A kidney stone may not be as big as the stones in your garden, but can be quite a pain. Kidney stones are actually mineral crystals that are usually a combination of calcium and phosphates. The size of a kidney stone ranges from the size of a sugar crystal to a ping pong ball. While some kidney stones pass out of the body along with urine, others can block the urethra and become painful. 

In addition to being painful, a kidney stone can cause permanent damage to your kidneys. Since large kidney stones are usually painful, they rarely go undiagnosed. However, if a kidney stone is left untreated, it could cause the kidney to atrophy and lower the functionality of the kidney. Kidney stones that are related to an infection can also lead to chronic urinary tract infections and damage the kidney through scarring and inflammation. This could eventually lead to kidney failure.
 
Not all kidney stones need to be treated with surgery. If the kidney stone is very small, your doctor may prescribe plenty of water and medication to treat the pain. With plenty of water, you should be able to pass the stone in your urine. Ideally, you should take plenty of rest until the stone is passed. 

Larger kidney stones may need you to be hospitalized for treatment. These are:
- extracorporeal shock wave lithotripsy (eswl)
To begin this of treatment, a painkiller is administered. Ultrasonic waves are used to determine the location of the kidney stone. Shock waves are then passed through the kidney stone to break it into smaller pieces, which can then pass out of the body through urine.
- ureteroscopy
This is also called retrograde intrarenal surgery and is performed when the kidney stone is stuck in the ureter. A ureteroscope is passed through the urethra and bladder into the ureter. Laser energy may then be used to break the stone into smaller pieces to unblock the ureter. 
- percutaneous nephrolithotomy (pcnl)
This surgery is performed under general anesthesia. It involves a small incision being made in the back and a nephroscope passed into the kidney through it. Laser or pneumatic energy is then used to break up the stone into smaller pieces and pull them out. 

- open surgery
Open surgery is performed only in the case of an abnormally large stone or abnormal anatomy of the person. An incision is made in the back that allows the doctor to access the kidney and manually remove the stone.

Kidney Stones- Should It Be Removed

 Kidney stones  is a disorder of the urinary tract wherein stones form in the kidney. This happens when solid particles in the urine become concentrated; the solid particles mostly being acid and mineral salts. This disorder can affect any part of the urinary tract: from the bladder to the kidneys. The treatment for this disorder is designed depending on the severity of your symptoms.

Symptoms
Once affected by this disorder, pain in the lower abdominal region will be common. The pain may get aggravated when you urinate. You may also exhibit symptoms of vomiting, nausea and a constant urge to urinate. Hematuria (presence of blood in the urine) is another symptom common to this disorder.

Causes
There is no single known cause for kidney stones. These stones occur when certain solid particles such as uric acid and calcium are present in the urine in large amounts. However, certain factors that increase the risk of kidney stones are:

Family history of kidney stones
Lack of sufficient water in the body or dehydration
Eating foods which are loaded with sugar and salts
Obesity
Ayurvedic treatment
Ayurvedic remedies for kidney stones are natural and free from side effects. Apart from relieving the symptoms, they also help in improving your overall well-being. These remedies balance the various doshas in the body and thus, lead to improved functioning of the abdominal organs. The Ayurvedic remedies for kidney stones are

Stay hydrated: Staying hydrated is the basic you can do to either prevent kidney stones or treating the condition. Dehydration is one of the most important causes for the formation of kidney stones.
Avoid certain foods: You need to avoid consumption of certain foods such as apples, tomatoes and cheese which increase the risks of kidney stones.
Exercise on a regular basis: You need to chalk down and stick to an exercise regimen to keep your weight at optimal levels. Remember that obesity is a major contributor to kidney stones.

How Ayurvedic Remedies are Effective in Treating Kidney Stones?

Ayurveda is a holistic system of medicine that focuses on improving your overall well-being, rather than just focusing on the symptoms of the disease. Being a complete natural based method, it has no side effects. Ayurvedic remedies for kidney stones emphasize on improving your lifestyle and diet to keep the energy balance in your body.

The causes of kidney stones range from factors such as an imbalanced diet, sedentary lifestyle and spicy food. Less water consumption is also a major cause of kidney stones. These factors cause problems in the various doshas in the human body, leading to diseases. It leads to toxin formation in the body called ama. These toxins trickle down to the urinary tract, causing crystals to form, thus leading to kidney stones.

Ayurvedic remedies consist of using diuretic herbs to dissolve the stones. Once the stones are dissolved, it is then recommended to use various cleansing techniques such as Panchakarma, which helps in strengthening the body. It is recommended to drink at least 2 to 3 liters of water daily and urinate whenever the urge occurs.

If the bladder stores the urine for a long time, then it leads to kidney stones. You need to cut down on foods that contain salt in excess. Add more green vegetables to your diet as they provide the body with essential nutrients such as calcium.

A comprehensive list of the changes you should make are:
1. Avoid eating dry and heavy foods
2. Limit consumption of coffee, tea, pickle based foods and cold drinks
3. Restrict consumption of non-vegetarian foods such meat and poultry
4. Drink adequate water regularly
5. Consume parboiled rice, brown rice and ginger
6. Consume lots of fruit juices, soup and water
7. Increase water consumption during summer months
8. Don t suppress the urge to urinate

Some herbal remedies to control kidney stones are combining  mehendi  with water to form a decoction and then consuming it. Increase consumption of horse-gram as it decreases risk of kidney stones. Make sure you exercise on a regular basis as it improves your overall well-being and keeps you healthy. 

Kidney Stones - How Ayurveda Helps in Treating it 

The 4 types of kidney stones and their common symptoms

Defined as hard and small mineral deposits that develop inside your kidney, kidney stones are made up of acid salts and minerals. The causes of this disease are not well-defined, although risk factors include drinking very little amounts of water and having a diet rich in sodium, protein and oxalate (chocolate and green leafy foods for example). However, knowing the type of kidney stone you suffer from can help ascertain the cause.

Here are the common types of kidney stones.

Struvite stones

This type of kidney stone is usually a response to certain kind of infection, such as a urinary tract infection for example. Characterised by rapid growth and a large size, struvite stones can develop without any warning signs.

Calcium stones

These are the most common type and are caused by a diet rich in oxalate. Risk factors for calcium stones include a diet consisting of plenty of nuts, chocolates and certain fruits and vegetables; metabolic disorders, high doses of vitamin d and intestinal bypass surgery, all of which can increase the amounts of calcium or oxalate in your urine, indicating the development of kidney stones.

Cystine stones

Those individuals with a hereditary disorder that causes their kidneys to produce certain amino acids (cystinuria to be precise) in excess are most likely to get cystine stones.

Uric acid stones

These are common in those whose diets are lacking in water or those who suffer from the excess fluid loss. People with a high protein diet and those who suffer from gout are also at risk. Genetic factors play a major role as well in increasing your risk of getting uric acid stones.

Apart from these, there are other rarer types of kidney stones that can also arise depending on a combination of an individual's lifestyle and genetic make-up.

However, to determine whether you're suffering from any of the aforementioned types of kidney stones, you must first know its common symptoms, which are:

  excruciating pain in your sides, and back, especially below your ribs

  feelings of pain in the groin and the lower parts of your abdomen

  intense and fluctuating pain that comes and goes in waves

  pain while urinating

  urine that is red, brown or pink in colour
  urine that's cloudy or has a foul odour

  vomiting and nausea

  constant urge to urinate

  increased frequency of urination

  urinating in small amounts

  chills and fever in case of an infection

If you would like to consult with me privately, please click on 'consult'.
Related Tip: 20-Year-Old Indians Experiencing Kidney Failure! 4 Killer Reasons.

4 Types of Kidney Stones and Their Common Symptoms

What are kidney stones?
The primary function of the kidney is to filter the blood and eliminate the waste products through urine. The waste deposition is sometimes in the form of excessive calcium, uric acid and other undesirable contents. It may cause the urine to get highly saturated. This is when stone like formations take place inside the kidneys. Kidney stones are also termed renal lithiasis or calculi. There are different kinds of kidney stones, which are differentiated based on its varied constituents. Kidney stones cause excruciating pain and uneasiness. Frequent urination, extreme discomfort during urinating and presence of blood in the urine are some of the major signs of kidney stones. The symptoms are not evident if the stones are very small in size.

Causes of kidney stones:

Incorrect calcium intake: High amounts of calcium can lead to high calcium depositions in the kidneys. It is important to keep the calcium intake moderate. Calcium supplements must be checked if you have already included dairy products in your diet.
Abnormal rates of sodium in the body: Sodium, just like calcium, gets deposited in the kidneys.
Excessive animal protein intake: Too much of animal protein intake can make the urine turn acidic, leading to uric acid depositions in the kidneys.
Sugary, aerated drinks: These lead to undesirable waste deposition in the blood stream and eventually in the kidneys.
Inadequate water intake: Not keeping the body well hydrated can cause the urine to turn acidic and increase waste deposition.
Potential risks and complications of kidney stones:

Kidney stones may cause an infection in the kidneys which may eventually spread to the other internal organs and surrounding tissues.
Kidney stones block the ureter and cause severe pain and discomfort that make sitting, standing or any other posture difficult.
Kidney stones rarely cause kidney failures but the severe blockage and infection may cause such detrimental results in the human body.

Kidney Stones - 5 Causes Behind It!

Treatment for Kidney stones varies depending on the size and type of the stone or the symptoms caused by it. In case of small stones, medication and simple changes in lifestyle can be enough to treat it, but surgeries and extensive treatments are required if symptoms are severe. 

Following are treatment options for kidney stones:

Small stones with minimal symptoms 
1. Drinking water
Drinking around 3 liters of water a day will regulate your urinary system and can effectively eliminate small stones. Unless your doctor advices otherwise, drinking ample amount of fluids, usually water, is one of the commonest way to get rid of small kidney stones. 

2. Pain relievers
There might be a considerable amount of pain and discomfort associated with passing the stone through urine. Your doctor may recommend pain killers like Ibuprofen, Naproxen sodium or acetaminophen. 

3. Medical therapy
In order to eliminate the kidney stone, your doctor may administer medical therapy. Medication like alpha blocker helps in passing the kidney stone with least pain and more quickly. It relaxes the muscles in the ureter and makes the process relatively easy. 

Large stones with severe symptoms
 
1. Using sound waves to break up stones 
In this technique, a procedure called Extracorporeal Shock Wave Lithotripsy (ESWL), is employed. ESWL uses the help of sound waves to create vibrations which breaks the stones in smaller pieces. This procedure takes about an hour and can cause mild pain and discomfort. Your doctor may administer sedatives to reduce your sensitivity. ESWL has side effects like blood in urine or bruising in the abdomen. 

2. Surgical removal of kidney stones 
Surgical removal of stones is done with the help of a procedure called nephrolithotomy. It uses small telescopes and other instruments which are inserted in your back through a small incision. It is generally done in case of large stones and when ESWL fails. 

3. Ureteric Calculi (Using a scope to remove stones) 
A thin illuminated tube called ureteroscope is used to remove a comparatively smaller stone in the kidney or ureter. The ureteroscope is equipped with a tiny camera which determines the location of the stone which is then broken into pieces with the help of other instruments. It may require general or regional anesthesia.

Treatments For Kidney Stones

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