Hernias are mostly treated by surgeries as definitive care. Post-operative period has become comfortable with the invention of minimal-invasive surgeries. Postoperative recovery is smoother and faster after laparoscopic and robotic surgeries. 

Yes, the patient has to go for a surgery, if hernias spreads to quite an extent. In such cases, there are several steps that need to be taken as a part of the post-operative care for this surgery. Hernia surgery is quite common in today s medical world. All you need to have is a good medical practitioner who would operate on you and you need to have complete trust on the expert and their methods of treatment. There are several ways to take care of yourself after the surgery. Some of these are explained below.

Diet includes liquids at first: During the first few days after the surgery, the patient is offered only liquids. Due to the anaesthesia, it becomes difficult to consume solid food initially. Only when the doctor sees that the patient is fit enough to consume solids, will solid foods be given to the patient. This is also an indicator that the patient is recovering well and might be let off soon from the hospital.
Patient is discharged only after anaesthetic effects are completely gone: For some time after the surgery, the patient is under the effects of the anaesthesia. If it is a local one then it would take a few hours for its effects to completely subside. But if it is a complex one, then it might take some more time for its effects to completely withdraw. Only after the patient is completely out of the effects of anaesthesia, will he/she be allowed a discharge.
Avoid headache: Patients are made to lie down flat on their back for at least a few hours after the surgery so that they do not experience anaesthetic headache. This can be painful and unbearable at times. But this can be avoided if the patient lies down for quite some time till the effects of it have worn off.
Shower: Usually there is a restriction in getting the operated area wet. But a shower can be carefully taken after at least two days of the operation.
Thus, these are some of the most important post-operative hernia surgery care tips. If you adhere to these points, your recovery process will speed up and it would prevent you from getting affected by any other health problems in your recovery period.

Hernia Surgery - Post Operative Care Tips 

Gallstones can be the cause behind quite some pain and discomfort if not treated by an Ayurvedic medical expert. This helps you get over the ailment before it can inflict any more pain. Before learning about the treatments for the condition, it is important to learn what exactly is a gallstone? A gallstone as the name suggests is a peculiar stone-like formation found in the gall bladder. The stones vary in size and number from person to person and are mainly constituted from bile components that settle inside gallbladder. Gallstones as mentioned above are only stone-like formations and not really stones. They are formed from the cholesterol, bilirubin and salt contained in the bile.

How are gallstones diagnosed?
In the majority of cases, it becomes impossible to detect whether a person has gallstones or not. It is only when the stones close or block a specific duct and become the cause for inflicting some pain, does the chance of the presence of a gallstone crosses the mind. In case one is undergoing similar pain in the stomach, it is advised that you make your way immediately to an Ayurvedic medical expert, who will help you to recover from the condition with 100% natural medicines and treatments, with no side effects whatsoever.

Different types of Gallstones:
Another thing to be noted, before you start treatment for gallstones, is their type. There are distinctly two different types of gall stones. These are-

Pigment Stones: Pigments stones are smaller in size compared to the cholesterol stones and are usually larger in number and darker in colour. The main building component of these pigment stones is bilirubin. The bilirubin, in turn, comes from the bile, which is an enzyme secreted by the liver and carried into the gallbladder to be stored there.
Cholesterol Stones: The Cholesterol stones, on the other hand, are the most common kind of gallstone there is. 80% of the times, patients are detected to have cholesterol stones. These stones are characterised with a yellowish green colour.
Causes leading to Gallstone:
Only when gallstones reach a particular size or an overwhelming number that they start blocking ducts, which in turn cause the pain. But what results in the formation of these gallstones? There are a number of things that can lead to the formation of these stone like formations in your gallbladder. Some of these reasons include-

Increase in weight
A non-efficiently functioning gallbladder
Following a wrong diet
Over consumption of cholesterol rich food
Genes, and most commonly
Bile
While these are the common causes for bile stones, the most common causes of pigment stones are certain kinds of medical conditions, such as- sickle cell anaemia or other blood diseases and cirrhosis of the liver.

Ayurvedic cures for Gallstones:
According to Ayurveda, there are three doshas, namely the Kapha, pitta, and Vata, which lead to the formation of gallstones. Opting for Ayurvedic treatment helps you eliminate the requirement of harsh allopathic medication or for that matter surgery. The three major point covered by Ayurvedic treatment for gallstones include- modification in diet, herbal and all natural Ayurvedic medication and detoxification.

Ayurvedic gallstone treatment includes detoxification, herbal medications and diet modifications. A common therapy is a liver flush, which can include olive oil, lemon juice and spices. Citrus fruits, vitamin C, tumeric and ginger may assist with reducing cholesterol in the gallbladder to prevent its buildup. You can also place a castor oil pack over the gallbladder area to purportedly alleviate pain and inflammation, improve circulation and promote healing of damaged tissues.

Naturopathic Treatment for Gallstones:
Gallstone treatment requires altering carbohyderate and lipid metabolism of the entire body, especially of the liver. This will mostly involve changing the foods you eat, as well as adding specific supplements to encourage particular biochemical paths in the body. The details of this process consist of three major categories of actions.

Normalize bile composition leaving the liver
Dissolve existing gallstones in the gallbladder
Prevent the reabsorption of bile and cholesterol in the small intestine
Naturopathic treatment will start with a high-quality nutrition program made to reduce your body's tendency to produce excess cholesterol. It will also use a variety of nutritional supplements to break up fat deposits in the liver. Still other agents, both herbs and supplements, can dissolve existing gallstones. The exact details will vary from one individual to another depending on your medical history. As always in Naturopathic Medicine, the treatment program is customized to you and your individual situation. 

Gallstones - Know The Different Types!

Thyroid is one of an essential endocrine gland which secretes hormones, which are essential for regulating various body functions. A change in the level of thyroid hormones can affect body metabolism and cause many changes including weight, mood, temperature regulation, etc.

Features of Hypothyroidism:
  Caused by reduced amounts of thyroid hormone in circulation.
  Iodine deficiency and Hashimoto s thyroiditis (an autoimmune disorder) are the main causes of hypothyroidism.
  Symptoms include extreme fatigue, constipation, depression, intolerance to cold, puffiness of the face, weight gain, hoarseness of voice, increased cholesterol level, muscle aches, joint pains, and menstrual issues, are some of the common symptoms.

Homeopathy provides remedies which treat not just the above symptoms but the person as a whole.

Sepia Officinalis: Used when the patient presents with the following symptoms.

Weak, slightly yellow appearance
Tendency to faint, especially when in cold temperatures
Extreme intolerance to cold, even in warm surroundings
Increased irritability
Hair loss
Increased menstrual flow that occurs ahead of schedule
Constipation
Increased desire for pickles and acidic foodstuff
Calcarea Carbonica: This popular medicine is useful when patients present with the following symptoms.

Fat, flabby, fair person
Increased intolerance to cold
Excessive sweating, especially in the head
Aversion to fatty foods
Peculiar food habits including craving for eggs, chalk, pencils, lime,
Increased menstruation that is also prolonged and is associated with feet turning cold
Lycopodium Clavatum: Useful in patients who present with these symptoms:

Physically weakened
Increased irritability
Excessive hair fall
Face is pale yellow with blue circles around the eyes
Craving for foods that are hot and sweet
Acidity that is worse in the evenings
Gastric issues including excessive flatulence
Constipation with painful, hard, incomplete stooling
Graphites: Presenting symptoms where Graphites are mainly used include:

Obesity
Intolerance to cold
Depressed emotionally, timid, indecisive, weeping, listening to music
Bloated, gassy abdomen
Chronic constipation with hard, painful stooling process
Lodium:

Good appetite but lose weight quickly
Tendency to eat at regular intervals
Excessive warmth and need to stay in a cool environment
Anxiety about present
Excessive palpitations
Lachesis Mutus: These patient present with the following symptoms:

Feeling extremely hot, so inability to wear tight clothes
Generally sad with no inclination to do any work
Tendency to stay aloof and alone
Excessive talkativeness
Women around menopausal age
These are commonly used remedies; however, a detailed discussion with your homoeopath is essential to zero in on the remedy that will work best for you.

Top Homeopathic Remedies For Hypothyroidism And Hyperthyroidism!

The thyroid hormones, namely T3, T4 and TSH (Thyroid Stimulating Hormone) play a pivotal role in various metabolic processes in the body. Any imbalance in the level of these hormones can interfere with the normal body functions. While an elevated level of the thyroid hormones gives rise to Hyperthyroidism, a reduced level of the same thyroid hormones can lead to a condition medically termed as Hypothyroidism. A proper diagnosis and treatment can bring about a significant improvement. However, there are some common mistakes that many people with thyroid problems often make.

Choose your diet with care: The health benefits of a balanced and nutritious diet are known to all. However, a food considered healthy may not be an ideal choice for a thyroid patient. Time and again, broccoli and kale have been recommended for its nutritive value. However, these vegetables may not be a good choice for thyroid health. Known to contain goitrogens, they may interfere with the production of the thyroid hormones. Gluten, a protein present in wheat, rye, and barley, though healthy should be avoided, especially in the case of Hypothyroidism.
Obesity may not be the trigger: While it is a healthy practice to maintain a healthy body weight, it is unfair to blame the extra kilos for every single disease that you suffer from. Many people believe that losing weight is the best way to deal with thyroid problems. However, the fact is quite different from what you believe. Thyroid problems can be an outcome of various triggers where losing weight may provide negligible or no assistance to reverse or improve the condition. In fact, rapid weight loss may give rise to some complications which may aggravate the condition further.
Thyroid glands are not always at fault: Many people associate thyroid problems with some abnormalities or improper functioning of the thyroid glands. There is no denying the fact that problems in the thyroid glands often trigger thyroid disorders. However, this is not the only cause. A host of other factors such as stress, medical conditions, certain medications and unhealthy lifestyle habits may be equally responsible for the thyroid problems. In some cases, the body may fail to utilize the thyroid hormones produced by the thyroid glands. In another condition, the thyroid hormone produced is unable to enter the cell (triggered by a problem in the cell receptor). It is important to identify the root cause of the problem rather than generalizing.
People with hypothyroidism do not need to gulp down tons of iodine. Always use the amount recommended by the doctor. Increased intake of iodine supplements (way above the recommended quantity) may result in unnecessary health complications such as Wolff-Chaikoff effect.
Many health organizations or individuals may promise instant relief and cure. They may lure you with some irresistible offers. However, it will be foolish on your part to fall for such claims. Always seek the help of experienced and genuine health professionals.

Thyroid - 5 Common Mistakes That Most People Do!

Gallstones are bits of solid material that may be formed in the gallbladder. The gallbladder is a little organ located under the liver. You won't not know you have them until they've block your bile duct, causing pain that will need immediate medical intervention, and even hospitalisation in some cases.They may comprise of cholesterol, salt, or bilirubin, which consists of red platelets. Gallstones vary in size. They can be as little as a grain of sand or as even the size of an apricot in many cases.

Women are more likely to develop gallstones than men. Read on to know more:

Causes: There are a number of causes for this condition, especially in women. These causes are as follows:



Intake of anti-conception medication pills, hormone trade treatment for menopause side effects, or pregnancy
Fasting
Malfunctioning of the gall bladder
High cholesterol levels
Gallstones may be created when there is excessive amount of cholesterol in the bile discharged by the liver. This bile normally separates the cholesterol and helps in the normal functioning of the liver and other digestive organs of the body.
Bilirubin: Bilirubin is a substance created when your liver wrecks old red platelets. A few conditions, like cirrhosis of the liver and certain blood issues causes the liver to create more bilirubin than it ought to. This can lead to complicated conditions like gallstones.
Bile: Your gallbladder needs to exhaust bile to be sound. In the event that it discharges its bile content, the bile turns out to be excessively thick which causes stones to shape.
Weight: Being overweight or underweight can also cause a malfunction which can lead to the appearance of such stones. The diet also has a bearing in such cases.
Symptoms:

Fever
A yellowish tint in your skin or eyes, which can demonstrate jaundice
Sickness or retching
Clay coloured stools
Pain in the right upper quadrant of your stomach area
Nausea
Vomiting
Other digestive issues
Treatment:

Numerous individuals with gallstones may be asked to go through surgery to remove the gallbladder. These include the following:

Laparoscopic cholecystectomy: The specialist passes instruments, a light, and a camera through a few little cuts in the midsection.
Open cholecystectomy: The specialist makes bigger cuts in the belly to expel the gallbladder. You may have to spend a couple days in the hospital after the operation.
Without getting operated: If you have a mild condition and your specialist feels you shouldn't have an operation, he may recommend medicines like chenodiol, ursodiol, or both. These medications work by dissolving cholesterol stones. One may experience mild loose motions as a side effect.

Symptoms, Causes and Treatment of Gallstones in Women

If you think fissure and fistula are the same, you are mistaken. While the term fissure refers to the tear of the skin, fistula refers to the abnormal tube-like passages or connections between organs. Fissures get cured with or without treatment in a few days to few weeks, and do not lead to complications. On the contrary, fistulas when left untreated may lead to complications.

So, read on further to know about the distinction, how to recognize the symptoms and avail treatment.

What is anal fissure?
An anal fissure can occur due to various reason, such as prolonged diarrhea, anal sex, vaginal childbirth, rectum cancer, etc. For majority of the cases, it is usually due to constant constipation or strained bowel movements, that tear down the muscles controlling the sphincters to the inner rectum or the anal canal.

What is anal fistula?
Anal fistulas are not tears but abnormal abscesses near the anus, filled with pus. In fistula, a tunnel is formed under the skin which connects these abscesses to the infected glands. Fistulas are usually the results of present or previous abscesses. If ignored or left untreated, one single fistula can lead to the development of a more complex fistula, where the single fistula tract ends up creating multiple openings.

Symptoms of anal fissure and anal fistula
Some of the common symptoms of an anal fissure are excruciating pain in the anal area every time the bowel movement occurs, constant itching or burning sensation in and around the anus, bloody stool and visible tears and cracks around the anus.

For anal fistula, some of the very common symptoms are a throbbing pain in the anus, which continues to increase, difficulty in sitting down for longer period, swelling and redness around the anus, accompanied by skin irritation, discharge of blood and pus, and at times fever.

Treatment options
To completely cure anal fissure and fistula, it is the various surgical options that are the most effective ones. However, when diagnosed in its earliest form, medications like antibiotics, analgesics, and antipyretics can often help. It is solely depending on the location, type, and size or severity of the fistula or fissure, the treatments may vary from person to person and so does the recovery time.

Though, these conditions cannot be cured with dietary changes or exercise, following a healthy diet can boost healthy bowel movement, reducing chances of constipation or diarrhea that results in fissures.
Prevention is always better than cure. Therefore, it is essential that you visit the nearest medical facilities once you notice any signs of fissure or fistula , to avail the right treatment and get relief from the symptoms quickly.


Don't Confuse Fissure With Fistula!

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