Cough is also known as a sudden reflex in which you have to clear your throat and breathing passage from microbes, irritants, fluids and mucus. You can also call coughing as the rapid expulsion of air from your lungs. Coughing can be both deliberate and involuntary. There are two types of cough which can make you suffer dry or wet. Wet cough is caused due to cold, cold extremities or viral attack. Dry cough is caused due to exposure to pollutants, smoke, environment and also if you have allergy from dust. Cough problems have an effect at your lungs, respiratory tract and immunity system. Ayurvedic treatment is oldest holistic medicine treatment and was developed thousands of years ago in India. Ayurveda promotes good health and can be used effectively for both wet and dry cough.

Ayurvedic remedy for wet cough:
Symptoms for wet cough includes pain in your throat and chest, fatigue and irritability.
1. Using liquorice powder (3 tsp), black peppercorn (1 tsp) and sugary candy (2 tsp) can make an effective natural home remedy. Crush all three ingredients all to form a powder and you should eat half tea spoon of this mixture 4 times a day.
2. Crush a little ginger to make a paste and paste it on a sieve. Extract the ginger juice and add honey (1 tsp). Mix well and heat it till it becomes lukewarm. You should eat 1 tea spoon thrice a day.

Ayurvedic remedy for dry cough:
The causes for dry cough include pneumonia, sinus infections and viral infections in your respiratory tract. Symptoms are fatigue and weak immune system along with an itchy throat.
1. Using almonds, butter and sugar makes for an effective natural Ayurvedic home remedy. Make a paste with 7 almonds (soaked overnight) and add 2 tea spoons of butter and sugar each to the paste. You should mix well and eat it twice every day, at morning and evening.
2. You can also make a paste by mixing small quantity of basil leaves, ginger and honey. Mix well and have 1 tea spoon thrice a day.
3. Take a glass of warm water and add 1 tea spoon each of turmeric powder and carom powder. Mix it well and drink the mixture about two times a day. This is an effective remedy for dry cough.

Ayurvedic Remedies for Cough

A cough is probably one of the most common respiratory diseases that people suffer from. In most cases, it is nothing to worry about and can be cured with cough suppressants and salt water gargles. However, coughing of blood is a serious problem. The coughing up of blood that originates from below the level of the larynx is known as hemoptysis. This can vary in terms of severity depending on the amount of blood being expelled. This disease is a common condition, but on an average, less than 5% of hemoptysis cases are life threatening.

Hemoptysis rarely affects children. The symptoms of this condition include:
Sudden onset of a cough with bloody phlegm

Fever
Anorexia and weight loss
Dyspnoea
Paroxysmal nocturnal dyspnoea
Fatigue
Chest pain: Medical attention should be sought in cases where this condition recurs often, if it lasts for longer than a fortnight or if the volume of blood expectorated is more than 30ml per day. The various tools that help in the diagnosis of this condition are:
Chest radiography: This imaging modality helps lateralize bleeding and understand the amount of lung involvement. It is quick, inexpensive and can also help detect other underlying abnormalities.
Bronchoscopy: This involves the insertions of a rigid or flexible endoscope into the bronchial passages to check the airways and determine active bleeding sites.
MDCT: A multidetector CT is a non-invasive imaging tool that provides a comprehensive evaluation of airways, lung parenchyma, and thoracic vessels. It can also be used to uncover potential causes of bleeding such as bronchiectasis, pulmonary infections and lung cancer. In some cases, a multidetector CT angiography may also be used.

Oral antibiotics are usually the first stage of treatment for this condition. Smokers will also be urged to quit cigarettes as this can worsen their condition. Treatment for minor hemoptysis may also include:

Oral hemostatics
Cough suppressants
Anticoagulants
Radiation of laser treatment
Therapeutic bronchoscopy
In its later stages, hemoptysis can be treated with a minimally invasive procedure known as endovascular embolization or with surgery. In some cases, endovascular embolization may also be sued to stabilise the patient before surgery. This procedure reduces the pressure in the hypertrophic arterial blood vessels and decreases the risk of perioperative bleeding.

Hemoptysis is also one of the most common complaints of lung cancer patients. Depending on the stage of cancer and the amount of blood expectorated, treatment in some cases may not be possible. In such cases, a parenteral opioid and fast-acting benzodiazepine may be administered. 

How to Treat Coughing Blood (Hemoptysis) Problem

Coughing during the night can really wreak havoc for your sleep and cause inexplicable discomfort in the throat and chest region. Thankfully, you can manage it by soothing your tickling throat as well as sensitive airways before you go to bed at night. 

Drink herbal tea: A mugful of non-caffeinated tea mixed with a teaspoon of honey before going to bed can help you to a considerable extent. This is because any warm liquid has the power to break down the formation of mucus in the throat region and with a bit of honey, the herbal tea becomes even more powerful.
Try to sleep in an inclining position: Gravity is your greatest enemy while combating night-time cough. When you lie down flat on your back at night, all the mucus and dust particles, which you have swallowed all through the day, would accumulate in the throat area and aggravate it making more cough. But you can easily defy gravitational force by piling up some pillows and prop yourself on them while sleeping. You may also keep a wooden block of 4 inches height under your head, which would keep the acids in the stomach so that they don t come up to irritate your throat.
Make sure you use the steam cautiously: When your airways are dry, it can make you cough harder. Therefore, you may find relief if you take a warm shower or a bath before going to bed. But you have to be sure that you don t have asthma as steam can prove harmful for you.
Check the level of humidity: Humidifiers are known to soothe the problem of persistent coughing when the surrounding air is dry. But too much of moisture during the night can also make you cough. This is because dust mites, mold and other allergens thrive well in the damp air and they could conspire to make your cough even worse. So, pick up a cheap hygrometer from a hardware store and see that the humidity level stays within 40 to 50 percent.
Equip yourself at night: Keep all the things from drops to water to cough syrup or anything that soothes coughing at your bedside so that you can help yourself in case you wake up in the middle of the night and start coughing.
By following these few tips every day, you can manage the night time cough and have a good night s sleep without any interruptions.

Night Time Cough - 5 Tips to Manage it

A cough is a sign that there is something wrong with the throat. Be it an infection or a sore throat or food stuck in the windpipe, a cough can start. While it may sometimes disappear, sometimes, it may just refuse to go. This not just is bothersome to you to allow to continue work, it also irritates the others in the surrounding and attracts attention. Everybody looks at you annoyed and gives a look which says  why don t you do something about it?  Well, they mean well, and there are definitely things that can help manage a nagging cough. Find out for yourself!

Salt water gargling: Mix about a teaspoon of water in a glass of warm water and gargle your mouth for about 1 minute. It helps soothe the throat and reduce the cough. It can also clear the bacteria along the throat, providing relief from the cough. If there is phlegm lodged in the throat, it gets easily expelled too.
Honey: This viscous liquid coats the inflamed and irritated mucous membranes along the throat and provides instant relief. It is also known for its antibacterial nature and has good enzymes from the bees, which are known for providing instant relief to both children and adults. The sweet taste makes it further appealing. Adding ground black pepper powder to it further improves the effect, as it clears congestion.
Steam: Cough is often the result of an irritated and inflamed throat mucosa. Inhaling steam is one of the best ways to soothe this mucosa and provide relief. It reduces mucosal inflammation and removes phlegm. Adding a few drops of essential oils like eucalyptus or tea tree oil further improves the effect. These have antibacterial and antiviral properties and so enhance the relief. With boiled water in a vessel, bend over it and cover your head to ensure the steam is inhaled. Be careful to avoid burns, as steam can burn. This can be repeated 4 to 5 times daily until you get sufficient relief.
Ginger and Mint: Another wonder substance is the ginger. To a cup of warm water, add honey, few slices of ginger, and some dried peppermint. This helps by acting as an expectorant and reduces irritation in the throat, which produces cough.
Cough drops or lozenges: If you are in a public space and cannot do the above, try cough drops. Sucking on them can soothe the throat and the constant swallowing of saliva helps relieve the irritation in the throat.
Nasal irrigation: This helps relieve the postnasal congestion and dripping, which often leads to nagging coughs.
These are some simple, effective ways to reduce constant coughing.

Nagging Cough - 6 Quick Ways You Can Manage It!

Coughing is a common problem of the respiratory tract and often indicates a deeper problem. It can be very irritating and can affect eating habits and socialization. A cough which persists for more than 4 weeks is believed to be chronic in nature. Tuberculosis (TB) is the most common cause of chronic cough in India. TB is an airborne bacterial infection caused by the organism - 'Mycobacterium tuberculosis', that primarily affects the lungs, although other organs and tissues may be involved. Cardinal features are: 

Chronic cough with or without sputum.
Fever more in the night time. 
Poor appetite. 
Unintentional weight loss. 
Read on to know about other common causes of chronic cough and how to manage them.

Allergies: People with allergies usually have a chronic cough, which gets aggravated when exposed to the allergens such as pollen or environmental dust. Staying away from allergen provides relief. Antihistamines are also useful, which most people detected with allergies keep in handy. Inhalers might be required, if there is associated congestion or shortness of breath.
Asthma: This is a very common chronic condition, caused by inflammation and swelling of the lungs, in addition to wheezing and shortness of breath. Asthma patients often suffer from a chronic cough. An asthma attack usually happens during the night or early morning, and is triggered by colds, cigarette smoke, air pollutants or allergens, which can even include certain foods. Most asthmatics usually carry their steroids, inhalers, and bronchodilators, as the onset of attack can be unpredictable.
Bronchitis: This condition of inflammation of the bronchial region is very common among smokers and among the elderly. There is excessive mucus accumulation, which the body tries to clear via coughing. The lungs are weakened and therefore, the coughing is painful.
Gastroesophageal reflux disease (GERD): This is a problem of the digestive system, but regurgitation of food into the airway induces cough. GERD is a chronic issue and so most people also end up with a chronic cough. It is worse with sitting up than with sitting down. Treatment includes H2 blockers to suppress acid production and dietary changes including small, frequent meals and avoiding spicy food items.
Upper airway cough syndrome: There could be multiple problems in the upper airway, which leads to a constant postnasal drip. Here, there is constant dripping of the sputum into the air passage, which can lead to a chronic cough whenever there is impaired air flow. This can be caused by various forms of chronic sinusitis and rhinitis. People diagnosed with this condition usually resort to antihistamines and decongestants for relief.
Other causes: There are a number of other causes as noted below. Smoking, tuberculosis, congestive heart failure, pertussis or whooping cough, foreign body in the airway, cancer in the airway passage, chronic aspiration of foods, etc. can all lead to chronic cough.
The key is to identify the reason that is causing the chronic cough. Most people who are diagnosed are educated to handle it and carry the required medications including steroids, bronchodilators, and inhalers.

Suffering from Chronic Cough - How to Manage it?

Whooping cough, also known as pertussis, is a bacterial infection of the respiratory system that is known to affect children below five years of age. It affects the lungs and is caused by the bacteria Bordetella pertussis. In some cases, even adults can also be afflicted with this infection. The infection is characterized by coughing or bouts of coughing, which is followed by a whooping sound made by the patient as they gasp for breath. 

Also, symptoms of a whooping cough are similar to that of cold and include low-grade fever, sneezing, runny nose. mild coughing, sore throat, loss of appetite, weakness, tears, and inability to sleep. Allopathic medicines, mainly antibiotics and cough suppressants, are prescribed by doctors but they impact the body adversely and do not treat the disease completely either. On the other hand, Ayurveda remedies are gentle in nature. They do not carry any side effects and cure the infection completely. 

Here are some well-known and effective Ayurvedic remedies for whooping cough.

Basil (Tulsi): Basil or Tulsi is one of the oldest and most popular herbs that carry strong anti-bacterial properties. Being an anti-allergic as well, it boosts the immune system and helps the body fight various infections. It provides instant relief from cough, cold, and fever.
Calamus (Vacha): This proves to be very effective in curing coughing. It flushes out phlegm and clears congestion. It also provides relief from a sore throat and cures hoarseness of voice.
Honey (Shahad): It is a gentle antibiotic and mild cough suppressant. Since it is sweet in taste, it is perfect for children. It soothes the throat walls and calms the patient. It can be consumed with lukewarm water as well.
Ginger (Adrak): A natural cough suppressant, ginger gives relief in throat irritation. Analgesic in nature, it also reduces pain in the throat and body. Its anti-inflammatory action relaxes the irritated respiratory tract and eliminates mucus from the lungs. Since ginger is bitter, its juice can be mixed with honey before consumption.
Dashamuli Ghrita: Medicated clarified butter (ghee) is for external use and it gives quick relief from a sore throat when massaged on the chest. It is also effective in the case of coughing as ghee loosens the cough. It provides relief from congestion too.
Oil Massage: Massaging the chest and throat with ginger, cinnamon, or eucalyptus oil gives relief from nighttime congestion and cough. It soothes the throat and ensures sound sleep.
Black Pepper (Kaali Mirch): Black pepper is a natural decongestant and thus, clears the nasal passage, bringing relief in coughing. It also eases the respiratory tract and boosts the immune system, helping it to fight the bacterial infection. To dilute its bitter taste, a little honey can be added during consumption.
Ayurveda believes that a whooping cough is the result of vata and kapha imbalance in the body and hence, all these remedies focus on correcting this imbalance. Though all these remedies are safe and free from side effects, it is always advised to consult an Ayurveda doctor. If given on one s own, the dosage should be kept light.

Ayurveda And Whooping Cough!

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