Breast augmentation is one of the most common cosmetic procedures undergone by women across the world. Though small or petite breasts do not affect the overall health of a woman, they can make the woman feel dissatisfied with her appearance. Surgery is not the only way for a woman to enlarge her breasts. Ayurveda has a number of remedies that can boost the development of breast tissue and make them larger. Unlike cosmetic surgery, these remedies do not need any recovery time, leave no scars and have negligible side effects. However, one must be patient and follow treatment regularly as the results may be slower to develop. 

Some effective ayurvedic remedies for breast augmentation include:

Massage: A woman s breasts are composed of adipose tissue and glandular tissue. Massaging the breasts stimulates both these tissues. It also increases lymph circulation and boosts oxytocin levels. Sesame oil is ideal for breast massages. This oil is rich in calcium, iron, proteins and phosphorus. Alternatively, you could also use an ayurvedic massage cream. Apply a little oil or cream on your hands and massage the breasts with circular strokes for 5- 10 minutes, twice a day.
Fenugreek Breast Mask: The phytoestrogen found in fenugreek increases the prolactin levels in a woman s body. Additionally, fenugreek also stimulates the mammary glands thus encouraging the breast tissue to expand. To use this herb to increase breast size, massage a paste of fenugreek powder and water into your breasts and leave for 15 to 20 minutes. Rinse with warm water. Alternatively, you could massage your breasts with fenugreek extract or get fenugreek supplements.
Fennel seeds and cod liver oil: The flavonoids in fennel seeds stimulate the growth of breast tissue. To benefit from this, heat cod liver oil and add fennel seeds when hot. Once the seeds turn red, strain the oil and allow it to cool. Massage this oil into the breasts and leave for half an hour. Ideally, you should massage your breasts with this oil every day.
Red Lentil Paste: Lentils are a rich source of oestrogen that can stimulate breast development. To use this home remedy to enlarge your breasts, soak red lentils in water for a few hours and grind to a fine paste. Apply this paste on the breasts and leave for an hour or until it has dried before rinsing it off. There is no need to massage this paste into the skin. Along with augmenting breasts, this also helps create firm breasts.
Breast augmentation exercises: Certain exercises can also help naturally enlarge your breasts. One of the simplest exercises for breast augmentation involves standing with your feet apart and swinging your arms clockwise and anticlockwise. Repeat this exercise ten times in the morning and evening.

Breast Enlargement - Know Its Ayurvedic Remedies!!

In today s world, females have advance techniques available for shaping up their breasts. It is a part of their overall persona and beauty. Breast augmentation is one of the greatest plastic surgery operations that is done in hospitals across the globe. 

Gone are the days, when you would sit back at home and blame nature for your saggy breasts. You have the gift of plastic surgery at your rescue. Breast augmentation can enhance the beauty of your breast and uplift its features. In this process, the implant is put under the pectoral muscle so that you can still breastfeed your infant if needed.
The process is executed with the help of a small 4 cm incision. The recovery process takes a week s time. Breast augmentation can be carried out in a surgical centre or in any hospital s outpatient facility. It doesn t require a hospital stay in most cases. In some selected cases only, the procedure is done using local anaesthesia. In those cases, the patient stays awake. The breast region is made numb.

What to expect during the procedure?

The woman opting this must know what all are expected to happen during the procedure. The surgeon will insert the breast implant by making a single cut in one of the following three areas:

1. In the crease under breast 
2. Underarm (axillary)
3. Around the nipple (periareolar)

After the incision is done, the surgeon will try and separate the breast tissue from the patient s muscles and connective tissue. This will lead to the creation of a pocket either behind or in front of the pectoral muscle. After this, the surgeon will put the implant into the newly-created pocket. It will be centred behind the nipple. 

Saline implants are put in an empty form and then filled with sterile salt water. Silicone implants are, however, pre-filled with silicone gel. After the implant is over, the cut is stitched with sutures and the skin is bandaged with adhesive and tape.

What to expect after the procedure?
For a few weeks, the patient might experience Soreness and swelling. It is also possible to develop bruises. Your scars will fade away with time. It is quite possible that the scars will not vanish permanently ever in your lifetime. You must wear a compression or sports bra at the time of healing. You might be required to take painkillers, as advised by the surgeon.

Breast Augmentation - What to Expect from the Procedure?

Pregnancy and the resultant hormonal whirlpool change a woman s body in more ways than one. This is true especially when a woman starts to breastfeed her baby. Before pregnancy, a woman s breasts are taut and firm. During pregnancy and breastfeeding, her breasts enlarge, are stretched out, and tend to sag. All this is very much the natural course of your breasts changing in tune to your bodily changes. However, if you feel that they are hanging lower than what can be expected after pregnancy, you can take the help of a cosmetic gynaecologist.  

Non-surgical Breast Lift Techniques - 

You don t have to resort to surgery to get back firm breasts. There are several non-invasive ways of going about it-

Carboxy Therapy -

This therapy consists of injections of carbon dioxide. Carbon dioxide is administered through a fine needle just beneath the skin. It reaches the adjacent blood vessels and causes them to dilate.  Engorged blood vessels mean more robust circulation of blood. This makes the skin of the breasts more elastic because this therapy triggers the production of collagen.

Hyaluronic  Acid Treatment -

Another effective way to non-surgically gives your breasts a lift is through Hyaluronic acid therapy. In the gel form, this can be a substitute for breast implant surgery. Not only do they make breasts firmer but fuller also.

Hyaluronic acid provides hydration to the cells and tissues of the breasts and makes them supple. They remove wrinkles and stretch marks.

The Vampire Breast Lift (VBL) -

Another way to get firmer breasts without having to undergo the trauma of surgery is the very popular Vampire Breast Lift. There will be no incisions and sutures. The surgeon will simply inject Platelet Rich Plasma into your breasts. The proteins present in the PRP promote growth and repair of cells. The advantages of VBL are-

Gives you firmer and shapely  breasts

Makes the skin taut and smooth

Enhances blood circulation

Minimizes scars and wrinkles

The change in the shape of your breasts in the aftermath of pregnancy should not be a cause for insecurities and anxiety because you do not have to conform to society s ideals of feminine beauty.  But, if you think your body image is driving you towards depression then you may consider opting for the above-mentioned non-surgical treatments of a breast lift.

Non-Surgical Breast Lift - Know More About It!

Changes in the tissue and tone of breasts are a part of the natural ageing process. The breasts are made of fats and ligaments but there are no supporting muscles to hold them up. So, with time, they lose their firmness. But PRP treatment can reverse this trend. 

What are the Reasons behind Breasts losing their Firmness? 

  Age: this is the chief cause of loss of breast firmness. As a woman ages, the ligaments of her breasts lose their elasticity and stretch out. The support framework of fats disintegrates and the breasts lose their fullness. 

  Gravity: the earth s gravitational force is always exerting pressure on the breasts and keeps pulling them down. 

  The wrong type of bra: a very large population of women have no idea which type and size of bra would suit them. Bras are supposed to give the breasts lift and support and prevent them from being jostled about because of movement. This applies especially during work out. Unless she is wearing the perfect fit, the breasts will begin to sag. 

  Smoking: cigarette contains carcinogens which are known to make the breast ligaments lose their elasticity. 

  Weight fluctuations: rapidly gaining weight and then shedding it gain cause an alternate stretching and tightening of breasts. Stable weight is good for the health of breasts. Misshapen breasts can be a blow to an individual s self-image and confidence. That is why many women are opting for contouring of breasts through surgery. And the surgery that is gaining ground these days is PRP therapy. 

What is PRP? 

Plasma Rich Platelet therapy is a revolutionary technology. Blood from the person who is to undergo the procedure is drawn and the plasma is extracted by using centrifugal force. Then the plasma rich platelets are inserted into the chest. PRP can trigger the growth of new cells and tissues where the old ones had withered. It tightens the loose skin around the breasts, improves blood circulation to boost rejuvenation. This treatment also speeds up stem cell growth and production of collagen and helps to contour the breasts. 

What are the Benefits of PRP therapy? 

  It is a non-surgical and non-invasive procedure

  It heals in no time 

  It does not leave a scar or marks 

  Removes breast wrinkles and reveres inverted nipples Most doctors advise their patients to rise above societal pressure to adhere to beauty standards.

However, if people still feel the need for a breast contouring, PRP is the safest and most efficient way to go about it. 

Breast Firmness & Contouring - Can PRP Help?

Breast lift surgery or Mastopexy is a form of plastic surgery used for lifting or raising sagging breasts in women. The size, contour and elevation of the breasts are modified or corrected using this procedure.
The position and shape of the breasts in women change after pregnancy, breastfeeding, suffering weight loss or with age. A breast lift surgery is effective in treating sagging breasts.

During a breast lift surgery, extra skin is removed from the breasts, and the surrounding tissues are tightened for reshaping of the breasts. The nipples and areola are also reshaped to a better location. A breast lift surgery may involve the procedures of liposuction and abdominoplasty for an even better rejuvenation.

Breast lift surgery is undertaken by many women for different reasons. Some women do not like their breast shape or volume after pregnancy and have this surgery done.

A breast lift surgery offers various benefits. They are:

A breast lift surgery improves the body image of a woman and also boosts her self-esteem. Women feel their breasts have been affected negatively after pregnancy and undergoing this surgery enables them to have satisfactory breasts again. A breast lift surgery does not cause the breasts to increase in size. They appear bigger because they are higher in position and firmer than before.
Having a breast lift surgery can push you to make better and healthier choices about your lifestyle. For undergoing any form of surgery, it is recommended that you stay as healthy as possible. This includes proper diet and eating habits along with regular exercise.
A breast lift surgery improves the quality of life in women. Body image is improved, and the woman feels good about her breasts and body as a whole. According to studies, 92% of women having a breast lift surgery had improved self-esteem and a better, healthier life than before. Women become less conscious about their breasts after the surgery, as the breasts become satisfactory.
As a result of this surgery, some clothes may fit better, and a woman can experiment with trendier outfits, and may also not wear a bra at times.
A breast lift surgery gives women a better proportion between their breasts and buttocks. The contrast is better and makes a woman more attractive. More cleavage is created, and the breasts get more projected.
A breast lift surgery is an efficient procedure to improve the breasts of women. Sagging breasts are corrected by a surgery which gives certain benefits to women.

5 Benefits Of Breast Lift Surgery

Breasts are integral to womanhood. They define a woman s beauty. Well grown, firmer breasts are what every woman dreams of. However, not many women are lucky enough to have the perfect shape and size of breasts. A common belief among people is that bigger the size of the breasts, the better they are. This is a big misconception. The ideal breast size is the one that is in proportion to the rest of the body. Bigger breasts do not look good on women with smaller structure and are also prone to sagging. Apart from a disproportionate figure, many women with larger breasts complain of backache, neck and shoulder pain due to the physical burden born by the upper body. Hence, the need for a medical intervention. Such women can consider breast reduction as a permanent solution to their problem.

Breast reduction or reduction mammoplasty is a procedure that reduces the size of the breasts through surgical removal of tissues, fat and skin, thereby making it ideal as per the body structure. The procedure is performed under the guidance of a trained aesthetic plastic surgeon and takes about three to five hours.

Hospital admission is usually required and a general anesthesia is given to the patient. Healing of wounds may take a few days. Breast reduction surgery also deals with issues of sagging breasts and helps them give an uplifted and firmer appearance. Another advantage of this surgery is that it can reduce the size of areola making the breasts appear younger and better.

Like any other surgery, reduction mammaplasty is not free of side effects. There are risks associated and one has to carefully weigh the risks and benefits before taking this decision. It can cause complications like excessive bleeding and adverse anesthesia reactions. Apart from this, some of the common side effects of this surgery are loss of sensation in the nipples and areola, inability to breastfeed and scarring. Sometimes, the procedure may need to be repeated in case there is a visible asymmetry in the size of both the breasts.

In general, women considering this option are overweight, have no plans to bear children in future and are suffering from heaviness and pain in upper part of the body due to larger breasts. However, many women desire to improve their appearance. Cosmetic market delivers many new gels and creams for breast reduction, claiming them to be simpler and safer than surgery, but their effectiveness is doubtful. Women looking for a more permanent solution may consider a surgical procedure. However, following the surgeon s instructions is important pre as well as post-surgery. If you are worried about the size of your breasts, do visit a plastic surgeon and discuss your options.

Should You Get Breast Reduction Surgery? 

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