is hard to think of times when the existence of laptops and television sets was unimaginable. Technology is common enough to be taken for granted in present times. TV and laptops are especially in widespread use. The primary reason could be entertainment, an urge to connect to the larger world, or the need to kill time. Such dependability leads to severe health hazards. Read on to find out more:

Effects of TV and laptops on your health:

    Sleep deprivation: Long hours of exposure to artificial light can lead to sleep deprivation.
    It can also lead to serious vision problems: Watching TV or using laptops for long hours can make your eyes vulnerable to constant glare. You fail to realize, but changing lights of a computer screen or of a television set in a dark room can be extremely strenuous for your eyes to adjust. Constantly changing lights can lead to glaucoma. However, dry and itchy eyes, headaches and poor vision are the commonly noticed effects.
    It causes obesity in children and adults: Since all your work can be done on the internet, you tend to become lethargic. You are too lazy to go to the market or to the bank. Even if you are not watching you use the television for background music. Adults therefore do not make qualitative use of their free time. Children are addicted to playing games and browsing sites on the laptop. They hardly indulge in outdoor games. This leads to obesity in adults and children all the same.
    Propels your desire to eat fast food or packaged food: Binge eating is a very common practice while watching TV or using laptops. Chips, pizzas, burgers, ice- creams, cold drinks and absolutely anything junk devoid of nutritional value are more liked by us. Junk food not only leads to weight gain but is also detrimental to our digestive system.
    Can increase the risk of infertility in men: Laptops heat up when used for a long span of time. This heat can increase scrotum temperature which results in reduced sperm production, leading to infertility.   

As is said, nothing in excess is good for your health. It is therefore, best to make controlled use of TV and laptops to avoid its harmful effects.

Watching TV and Using Laptop: How it Affects Your Health?

There are many common measures people take to improve their eyesight or to improve their vision, including wearing glasses, lenses, and many more. Here are some effective exercises, which can prove to be highly beneficial to improve your eye health:

1. Stretching
This is the most common and also one of the easiest to do. It requires you to just look up, hold for two seconds, look down, hold for two seconds and then repeat this procedure for each corner of your eye, which means top-left, top-right, bottom-left and bottom-right corners.

2. Flexing
This is simply rotating your eyes in circles. Roll your eyes in the clockwise direction for one minute and then roll your eyes in the anticlockwise direction for one minute.

3. Focus switching
This particular eye exercise is probably the most useful one to improve eye health. In this eye exercise, you have to hold something at a reading distance and cover the other eye. You then have to find something that is at least twenty feet away and trace its shape with one eye closed. With one eye closed, trace more shapes, which are twenty feet away.

4. Palming
This exercise is also very simple to perform. All you have to do is cover your eyes with your palms. Once you have done this, just wait and see that there are no bright flashes of light. If you see that there is a bright flash of light, just wait till they go. This is used primarily to distress the eyes.

5. Deep blinking
This is also an incredibly useful exercise for distance vision. What you have to do is to place some large letters are at a fair distance and then sit on a chair. You have to then close your eyes and tighten all your muscles for 5 seconds. After 5 seconds are over, you have to open your eyes and then you have to see the letters for a second or two. The more number of times you do this, the more clearly you will be able to see the letters after reopening your eyes.

However, these eye exercises are not universally accepted by all doctors.

Exercises to Improve Eye Health

Bloodshot eyes indicate the reddening of the eye vessels. They can cause irritation and make the eye swollen. The condition may arise due to allergies, eye infections, allergies, fatigue and other illness of the eye. It does not signify a disease but indicates an eye condition which might have caused the eye to redden. Bloodshot eyes can be encountered in one or both the eyes.

Causes of Bloodshot Eyes:

One of the frequent causes of bloodshot eyes is irritants such as dry air, pollen, pet dander, dust and UV rays of the sun. Shortage of sleep also tends to make the eyes red. Inflammations of the eye can also make them red giving a bloodshot appearance. It can even happen with people who wear contact lens for more than 16 hours without soaking it in the disinfectant. At times excessive dryness can make the eyes red. Some other reasons for the eye to become red include conjunctivitis, blepharitis, glaucoma and corneal ulcer. Another concerning reason of bloodshot eyes is a subconjunctival haemorrhage. While the latter is not dangerous in nature, it can cause significant trouble if proper care is not taken on time.

Symptoms of Red Eyes:

Some of the common signs of bloodshot eyes include watery eyes, foreign sensation, burning feeling, dermatitis, falling of eye lashes, light sensitivity, swollen eyelid, itching of the eye and feeling of irritation of the eye.

The Complications Involved:

In most of the cases, bloodshot eyes do not imply serious complications. In case it happens from conjunctivitis, a person may not be able to go to work, wear cosmetics and come in public places since it is a communicable disease. If bloodshot eyes arise from a serious condition such as glaucoma and trauma, some of the possible complications may involve the following:

Eye scarring

Vision loss due to complete blindness

Spreading of the existing condition to other persons

Eye loss in severe cases

Preventive Measures:

Bloodshot eyes might arise from an array of reasons. While it cannot be totally dodged, some general preventive measures can ensure that such a condition does not arise:

Keeping hands clean by thoroughly washing them with liquid soap

Not sharing personal belongings such as washcloths, linen, and cosmetics

Get immediate medical attention in case of any eye injuries

Stay away from an environment that is full of allergens

Staying away from people who are suffering from infectious eye diseases such as conjunctivitis

Taking a shower immediately after getting in touch with an infected person suffering from conjunctivitis

Wearing eye glasses in a dusty environment

Bloodshot Eyes - Causes, Symptoms and Complications

Are you suffering from eye pain? Well, rubbing your eyes is not a wise thing to do under such circumstances. Rubbing will only turn the white of your eye into a scarlet-colored surface. The eyes can get irritated due to the influence of foreign materials like dust particles, flies or remains of beauty products. The eyes also develop pain due to physical injury. Here are some tips to get rid of the eye pain or irritation:

Use Ice pack: In case of an injury, apply ice pack on the eyes. Cold compression on the eyes for 15 minutes reduces any sort of pain or swelling.

Cry to smile: Tears are known to have positive effects on the eyes. They prevent the drying up of cornea. It is advisable to bathe the eye with artificial tears.

Compress your eyes: It is advisable to soak a washcloth in warm water and compress your eyes with that to get relief from pain in sty. Sty is an infection of the eyelid, which reddens the lids and causes pain. Warm compression helps in liquefaction of the oils in the eyes.

Wash your eye: Irritation or pain is also caused by dust particles in the eyes. Therefore, it is best to wash your eyes with saline solution. Don't use normal tap water or distilled water for washing your eyes.

Get rid of the invader: Try to remove or dislodge any fleck or speck 'the cause of pain' by using a cotton swab.

Try the cold treatment: It has been found that dry eyes can be treated best by cold application. Apply a pack of ice on dry eyes for 5 to 6 minutes in every two hours. This helps in reducing the pain and forms tears to keep the eyes moist.

Flip your eyelids: Try to remove the painful particle inside the eyes by pulling the eyelids. Pull the upper lid gently over the lower one so that the foreign particle comes out.

Tips to Treat and Prevent Eye Pain

An eye allergy or allergic conjunctivitis is a condition that strikes when certain substances irritate the eyes, which can cause a reaction. This reaction has varied symptoms starting from inflammation to watering and even redness and an itching sensation. So how can you tell if you have an eye allergy? this article will tell you all you need to know!

Causes: to begin with, this is an immune response that happens when the eye comes in contact with substances like dirt, grime, pollutants, pollen, nettle, pet hair, smoke, mold and more, which may cause irritation. These are typically known as allergens. The immune system takes these allergens to be invaders and begins attacking the same by releasing chemicals that cause these allergic reactions. Also, an eye allergy may be a symptom or outcome of other conditions like asthma, hay fever, or even eczema.

Symptoms: the eye usually bears a pink or red appearance when the patient is suffering from an eye allergy. Also, watery eyes are a common sight during this condition while scaling around the eyes may also take place. Further, itching and burning sensation may be felt by the patient and swelling or puffiness can be seen. The symptoms may afflict one or both eyes. The patient may also have a runny nose or stuffy nose as well as nasal congestion.

Difference between eye allergy and pink eye: conjunctivitis or pink eye is usually caused due to bacteria or a virus that spreads infection in the eye. But eye allergy is caused due to a response of the immune system that leads to an allergic reaction. While the pink eye may be a contagious condition, an eye allergy is not.

Diagnosis: the diagnosis of an eye allergy will be done with the help of various tests conducted by an ophthalmologist. The skin prick test will help in introducing allergens to find out if the spot gets raised or suffers from inflammation. Also, the doctor will check for other ailments like asthma and eczema.

Treatment: there are varied methods of treating this condition. To begin with, the doctor may prescribe medication like decongestants and antihistamines as well as steroids for more severe and persistent cases. Also, injections may be prescribed in order to do away with the allergic reaction and eye drops containing olopatadine hydrochloride may also be used.

Home remedies: staying away from allergens and using a warm and clean washcloth over the eyes, for a few minutes every day, may help in relieving the painful symptoms of the condition.

Do not forget to consult your doctor before you try any natural or home based remedies.

Are You Suffering From Eye Allergy?

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