A number of health problems today are caused by an unhealthy lifestyle. One such condition is a fatty liver or collection of fat in the liver. The buildup of fats in the liver is known as Fatty Liver. The liver processes everything that you eat or drink and filters harmful substances from the blood. If too much fat has accumulated in the liver, this process gets interfered with. These fat cells cause inflammation of the liver tissues which in time can lead to scarring and liver fibrosis. On its own, a fatty liver is relatively harmless but when it reaches this stage, it can be life threatening.

The reasons for Fatty Liver can be alcoholism, incorrect diet, obesity, diabetes, or even excess use of medication.

If ignored or left untreated, many liver diseases will lead to permanent and irreversible damage to the liver and can be a significant threat to your health. But, there is no standard form of treatment for a fatty liver. If diagnosed in its early stages, treating the underlying cause can stop the progression of the disease and even resolve it. Homeopathy addresses the underlying causes of a disease and hence is an ideal form of treatment for a fatty liver. It can reduce the symptoms of this disease, improve liver functioning and even reverse the condition if treatment is started early.

The Homeopathic medicines, which are made of natural substances, are given to patients after studying the unique symptoms experienced by each individual. Homeopathy is one of the most popular holistic systems of medicine. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach. Homoeopathy is very proficient in managing all the symptoms of Fatty liver disease and furthermore plays a vital role in preventing relapse of the condition.

Some of the most common homeopathic medicines for fatty liver are

    Chelidonium: This is often used to treat a fatty liver accompanied by right upper abdominal pain. In such cases, the liver may be enlarged and the patient also usually suffers from constipation or experience nausea and vomiting. The patient will also probably suffer from excessive weakness and have a desire for hot food and drinks.

    Lycopodium: A fatty liver accompanied by acidity can be treated with this type of homeopathic medication. In such cases, the patient will also complain of bloating and belching with a burning sensation. These symptoms tend to worsen n the evening and the patient may have an intense craving for sweets and hot drinks.

    Phosphorus: This is used to treat cases of fatty acid which triggers regurgitation accompanied by sour belching. In some cases, the patient may also experience pain in the liver and excessive flatulence. Vomiting may also occur along with weakness while passing stool.

    Calcarea carb: Obese patients suffering from this condition can be treated with calcarea carb. These people often have a distended abdomen, are lactose intolerant and suffer from chronic constipation. They are also overly sensitive to cold air and sweat excessively from the head.

    Nux Vomica: homeopathic remedy for fatty liver with pain in abdomen after eating.

Nux vomica is great for any abdominal problem including fatty liver caused by excessive consumption of alcohol. These patients often suffer from abdominal pain a few hours after eating with sour or bitter tasting belches. They may constantly feel the urge to pass stool but are unable to do so.

Though homeopathic remedies have negligible side effects when taken in low dosages, they should never be self-prescribed. If you suffer from a fatty liver, consult a homeopathic doctor immediately who can diagnose it properly and treat you accordingly.

5 Homeopathic Remedies for Fatty Liver

What is Colitis?
Colitis is a chronic bowel disease that causes inflammation in the lining of your colon i.e. the large intestine.

Prevalence in India -
Once prevalent in Western countries, colitis is on the rise in India among other Asian countries. The causes for this rise are mainly the degrading environment and the consequent changes in your genes. Colitis brings many changes to your lifestyle. Therefore, it is important to arm yourself with all the information about the disease to better manage it and lead the life you want.

What are the causes?
The common causes of colitis are -

Infection due to virus, bacteria and parasites
Decreased blood supply
Allergic reactions
What are the signs and symptoms of Colitis?
The signs and symptoms of colitis include the following-

Extreme pain before, during or after diarrhoea in the lower abdomen
Aches in joints and muscles
Tender abdomen
Swelling of colon
Redness on the colon surface
Bleeding from stool
Diarrhoea or constipation
Loss of appetite
Weight loss
Fever, fatigue
Dehydration
Eye and skin inflammation
What can you do to prevent it?
In order to prevent the occurrence of colitis, you can adopt a few steps. Precautionary measures mostly include dietary changes. You should avoid intake of certain foods to eliminate the symptoms of the disease.

Avoid the consumption of dairy products
Avoid eating spicy foods
Avoid including vegetables like cabbage, dried beans, peas in your diet
Refrain from drinking alcohol, caffeine and carbonated drinks
Instead, include white bread, white rice, pureed vegetable soup, canned fruits, etc
Depending on the diagnosis and the treatment, people do get better. Many people can build successive careers after getting treatments. However, initially, the symptoms will cause a problem in your daily life. It is important to know how you can identify the early signs and what you can do to manage or prevent them.

Know More About Colitis!

In modern day societies of intense stress and work pressure, the average diet mostly comprises of street foods, packaged fast foods and processed foods. Such stress and overexposure to a lot of toxins (present in the processed food, fast foods, and street foods) disable the liver from performing its primary function of cleansing the toxic materials through the skin, the respiratory and the digestive system. Besides, this overexposure to toxins also disrupts bile formation, which hinders the absorption of necessary nutrients, resulting in a severe disruption in health. Also, liver is responsible for the proper functioning of the eyes, the brain, the kidneys and the joints in the body. Thereby, it is necessary to include these 7 foods in your diet which help to detoxify your liver from the excessive toxins and allow it to function properly.

    Avocado: Avocados contain a rich amount of the antioxidant glutathione, which helps the liver to fight against the toxins.
    Garlic: Garlic contains a rich amount of selenium and allicin, which helps to cleanse the liver. A little amount of garlic helps in the activating liver enzymes which in turn helps to eliminate the toxins from the body.
    Green tea: Green tea contains a rich amount of the plant antioxidant known as Catechin, which help the liver to function properly. It also helps to protect the liver from the toxins.
    Beets and Carrots: Beets and carrots contain a rich amount of beta - carotenes and plant flavonoids which help to regulate the overall function of the liver.
    Turmeric: A little amount of turmeric in your daily meal helps in the cleansing the liver by helping the enzymes to get rid of the toxic carcinogens.
    Green Vegetables: Green Vegetables like spinach, bitter gourd and chicory contains a rich amount of detoxifying components, which helps in the neutralization of heavy metals which in turn regulates the cleansing ability of the liver. Green vegetables also help in the simulation of the flow of bile.
    Grape Fruit: Grape fruit contains a rich amount of vitamin C and antioxidants which initiates the cleansing process of the liver. Grape fruit also help in the formation of enzymes that destroys toxins like carcinogens.

Cleanse Your Liver - 7 Natural Foods that Will Help You 

Hernia surgery is performed for the correction of a hernia which refers to the bulging of internal organs or tissues through an abnormal opening. It is easy to detect hernia through any pain or discomfort while lifting heavy objects, cough and strain during urination or bowel movements or during prolonged standing or sitting. It can be found in both men and women. The Hernia can be congenital or can be developed over a period of time. If it doesn t get better over time and also does not go away by itself, then surgery becomes the only option.

Types of Surgery
There are two types of surgery for hernia treatment. One is the conventional open method, which requires an incision in the skin directly over the hernia. The other one is the Laparoscopic hernia repair in which surgery is performed using a small telescope known as a laparoscope. In this type of surgery minimal invasions are made and the hernia is repaired with only small incisions adjacent to the hernia. Most hernia operations are performed on an outpatient basis, which means that you can go home the very same day.

Tips for early recovery

    Wear comfortable clothing with expandable waistbands.
    Keep yourself active by moving around as much as you can as it increases circulation, which further speeds up healing.
    Eat a diet rich in fibre, fresh fruits and vegetables.
    Drink lots of water and other fluids to avoid constipation.
    Do not lift any objects even if it is very light as it can bring back pain.
    Do not to pick up things from the floor as it will be difficult to bend.
    Hold a pillow against your stomach while sneezing or coughing to lessen the pain.
    Use stool softener for a few days before and after surgery to help you with your bowel movements.
    Avoid driving till the time you feel any pain and as long as you are taking narcotic pain medicines.
    Band-Aids which cover the incisions should be changed as and when needed.
    Refrain yourself from intercourse as it can be painful.
    Check with your doctor when to take a shower so as not to hurt your incisions, and make sure to gently dry your incisions and replace the Band-Aids after taking a shower.
    Do not consume any alcoholic drinks for at least 24 hours.

The tips mentioned above will definitely provide help to cope up with post surgery blues. However, in case of fever, excessive sweating, difficulty in urinating, bleeding or any prolonged pain consult your doctor immediately.

Hernia Surgery - 13 Tips to Help You Recover from it

HepatitisThe problem of hepatitis is related to an inflammatory condition of liver. It occurs mainly due to infection caused by virus but there are other possible causes as well. Hepatitis can be temporary or viral. Temporary hepatitis, which is acute in nature, gets resolved on its own. Viral hepatitis can be of five types, A, B, C, D and E.

Now, let us discuss about the causes behind each type of hepatitis, which results in liver problem.

Causes

The fact that we have identified five types of Hepatitis, A, B, C, D and E, let s take a look at the causes behind the occurrence of all these types:

Hepatitis A: The most common way through which this type of virus gets transmitted, is through consuming food or water contaminated by wastes from a person infected with hepatitis A.
Hepatitis B: One can suffer from Hepatitis B, if one comes in contact with infectious body fluids like blood, secretions from vagina, semen, taking drugs through injections, containing the virus of Hepatitis B.
Hepatitis C: This is also transmitted when someone comes in direct contact with fluids of an infected person, through injection drugs and sexual contact. As per the reports of Union Health Ministry, about 1.2 crore people of India are suffering from Hepatitis C, with the worst affected region being North India.
Hepatitis D: It is a rare form of hepatitis, also known as delta hepatitis, occurs as a result of coming into direct contact with infected blood. Hepatitis D is rare because it only takes place in conjunction with hepatitis B infection.
Hepatitis E: This virus is mainly caused in areas of poor sanitation.  It is a waterborne disease, resulting from ingesting faecal matter that contaminates water supply. Cases of Hepatitis E have been mainly reported in Middle East, Asia, Central America and Africa.
Symptoms Of Hepatitis

Hepatitis, in its initial phase is called the acute phase. The following symptoms along with mild flu are visible:

Loss of appetite
Fatigue
Joint pains
Pain in the abdomen
Nausea
Weight loss
Jaundice
Though this phase is not really dangerous but for some patients, it can result in liver failure leading to death. 

Treatment for Hepatitis

Treatment options for different types of hepatitis are:

Hepatitis A: This doesn t require treatment as it is short-term in nature. In case the symptoms cause a lot of discomfort, then bed rest is recommended. Vaccine is available to prevent this infection.
Hepatitis B: Acute Hepatitis B doesn t require treatment either. Its chronic form can be treated with antiviral medications. This can be prevented with vaccination.
Hepatitis C: This type of hepatitis, both in its acute and chronic forms, is treated through antiviral medications.
Hepatitis D: According to a study in 2013, a drug known as alpha interferon is used to treat this type of hepatitis but unfortunately this only comes to the rescue of 25-30% people.
Hepatitis E: This acute form of hepatitis gets resolved on its own. Adequate rest, drinking sufficient amount of water and taking enough nutrients in their food are some of the ways to get healed from this disease.

Hepatitis - Know The Types & Their Signs!

What are STDs?
STDs or STIs are infections that are caused by intimate contact that involves exchange of bodily fluids. These are also called venereal diseases and can be caused by vaginal, anal or oral sex. Most of these infections do not show any symptom initially, but they develop over time. The causative organisms can include viruses, bacteria or parasites. The signs and symptoms can be in the form of unnatural vaginal discharges, or penile discharges, or warts and ulcers in the pelvic area.

It is a very serious disease as some of those are not curable, such as HIV/AIDS or Hepatitis-B. Other diseases may include gonorrhoea, syphilis, Chlamydia etc. While there surrounds a stigma around STDs and people may feel ashamed to even go forward to ask for any help, there is nothing to be ashamed of and it is the best to seek medical attention when you feel you may have contracted a STD.

But as we know, prevention is always better than cure. Here is a list of tips that might help you prevent it in the first place:

Prevention: It is actually the cure to some diseases such as HIV and herpes
Vaccines: It can prevent you from concurring diseases such as Hepatitis- A and Hepatitis-B. It is advised to get yourself vaccinated before sexual contact to prevent the disease.
Anti-microbials: Anti-microbials such as Nonoxynol-9 can be used in the vagina to prevent any sort of venereal disease. However, the efficacy of the anti-microbials may vary depending on the efficiency in application and the type of micro-organism.
Condoms: Female or male condoms can help to prevent venereal diseases tremendously. They help to prevent the interaction of body fluids by keeping a barrier between if used properly. Otherwise the uncovered will still be susceptible to infection.
Ways to use a male condom properly:

Never reuse a condom
Always keep a certain space on the tip of the condom for the ejaculation, as it may reduce the incidence of it bursting
Be careful with the condom, if your nails are long
Flavoured condoms should only be used for oral sex as the sugar in the condoms can cause yeast infections, if used in the vagina
Do not wear the condom if it is too loose, it can come off

STDs - Ways You Can Prevent Them!

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