Tuberculosis or TB is an airborne disease that mainly affects the lungs and has the potential to be fatal. People with an impaired immune system such as newborn babies, pregnant women or women who have just delivered a baby, diabetics, cancer patients and HIV positive people are at the highest risk of suffering from this disease. However, this disease can be prevented and treated.

Here are a few ways to protect yourself from this bacterial infection.

Keep your distance: TB is a communicable disease and hence can spread from one person to another. If someone around you suffers from this disease, try limiting your contact with them. In cases where this is not possible, wear protective gloves and a mask to keep yourself safe. Avoid crowded, unhygienic places and always wash your hands with a disinfectant after contact with a TB patient.
Boost your immunity: A strong immune system can fight off TB bacteria and keep you from getting infected. To build a strong immune system, eat plenty of fresh fruits and vegetables along with the required amount so carbohydrates, proteins and fats every day. Along with this, consult your doctor and start taking multivitamins or antioxidants on a daily basis.
Maintain proper hygiene: Keeping your surroundings clean are crucial to the prevention of tuberculosis. Ensure that not only your home is kept clean, but the surrounding area is cleaned as well. Do not allow garbage to accumulate around your house. Make it a habit of washing your hands with disinfectant soap every time you come home and before eating anything.
Vaccinate your children: When getting your children vaccinated, ensure that your child also receives the BCG or Bacillus Calmette-Guerin vaccine that can protect him or her against TB.
Ventilate the house: The bacteria that causes tuberculosis, thrives in stagnant air and enclosed spaces. Hence, open your windows and let some fresh air in. Not only does this prevent the multiplication of bacteria and viruses in your house, it also does not allow your home to have a musty odour.
Follow the complete course of treatment: If you have been diagnosed with TB, it is essential to complete the full course of antibiotics and not stop midway even if the symptoms have disappeared. Not adhering to the prescription gives the bacteria the ability to develop resistance to the drugs. When this resistant bacteria is exhaled it can infect more people with drug-resistant tuberculosis that is harder to cure.

6 Precautionary Measures You Must Follow In Tuberculosis!

If you have been diagnosed with asthma, it is important for you to know about the most common triggers of asthma. Asthma is a medical condition, which is characterised by paroxysmal wheezing respiration dyspnoea. It causes breathing difficulties, tightened chest and coughing. By identifying and reducing your exposure to several asthma triggers, you will be able to manage or control your asthma symptoms and the frequency of your asthma attacks. Here are the most common triggers of asthma you should know about:

Allergies that trigger asthma
Allergies, are common problems and over 80% of people are suffering from asthma and are allergic towards substances like weed pollens, animal dander, dust mites, mould and cockroach particles. Children having large amounts of cockroach droppings in their homes are more likely to develop childhood asthma. Dust exposure may lead to dust mite allergy in asthmatic patients.

Food which triggers asthma
Certain food allergies may lead to isolated asthma, where other symptoms are absent. Patients with food allergies can exhibit asthma as a part of anaphylaxis, which are food induced. The common food items which are associated with allergies include eggs, peanuts, cow milk, soy, fish, wheat, shrimps, salads and fresh fruits. Several food preservatives also trigger asthma. They may include sulfite additives such as potassium bisulfite, potassium metabisulfite, sodium sulfite, sodium bisulfate and many others. These are commonly used in food processing and trigger asthma in sensitive people.

Asthma induced by exercise
Strenuous exercise may lead to the narrowing of the airways in maximum people having asthma. Exercise acts as a primary trigger for asthma symptoms in many people. Patients having exercise induced asthma are likely to feel chest tightness accompanied by coughing and breathing difficulties after completing an aerobic workout session. Although the symptoms subside, they may reoccur within some hours. You should warm up properly and slowly before a rigorous workout session to prevent an asthma attack.

Smoking
People who smoke are more likely to have asthma. If you have asthma and still smoke, the symptoms of wheezing and coughing worsen. Pregnant women who smoke increase the chance of wheezing in their to-be-born babies. You should absolutely quit smoking if you have asthma.

Infections which trigger asthma
Several infections such as cold, bronchitis, flu and sinus may cause asthma attacks. The respiratory infections, which are viral or bacterial, are a common cause and trigger asthma, especially in children. Asthma is also associated with severe heartburn. According to studies, more than 85% people with asthma also suffer from heartburn. This is a condition known as gastroesophageal reflux disease or GERD.

Asthma - Common Triggers Behind it?

The inflammation of the tissues around the sinuses is a condition known as sinusitis. This can be triggered by a number of factors including a common cold and pollen allergies. The symptoms of acute sinusitis are

Facial muscle pain
Stuffiness of the nose
Running nose
Congestion
Loss of smell

Sinusitis is an uncomfortable condition on its own, but can also lead to a number of other complications. Ayurveda can be very effective in treating sinusitis without causing any other side effects. Here are a few ways to treat sinusitis with Ayurveda.

Steam inhalations

Steam is a decongestant that can successfully clear congestion and make sinusitis less painful. This can be done five to six times a day. If your sinus is causing excessive pain, this should be repeated regularly for at least a week. In cases of chronic sinusitis, you may even continue this form of treatment for two years.

Nasyam

Nasyam is one of the five therapies of detoxification according to Ayurveda. It treats sinusitis by administering medicated oils or herbal juices through the nostrils into the body. Nasyam acts by attacking and removing excess humor in sinus cavities. This improves the flow of oxygen in the body, and thus also helps treat the pain that is a result of your sinusitis.

Ginger-Garlic

Ginger and garlic have a number of medicinal properties. A teaspoon of fresh ginger juice with honey can help reduce the congestion caused by sinusitis. This should ideally be had early in the morning, as soon as you wake up and may be repeated in the evening. Similarly, create a concoction with crushed garlic, turmeric, and honey, in the ratio of 1 tsp each of garlic and turmeric and 2 tbsp of honey. Have 1 tsp of this concoction daily.

Jala Neti

Neti is a yogic purification method and jala neti refers to purification by water. This is a simple technique that should be practiced daily to relieve problems related to sinuses. Fill a neti pot with lukewarm water and a little salt. Position the neti pot such that the spout is in one of the nostrils. Breathe through your mouth and tilt your head till the water starts flowing from one nostril to the other. Once the pot has been emptied, repeat the process with another nostril. This can be repeated any number of times.

Change your diet

Ayurveda is a lifestyle and hence diet is a very important part of the treatment. Avoid cold and oily food. Starting the day with a glass of lemon juice and water is also said to be beneficial to sinusitis patients. Processed foods, chocolates, liquor, carbonated drinks etc are other things to be refrained from when treating sinusitis with Ayurveda.

Treating Sinusitis with Ayurveda

Asthma happens to be derived from of the Greek word 'toiled breathing' or  gasping'. Asthma is a condition portrayed by a paroxysmal wheezing breath dyspnoea (trouble in breathing), for the most part expiratory. 
Factors that may induce asthma 
As indicated by the etiology, bronchial asthma is separated in the accompanying gatherings: 
1. Unfavorably susceptible (outward / atopic) Asthma: This sort of asthma is more often than not begins in youth and is frequently gone before by dermatitis. Be that as it may, a large portion of the youthful grown-ups (35 yrs) creating asthma likewise fall in this class. Hereditary elements likewise assume a huge part is this. In this sort of asthma the allergen prompts to generation of over the top (IgE) immunoglobulins. 


2. Infective or Intrinsic Asthma: This is not innate or unfavorably susceptible, but rather might be brought on by, or if nothing else connected with upper respiratory tract or bronchial contamination which is generally popular. 


Signs and symptoms of Asthma
Repetitive scene of paroxysmal dyspnoea (trouble in breathing). The breathing is worked, with a wheezing sound, for the most part on close. Asthma assaults regularly happen in the early hours of morning (when there is no prompt accelerating cause). Amid the assault patients frequently wants to sit then rests. 


Medications: There are loads of meds in homeopathy for asthma side effects, but the choice of prescription fluctuates from patient to tolerant. 
Ipecac (As per Medical Suggestion): This remedy is a nearby homeopathic metaphor to asthma, particularly to the convulsive assortment where the manifestations are incredible weight and uneasiness around the midsection.
Arsenicum (As per Medical Suggestion): As expressed above, this remedy has some similitude to other remedies, yet the season of assaults is soon after 12 pm. The patient has a lot of anguish and anxiety; he can't rests because of a paranoid fear of suffocation.
Nux vomica (As per Medical Suggestion): This remedy is a valuable remedy when the asthmatic assaults are brought on by gastric unsettling influences; basic fitful asthmas; there is some help by burping, the patient must extricate the apparel. 
Kali bichromicum (As per Medical Suggestion): The potashes deliver asthmatic condition and under this remedy we discover the assaults going ahead around three or four o'clock in the morning, convincing the patient to sit up to breath.

Suffering from Asthma? These Homeopathic Remedies can Help You Treat It

The sugar found in milk and other dairy products such as yoghurt and cheese is called lactose. An enzyme in the small intestine called 'lactase' breaks lactose into galactose and glucose. When the lactose is not digested properly by the small intestine, it passes unbroken into the colon. The bacteria in the colon break the lactose down into hydrogen and carbon dioxide. People who fail to digest lactose in their small intestines are diagnosed with lactose intolerance.

Usually lactose intolerance only affects adults, but sometimes children do suffer from it. For children, their symptoms can be mild or very severe (for example, cramps, diarrhoea, etc.)
Normally, parents can confuse milk allergy with lactose intolerance. They do share the same symptoms, but they are completely different medical conditions. Milk allergy is caused by the immune system while lactose intolerance is a problem with the digestive system.

The causes of lactose intolerance include:
1. Absence or deficiency of the lactase enzyme
2. Infections in the gastrointestinal tract that damage the lining inside the small intestine
3. Gluten intolerance (It affects lactase production)
4. Genetics (Lactose intolerance can run in the family)

When the lactose is broken down in the colon, certain gases are produced. These gases can cause symptoms such as:
1. Abdominal inflammation and pain
2. Excessive burping
3. Loud sounds in the bowel
4. Excessive diarrhoea and gas
5. Explosive and watery bowel movements
6. A feeling of urgency when it comes to bowel movements (In children, they might feel like they need to get to the bathroom as soon as possible or they might embarrass themselves)

How best to treat it?
Living with lactose intolerance usually involves dietary modifications and taking supplements such as over-the-counter lactase to aid in digestion. For instance, you can replace milk with soy milk, or take lactase before ingesting any dairy product. Or alternatively, you can consume lactose-reduced or lactose-free milk and dairy products.
Calcium deficiency is a serious side effect of lactose intolerance. So incorporate calcium-rich foods such as broccoli, kale, tofu, almond, dried fruits, soybeans, turnip greens, collard greens and fortified orange juice in your diet.

How to Treat Lactose Intolerance in Children

Brain metastases from systemic cancer are the most common type of intracranial neoplasm in adults, being almost 10 times more common than primary malignant brain tumors, which cause a significant burden on the management of patients with advanced cancer (1). The lungs represent one of the most frequent sources of metastases to the brain, with a probability of (36 64%) (3). Symptoms suffered by the patients include headaches, epilepsy, focal weakness, numbness or changes in mental status. The prognosis of patients with brain metastases is not optimistic and the median survival time is  1 2 months if left untreated. The 1-year survival rate has been recorded as 10.4% (4,5). The treatment of metastatic brain tumors is complex; not only due to being able to provide local control and improve neurological function, but also due to factors such as age, performance and systemic disease status and the size, volume, location and number of metastases at presentation

CyberKnife is a robotic radiosurgery system with a linear particle accelerator (linac), which is coupled with real-time imaging to track and compensate for the patient s or target s motion. As a relatively non-invasive treatment modality, CyberKnife demonstrates certain benefits, including a more accurate target localization and improved dose delivery for the management of metastatic brain tumors that allows higher biologically effective dose delivery without increased incidence of toxicity.

In the present case, the results for the treatment of multiple brain metastases after CyberKnife surgery with a 7 8 Gy marginal dose was promising. CyberKnife for metastatic brain tumors is an effective and safe method for reducing the marginal dose prescribed for multiple brain metastases and for minimizing the radiation-related neurotoxicities. In conclusion, CyberKnife, a focused, highly-targeted radiosurgery and fractionated radiotherapy is particularly useful for multiple brain metastases. CyberKnife provides the advantage of the management of local recurrence and a tolerable complication rate. Although the treatment of brain metastases has been performed with CyberKnife, the clinical significance and optimal dose fractionation scheme require further investigation.

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CyberKnife Therapy Of 24 Multiple Brain Metastases From Lung Cancer!

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