Research has shown that nail paint contains chemical substances that can be harmful to the body. These chemicals can enter the body through the pores of the nails. The health eradication is applicable for people who are applying on their nails and salon workers who apply nail art to their clients, day in and day out. Here is one must know before applying the beautiful shades of color on the nails:

What are the harmful agent present in nail paint?
There are three dangerous industrial chemicals that are mixed with nail paint that is dibutyl phthalate, toluene, and formaldehyde. Owing to their notorious health implications, these chemicals are known as toxic-trio. Toluene is used as a solvent in nail polish that aids smoother finish and holds the pigment together from separating inside the bottle. It, however, affects the reproductive system and the central nervous system. Similarly, dibutyl phthalate and formaldehyde can cause a problem in breathing, internal hemorrhage etc.

Health Hazards: Regular to health care products-nail paint, in particular, can have a wide range of health implication. From skin irritation to an eye injury, allergic reaction to breathing problems once can face a lot of problems that are totally uncalled for. Research also indicate that regular exposure to nail paint crop up neurological problems, impair the process of body development, affect the reproductive system etc. Research conducted by the Cancer Prevention Institute, California showed that there is an increased risk of cancer for people who work at beauty care salon due to their increased exposure to beauty products.
Problems related to pregnancy: Frequent nail paint can lead to a premature pregnancy. Some other problems related to pregnancy include undersized babies, spontaneous birth of the baby and preterm delivery. There have been too many instances of failed pregnancies witnessed among beauty salon workers. Some other symptoms that are related to mail paint exposure that is seen during pregnancy include chronic headaches, very low appetite, lethargy etc.
Way forward: It is evident that nail paint can pose a serious threat to women in general. The best way to go forward is to choose a nail paint that has a low toxicity rating- preferably within 2. This can be a little challenging since most beauty products do not portray the toxicity rating. If the latter is not mentioned in the body of the product, go for a product, that states the absence of chemical product. Organic nail paints can be the best alternative to address the challenges of conventional nail paint.
However, the availability of organic nail paint is still a challenge. Not many companies sell it, the consumer base for these beauty products are thin as well.

Nail Paints - 3 Reasons You Must Stop Using Them!

Your skin is the largest and most sensitive organ of your body. Funguses that live in the human body especially armpits, groin area, nails, and feet, cause fungal skin infections. Weak immunity is the leading cause, with over 300 million people fighting fungal infections globally, every year.

Some of the common types of fungal skin infections are-

  Athlete s foot- Also known as Tenia pedis, Athlete s foot occurs when the tenia fungus begins to grow on your feet. It is most commonly associated with athletes because it grows in warm and moist climates such as in socks, near swimming pools and in locker rooms.

Symptoms of athlete s foot  

Infected area becomes soft and layers of skin begin to peel off
Redness, blisters, and cracking of skin
Treatment includes applying of topical antifungal ointments such as terbinafine while, severe cases may require oral medication.

  Ringworm   Ringworm is a highly contagious skin infection and is spread by person-to-person or pet to person contact. The fungus can also spread through infected towel, clothes, and mud.

Symptoms of Ringworm  

Red itchy patches on the skin which develop into raised ring like bumps
Formation of scales on the patches
Treatment of the infection includes medicines like miconazole.

  Jock  s itch- Also known as Tinea Cruris, these fungi thrive in moist and warm areas of the body such as the groin, inner thighs and buttocks.

Symptoms of Jock s itch  

Itchy red circular rashes over the body and burning
Chafing and peeling of the infected area
Treatment includes prescribed medication and maintaining personal hygiene.

Prevention is better than cure when it comes to fungal infections. Visit a doctor at the first signs of infection. A medical exam is the best way to detect the cause of a skin infection.

Fungal Infection Of Skin And Its Treatment!

People are often seen biting their nails in situations mostly when they are nervous or scared. But this habit of nail biting is extremely dangerous to health. Nail biting, also called onychophagy or onychophagia in a medical dictionary, is a sign of tumult and confusion, which leads to nervousness. In addition, this habit also disrupts the natural growth of nails.

Reasons why you must stop biting your nails:

Biting your nails helps the germs and bacteria enter directly into your mouth and then to your stomach. This is the reason kids are taught to wash hands properly with soap before and after meals.
This habit can raise the risk of ingrown nails (nails growing under the skin) or hangnails (open sores that can easily get infected), such problems are cured only through surgery.
It is bad for your oral health, as your teeth may start chipping or breaking. Plus, germs in your fingers could infect your gums, causing bad breath.
Biting can spoil the shape of your nails and slows down the actual growth.
If you have a wart, biting your fingernails raises the risk of spreading warts to other parts of your hands.
Now that you are aware of the harmful effects of biting nails, here are few tips to help you avoid biting your nails:

Keep them short: People tend to bite nails when they are long. Thus, keeping short nails will prevent nail biting. 
Keep yourself busy: Often people bite their nails when they are sitting idle. Keeping yourself busy helps you to forget the habit, and eventually overcome the habit.
Start using chewing gum: Another useful trick to prevent nail biting is to start chewing a gum.
Gradually stop biting your nails: Some doctors recommend taking a gradual approach in order to break the habit, begin with one set of nails, you can go ahead with your thumbnails first. Once you are successful, gradually move on to other fingernails.
Conclusion:
As per a study, it has been found that almost 70% of people have the habit of biting nails. After reading this article, they must realize the fact that nail-biting is extremely dangerous not only for your nails but for your overall health. Following the aforementioned tips can help you get rid of this habit. Of course, it will take time for you to stop this bad habit of nail-biting. But the fact is that it will save you from many diseases. It will also give your nails an even growth and beautiful appearance. In case of a query, you can consult an expert and get answers to your questions.

Nail Biting - Stop! Do You Know It Is Dangerous For Your Health?

Nail fungus is a fungal infection that develops under the tip of the toenail or the fingernail. It has a whitish or yellowish appearance and as the condition progresses, it causes the affected area of the nail to thicken, discolor and crumble at the edges. Usually this condition does not require any treatment, but if it turns severe, then you may require treatment to limit it from spreading.

The symptoms of this disorder are:
1. The affected nail thickens
2. There can be distortion in the shape of the nail
3. The nail can become crumbly and ragged
4. Discolored nails that lose its natural shine
5. Accumulation of debris on the nail
The infected nail may also be separated from the nail bed, causing pain and a foul odor.

Causes
The condition is usually caused by the dermatophyte fungus. In some cases, molds and yeasts can also cause fungal infections. Fungi are microscopic organisms that have certain characteristics such as:
1. They can cause complications if your nails are often exposed to moist and warm conditions
2. They usually thrive in moist and warm conditions such as showers and swimming pools

3. These fungi get into the skin through small cuts on your skin

The fungus usually affects toenails because, when you wear shoes, a warm and moist environment is created which is the perfect breeding spot for the fungus. The factors that can increase your chances of getting affected by this fungal infection are

1. Heavy perspiration
2. Athlete s foot (a condition which is characterized by rashes between the toenails)
3. Older people are affected more as blood circulation is reduced
4. Wearing socks for extended periods of time creates warm and a humid condition for the fungi to grow
5. Certain medical conditions such as diabetes

Treatments
There are certain medications that are used to treat fungal infections:

Oral anti fungal drugs: These medications help in getting rid of fungal infections.
Nail creams: There are certain anti fungal nail creams available that you can apply on your nails to get rid of this condition.

Nail Fungus - Understanding the Causes and Symptoms

We grow up thinking of our nails as dead cells and pay attention to them only to trim them once a week. If you re a woman, this might extend to painting them in different hues. However, the shape, texture and natural colour of your nails along with the rate at which they grow says a lot about your overall health.

Homeopathy is an effective way of treating nail disorders as it addresses the root cause of the problem. This form of treatment has negligible side effects and hence, can be used over a long period of time. However, homeopathy should never be used to self medicate. This is because a homeopathic prescription depends on the symptoms presented and the personality of the patient.

Here are a few changes in your nails that could be signs of health disturbances.

Horizontal ridges: White horizontal ridges across your nails are developed when there is a pause in the growth of the nail. They could be an indication of an injury or a symptom of a serious illness. These are also known as Beau s lines or Mee s lines. Beau s lines are developed due to psoriasis, diabetes, circulatory disease or a severe deficiency of zinc. Mee s lines can be a result of arsenic poisoning, malaria, leprosy, Hodgkin s disease or carbon monoxide poisoning.
Vertical ridges: This is a common sign of aging and is usually nothing to worry about. However, in some cases, it could be a sign of vitamin B12 or magnesium deficiencies.
Spoon nails: If the edges of your nails curve upwards and take on a spoon-like look, it could be a sign of anemia, excessive iron absorption, heart disease or hypothyroidism.
Pitted Nails: Dents or pits in your nails are usually a sign of psoriasis. It could also be a symptom of tissue disorders such as Reiter s syndrome or autoimmune diseases like alopecia areata.
Dark nails: If you notice dark,discoloured patches on your nails, consult a doctor immediately. This could be due to melanoma which is the most dangerous form of skin cancer.
Yellow Nails: Smoking and excessive use of acrylic nail polish are the two most common causes of yellow nails. However, if your nails are thinand crumbly along with being yellow, it could be a sign of a fungal infection. In rare cases, yellow nails could also be a sign of thyroid disorders, diabetes or psoriasis.
Clubbing: Nails that are enlarged and curved downwards are said to be clubbed. This is typically a sign of low levels of oxygen in the blood. It could also be symptom of lung disease, liver and kidney disorders, AIDS and inflammatory bowel disease.

Nails - Can They Indicate Any Illness?

Ingrown toenails have become a common trouble these days and there are many causes that are responsible for the same. Nail edges or corners mostly get affected by this trouble. It often appears to be a toenail infection while it is not so. Bigger toes are highly prone to this toenail issue; therefore you need to be very careful.

Before the issue can become serious, you should take careful steps to prevent the same. Medical advice is required so that the right treatment can be chosen, which gives you an instant relief from the symptoms. The skin around the nail becomes tender and might get swollen or hard coupled with a lot of pain in the toe.

Leading causes for ingrown toenails: 
1. Incorrect nail-cutting: if you make a mistake in cutting your toenail correctly, then you might face the situation of an ingrown toenail. Therefore, you should always finely concentrate while cutting your toenails with the help of any nail cutter. In most of the cases, curved or irregular nails are to be cut with great care.

2. Wrong footwear: if you have chosen the wrong footwear, which create tremendous amount of pressure on your feet, it may develop this kind of nail condition. Only repeated or consistent usage of these kinds of footwear can develop this horrible situation. Sometimes, extremely tight stockings or socks can also be responsible for ingrown toenails.

3. Improper hygiene: acute foot hygiene needs to be maintained without any fail otherwise you will not be able to prevent ingrown nails. You should always keep your feet clean and dry. If your feet remain in contact with moisture for a long time, then this condition might arise. You can now use specialized solutions available in the market for washing the nails on your feet.

4. Toenail injury: if you have any injury on your toenail, then it needs to be corrected as soon as possible otherwise the injury will get converted into ingrown nails. Which further results in acute painful sensations and these kinds of experiences are simply unbearable. Poor posture can bring injuries to your toenails. If you have any existing toe injuries, then you should try your level best for the speedy recovery of the same.

5. Poor health-conditions: there are many health conditions, which result in ingrown toenails out of which diabetes is the most prominent one. Due to poor blood circulation, the nails on your feet get damaged internally resulting in ingrown nails.

Causes of Ingrown Nails

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