Bipolar disorder is a mental disease that is characterized by sudden changes in mood. People suffering from the condition may experience severe episodes called mania and the disorder can even cause depression among patients. Bipolar patients can also have difficulty maintaining relationships in their personal life, due to the unpredictable nature of their moods and behaviour.

Risk factors for bipolar disorder

Bipolar disorder is associated with a number of risk factors such as the following:

  Genetics - People who have a family history of the condition. Particularly, if an individual s siblings and parents suffer from the disorder, they face a greater risk.
  Environment - Stressful or traumatic events can lead to bipolar disorders as well. For instance, the death of a loved one may push people off the edge and lead to the mental affliction.
  Brain structure - People with certain brain structures may be at a higher risk from the bipolar disorder



Symptoms of bipolar disorder

Three main symptoms characterize bipolar disorder- mania, hypomania and depression. Each of these symptoms can lead to rapid mood swings in a person suffering from bipolar disorder.

  Mania

Mania is an episode where the person suffering from the disorder starts to feel extremely high in terms of emotion. They become hyperactive, excited and even euphoric. During such an episode, people are also liable to engage in drug use.

  Hypomania

Hypomania is similar to mania but is not as severe. Hypomania only affects people suffering from bipolar II disorder. Even though hypomania may not be noticeable to people around the patient, the person affected may notice an unexpected change in their moods.

  Depression

Depression is just opposite of what mania is. It manifests a feeling of hopelessness, lethargy, remorse. Suicidal thoughts also accompany most cases of depression. Even though depression can be caused as a separate condition, people affected with bipolar disorder undergo periodic depression and mania, which can be even more difficult to handle.

Treatment for bipolar disorder

Contemporary medicine does not have a cure for bipolar disorder as of now. However, with proper medication and therapy, a patient suffering from the mental illness can manage the symptoms and reduce the mood swings. Aside from medications, such as antipsychotics, antidepressants and mood stabilizers, patients may be prescribed psychotherapy as well.

Cognitive behavioural therapy and psycho-education are vital parts of the treatment. The former is basically a talk therapy session between the psychologist and the patient, while the latter looks to educate the patient and their families about the bipolar disorder and ways of living with the condition.

Creating a strict routine for daily life activities can also help deal with the disorder and reduce the symptoms.

Mood Swings - Are They The Signs Of Bipolar Disorder?

Pain in the joints continues to bug mankind till this very day. There are different types of joint pains, which might occur all of a sudden, with no signs of receding. The most common of them all are arthritis, tennis elbow, frozen shoulder, back pain and repetitive muscular strain. These joint pains are sometimes impossible to diagnose properly by the regular modes of diagnosis. In those cases, resorting to the homeopathic mode of medication might be a good idea as it is a medication based on treating the actual cause of the disease and sustained use might result in complete remission of the pain.

Some commonly used homeopathic medications for pain in the joints are as follows:
1. Rhus Tox: This is the most commonly used in homeopathic preparation for severe joint pains, the symptoms of which include severe pain after relaxation, pain triggered by slightly wet weather and pain after walking or running for a long time.

2. Arnica Montana: When the symptoms are pain in every joint of the body resulting in body aches and pertaining injuries due to accidents, Arnica Montana serves as the perfect medication.

3. Actea Spicata: This medicine is primarily used as a remedy for pains in the small joints of the hands. The symptoms for which the medication can be implemented are rheumatoid arthritis in the joints of the finger and swollen wrists after usage of the hand.

4. Colchium: This medicine can be used in case of Rheumatoid Arthritis (inflammatory and chronic form of arthritis).

5. Bryonia Alba: This medication can work wonders if the symptoms include severe pain in the knee joints while walking, severe swollen joints and osteoarthritis (affects the flexible tissues present at the bone ends).

However, it is always advisable to take medication as prescribed by your doctor, as the potency and frequency can only be decided by your doctor.

Homeopathic Treatment for Pain in the Joints

Loss and grief are two unfortunate partners where the latter follows the former. While the type of grief or the nature of the loss may differ from person to person, there are five distinct stages of loss and grieloss and grief are two unfortunate partners where the latter follows the former. While the type of grief or the nature of the loss may differ from person to person, there are five distinct stages of loss and grief that all people universally go through, when faced with such a situation. Here are the five stages of this process and the different ways in which one can cope with each stage.

Denial and isolation:

In this phase, the patient usually ends up blocking out the words as well as the thoughts and reactions that surround this sad event, which can lead to a numbing action of the brain. While we all do this in some measure during such situations, some people take it especially hard by acting as if nothing has happened at all. If this phase does not come to pass within a short frame of time, then psychological and medical intervention may be required.

Anger:

When a person begins to acknowledge the loss, there is a sense of unfairness which can lead to frustration and anger that is basically the way the person may be dealing with the re-emergence of the pain and the fact that it is here to stay. Therapy and sedation may be required if this frustration and repeated spells of tantrums carries on for a prolonged period. Do not hesitate to talk things out rather than flaring up at this point, as the unchangeable has already happened.

Bargaining:

In this phase, desperation enters the mind of the patient where a lot of'what ifs' come up. The patient begins to question what if things had been done differently and other such aspects. If not dealt with in an engaging manner and with empathy, this phase can lead back to anger and frustration.

Depression:

Private mourning of the loss and regret to do with the practical aspects like loneliness and the cost of the loss can strike at this stage. Here, the patient must be made aware of rights as well as the people around him or her who can help out to prevent this depression from becoming a full-fledged condition.

Acceptance:

In this final stage, the patient becomes more accepting of this new reality. Yet, even this must be taken up cautiously as a grief stricken heart may lead to a variety of mental ailments in the long run.

The way to deal with these stages is with therapy and proper guidance where the patient is allowed to channel all the thoughts and anger before accepting the situation. Do not hesitate to ask for counselling and embrace the changes in your life without regret, guilt and depression. F that all people universally go through, when faced with such a situation. Here are the five stages of this process and the different ways in which one can cope with each stage.

Denial and isolation: 

In this phase, the patient usually ends up blocking out the words as well as the thoughts and reactions that surround this sad event, which can lead to a numbing action of the brain. While we all do this in some measure during such situations, some people take it especially hard by acting as if nothing has happened at all. If this phase does not come to pass within a short frame of time, then psychological and medical intervention may be required.

Anger:

When a person begins to acknowledge the loss, there is a sense of unfairness which can lead to frustration and anger that is basically the way the person may be dealing with the re-emergence of the pain and the fact that it is here to stay. Therapy and sedation may be required if this frustration and repeated spells of tantrums carries on for a prolonged period. Do not hesitate to talk things out rather than flaring up at this point, as the unchangeable has already happened.

Bargaining:

In this phase, desperation enters the mind of the patient where a lot of'what ifs' come up. The patient begins to question what if things had been done differently and other such aspects. If not dealt with in an engaging manner and with empathy, this phase can lead back to anger and frustration.

Depression: 

Private mourning of the loss and regret to do with the practical aspects like loneliness and the cost of the loss can strike at this stage. Here, the patient must be made aware of rights as well as the people around him or her who can help out to prevent this depression from becoming a full-fledged condition.

Acceptance:

In this final stage, the patient becomes more accepting of this new reality. Yet, even this must be taken up cautiously as a grief stricken heart may lead to a variety of mental ailments in the long run.

The way to deal with these stages is with therapy and proper guidance where the patient is allowed to channel all the thoughts and anger before accepting the situation. Do not hesitate to ask for counselling and embrace the changes in your life without regret, guilt and depression.

Coping with Grief and Loss: The Five Stages

Scientific Treatment As Per Patient s Thoughts & Behaviour

There are a number of diseases, which people can encounter and find difficulty in getting cured through traditional modes of treatment. Even with the advancement of medical science, diseases like chicken pox, asthma, eczema, schizophrenia, dengue, swine flu have found no appropriate treatment. All these are quite serious health problems, which can have large scale repercussions on the lives of individuals.

This is where Classical Homeopathy proves to be so effective. It is a holistic therapy. An individual is considered as a whole and the symptoms that people come across from the mind, body and spirit are considered while selecting a homeopathic remedy.

How Does Classical Homeopathy Work?

Usually, homeopathy takes into account the environment in which a person belongs to along with this lifestyle. This helps a homeopath to provide individualized treatment for individuals. Classical Homeopathy tries to closely match up to the totality of the symptoms and personality of individuals with the homeopathic remedy. Thus, it helps to stimulate the own natural healing response of the body. This concept of Classical Homeopathy believes in the use of one particular remedy at a time, which happens to be its basic principle.

Tips On Scientific Treatment According To The Thoughts And Behaviour Of People

The thoughts and behaviour of people can have a great impact on determining the exact medicine for their problems. The person&#39;s psychological aspects play such a huge role that they have a direct impact on the selection of medicines. Let us take a look at some of the tips of scientific treatment in classical homeopathy as per the thoughts and behaviour of people.

The impact of thoughts and behaviours can have a positive effect even on major health problems.
Even if someone has a kidney stone, the pain and even the thought that the stone exists go away when they shift their focus on some other activity.
In the case of Classical Homeopathy, doctors get to select only one single remedy out of the total number of almost 8000 medicines.
This Scientific mode of Treatment takes into account the patient s body language and the manner in which they are responding to their problem.
Here, the character, as well as the symptoms of the selected medicine, must remain identically similar in not just the symptom of the patient s disease but the medicine must perfectly match with one s basic nature, thought process as well as the behaviour of the patient.
It is important to initially study the particular case of a patient s problem and determine how homeopathy can come to good effect. This is done by carefully examining the thoughts and behavioural patterns of patients.
Patients can feel relieved from any health problem if they shift their focus into something else and remain busy in that work.

Scientific Treatment As Per Patient's Thoughts & Behaviour!

Drug addiction is one of the social menaces and in most people, what starts off as a result of peer pressure and trying to be cool ends up affecting lives significantly. It is not just social, but also affects financial, physical, emotional, and social well-being. The small periods of happiness given by the drug is followed by months and years of torment.

The National Institute on Drug Abuse (NIDA) has identified that drug addiction causes chemical and structural changes in the brain, leading to dangerous and self-destructive behaviours. The brain s response to stimulus like pleasure, joy, happiness, and pain are altered with constant drug abuse. For instance, the neurotransmitter called dopamine, which makes one feel good, is usually produced by the brain in small amounts. However, drugs increase this level to 2 to 10 times more, making the person feel extremely high and happy. Since the body is unable to reach the highest level of happiness on its own, the dependency on these drugs to feel good increases.

Repeated use of the drugs leads to increased dependency, wherein the brain refuses to feel good without reaching those high levels of dopamine. The issue is mostly seen in teenagers and young adults but can be seen in any age group.

October 2 is recognised as National Anti-Drug Addiction Day and nationwide campaigns and drives are done to help people overcome addiction. One of the main reasons a drive this size is required is because of the social stigma attached to the problem. Most families shun away from recognising it as a problem that can be easily treated, and so the affected person is sucked deeper into the problem.

Overcoming addiction: One of the main success factors for treating addiction is for the affected person to recognise that he or she is addicted and needs to get rid of the problem.

    There are national toll-free helplines that are set up, which can guide through the whole program. This way, if required, anonymity is maintained and support for overcoming addiction is increased.
    It involves a group effort involving the affected person, family and friends, medical and clinical personnel, and counsellors in some cases.
    Cognitive behavioural therapy: The person is made conscious of the change in behaviour and the way drugs affect it. Healthier patterns to be happy and joyful are discussed.
    In most cases, the underlying reason for reaching out to drugs needs to be addressed also to prevent relapse.
    Group therapies where the person makes friends who have faced similar issues and overcome the problem. This increases their accountability and commitment to getting rid of the problem.

Drug abuse is a national social menace and needs more free admittance and management.

National Anti-Drug Addiction Day - Overcoming Addiction

Back pain can take away all of your energy and stop you from doing your daily chores. Therefore, it is very important that you get the right kind of treatment. Ayurveda has proven to be a very crucial player in treating lower back pain.

The following solutions diminish the Vata dosha, which is responsible for the lower back pain:

Remain warm: One of the fundamental characteristics of Vata dosha is that it is cool. That is the reason, at whatever point you come in contact with something cold or even consume cold food items or beverages, your lower back pain somehow spikes up. During winters, this pain becomes excruciating and keeps you from doing your everyday activities. Therefore, it is very important for you to stay warm. For that, you can either put on a warm belt or get a warm balm massages on your lower back.
Lessen your intake of extremely impactful flavours: Consuming a lot of extreme flavours in your food, for example, red and green chillies and wasabi can have an extremely drying impact on the body. Since dryness is another of the primary characteristics of Vata dosha, it gets expanded with drying substances, and this can lead to constipation in your body. This increases the lower back pain.
Eat warm foods: Devouring frosty foods and beverages cause an increase in V;ata dosha,k which leads to a lot of pain. Coldness makes your lower back tightened and causes certain body parts and areas to clog. Whereas, the fitting amount of warmth gives relieve and allows smooth bowel movement in the body and helps them remain open with the goal that we can finally dispose of the processed food. This also helps relieve the pain that comes from constipation.
Practice padahastasana: Padahastasana (leaning forward-overlay stance) is an incredible Yoga posture for lower back pain specifically on the grounds that it permits the Vata dosha to stream all through the body, wiping out the blockage of the stool-conveying channels that causes both constipation and lower back pain.
Oil your body: Ayurveda shows how stress, tension, exhaustion, and tiredness are all expansions of the Vata dosha, and a lot of collected development of Vata dosha leads to early maturing, a lot of pain in different parts of the body, particularly the lower back. Therefore, oiling the body can help unclog all the parts in the body and increase the blood flow.
Drink Bishop's weed seed tea: Bishop s weed seeds (called Ajwain seeds in Hindi) can be found in practically any grocery or departmental store and many health and clinical stores as well. This Ayurvedic flavour is very useful for pain and in addition constipation. It can be securely taken by anyone.
Kati Vasti: Kati Vasti is a miraculous Ayurvedic treatment very effective for various ailments connecting to the lower back and spine. The treatment involves retention of specially prepared warm medicated oil over the lower back or other parts of the spine for a certain period, to tackle all types of backpain, sciatica, spondylosis, and also to cure disc prolapse and spinal dislocations.
Cold/Heat therapy: Cold therapy can help reduce inflammation, muscle spasm, and pain. Cold therapy may be recommended immediately following a sprain or strain. Apply cold to your back using cold packs, ice cubes, iced towels/compresses, or take a cool bath.

Lower Back Pain - How Ayurveda Can Help You Get Relief?

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