4 Common Combing Mistakes That Lead To Excessive Hairloss

You will be surprised to know that about 35 million men and 21 million women suffer from excessive hairfall in India. Excessive hair fall can be the result of certain illnesses, hormonal changes, over-use of hair products that contain chemicals or a poor diet. What you may not have considered is that you can also lose a lot of hair by combing it the wrong way. 

Check if you’re making these common combing mistakes.

1. Are you combing your hair from the roots down?
If you’re combing your hair you should always start from the middle while working it downwards. Move the comb upwards (near the roots) only when there are no more tangles remaining in the bottom half.
If you start combing from your roots, you may have to fight more tangles on the way to the bottom. This induces strain on your scalp, and increases hair breakage. The end result is weak hair and roots, and more hair fall.

2. Are you combing post the application of a hair product?
A comb should never be used just after the application of a hair paste, serum or cream for treatment or styling. You must use only your fingers to comb through your hair once you've applied a styling product.
If you use a comb post-application of a styling product, it not only loses its effect, but may also harm your hair and its texture.Consequently, it may lead to increased breakage and hair loss over time.

3. Are you detangling your hair after shampooing or washing?
Hair is known to be at its weakest when wet, which can also make it prone to tangling. Combing and excessive pulling of tangled, wet hair increases your chances of hair breakage and eventual hair loss.
To avert water-induced frowns, you can try giving a comb-through before wetting your hair in the shower. Alternatively, you can also try combing your hair during a shower. Apply the conditioner first; next, untangle the strands by using only your fingers, and then use a wide-toothed comb just before washing.

4. Are you regularly back-combing your hair?
Sometimes people back-comb their hair from the roots working towards the ends. This hair teasing technique adds volume and texture to your hair. Although it’s a great trick, its regular use may damage your hair cuticles, which as a result, may also ruin your hair’s quality, lead to frizzy hair and increase breakage and hair loss.
To get the element of volume without the damage, you can try light hair sprays, which help you in getting a similar look.




4 Common Combing Mistakes That Lead To Excessive Hairloss

5 hidden causes of acne, revealed!

Acne is a skin condition that occurs when the openings of oil glands become clogged with oil and dead skin cells. Acne usually appears on the face, neck, chest, back and shoulders. The pimples and bumps heal slowly, and when one begins to disappear, others seem to crop up. Depending on its severity, acne can cause emotional distress and can also scar the skin. But what causes the recurrence of breakouts?

These are attributed to certain hidden causes, which are:

1. Your drug prescriptions

Steroids found in prescription drugs are a key offender, whether taken internally or topically. If taken internally, the offending ingredient will be listed as prednisone, which is the tablet form of steroid. Prednisone is used to treat inflammatory diseases like poison ivy, allergies and arthritis. If medications are taken topically, it could aggravate acne or cause steroid acne. Oral contraceptives are also a common cause of acne.

2. Your beauty routine

Acne caused by topical lotions, creams and makeup are known as acne cosmetica, commonly appearing on face, neck, hairline and scalp. Applying a product regularly to an acne-prone area can do more harm than good. Some people go to bed with ointments or oils in their hair that can get on the pillowcase and then rub on your face. It's best to put a clean towel over your pillowcase every night to prevent buildup.

3. Your cell phone

Cell phones gather all kinds of dirt and bacteria and are a big cause of acne on the chin and around the mouth. Wiping down the screen of your smartphones every day with alcohol or cleaning wipes will keep your phone and your face clean.

4. Using toothpaste to treat a zit

Certain toothpaste can actually cause you to develop acne or an acne-like eruption on the lower parts of your face, including your chin. Fluoride and other whitening and anti-cavity ingredients are quite abrasive and could potentially burn your skin, cause irritation and initiate breakouts.

5. Your workout gear

It's not the act of exercising that is causing breakouts but other issues. If you are using a communal yoga mat, you may be on the side that someone else's feet or perspiration had touched before, with the physical contact causing breakouts. It's best to put a clean towel over it before working out, even if it is your personal mat.

Also, workout gear that constantly rubs in a certain area can cause frictional acne. Constant rubbing ends up making you sweat, causing skin irritation and eventually developing into tiny red bumps. Though it looks like a heat rash, it is actually acne.

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Related Tip: Do You Know that Dandruff Causes ACNE?

5 Hidden Causes of Acne, Revealed!

Seborrhea or dandruff can be a very distressing as well as an embarrassing problem. Dandruff, primarily caused due to dryness, refers to the white flakes that fall off your scalp. The problem of dandruff is common for both men and women, irrespective of age. Dandruff is such a problem that cannot be cured easily but can only be controlled. There are many remedies for controlling dandruff.

Eight such remedies are mentioned below:

1. Use anti- dandruff hair care products: using anti-dandruff shampoos and conditioners can help you to control your problem of dandruff.
2. Avoid oiling your hair on a regular basis: dandruff, at times, tends to increase if your scalp is excessively oily. So, to avoid it, try not to oil your hair regularly. Also, if you have an oily scalp, make sure to use the correct hair care products to control the problem.
3. Apply lemon juice: lemon juice is known to be a very effective remedy for treating dandruff naturally. Apply lemon juice all over your scalp to combat the problem of dandruff.
4. Baking soda: baking soda is an effective remedy. Baking soda helps to reduce the excess oil on your scalp
5. Use virgin olive oil: massage warm virgin olive oil on your scalp, this can help you to reduce your problem of dandruff to some extent.
6. Include more vitamins in your diet: a healthy diet can help you to deal with your problem of dandruff more efficiently.
7. Mental stress: reducing your mental stress can help you to control dandruff, since most hair problems occur due to stress or stress related problems.
8. Use the right comb: try using an appropriate comb for your hair. If the comb hurts your scalp, then the skin of your scalp may turn flakier resulting in more dandruff.
Following the above mentioned tips can help you to deal with your problem of dandruff efficiently. If you are unable to control dandruff, you should not ignore it and consider visiting a dermatologist for further advice.

8 Remedies to Treat Dandruff

Dandruff isn't just a social embarrassment, but may also give you certain pointers about your general hair health as well. Let's look at some facts regarding dandruff and how it may affect the health of your hair.
Causes of dandruff

The cause for dandruff is usually stated to be a dry scalp, which is not entirely true. Dandruff could be caused by a host of reasons and rather than being a problem, it could be a symptom of other problems with hair health. Let's look at some of the causes:

1. Yeast problems on your scalp: If you suffer from extreme dandruff problems during the winter months, it is likely that it is due to the buildup of yeast on your head. Yeast may build up during the winter months and it usually gets resolved when temperatures rise during the summer months.

2. Not maintaining your hair regularly: This may come as a surprising element as brushing helps in removing dandruff from your scalp. If you have short hair and don't brush your hair regularly, chances of getting dandruff increase more so. Shampooing also has a similar effect and thus if you don't keep your hair clean, it might end up causing more dandruff.

3. Conditions such as Seborrheic dermatitis or other diseases: Dandruff may well be a manifestation of symptoms for other health problems within your body. For example, Seborrheic dermatitis is a condition which may cause your scalp to be irritated and oily and in turn, cause more dandruff. It could also mean you have a Malassezia problem. Malassezia is a fungus that naturally lives in our hair and feeds on the oil, but an overgrowth of these might result in dandruff as well.

4. Lifestyle issues such as diet and stress: If you follow a poor diet, mostly consisting of junk and fried foods, and also have a lot of stress, then it may lead to dandruff. In such cases, topical medications or treatments might not work. You will need to correct it by making changes in your lifestyle, one of them following a healthy diet

In all of these cases, it is not just a specific problem, but a symptom of a larger problem that needs to be resolved. Treating the underlying problems will ensure that dandruff goes away too.

Common Factors that Cause Dandruff

Dandruff is a condition where flakes of dead skin appear on the scalp, accompanied with itching. There are different types of dandruff you can suffer from. It be can yellow and sticky or white and flaky. It is a very common condition, which is often the result of exposure to styling products, chronic constipation, stress, fatigue or pollution. A chemical treatment can surely cure the condition but it can also harm your hair as well as have its fair share of side effects. 

Here are a few ayurvedic treatments which you could try to treat dandruff:

1. Coconut oil and camphor: Mix a small portion of camphor with some coconut. Store it in a container and apply it to your scalp every night. The camphor will help cool your scalp, which will help reduce the dandruff.

2. Coconut and lemon: Lemon is a particular ingredient, which is used for many hair care remedies. Warm up the coconut oil, mix some lemon juice in it and apply it on your scalp. Leave it on for at least half an hour and then wash your hair with shampoo. Perform this remedy at least for two to three weeks.

3. Curd and gram flour: Take a small bowl of curd and mix two to three teaspoons of gram flour. Add half a spoon of lemon juice in the mixture before applying it on your scalp and leave it for half an hour. Curd and gram flour are considered to be the best cleansers to clean the scalp and one of the best remedies for dandruff.

4. Lemon and neem leaves: Take a few neem leaves and make a paste. Add only half of a lemon to the paste and apply the mixture to your scalp. Leave it on for half an hour before washing your hair with shampoo. Follow this for at least two to three weeks.

5. Hot oil massage: A hot oil massage not only gives you relaxation, but also helps a lot with dandruff. Heat up a small amount of oil and massage your scalp with it. The hot oil seeps deeper into the roots of hair.
These remedies not only clear your scalp of the dandruff, but they also make your hair soft, smooth and healthy. So go and try them out.

How to Treat Dandruff With Ayurveda

When the natural moisture content of your skin begins to dry up, you experience dry skin. Although it is a temporary skin condition which occurs mainly during the winter or in a generally dry climate, for some people, it could be a problem for a lifetime.

Naturally dry skin tendencies v/s drying of other skin types
Naturally, the water content of a healthy skin is around 10 to 20 percent. This natural moisture level can dwindle due to many factors and the skin may show signs of drying. Thus you may end up getting dry, flaky, itchy and lifeless skin. People with naturally dry skin experience 75 percent more water loss than normal skin. Since the skin loses water and sebum (the oil secretion from the sebaceous glands within the skin), the topmost layer of the skin begins to dry. As a result, the top layer starts peeling away. These skin peels are called flakes.

Causes

You can experience dry skin due to excessively cold weather, which in most cases is accompanied by a lack of humidity.
Again, if your skin is exposed to too much heat or skin drying conditions like sauna baths or prolonged hot showers, you experience dry skin.
Applying skin cleansing materials or chemicals can also make the skin dry.
Some internal disorders like illness or infection can make your skin dry.
Treatment
When you have a perennially dry skin, you should moisturize it daily to keep it hydrated. You should consult a dermatologist for picking out the right skin cream for your skin. The appropriate moisturizer, if you have very dry skin should be oil or petroleum based. When you purchase the prescribed moisturizer or lotion, make sure you buy something which contains vitamin E, Shea Butter and Avocado Oil. Since these moisturizing agents aren t water based , they can lock in the skin moisturizer effectively.

Advantages of moisturising regularly

Dry skin is prone to wrinkle formation   When you moisturize daily, the collagen levels of your skin are restored, which can then effectively fight wrinkling and aging of your skin.
Prevents flakiness   Since the upper layer of your skin starts peeling off, your skin may appear dull, lifeless and flaky. The condition worsens when there is a cold weather outside. Moisturizing your skin daily will make your skin get a natural glow and stop flaking form occurring in the first place.
Reduces itchiness: Moreover, daily moisturizing will make your skin less itchy.
Moisturising reduces the negative effects of makeup: Not moisturizing dry skin will make it look less hydrated. Applying makeup on your dry skin directly is the worst thing you can do. This may spoil your makeup and make it look creasy and broken. Thus, you should keep your skin hydrated by applying moisturiser regularly.

Flaky Skin - Why You Should Moisturize it Daily?

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