Pulmonary hypertension is a medical condition that arises when the blood pressure remains consistently high in the vessels of the lungs. This condition can develop from a completely unrelated medical condition and is more prevalent among women. 

Pulmonary Hypertension can be a hard disease to diagnose. While it has no permanent cure, the medication depends on how far the disease has advanced. From group 1 PAH to group 5 PAH, pulmonary hypertension has 5 stages of advancement. 

Here is a list of 10 ways by which this disease can be kept under control along with the prescribed medication:

Quit smoking: Smoking aggravates pulmonary hypertension. It has adverse effects on both the heart and the lung. It is therefore of utmost importance to quit smoking. If you fail to control your urge of smoking, contact your doctor who can suggest a quitting plan.
Avoid high altitude: Patients suffering from pulmonary hypertension should avoid flying and living at high altitude. An altitude of 8000 feet and above can worsen the symptoms. It is therefore suggested that you do not take flights for travelling or come down below the altitude of 2428 meters if you are living in hilly areas.
A healthy diet: A healthy diet consisting of fresh fruit and vegetables, lean meat and whole grains should be consumed on a daily basis. A nutritious diet goes a long way in keeping pulmonary hypertension in check.
Adequate rest: A minimum of 8 hours of sleep is recommended for patients suffering from pulmonary hypertension. A good night s sleep and frequent naps keeps fatigue at bay. 
Pregnancy and birth control pills: Avoiding pregnancy is a must for patients suffering from this disease. Pregnancy can be life threatening for the both the baby and the mother. Birth control pills should be avoided as well. It greatly increases the chance of blood clots. 
Maintain a steady blood pressure: Any activities that lower the blood pressure should be avoided by all means. Spending too much time in a bathtub or prolonged stress increases the chances fainting.
Become more active: Patients of pulmonary hypertension often run out of breath with little to no activity. While activities such as weight lifting should be strictly avoided, some exercise or daily jogging can fetch good result in keeping a patient healthy.
Get vaccine on time: Doctors often suggest vaccines if the patient suffers from pneumonia or influenza. It should be ensured that such vaccines are taken on time. For patients suffering from pulmonary hypertension, prolonged exposure to diseases such as pneumonia can wreak havoc.
Regular checkup: Regular follow up with the doctor is of prime importance. Any possible side effects or deterioration can be arrested with constant supervision.
On time medication: Patients of pulmonary hypertension should ensure that all the medicines suggested by the doctor are taken at regular intervals as per prescribed dosage.

Pulmonary Hypertension - 10 Ways to Treat it 

The lungs are made of pipes - starting from the nostrils all the way to the fine tubules in the lungs, through which the air we breathe passes through. The inhaled air also contains a lot of other particles - dust, pollen, virus, cigarette smoke, etc. Very often, the body is allergic to one or more of these particles, and the bronchi are constantly irritated and inflamed due to their sustained exposure. This causes allergic bronchitis which is identified by symptoms like chronic coughing, difficulty breathing, hoarseness, nasal congestion.

Ayurveda believes that the human body has 3 doshas or bio elements - vata, pitta, and kapha. Any disease is believed to be due to one of these being affected. Allergic bronchitis is believed to be an issue with vata.
1. The most effective treatment for bronchitis is believed to be a glass of milk mixed with 1/2 teaspoon of turmeric powder in it. This mixture is believed to be most effective when taken on an empty stomach and can be had 2 to 3 times a day.
2. Equal portions of powders of dry ginger, long pepper, and black pepper can be mixed with honey to make a smooth paste. This can be had 2 to 3 times a day to see wonderful results.
3. One-half teaspoon of licorice powder mixed in 1 cup of water can be boiled, cooled, and stored to be consumed through the day.
4. A creeping plant known as somlata (ephedra vulgaris) is found to be highly efficacious in relieving asthma. This grows in western himalayas in abundance and is sent in hundreds of tonnes to western countries where ephedrine is prepared from it. The powder made from the whole plant, after drying in the shade and is given in the dosage of 100 to 250 milligrams, mixed with honey or water at the intervals of 8 to 4 hours.

Other formulations

Kapha katari - literally translates as phlegm cutter, this works immediately. The powder needs to be wrapped in betel leaf and chewed slowly. Continue with another 4 doses over the next 24 hours.

Kanakasava - the extract of datura is very effective in halting bronchitis but needs to be taken under medical supervision only. This is habit-forming and therefore, needs to be used cautiously.

In addition, follow these general considerations too:
1. Avoid or minimize exposure to known allergens, cigarette smoke and pollution
2. Drink about 8 to 10 glasses of water to help form a thin mucous
3. Avoid dust in the bedroom, avoid feather pillows
4. Regularly vacuum clean the house
5. Do yoga, especially the breathing asanas which are very beneficial for bronchitis patients
Allergic bronchitis is a chronic condition, and acute attacks can be avoided by following some of the pointers mentioned above.

Ayurvedic Treatment Options for Allergic Bronchitis

Tonsillitis, in the easiest terms, is the swelling of tonsils in our throat that is accompanied by symptoms like throat pain, difficulty in swallowing/ drinking, altered voice and fever etc.

As in the case of most infections, the occurrence of tonsillitis is more common in children due to relatively lower immunity and habits that invite infections. Let's take a look at the first line of defence when you have a cranky child with swollen tonsils.

1. Make your child gargle with salty warm water: This treatment is most helpful in any infection in the mouth. Add half teaspoonful of salt to a glass of warm water and make the child gargle with the mixture as many times in the day as possible (to a maximum of 5 times). Continue till the condition prevails.

Make sure the child spits out the water and not drinks it.

2. Antibiotics: Consult the ent specialist and have the antibiotics if it is a bacterial cause as per the doctor. Take the alternative treatment prescribed in case of other causes. The entire course of medication should be completed even if the kid gets better sooner to eliminate all traces of bacteria.

3. Painkiller/numbing lozenges: Painkillers that are prescribed by the doctor can be given to ease the pain. Same is the case with lozenges but care should be taken that he/she should not have too many of these.

4. Allow him/her to take rest: It does help in a betterment of the condition!

5. Give warm (not hot) soothing food: Soup, ginger honey mixture, ginger tea can help soothe the inflamed tonsils in most cases. The condition, more often than not, gets better within 7-10 days.


Best Ways to Deal With Tonsillitis in Kids

If there is one disease which most people would definitely be affected by, it has to be the common cough and cold. It is not without reason that it is called  common cold.  When we look back though, common cold and cough was not so common. It is evident that it has become common due to the lifestyle and environmental changes and can be managed again by looking at how it used to be managed earlier.

Ayurveda believes that health is determined by the balance between the tridoshas in the body, namely vata, pitta, and kapha. Common cough and cold are caused by an imbalance between all 3 components. The type of cough, phlegm, congestion, etc., will vary depending on which dosha is predominant. People who repeatedly have attacks of common cold would be delighted to know there are remedies which are commonly available and can keep these attacks at bay. Read on to know more.

Garlgling with salted lukewarm water soothes the throat and helps in relieving cough.
Taking a combination of honey, lemon, and lukewarm water 3 times a day is very effective in preventing common cold.
Drinking warm liquids like herbal teas and clear vegetable soups with garlic added soothes the throat and also provides antioxidant benefits against cold and cough.
Boil some handful of tulsi leaves in a litre of water, strain and drink it through the day to get rid of cough and cold.
Eating onion dipped in honey also can prevent chronic cough and cold.
Boiling tulsi seeds and ginger in water and drinking this after straining also helps the throat.
Drinking juice of betel leaves is another natural remedy.
Add some salt to mustard oil and rub it on the nose and throat to get immediate relief.
Similarly, a mixture of curd, sugar, and black pepper powder provides relief from cough and congestion.
A mixture of cinnamon, honey, and pepper also helps people with cough and cold.
Add a small quantity of asafetida (hing) to a glass of warm water and feel the relief in the lungs and throat.
Boil water with jaggery and coriander seeds, strain and drink twice a day.
A mixture of ginger and milk can be used in concentrated form to be instilled in the nose.
A mixture of fennel seeds and clove powder mixed with honey provides great relief.
Inhale the vapour of ladies finger from water in which it was boiled. This relieves throat infections and dry cough.
In addition, Ayurveda has specific yogasanas like jal neti, sutra neti, kapalbhati and setubandha, which are aimed at clearing out nasal and airway passages.

Common Cough & Cold - Ayurvedic Remedies For It!

Bronchial asthma is a medical condition. It happens when the airways of your lungs swell up and become narrow. This limits the amount of air that can pass through the passages and this leads to respiratory distress. Asthma can affect anyone and usually, it starts from childhood.

What are the Symptoms of Bronchial Asthma?
Some common symptoms of bronchial asthma are-

  Wheezing and breathlessness
  Tightness of the chest
  Frequent bouts of coughing which are more common at night or in the early morning, making sleep difficult. 

Bronchial asthma does not go away on its own. It requires treatment.

What is Siddha?
Siddha is a very ancient system of medication and treatment that originated in Tamil Nadu. According to Siddha, the individual is a microcosm of the entire universe. And it is made up of some fundamental elements- earth, air, fire, water and ether as well as three humours- Vata, Pitta and Kapha. An imbalance of these components causes an ailment. So, the chief goal of Siddha is to restore the right balance to root out any illness.

Types of Asthma according to Siddha -
We find mention of asthma in Siddha literature. It is called Eraippu Noi. There are five types of asthma -

  Vazhi Eraippu Noi - Digestive troubles may lead to accumulation of Vata. This is not a grave form of asthma and can easily be cured.

  Iya Eraippu Noi - Exposure to cold climes or freezing winds or being drenched in rain can cause Kapha to build up in the system, which triggers this form of asthma. It is accompanied by symptoms such as the runny nose, nasal congestion, breathing trouble when lying down.

  Iyavazhi Eraippu Noi - Both Vata and Kapha accumulate to trigger this kind of asthma. Its symptoms include breathlessness, bloating, indigestion, disorientation, etc.

  Mukkuttra Eraippu Noi - An imbalance of all three humours- Vata, Pitta and Kapha are the culprits behind mukkuttra Eraippu Noi. A person who has contracted it might experience severe chest pain, constipation and even loss of consciousness.

  Mel nokku Eraippu Noi - This is the gravest form of bronchial asthma and requires extensive treatment.

Treatment of Asthma according to Siddha -

Siddha will first try to understand what kind of imbalance has caused your asthma. The medication depends on the type of asthma. Siddha medicines are made from particular parts of herbs that will induce you to either vomit or defecate to get rid of the excess humour that has accumulated in your body. Thus, the balance of Kapha, Pitta and Vata is restored.

You might also be suggested a few breathing exercises to strengthen your lungs and diaphragm.
Siddha follows a holistic way to curing bronchial asthma and targets it at its source. Unlike allopathic medication, medicines prescribed by Siddha are herbal and have no side effects.

Siddha Approach In Treating Bronchial Asthma!

If you are suffering from bronchitis, it is important for you to recognize whether your condition is acute or chronic in nature. Bronchitis is a condition that involves the inflammation of the airways between your lungs and the windpipe. The lining of these tubes produces mucus in large amounts that trigger a lingering cough.

Acute bronchitis is the form of bronchitis that onsets rapidly after a virus infection in your upper respiratory tract. The viruses that cause common cold or influenza, are also responsible for acute bronchitis. Moreover, the germs that are responsible for measles and whooping cough may lead to acute bronchitis. In such cases, the condition is referred to as acute infectious bronchitis. In case of dust, smoke, or fumes causing bronchitis, it is referred to as acute irritative bronchitis.

Diagnosis

For the diagnosis of acute bronchitis, you will be inquired about the symptoms you are experiencing.
After that, an overall and detailed physical examination is carried out, which confirms acute bronchitis.
In some cases, the patient might have to get an X-Ray done for ruling out other conditions such as pneumonia.
Treatment
Generally, in about two weeks, acute bronchitis resolves on its own without any medical treatment.
Medications: Several medications may be prescribed for the treatment of acute bronchitis.

Antibiotics: These are usually not used for treating bronchitis, as the condition occurs from a viral infection. However, when you have a bacterial infection, antibiotics may be useful for treating it.
Cough medicine: It is recommended for you not to suppress cough bringing up mucus, as the coughing helps in removing irritants from the lungs and air passages. In case of cough that hampers your activities, you may take cough suppressants before going to sleep at night.
Other medications: In case you have allergies, or suffer from asthma or chronic obstructive pulmonary disease (COPD), an inhaler along with other medications may be recommended for the reduction of inflammation, and for opening the narrowed passages within your lungs.
Prevention

Quit smoking immediately and try to keep away from secondhand smoke.
Keep yourself clean and hygienic during the flu season.
Try to avoid direct contact with people who are sick or infected.
Get a flu vaccine on a regular, yearly basis.
Drink a lot of fluids throughout the year.
Consider using a warm or cool, moist air humidifier for helping to thin the mucus layers blocking your air passages.
It is important for you to consult a doctor on experiencing any symptom of acute bronchitis. This will allow timely diagnosis and treatment, and prevent the condition from worsening.

Acute Bronchitis - 6 Tips To Help You Prevent It!

Don't wait any longer, manage your Pediatric Pulmonologist online with a Lybrate doctor today

Consult for Pediatric Pulmonologist - Online and Easy!

FilterClear All

COMMON SPECIALITIES

COMMON ISSUES