Glaucoma is a type of eye disease in which the optic nerve of the eyes get damage. The problem gets worse over time and leads to a condition where a person is not able to see, thus blindness.

Glaucoma can also cause due to the pressure buildup inside the eyes. This buildup of pressure is known as intraocular pressure which leads to damage the optic nerve. The optic nerve of the eyes is responsible for transmitting images formed on the retina to the brain. Due to the damage of this optic nerve, people suffering from Glaucoma may lose their vision completely and permanently.

Glaucoma is one main leading cause of blindness all over the world. For treating Glaucoma, there are many options and surgical methods are available. However, Ayurveda is one of the most effective methods to cure this problem naturally and completely.

Symptoms

The problem usually does not show any early symptoms. However, some of the common symptoms that may occur due to Glaucoma are:

Seeing halos around lights

Red eyes

Vision loss

Lazy eyes

Nausea

Vomiting

Eye pain

Narrowed vision

Ayurvedic Treatment of Glaucoma

Ayurveda is known for its wisdom in treating body ailments in the most natural and effective way. Ayurveda seems to have a cure for every ailment and this is true for Glaucoma. There are many herbs and therapies available which help in relaxing the pain, reduce the redness, drain the deposited fluid, improves vision, etc.

According to Ayurveda, any problem is caused due to the disturbance of balance in the doshas. It says that the disturbance of Kapha dosha may lead to Glaucoma.

Among various herbs used in Ayurvedic treatment, some of the herbs used in Ayurveda to treat Glaucoma are:

Punarnava (Boerhavia diffusa): It is one of the leading herbs used to cure the Glaucoma. It has the diuretic properties which help in controlling the disease by draining the excess fluid from the eyes. It also prevents the damage of optic nerve and reduces intraocular pressure.

Triphala: Triphala is another herb used in Ayurveda to treat this problem. It is usually used as an eyewash. It also reduces intraocular pressure and prevents vision loss. The herb also possesses anti-inflammatory properties that protect the optic nerve from damage.

Amla (Phyllanthus emblica): It is also a beneficial herb that manages and treats Glaucoma. It contains Vitamin C and has antioxidant properties protecting the ocular tissue, optic nerve, and retina.

Take Away

Ayurveda is one of the most effective ways to treat Glaucoma. However, it is always advisable to consult an Ayurvedic specialist before going for any of these herbs. Some lifestyle changes and exercises along with Ayurvedic treatment will help a person to gain better result.

Glaucoma - How Can Ayurveda Avert It?

Most of us take our eyes for granted. It has been often noticed that an individual splurges on expensive sunglasses for looking smarter. But, when it comes to the health of eyes, he or she is either ignorant or simply reluctant to do anything. This tendency is bad for the health of your precious eyes.

Remember, how you use them to stare at the screens of your gadgets all day long. Take out some time from your busy schedule and take care of your eyes. They are precious and vulnerable too.

Follow the tips below to keep your eyesight intact till your dying day:

Eat right for a good vision: It is very important to provide the right and sufficient amounts of nutrients to your body for developing or maintaining a good eye sight. Include nutrients such as omega-3 fatty acids, lutein, zinc, and vitamins C and E in your regular diet to boost your eyesight. Food items like green and leafy vegetables, salmon, tuna, and other oily fish, eggs, nuts, beans, and other non-meat protein sources, oranges and other citrus fruits or juices and oysters and pork are excellent for the eye. The intake of a balanced diet keeps you away from diabetes, which causes blindness.
Give up smoking: Cigarettes or other tobacco products are bad for your eyes. They make your eyes more vulnerable to diseases like cataracts, optic nerve damage, and macular degeneration.
Guard your eyes from sunlight: It has been found that long exposure to sunlight leads to damage of the eyeballs. This happens as the UV rays in sunlight have an adverse impact on our eyes. You must put on sunglasses when you are outdoors for a longer period. You must choose sunglasses which give you 90 to 100 percent protection against sunlight. UV rays can cause cataracts and macular degeneration.
Avoid the screen: It is advisable to not spend long hours sitting in front of the computer screen or TV. Take breaks while working on the computer. Also, remember blinking your eyes while staring at the screen to avoid drying up of the eyes. Blinking increases tear production, keeping the eyes moist and healthy.
Use safety devices: If you work with hazardous substances, it is advisable that you put on safety devices on your eyes for their protection.
Hydrate your eyes: In order to have a good vision, you must hydrate your eyes by splashing water on your eyes wide open at specific intervals in a day. When you wash your face after returning from outside, don't forget to wash your eyes as well. As you splash water on the eyes, the dust particles on the surface of the eyelid, gathered from outside, gets washed away. f you wish to discuss about any specific problem, you can consult a ophthalmologist.

Tips for Improved Eye Health

It's the month of Phagun again and time to prepare for the most colourful and vibrant festival of India - Holi. As the festive cheer spreads and people get ready to paint the town red with colours, dance to rocking beats at Holi bashes, and gorge on Gujiya and Thandaai, it s good to remember that you need to play it safely and naturally. The biggest reason for this is the synthetic agents, which are used to make the colours of Holi. What used to be a festival played with flowers, natural dyes and herbs have now transformed into a celebration of colours made from chemicals that are harmful for our body. 

Apart from the allergies to the skin, there is also the risk of increased blood pressure after the Holi festivities due to the high intake of bhaang, the official Holi drink. To avoid the harmful effects of such materials used during the festival, here are some must-follow health tips for you.

Tips to care for your skin

Use organic colours: Skin is the most sensitive body part and synthetic colours are a big no-no for it, as they can lead to rashes and other skin allergies. Therefore, it is advisable that you opt for organic colours, considering they are not only chemical free but are made from natural ingredients. Organic colours are safe for children too, as they are softer on the skin and easy to wash off. It is crucial that you protect kids from synthetic colours as they contain lead oxide, mercury sulphide and aluminium bromide, chemicals which not only damage the skin but can also cause various health issues.
Skin and sun protection: To avoid any kind of damage to the skin from colours, apply a good amount of Vaseline, any other petroleum jelly or mustard oil to your skin. You can also apply this to your child s skin as it is completely safe for their sensitive skin. When playing outdoors, opt for a waterproof sunscreen to protect your skin against sun damage.
Choose the right clothes: Wear long pants and full-sleeved shirts. This will help you stay safe from the harmful effects of colours. 
Tips to care for your hair

Oil your hair: You can apply a generous amount of oil to your hair, this will not only moisturize your hair but also safeguard the scalp and hair from the chemicals in the colours.
Cover your hair: Tie a ponytail and cover your hair with a shower cap to prevent your hair from dreadful damage. For a trendy look, you can also tie a bandana over your hair and safeguard them at the same time. 
Tips to care for your eyes

Wear sunglasses: Synthetic or organic, colours can be harsh on your eyes. You can protect your eyes by wearing sunglasses as they will help in preventing your eyes against any sort of damage. If your eyes come in contact with the colour, rinse them immediately to avoid infections. 
Moisturize around the eyes: Applying a good cream around your eyes will shield them from getting the colour into your eyes.
Avoid wearing contact lenses: You should refrain from wearing contact lenses while playing Holi. In case you cannot do without them, wear the eyeglasses. 
Use rose water: Rose water is known for its antiseptic and antibacterial properties and can do a great job in removing colour from the eyes. It can also be used to reduce irritation cause by the chemicals present in the colours.
Other health tips

Stay hydrated: Drink plenty of water before, during and after the festivities. Staying hydrated will not only keep you energetic but will also prevent your skin against the absorption of harmful chemicals. Drinking fluids will also ensure that all the toxins are flushed out of the body. 
Check your sweets for purity: Adulteration is at all-time high during the festive season. Therefore, make sure you buy your sweets from a reputed brand. In case, you are preparing your own sweets, buy your ingredients from a reputed shop, especially in case of products like khoya or if you can you even make that at home.
Keep your hands clean: Keeping your hands clean during the festivities can be a daunting task but since the colours used during Holi come as a fine powder and can easily get mixed with food, they can lead to different health problems. Make arrangements for snacks and drinks away from the festivity area. Make sure you wash your hands every time you touch the food.
Preventing asthma attacks: If you are an asthmatic patient, you must avoid playing with dry colours as they can aggravate breathing problems. The particles can enter your lungs and trigger an asthma attack. Asthmatic patients are also advised to carry inhalers, in order to avoid complications.
Apart from the above mentioned problems, these synthetic colors can also cause health problems like nausea, headache and vomiting in many people. Follow these tips and enjoy the festival to the fullest, while steering clear of all the harmful effects. So, forget all your worries and storm in the riot of colours. Be safe and be healthy! Have a great Holi!

This Holi Let's Paint The Town Red While Keeping Yourself Safe

Amblyopia is decreased vision in one or both eyes due to abnormal development of vision in infancy or childhood.It is commonly known as lazy eye, in which a child's vision does not develop properly, usually in one eye. If it is left untreated, a child's vision will never develop correctly in the affected eye.

What are the types of Amblyopia are there?
There are several different types and causes of Amblyopia, such as Strabismic Amblyopia, Deprivation Amblyopia and Refractive Amblyopia.
The end result of all forms of Amblyopia is reduced vision in the affected eye(eyes).

How does Lazy Eye occurs?
Lazy eye occurs when your brain favors one eye, often due to poor vision in your other eye. Eventually, your brain might ignore signals from your weak or lazy eye. The condition can result in vision impairment and loss of depth perception.

What are the Symptoms of Lazy Eye?
Lazy eye may be hard to detect until it becomes severe. Early warning signs include:
1. Tendency to bump into objects on one side
2. An eye that wanders inward or outward
3. Eyes that appear not to work together
4. Poor depth perception
5. Double vision
6. Squinting

What Causes Lazy Eye?
A number of conditions and factors can lead you to rely on one eye more than the other. These include:
1. Constant strabismus or turning of one eye
2. Genetics or a family history of lazy eye
3. Different levels of vision in each of your eyes
4. Damage to one of your eyes from trauma
5. Drooping eyelids
6. Vitamin A deficiency
7. Corneal ulcer or scar
8. Eye surgery
9. Vision impairment, such as nearsightedness, farsightedness, or astigmatism
10. Glaucoma, which is high pressure in your eye that can lead to vision problems and blindness

How is Amblyopia diagnosed?
When it first occurs, parents and children often don't notice the condition. It's important to get routine eye exams as an infant and child, even if you show no outward symptoms of eye problems.
Family history of amblyopia is a risk factor for the condition.

How Is Lazy Eye Treated?
Glasses/Contact Lenses
Eye Patch
Eye Drops
Surgery
Other treatments include:
Atropine penalization therapy (also used for maintenance)
Optical blurring through contact lenses or elevated bifocal segments

What Is Amblyopia? Are You or Your Child Suffering From It?

Glaucoma is a group of diseases that causes damage to your eye's optic nerve and gets worse over time. The optic nerve is a bundle of millions of nerve fibres which carry visual impulse from the retina at the back of eye to the brain. The increased Eye pressure, called intraocular pressure, can damage the optic nerve and fasten the natural nerve fibre loss. Since nerve cells can't regenerate this damage is permanent and irreversible.

Without treatment, glaucoma can cause total permanent blindness within a few years. Because most people with glaucoma have no early symptoms or pain from this increased pressure, it is important to see your eye doctor regularly so that glaucoma can be diagnosed early and treated before significant functional visual loss occurs.

If you are over age 40 and have a family history of glaucoma, you should have a complete eye exam with an eye doctor every one to two years. If you have any risk factors, you may need to visit your eye doctor more frequently.

What Are the Symptoms of Glaucoma?

For most people, there are usually few or no symptoms of glaucoma. The first sign of glaucoma is often the loss of peripheral or side vision, which can go unnoticed until late in the disease. This is why glaucoma is often called the "Sneak Thief of Vision" or "Silent Thief of Eye Sight".

If you have any of the following symptoms, seek immediate medical care:

Seeing halos around lights
Vision loss
Redness in the eye
Eye that looks hazy (particularly in infants)
Nausea or vomiting
Pain in the eye
Narrowing of vision (tunnel vision)
Risk Factors

There are several risk factors, which may lead to glaucoma, such as

Age of the individual
Ethnicity- African, Caribbean, Hispanics and Asians are at higher risk
Increased eye pressure or IOP History of glaucoma in family or relatives
Presence of Myopia or Hyperopia
Previous eye injuries
Use of steroids- as injections, tablets, eye or ear drops or ointments or protein supplements for muscle building in gyms or inhalers
Previous history of anemia
Individuals conditions affecting blood flow like hypertension, diabetes or high blood sugar, migraine etc are also at risk.
Treatment-

The treatment for glaucoma relies on the nature and seriousness of every case. Generally, glaucoma cannot be totally cured, but it can be controlled. Eye drops, pills, laser strategies, and means of surgery are utilized to maintain and prevent further harm from happening. Talk to your eye doctor to find out if you are at risk of developing glaucoma.

Glaucoma - 7 Signs You Are Suffering From It!

The eye is a complex organ. It is made up of a number of different parts which together build a sense of image. Retina is a very significant part of the eye. It is this part of the eye that helps it project the image. The object image is ultimately created on this part of the eye. But it is also a very sensitive and delicate organ. There are many abnormalities that may affect the retina. Central Serous Retinopathy is one such abnormality.

This medical condition of the eye is precipitated when there is a buildup of fluid behind the retina. This leads to the detachment of the retina. The patient may experience gradual or even sudden loss of vision as the central retina gets detached.

The Retina and its Structure

The retina is a very important part of the eyes. It is a membranous structure where vision takes shape and is composed of several layers. It contains special photoreceptor cells that help in identifying color, vision, etc. There are different cells that help in central as well as peripheral vision. The central region of the retina is also known as macula. Retinal Detachment is a disorder of retina that can turn people blind or low in vision. Medical intervention is necessary to regain lost vision.

Symptoms of Central Serous Retinopathy

Patients need to be aware of the symptoms lest they should be caught completely unaware of it.

Objects may appear farther away than usual.

White portions of images may appear dull and lines may appear crooked.

Patients may experience blurry vision in the initial stages.

However, it does not always a precipitate symptom. If fluid buildup is not affecting the central vision area, the patient may not experience any deterioration in central vision. This is a perception that the central part is responsible for the central vision. He or she may experience a clear central vision, although there is a fluid buildup. Nevertheless, it may eventually push the central part and detach the retina resulting in Central Serous Retinopathy. Patients may experience a darkening or blurring of their central vision. This is usually limited to one eye. However, one may experience such problems in both eyes at different stages of life.

Risk factors

Though the contributory factors are not well known, it is thought that stressful lifestyles and some medicines can contribute to such ailments.

Treatment

Treatment may not always be required in all cases. Doctors may just ensure that built-up fluid is draining out. However, if fluid is not draining out, medical intervention is necessary doctors may go for treatments like photodynamic therapy, thermal laser treatment, or medications. Doctors may also recommend stopping steroids and bringing in lifestyle changes.

Conclusion:

People who notice any changes in their vision or experience pain or blurry vision should consult an Ophthalmologist as soon as possible. If a person is already suffering from any eye disease and experiences such symptoms, he/she should immediately seek medical attention without waiting for his/her next appointment.

In some cases, the fluid dissolves itself with no further medical treatment. However, if it does not, a variety of medicines and medical treatments are available.

Central Serous Retinopathy - What Should You Know?

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