Fatty liver is a condition where excess fat is deposited on this organ. Also called as steatosis, this condition happens when more than 5- 10 percent of the weight of the liver is made up of fat.

Fatty liver is a common condition among people. A study from coastal regions of India found ~ 25% of healthy persons had patients had fatty liver on ultrasound.

It can occur at all ages including childhood, highest prevalence is in 40 50 year age group. Prevalence more in patient who are obese and in diabetic patients.

Types of Fatty Liver

1 Alcoholic fatty liver: This condition occurs when there is a heavy consumption of alcohol. Gastroenterologists recommend abstention from alcohol for this condition to subside. If the patient continues to consume alcohol, then liver cirrhosis may develop.

2 Non alcoholic fatty liver (NAFL): One may develop a fatty liver even if one is not an alcoholic. The liver in some cases is unable to process the fat in cells causing them to build-up on the organ.

When more than 10% of the liver is made of fat then this condition is called Non Alcoholic Fatty Liver (NAFL).

Non alcoholic steatohepatitis (NASH): When fatty liver is associated with inflammation in liver patient is said to be having Non alcoholic steatohepatitis. NASH is a more advanced stage of NAFLD, and has a higher risk of progressing to liver cirrhosis or hepatocellular carcinoma (HCC). These condition display symptoms like jaundice, vomiting, nausea, loss of appetite and abdominal pain. Blood test (LFT) shows raised enzymes level. Approx 5-8% of the Indian population has NASH. Consult a doctor if you are experiencing any of these symptoms.

3 Fatty liver during pregnancy: Occurring mainly in the third trimester, the symptoms of this condition are vomiting, nausea, pain the right part of the abdomen and jaundice.

Symptoms

During the early stages (fatty liver) of the disease, patients usually have no symptoms directly related to liver disease. However, people may experience a vague abdominal discomfort. If their liver is inflamed (NASH) then they may display symptoms of poor appetite, weight loss, pain in the abdomen and disorientation.

What causes fatty liver?

The most common cause of fatty liver is alcoholism. When the human liver is unable to metabolize fat fast enough or when there is an excess accumulation of fat on the liver cells then the liver becomes fatty. However, intake of high-fat foods may not result in a fatty liver.

Predisposing factor:

1 Diabetes mellitus

2 Obesity or being overweight

3 Hyperlipidemia or the condition where there are high levels of fat in the blood

4 Genetic reasons

5 Rapid loss of weight

6 Drugs: Aspirin, steroids, tamoxifen, tetracycline etc. cause side effects which also leads to fatty liver

7 Nutritional status (eg, overnutrition, severe malnutrition, total parenteral nutrition [TPN], or starvation diet)

8 Other health problems (eg, Hepatitis C infection, celiac sprue and Wilson disease)

Know More About Fatty Liver!

Plantar fasciitis is the inflammation of a tissue underneath the ankle bone, which causes intermittent pain and discomfort. It affects a whopping 10 million people in India every year. Those aged 40 and above are at a higher risk of being affected by the condition.

Causes Of Plantar Fasciitis-
Plantar fascia is the soft tissue under the ankle bone, which connects the ankle bone to the toes and facilitates movement. If the fascia gets inflamed, the condition is known as Plantar fasciitis. If the tissue undergoes too much pressure, small tears are likely to take place. With repeated stretching and tearing of the tissue, inflammation and pain may develop.

However, in most cases, the exact cause of the condition is not well understood. Although, it is possible that sprinters or sportsmen are more likely to develop the Plantar fasciitis. Furthermore, obese people have a tendency to develop the condition, as do pregnant women during the later stages of pregnancy.

Symptoms
Here are some common symptoms associated with the Plantar fasciitis-

Pain is the most common symptom related to the condition, although the exact location may vary. Some people experience discomfort on the heels, while others may experience pain at the bottom mid-foot area.
The intensity of the pain also differs, as some may experience a dull pain, while others undergo a sharp pain while moving.
The pain is common when you take your first steps in the morning after getting out of bed. It is also common for the pain to return when you get up after spending a prolonged period of time sitting down.
Treatment For The Condition
Treatment is broadly divided into home remedies and conventional medication. Home remedies involve the usage of ice packs on the heels, at least three to four times a day. Ample rest for your legs may also be enough to cure the condition. Additionally, the use of comfortable shoes along with stretching exercises may also cure the condition.

However, if none of the home remedies seems to work, over the counter nonsteroidal anti-inflammatory medications may be used. The doctor may even inject a steroidal medication into the affected region. In such cases, the medical treatments must be used in conjunction with physical therapy.

Plantar Fasciitis - What Are The Causes, Symptoms, And Treatment?

Get rid of suntan: 6 effective home remedies

Sun tan is a common issue this time of the year. A severe sun tan not only robs the skin of its natural glow, but also makes it itchy, lifeless and unhealthy. Here are six simple remedies you can easily follow to remove your tan and get your glowing skin back:

1. Turmeric face pack
Turmeric is commonly known as the best home medication and it indeed has several beneficial effects. Mix a spoonful of turmeric in a bowl of milk and apply the mixture to your face. Keep for 15 minutes and remove.

2. Lemon juice
Cut a lemon and rub the sliced portion on the tanned areas of the body. Wash off after keeping for 5-10 minutes and follow this procedure on a daily basis.

3. Honey and papaya face pack
Honey helps keep the skin soft and supple whereas papaya contains enzymes that enable whitening of skin and effective exfoliation. Blend the mixture of papaya and honey and apply on your face for at least half an hour to experience effective tan removal.

4. Sandalwood paste
Sandalwood has the capability to soothe the skin and rejuvenate it to return its natural glow. Sandalwood paste should be applied right before bedtime on a daily basis to help reduce the effect of sun tan.

5. Yogurt
Yogurt is the best natural anti-tanning agent. Applying it on the tanned areas of your skin not only cools it off but also helps retain the natural complexion of the skin.

6. Aloe vera gel
Whether you extract it directly from the plant or use a product containing aloe vera, it greatly helps in moisturizing the skin and keeping it hydrated. Regular use of aloe vera gel can remove your tan in a short span of time.

If you have any further questions, ask me by clicking on'consult.

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Get Rid Of SunTan : 6 Effective Home Remedies

Everybody desires to possess a beautiful smile but poor lifestyle and dietary habits tend to damage the natural white hue of your teeth and add a yellowish tinge to it. Yellowish and dull teeth are among the major factors that cause embarrassment and affect the quality of your beautiful smile.

The following are some foods that tend to damage your teeth:

1. Potato chips- potato chips are high in starch content and have the tendency to get stuck in your teeth. Floss thoroughly after eating potato chips to ensure effective removal of the food particles that get stuck in your teeth to lessen the risk of plaque build-up in it.

2. Sticky food- food which is sticky in nature often has the tendency to stick on to your teeth for longer than most other foods. Most dried fruits also fall under the category of sticky foods that can damage your teeth to a great extent. Rinse and floss on a regular basis after eating these foods to ensure protection of your teeth against damage.

3. Wine- according to studies, wine has positive effect on your health when consumed moderately; however, it is also responsible for damaging your oral health. If you intake a glass of wine at night on a regular basis, it increases the risk of damaging your tooth enamel and leads to its discoloration. Wine can also affect the calcium content of your teeth, cause bad breath and may result in the imbalance of your mouth's ph level. It is advisable to drink small sips of wine without swishing it for a long time.

4. Coffee and black tea- black tea and caffeinated coffee tend to dry your mouth. Frequent consumption of tea and coffee tend to stain your teeth and it is responsible for the discoloration of your teeth. Make it a point to drink plenty of water to minimize the risk of teeth staining.

5. Carbonated drinks- most carbonated drinks, including diet soda and soft drinks are acidic in composition and therefore, harmful for the health of your teeth. Caffeinated beverages tend to dry out the mouth, therefore, ensure to drink adequate water to balance out the negative impact of the caffeine.

6. Sports drinks- most energy drinks and sports drinks are high in sugar content and thus, have the tendency to damage your oral hygiene; ultimately affecting the appearance of your teeth. Replace your sports drinks with fresh natural juice to lessen the risk of teeth damage.

Foods That Are Ruining Your Perfect Smile

Leucorrhea is a condition where there are inflammation and discharge of the mucous membrane located within the female genital tract. This discharge is referred to as the white discharge. This condition can arise as a result of a pathological reason or because of the unhygienic conditions of the genital organs. The colour and consistency of the discharge can vary from time to time. It can at times be thick and at other times viscid. The type of infection determines the existence or absence of foul smells.

In a normal case, the white discharge can occur prior to or post a woman s menstruation period. Under Ayurveda, this condition is referred to as  Swet pradar . It is brought on about the aggravation of Kapha Dosha.

Telling Signs-

Certain telling signs that reveal if you are suffering from Leucorrhea include-

  Itchiness in the genital area
  The appearance of spots on the patient's undergarments
  Revolting smell
  Irritability
  Issues with digestion
  Dark circles under the eyes

Causes-

Aside from poor hygienic conditions of the intimate area, other reasons which might lead to the occurrence of Leucorrhea include weakness, anaemia, sleeping late night, constipation, metabolic difficulties and chronic amoebiasis.

Ayurvedic Healing Methods-

Ayurvedic medication believes in treating the body, mind and spirit as a whole. It aims at the beginning first with the underlying cause.

  Under Ayurveda, you will be likely given herbs such as Shatavari and ashwagandha. The person with leucorrhea may use these herbs or consume them in the form of juice to improve the condition.

  Ayurveda also suggests you maintain a proper diet. The patient suffering from this condition should avoid consuming spicy and fried food. It is also recommended that the patient does not stay on an empty stomach for far too long. Sour food items such as curd and pickles are also not recommended.

  In terms of lifestyle, the patient should ensure to lead a life devoid of any stress or worries. Hygienic measures should be taken at all times.

  Increase your fluid intakes such as soup, water, juice, and even milk. Fluids help to wash out the toxins from the inside.

  Also, ensure to increase the consumption of natural fibre and nutrients in the form of fruits and vegetables.

Leucorrhea in time can severely damage the nutrient plasma that is located within the vaginal tract. Therefore, it is important that this condition is not left untreated. Ayurveda is an effective form of treatment for this condition; completely devoid of side effects.

Leucorrhea - Signs, Causes & Ayurvedic Way Of Treating It!

Certain diseases are fatal, thus, proper measures must be taken to ensure that once the symptoms have been confirmed, treatment must start immediately. Syphilis is one of the most communicable sexually transmitted diseases. If left untreated, syphilis can be fatal.

It can lead to heart disease, brain damage and blindness. A woman infected with syphilis can also pass it on unknowingly to her baby, if she suffers from the disease during her pregnancy. Syphilis can be easily treated, but if left too late, the antibiotics that treat it cannot reverse the damage caused by syphilis.

Syphilis can be tested by
* a blood test: in most cases, a simple blood test can confirm the presence of syphilis by showing signs of the antibodies used to fight it.

* testing the fluid from the sores: this is usually done in the case of primary or secondary syphilis when sores are present on the patient's skin. Looking at a scraping of the sore under a microscope can be used to diagnose syphilis if it shows the presence of the syphilis bacteria.

* testing cerebrospinal fluid: this is performed only in extreme cases of syphilis where the disease may have caused complications with your nervous system. The earlier syphilis is diagnosed, the easier it is to treat.

Syphilis is usually treated with antibiotics amongst which penicillin is the most preferred. If you've had syphilis for less than a year, a single injected dose of penicillin can stop the disease from progressing. You may need additional doses if you have been suffering from syphilis for more than a year. Penicillin is also the only antibiotic that can cure syphilis and suits pregnant women as well. If you have been diagnosed with syphilis during pregnancy, your baby should also be treated for it.

When undergoing treatment for syphilis, here are a few other points to keep in mind:
* abstain from oral, vaginal and anal sex until the sores have healed
* get blood tests at regular intervals for at least a year after treatment
* get tested for an hiv infection
* fevers, nausea, headaches and chills are normal side effects associated with syphilis treatment
* if you are allergic to penicillin, let your doctor know so that you can be given an alternative antibiotic
* if you have a lesion around your mouth, syphilis can even spread through kissing another person

The good news is that once you've been cured of syphilis, it does not recur. However, it is recommended to always use protection while having intercourse and abstain from sexual activities if your partner suffers from syphilis.

Best Treatment For Syphilis Problem | Precaution & Tests

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