Are you aware of dengue, a fever which is currently on the rise? Dengue is a painful fever, which is caused by one of the four dengue viruses. It is a mosquito borne disease. The virus which causes dengue is related to yellow fever causing virus. Dengue is also referred to as break bone fever. It is transmitted via the bite of an Aedes mosquito infected with dengue. This type of fever has no proper cure and hence, prevention is the best policy.

Symptoms
The symptoms of dengue start appearing four to six days after the infection. They include sudden, high fever, pain behind the eyes, fatigue, nausea, severe muscle and joint pain, skin rash, vomiting and mild bleeding in the nose or gums. In some cases, the symptoms are very mild and are commonly mistaken for another viral infection. Severe problems such as the dengue hemorrhagic fever may occur from the infection.

Treatment
The juice from the leaves of carica papaya mixed with sucrose is given to a patient, which helps in increasing the count of platelets. This may lead to some movement.

Prevention

There is no vaccine, which immunizes dengue and the best way of prevention is to prevent yourself from getting bitten by infected mosquitoes, especially if you live in a tropical climate. The prevention tips include protecting yourself and making an effort to reduce the mosquito population. Here are some important prevention tips for dengue:
Stay away from residential areas which are very heavily populated.
Use mosquito repellents, even when you are at home.
Wear long sleeved clothes and long pants when going out.
Make sure that your windows and doors do not have holes in them. Use mosquito nets while sleeping, if you do not have an air conditioner.
Get rid of places and areas where mosquitoes can breed in order to reduce their population. These may include cans, old tyres and areas where rain water gets collected.
If someone at home gets dengue, you should make efforts to protect yourself and the rest of your family members. A mosquito, which bites an infected family member, may spread the infection to others as well.
In case you experience any symptom of dengue, it is important for you to consult a doctor immediately. He will be able to guide you with a proper diagnosis and treatment based on the latter.

Dengue Fever - Why Prevention Is Better Than Cure?

We all know that skin clinics are there to help us with our skin problems. Visiting a skin clinic helps you in getting rid of those unsightly blemishes and also improves the texture of the skin. Complete skin care starts from within but when home remedies and other medications are not helping, then it is better to seek a professional treatment.
Acne is a common problem that most people suffer from these days especially teenagers and young adults. Acne is caused by increased hormones and clogged pores or bacteria. Most people treat it by cleansing, using topical ointments or even oral contraceptives. But when your acne becomes severe, it leads to scars that are not good in appearance and can become dark with time. When you visit a skin clinic, the skin care practitioner will identify your scar type and take steps accordingly. There are many acne scar removal techniques present and not all treatment procedures may work for you, your skin care provider will choose the best procedure for you. Basic skin care starts at home where you can wash your face twice a day with a mild face wash. Keep in mind that whenever you step out of your home in day, sunscreen is a must. It will not only protect you from harsh UV rays but also protect you from aging fast. Glowing skin comes from healing your body from inside by eating nutritious and healthy food everyday that is full of proteins and vitamins.
If you are facing severe acne scar problems, then it is best for you to visit a professional skin clinic and get yourself a laser or a light treatment. Laser treatment for scar removal is considered the best these days as it requires half an hour or so and leaves no scar after the treatment. During the treatment, laser goes deep in the skin to remove the scar from inside and out which is quite effective. It has only temporary side effects which away after sometime but you will have a healthy skin anyway after it. We should also exfoliate our skin to remove the dirt settled in the pores and provide it a clean and refreshing look. Skin care is all about giving proper attention to our skin and we should keep it in mind that by using every treatment or every cream will not nourish our skin rather make it rashed and  pale. Thus, a little care with proper regime is enough to have a glowing skin.  Always ensure that you take out time to make out what kind of treatment and repair your face requires. 


Remove Acne Scars with Professional Treatments and Enjoy Perfect Skin

Typhoid fever is a bacterial disease caused by a bacteria Salmonella typhi. It spreads through consuming food or water that has been contaminated by stool of an infected person. The bacteria spread rapidly through your blood and causes a range of ailments.

It can cause bleeding in the intestine and perforations. This results in stomach pains, nausea, vomiting, and sepsis. Repair of intestinal damage may require surgery. In less frequent cases, typhoid can result in inflammation of muscles, linings, and valves of the heart. It can also cause pneumonia, meningitis, kidney infection, bladder infection, and inflammation of the pancreas. It may also result in delirium.



Symptoms-

The symptoms of typhoid infection start appearing within 1 to 3 weeks depending upon the virulence of the infection. The common symptoms are-

  High fever
  A headache
  Weakness
  Confusion
  Agitation
  Loss of appetite
  Red spotting on skin

Vaccination-

Vaccination is the most effective measure to prevent typhoid. There are two methods of vaccination- inactivated typhoid vaccine shot and an oral dose of live typhoid vaccine. One dose of inactivated typhoid vaccine is enough to protect you against the infection. A booster dose may be required every 2 years. You must consume four doses of live vaccine every alternate day. The capsule must be consumed orally, at least one hour before a meal. A booster may be required every 5 years.

What to know before immunisation-

  The inactivated vaccine should not be used in children below 2 years. The live vaccine is not recommended for use in children below 6 years.
  You should wait to get live typhoid vaccine if you are suffering from a pre-existing fever or infection. If you are on antibiotics, you must not take the oral vaccine until 3 days of discontinuing the medicine.
  People with immunodeficiency diseases such as AIDS should take inactivated typhoid vaccine shots instead of the live vaccine.
  Anti-malarial medicines should not be used until 10 days of a typhoid shot.
  Extremely serious side effects resulting from typhoid fever vaccine are very rare. It is generally safe for use.
  The inactivated vaccine may cause fever in 1 person in 100. It can also cause a mild headache, stomach pain, rashes in a person. Although serious allergic reactions are extremely rare, notify the doctor as soon as possible.

Typhoid affects 21 million people worldwide and causes 2,20,000 deaths annually. It can be fatal if it goes untreated. Therefore, it is crucial for people living in a typhoid prone zone to be immunised.

Typhoid Fever Vaccine - All You Should Be Aware Of!

Living with ulcerative colitis can be very challenging. Patients of this disease will have to deal with pain in the abdomen and several digestion related issues in their daily lives. It is known to adversely impact the digestive tract. There can be extreme discomfort at the time of flare-ups. A patient can find life extremely difficult while dealing with symptoms like abdominal pain, fever, weight loss, and chronic diarrhea.

What is Ulcerative colitis (UC)?
It is a serious inflammatory disease. It is caused due to inflammatory bowel movements in the digestive tract. It can affect your daily life adversely. The worst part about this disease is that it relapses in the individual. It is characterized by flare-ups. You need to know fist what is an UC flare-up. Well, it is a term to refer to an exaggerated condition in the disease. It refers to a state when things turn worse. These flare-ups can be caused due to a number of factors. Some of these include:

Side-effect of certain medicines
Hormonal imbalance, especially during pregnancy
Sudden withdrawal from medication
Any infection or other medical condition
How to deal with the UC flare-ups?

Doctors often prescribe corticosteroids to deal with the flare-ups. Some of the most common drugs are Prednisone and budesonide.
Doctors prescribe the intake of steroids, 5-Aminosalicylates, antibiotics, and biologics.
Lifestyle changes are helpful in treating this disease. You can work towards detoxification and de-stressing yourself to get rid of the flare-ups. Take up some exercises, meditation and Yoga for best results.
You can also control chronic diarrhea by keeping a check on what you eat. You should avoid eating fibrous diet. Fibres are tough to digest for patients with UC. You must maintain proper hygiene as well to stay away from diarrhea.
Surgical Management of Ulcerative Colitis

Ulcerative colitis (UC) is an inflammatory disease of the colon and rectum limited to the mucosa, and may vary in severity from a mild intermittent disease to an acute fulminant and potentially fatal disease requiring urgent surgery. Management of ulcerative colitis depends on severity, extent, and duration of the disease, response and tolerance to medication, patient age and comorbidity as well as patient preference.

Surgery plays an important role in the management of UC both because of the premalignant nature of the disease, and because of the periodic failure of medical management. The underlying rationale for surgical treatment of the disease is that the disease is confined to the colon and rectum, and therefore proctocolectomy is curative. The goal of surgical therapy for ulcerative colitis is to remove the disease with as little alteration of normal physiological functions and lifestyle as possible.

Four surgical options exist for patients with ulcerative colitis and each has its own advantages and disadvantages.

The surgical choices are:

Proctocolectomy and Brooke ileostomy.
Abdominal colectomy and ilcorectal anastomosis.
Proctocolectomy and Kock pouch.
Restorative proctocolectomy with ileal pouch-anal anastomosis (IPAA).
The choice of operation requires consideration of the advantages and disadvantages of each option and must be tailored to an individual patient's needs and circumstances. Important factors to be considered in the choice of operation include the indication for surgery, age, associated medical conditions, body habitues, and quality of the anal sphincter. Extensive preoperative education is required which should include discussion with a specialized Gastroenterologist.

Ways To Deal With Ulcerative Colitis!

5 Effective Home Cures for Headache Relief

A common complaint, painful headaches (including migraine), can be really bothersome and cause serious disruptions in your daily routine. Even though over-the-counter medicines can help, you can’t ignore the side effects they can potentially have on your body.

So, instead of popping pills to stem off the pain, why not try these simple and effective home remedies for a change? Moreover, apart from offering you respite from a headache, you can be sure that these remedies will cause no side effects whatsoever. Here are some of the tried and tested remedies for you to use at home.

1. Eat almonds

A natural remedy to cure a headache could be consuming nutritious almonds. Almonds contain a natural pain relieving agent called salicin, which helps in easing the pain. Furthermore, their high magnesium content aids in reducing nerve excitability while relaxing the muscles, thereby decreasing the incidence of headaches caused by anxiety and stress. Ideally, you should have about 10-12 almonds every day for preventing as well as alleviating headaches. So, munch on some almonds the next time you get a headache.

2. Try ginger juice or ginger paste

To get instant relief, you could also turn to ginger for help. Ginger eases headache by bringing down the swelling of the blood vessels in your head. You can have ginger in more ways than one.
You can try mixing lemon juice and ginger juice in equal parts and then drinking the juice once or twice daily to cure headaches. Alternatively, you can apply a paste made of ginger powder and 2 tablespoons of water on the affected area (temple or forehead) for fast and instant relief.

3. Make a paste of cinnamon sticks

Pound some cinnamon sticks into a fine powder and make a thick paste out of it by adding some water. Once done, apply the paste on your temples and forehead, and wash it off after 30 minutes using only lukewarm water.

4. Opt for clove oil or clove inhalant

Due to their pain-relieving and cooling qualities, cloves are highly effective in providing you relief from throbbing headaches.
For treating your headaches, all you need is a handkerchief containing crushed cloves for inhalation from time to time. Alternatively, you could massage your temples and forehead with clove oil.

5. Have basil tea

Possessing pain-relieving benefits, the wonder herb, basil, is another easily available home remedy for treating headaches. Basil is very effective in curing headaches that arise from stiff muscles and tension. You can cure headaches by having a soothing cup of basil tea. To make the tea, boil one cup of water into which you’ve added 3-4 leaves of this herb. Have this steaming tea with a little honey.

Whether you opt for almonds or hot basil tea, these simple and effective home remedies are sure-shot ways of getting respite from painful headaches.

If you would like to consult with me privately, please click on 'Consult'.

You Will Stay Headache Free Naturally, If You Do These 5 Things!

Dry skin refers to the lack of moisture within the skin, specifically within the layer known as epidermis. Dry skin is a fairly common condition resulting in the flaking of skin. The abnormal lack of moisture in skin can be caused by several influencing factors.

The loss of moisture
Dry skin may be mild, where it may last for a few days to severe, where it lasts for prolonged periods of time. This tends to become increasingly common with age. Although normally having a dry skin is a common skin type, abnormally low moisture content in the skin might become a serious and chronic condition leading to many problems.

Causes of dry skin
1. Dry skin might be caused by winter weather or dry and harsh climatic conditions
2. Bathing or washing skin frequently with rough soap,
3. Severe deficiency of vitamin A
4. Using hot water for showers for prolonged periods of time
5. Individuals with eczema are more prone to dry skin and may lead to several bacterial infections as well
6. Underlying physical disorders such as hypothyroidism and diabetes may also be contributing factors.
7. Medication for lowering blood pressure, cholesterol and to remove acne may also lead to the dryness of skin.

The symptoms of dry skin include
1. Itchiness and discomfort
2. Tightness of skin
3. Continuous scratching
4. Appearance of white lines on scratching
5. Extremely dry skin may result in the cracking or breaking of skin causing pain and discomfort.
6. Skin that easily bruises with minor abrasions.

Treatment
Dryness of skin is very common and can be treated easily. However, extreme dryness can lead to severe discomfort of the skin and cause infections and skin diseases. Visiting a dermatologist is always preferred in such cases.
1. Certain preventive steps you can take to prevent the occurrence of dry skin along with some treatment options are mentioned here.
2. Temporary dry skin may be treated with the use of lotion. Frequent moisturizing also helps.
3. It is also advisable to drink a lot of water and avoid soaps that suck moisture out of your skin.
4. You should also try and increase the intake of food rich in Vitamin A. Carrots, spinach, tomatoes, zucchini, celery, are good examples of such food.
5. Natural oils may also be used to temporarily remove the dryness in skin. Regular massages and frequent application of moisturizing agents always helps.
6. You should also switch to bathing in cool or lukewarm water.
If the problem seems to persist, visit a dermatologist for further consultation. Special medicated lotions are often prescribed to deal with dry skin. Anti-itching lotions may also be prescribed by dermatologists along with certain oral medications for rare cases.

Dry Skin - 6 Ways to Treat It!

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