The vast majority of us never consider our sinuses when we take a full breath through the nose. For others, this problem of stuffy nose, excruciating headaches, fever and infections, in episodes of sicknesses, last up to twelve weeks no less than four times each year. We should take a look at how this issue occurs and how to help them through Maharishi Ayurveda. This is how sinusitis occurs:

Sinus issues are really brought on by a fundamental irregularity in Prana Vata (the subdosha of Vata that sees the brain and the head) and Shleshaka Kapha (a subdosha of Kapha, which administers oil and dampness levels).
At the point when these two sub-doshas are at the same time imbalanced, another problem emerges. Ama, the sticky waste that is a result of processing, gets blended with Shleshaka Kapha in the sinus area, shaping a more toxic, sticky bodily fluid called Shleshma. Shleshma settles in the zone and stops the channels of the sinuses. Because of the confinement and blocking, Pitta dosha likewise gets to be imbalanced, and irritation occurs.
At that point when each of the three doshas are out of adjustment, the body turns into a ground for bacteria, allergens, or infections. Air contamination, changes of hot and frosty climate increase it further. Eating unnecessary measures of chilly, sweet, not being able to workout or exercise can add to the problem.
Here is how it can be cured through Ayurveda:
Step 1: Eat foods that are not very hot, furthermore not very chilly. Stay away from extraordinary temperatures or foods that have extreme temperatures, for example, stew peppers or super cold foods and refreshments. Eat properly cooked, warm dinners that are light, sustaining, and simple to process. For instance, for breakfast, you could eat a stewed apple, and for the dinner eat khichari (a light and sustaining porridge made with two sections rice and one section mung dhal).
Step 2: Drink a lot of water seasoned with flavours, to decontaminate the sinuses of toxins and to allow the harmful waste that has developed to stream out. Bubble two quarts of water, empty the water into a bottle, and put two leaves of basil, two thin cuts of ginger, four leaves of mint, two bits of clove, and   teaspoon of marshmallow root. Continue drinking this water for the duration of the day, however, make it again every morning.
Step 3: Detoxify the body and restore the sinus territory. Eat a lot of natural, crisp foods grown from the ground. Abstain from eating eggplant, banana, tomato and pepper, since these block the channels. Try not to skip meals or suppers, since that will annoy the stomach and create more problems for your body.


Sinusitis Treatment - How Ayurveda Can Help With It?

Sinusitis is an inflammatory condition which causes swelling of the tissue lining the sinus passages. The healthy sinisuses are filled with air, but when there is a blockage, they get filled with fluids which can give rise to germs and cause an infection. Conditions such as the common cold, allergic rhinitis (swelling of the lining of the nose) and a deviated septum (shift of the nasal cavity) can cause sinusitis. People with nasal polyps and blocked drainage ducts are more prone to getting sinusitis as compared to other people. The main treatment for sinusitis is surgery.

Sinusitis Surgery
Surgery is the most effective treatment for this condition as it makes the sinuses drain by getting rid of the blockage and draining out the mucus. Surgery also removes infected, swollen and damaged tissues in the sinus along with polyps present in the nose or the sinus. If any foreign substances are obstructing the nasal passage, they are removed as well. Surgery, sometimes, is the only way of getting rid of a nose which is badly blocked. In severe conditions, people might also require a second surgery. Surgery, when coupled with medication, is more effective in treating this condition as antibiotics might be required to prevent the sinus from getting re-infected.

There are two types of sinusitis surgeries people can avail:

Endoscopic surgery: This surgery removes small bones and other foreign substances blocking the sinus passage or is used for removing polyps. A thin tool called the endoscope is inserted into the nose with the help of which, the doctor gets rid of substances which are blocking the sinus passage.
Sinus surgery: This is carried out in conditions when there are developments like pus and infections in the facial bones or in case of a brain abscess (inflammation caused due to infection within the tissues of the brain). In this kind of surgery, the doctor uses the opening in the mouth or makes another one through the skin of the face to remove the blockage from the sinus and get rid of sinusitis.

Suffering from Sinusitis? Can Surgery Be Helpful?

Most people go through the experience of getting up in the morning feeling lousy along with a heavy headedness which lingers on all through the day. You may believe that you are getting cold, but you realize that the medications of the common cold are not able to mitigate your symptoms. That s because you are being affected with sinusitis which needs comprehensive treatment.

What is sinusitis?
Sinuses are hollow spaces in the body which have their opening in the nose for the exchange of air and mucus, and each sinus is joined with the nasal passage with the help of continuous mucous membrane. This means that anything which leads to a swelling in the nose including an infection or allergic reaction or immune reaction can affect these sinuses. It results in an intense pain of sinus attack as air is prevented from entering into the nasal sinus because of the swollen membrane. It can also lead to other symptoms such as a runny nose along with nasal congestion, tiredness, fever and severe cough.

How to get rid of sinusitis?
Even though there are endless numbers of medications which can help you control the symptoms of sinusitis, you will be surprised to know that it can also be effectively treated through the Unani medicines without any side effects. If you are suffering from acute sinus pain, you can inhale steam with holy basil five to six times a day. You may require this treatment for several weeks to years together as per the level of suffering. Practicing breathing techniques can also aid in draining out pollutants from the sinus cavities.

Besides practicing these effective procedures, it is recommended to see a Unani medicine expert who can evaluate your unique physical condition and set a treatment plan to relieve your condition. This particular system has got its name from a region in Greece called Unan. The system of Unani medicine is based on several kinds of research, and it incorporates a huge number of drugs from notable medical systems like Siddha and Ayurveda.

How does the Unani system of medicine work to treat sinusitis?
According to the Unani system of medicine, it is important to find out the reason behind the ailment to treating the ailment from its roots. A person gets affected by different diseases including sinusitis due to the surrounding conditions. Therefore, it is important to strike a balance between human body and environment. Pollution also makes the body weaker, and medicines bring about a host of unwanted side effects. On the other hand, the medicine aids in collecting the factors which have contributed to causing the disease. The natural forces in the body together with the Unani medicines help in removing the ailments which, in turn, manage the symptoms of sinusitis.

So, if you are suffering from intense sinusitis and no treatment has helped your condition, then you should consider Unani medications without further delay. It would take some time to uproot the condition, but it is possible to get rid of the condition by following the instructions of your expert diligently.

Best Unani Medicine for Sinusitis Treatment

The inflammatory condition of your sinuses (marked by inflammation of your nasal cavities) caused due to viral, bacterial or fungal infection; any autoimmune disorders or allergic reaction is known as sinusitis. This condition is also referred to as 'rhinosinusitis' as nose inflammation occurs. Sinusitis can be either acute, sub-acute or chronic in nature. Acute sinusitis is generally caused due to the common cold and lasts not more than four weeks. Sub-acute sinusitis is more prolonged in nature and lasts for about eight weeks. Chronic sinusitis is more severe in nature and can last for up to twelve weeks or even more.

The most common symptoms of sinusitis are as follows: 

Severe headache
Nose blockage
Release of yellowish green fluids from your nose.
Fever
Difficulty in breathing
Painful sensation in your eyes, ears and forehead.
Post nasal discharge
Frequent cough
A sore throat
Nausea
Body fatigue
Neck stiffness
Tastelessness and anosmia (loss of smell)
The treatment methods available for sinusitis are as follows:

Intake of painkillers like paracetamol can give you temporary relief from your aches. But consuming too much of these can cause side effects such as loss of appetite and drowsiness.
Keep yourself hydrated by drinking about 2 to 3 liters of water every day and take proper rest.
Steam inhalation can give you relief from nasal congestion.
Using nasal sprays like Oxymetazoline can also give you temporary relief.
Your doctor may advise you antibiotics like Amoxicillin in your sinusitis is chronic in nature.
Immunotherapy helps to treat sinusitis if your sinusitis is caused due to allergic reactions.
Your doctor may also recommend an endoscopic surgery of the sinus if your condition is found to be very severe.

Symptoms and Treatment of Sinusitis

Pilonidal Sinus/ Cyst is Characterized By 
   Small nodular swelling in the lower spinal region with occasional discharges that may stain undergarments. Sometimes mild pain may also be noticed. 
   It is usually seen in adults of college/ school going age & with hairy skin. 

Pilonidal Sinus/ Cyst seldom heal with medicinal treatment. Any medication whether allopathic, Ayurvedic or homeopathic may show some temporary relief but do not eradicate the problem. In most of the patients having pilonidal sinus/ cyst, surgeons usually recommend surgical procedures like Z-plasty etc. Even after surgery the chances of recurrences are always there. Post operative pain, hospitalization and chances of recurrence are the factors which suggest that surgery is not the appropriate method of treating pilonidal sinus/ cyst. 

TREATMENT OF CHOICE (AYURVEDA) - 
In Ayurveda, a parasurgical treatment known as Ksharsutra therapy is an effective treatment for pilonidal sinus/ cyst. Treatment method includes proper identification of sinus tract wrt. to its depth, direction and branching pattern. This could be achieved via sinogram or skilled probing. Once the sinus tract has been properly identified, a super specialized medicated thread i.e. Graded ksharsutra  is placed in the tract. The medicine from the medicated thread is gradually released which leads to debridement of the sinus tract which means unhealthy tissue, pus, hairs are expelled out from the tract. The proper and complete debridement of the tract induces healing of the sinus which subsequently heals. The medicine coated thread remains effective for 7-10 days after which it has to be replaced by a new thread. 

Usually, in a sinus of approx. 5 cm length, 6-8 sittings of medicated thread replacement are required at a weekly interval. Ksharsutra therapy being a non surgical opd procedure doesn't involve any hospitalization or bed rest and patients can resume their routine work immediately after treatment. Graded ksharsutra  treatment is the treatment of choice for Pilonidal Sinus as chances of recurrence are seldom seen. The facility of Graded ksharasutra  is available only at Sushruta Anorectal Institute. 

Pilonidal Sinus/ Cyst Treatment FAQs 

Question 1 - What is Pilonidal Sinus/ Cyst Disease? 

Answer - Pilonidal Sinus disease is seen as a small nodular swelling in the lower spinal region with occasional discharges of pus & blood. It is most commonly found in people with hairy skin. Some times mild pain may also be noticed. The main problem is that it keeps on developing again and again after short period of remission. As the problem aggravates, the size of the swelling & pus discharges also increase. It is usually not noticeable in the beginning till it keeps recurring again and again. It is advisable not to get it operated as the chances of recurrence after surgery are pretty high, where as in Ayurveda with the help of Graded ksharsutra , this problem can be completely cured without surgery. *(There is no guarantee of specific results and the results can vary.) 

Question 2 - What are the Causes of Pilonidal Sinus Disease? 

Answer -Pilonidal sinus is also known as the jeep riders back problem. The problem was first recorded on a large scale during world war II in the soldiers who rode jeeps and motorbikes on a frequent basis. Though, the reason behind the occurrence of the issue is really not known it is believed that in growing hairs and hairs penetrating the skin are main cause. The problem is more common in people who have hairy skin. Home remedies for Pilonidal Sinus? Answer - Pilonidal Sinus is an infective condition usually seen in hairy skin individuals. As such there is no home remedy for Pilonidal Sinus. So instead of wasting time in searching for home remedies; you should plan for complete treatment i.e. Ksharsutra Treatment for Pilonidal Sinus as soon as possible. 

Question 3 - What are the ways of identifying a Pilonidal Sinus and Recognizing Signs of Infection? 

Answer -The main problem with identifying Pilonidal Sinus Infection is; it cannot be done till it grows to a certain extent. At first, it appears like a normal boil on the skin. When it does not go away with time; pus starts discharging out of it. We have demarcated a few of the signs that may help you in detecting the problem. 

Sensation of pain while sitting or standing in the low back region. 
The cyst appears swollen 
Pus and blood mixed watery discharge from the cyst 
eddened skin near the cyst 
Cyst forming again and again

Pilonidal Sinus - Say No to Surgery!

What is Sinusitis?
For those of you who do not know what Sinusitis is, it is the inflammation or swelling of the sinus tissues which are hollow spaces in between the bones around the nose. The sinuses are healthy when there is constant flow in the air but when the portion gets blocked it fills with bacteria and viruses. This causes mucus and other unhealthy elements to remain blocked inside the nose.

Symptoms-
The symptoms of sinusitis are common and not critical or dangerous in nature. Over 40 million people get affected by this common disease every year.

Swelling or inflammation inside the nose because of a mild fever or common cold can cause the sinuses to get blocked and result to sinusitis.
If the drainage ducts inside, the nose gets blocked the health passage of air gets halted or disrupted.
A runny nose with a constant flow of water and the nose might also get blocked by pus inside.
Structural problems inside the nose which may lead to the narrowing of the nasal tract through which the air passes and comes back.
Deficiency in the immune system can lead to such a problem.
Allergies are also a common contributor to the cause of sinusitis because the nasal chamber gets blocked in the result.
Treatment-
Treating a condition of sinusitis is very common. Let us have a look :

The first thing which a doctor will prescribe you is an antibiotic doze of 7-8 days, which will help you to fight the blocked bacterias and viruses.
Warm compresses will help the nasal cavity to remain warm and wet, keeping it clean from pus and germs. Thus clearing the way for healthy inhaling of air.
Saline nose drops are also used to clear out the blockage in the nose and fight the germs building inside the sinuses.
Sometimes surgeries are also performed when no other medications work properly. It helps to widen the natural pathway which helps in draining between the sinuses and nose, resulting in the congested mucus to come out and again start a fresh process of taking air in. 

Sinusitis - Signs & Symptoms You Must Not Ignore!

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