Bronchial asthma is a medical condition. It happens when the airways of your lungs swell up and become narrow. This limits the amount of air that can pass through the passages and this leads to respiratory distress. Asthma can affect anyone and usually, it starts from childhood.

What are the Symptoms of Bronchial Asthma?
Some common symptoms of bronchial asthma are-

  Wheezing and breathlessness
  Tightness of the chest
  Frequent bouts of coughing which are more common at night or in the early morning, making sleep difficult. 

Bronchial asthma does not go away on its own. It requires treatment.

What is Siddha?
Siddha is a very ancient system of medication and treatment that originated in Tamil Nadu. According to Siddha, the individual is a microcosm of the entire universe. And it is made up of some fundamental elements- earth, air, fire, water and ether as well as three humours- Vata, Pitta and Kapha. An imbalance of these components causes an ailment. So, the chief goal of Siddha is to restore the right balance to root out any illness.

Types of Asthma according to Siddha -
We find mention of asthma in Siddha literature. It is called Eraippu Noi. There are five types of asthma -

  Vazhi Eraippu Noi - Digestive troubles may lead to accumulation of Vata. This is not a grave form of asthma and can easily be cured.

  Iya Eraippu Noi - Exposure to cold climes or freezing winds or being drenched in rain can cause Kapha to build up in the system, which triggers this form of asthma. It is accompanied by symptoms such as the runny nose, nasal congestion, breathing trouble when lying down.

  Iyavazhi Eraippu Noi - Both Vata and Kapha accumulate to trigger this kind of asthma. Its symptoms include breathlessness, bloating, indigestion, disorientation, etc.

  Mukkuttra Eraippu Noi - An imbalance of all three humours- Vata, Pitta and Kapha are the culprits behind mukkuttra Eraippu Noi. A person who has contracted it might experience severe chest pain, constipation and even loss of consciousness.

  Mel nokku Eraippu Noi - This is the gravest form of bronchial asthma and requires extensive treatment.

Treatment of Asthma according to Siddha -

Siddha will first try to understand what kind of imbalance has caused your asthma. The medication depends on the type of asthma. Siddha medicines are made from particular parts of herbs that will induce you to either vomit or defecate to get rid of the excess humour that has accumulated in your body. Thus, the balance of Kapha, Pitta and Vata is restored.

You might also be suggested a few breathing exercises to strengthen your lungs and diaphragm.
Siddha follows a holistic way to curing bronchial asthma and targets it at its source. Unlike allopathic medication, medicines prescribed by Siddha are herbal and have no side effects.

Siddha Approach In Treating Bronchial Asthma!

Immunity building or having good immunity is the prime need of parents for children of today's generation. Due to hectic lifestyles, inadequate nutrition, exposure to pollution and physical and mental stress children easily fall prey to recurrent infections. It takes a toll on both their physical, mental health and development leading to absence from school for longer durations.

Common health issues faced by children:

Lack of concentration and memory.

Loss of appetite

Irritability

Infections like chronic cough and cold, influenza, digestive problems taking place in a recurrent manner.

Recurrent allergies

Physical and mental stress

Headaches and lack of sleep

Recurrent use of higher doses of medicines makes their immunity further weak and they get caught in the vicious circle of illness and medicine.

Is there any answer to the above problems?  Definitely yes - It is Suvarnaprashan!

What is Suvarnprashan?

Suvarnprashan refers to a unique Ayurvedic remedy, which has been clinically tested and proven to give a boost in immunity and intellect among children. This is usually given to children who are aged between 0-16 years in the form of drops.

Benefits

There are numerous benefits of Suvarnprashan, which help children to lead a healthy and productive life.

It helps to increase immunity

It assists in the promotion of good physical and mental health.

Improves digestion and physical strength.

Intake of Suvarnprashan helps to improve attention span among children, their memory along with the ability to learn.

Irritability, temper tantrums, attention deficits, and psychosomatic problems 

Prevents recurrent infections

Helpful in children who have delayed milestones of growth

Helps to stimulate a child s overall development If given regularly, Suvarnaprashan prevents the occurrence of recurrent diseases in children by boosting their physical & mental immunity which is the need of the hour as we all would agree to the fact that  Prevention is better than cure .

Suvarnprashan - A Boon For Children's Immunity!

Sometimes, during consumption of certain food items many children get itchy throat, eyes, ears, asthma, sneezing, rashes, diarrhea and eczema. This can be due to food intolerance in children. It is a form of allergic disease in children. Every 1 out of 10 children suffer from food intolerance. These days, food allergies are becoming more and more common in children who are allergic to nuts, milk and eggs. In some cases it can also be life threatening. This condition is known as anaphylaxis. Milk and egg allergies are more common throughout the world.

Symptoms of food intolerance:

Bloating

Your bowels start becoming irritable.

Stomach starts to ache.

Cough and cold is a common symptom.

Itchy skin rash

Causes of food intolerance in children:

There are enzymes in your body, which help you to digest the food you consume. Some enzymes in your body are insufficient; which further causes food intolerance in children. For instance, lactose intolerance causes spasms, stomach aches, diarrhea and so on so forth.

Food intolerance can also be caused due to chemicals, such as chemicals present in coffee, tea, cheese and chocolates.

Some food products can also cause food intolerance such as undercooked beans containing aflatoxins can cause extreme stomach infections in children.

Some children are also intolerant to certain food products which have salicylates such as majority of fruits, vegetables, herbs and also additives. Processed food contains a high amount of salicylates.

Children can be allergic to antioxidants like artificial food coloring, artificial flavouring and preservatives.

What to do if you think your child has food intolerance?

Take your child for a skin prick test. In this test, the skin is pricked with a thin needle and when the blood oozes out, supplements of different food products are put in that area. If that particular area becomes reddish and begins to itch, your child has allergy to that certain food product

A blood test should be done. It verifies the level of lgE present in your blood and finds out if your child is suffering from food intolerance or not. If you wish to discuss about any specific problem, you can consult a doctor.

Food Intolerance in Children - 5 Reasons Behind it

ADHD is one of the commonest behavioral disorders that are found in mostly school going kids. In fact, this kind of trouble might affect kid's ability quite adversely. There are a few signs with the help of which ADHD in kids can be easily detected and some of the commonest ones are emotional turmoil, unfinished tasks, squirm and fidget, low focus careless mistakes and other related ones. 

Both interpersonal relationship and schooling success can be hampered to a great extent with this kind of mental disorder. This is why the kids facing the mentioned signs need to be thoroughly diagnosed medically so that the doctors can recommend best treatments that can provide fastest recovery and that too safely and easily. 

Best tips for tackling ADHD in kids
1. Setting behavior limits: If you make your kids learn how to lead a disciplined life, then appropriate behavioral limits are established. Arrogant child is mostly exposed towards ADHD. 

2. Staying calm: Child anger should be efficiently controlled otherwise. ADHD cannot be cured. If the kids remain calm and quiet, then only their concentration level will increase, and they can show productive outcomes. 

3. Setting pressure free structure: sensible routines and scheduled charts are to be prepared so that unwanted risks can be easily avoided. If the kids are under tremendous pressure, then they might face different kinds of behavioral troubles. 

4. Allow kids to make wise choices: If you let your kids free, then only they will be able to take right decisions. Kids with a cool mind can take wise decisions that are very much appropriate for upgrading their performances. 

5. Advocating child: Child advocating is highly needed for maintaining a good and healthy balance. But too much strictness should be avoided so that your kids' behavior can be controlled with ease.  This should be done either by parents or tutors so that they can choose the best direction in life. 

6. Avoid muting any headstrong child: Communicate with your child so that a proper interaction can be maintained. If your child remains silent for too long, then they might face different behavioral troubles. 

7. Acquiring knowledge about ADHD: Both parents and kids should have equal knowledge about ADHD and then only the probable signs can be easily avoided, and the necessary treatments can be known. 

8. Being persistent: Persistent behavior is to be maintained, and if you find any deviation in your kids, then you should take them to a doctor.

Parenting in Attention Deficit Hyperactivity Disorder

Puberty is a time when a girl's body begins to define itself in more womanly terms. This is the start of a process that will usher in decades of sexual activeness and child bearing years. The changes that a girl goes through during this period can be quite challenging with a play of hormones as well as physical changes, such as growth of hair in private parts and the development of breasts, among various other changes. When these changes come at an early age, it can be all the more challenging to cope and comprehend the process. The onset of early puberty is something that is becoming more and more common with girls between the age bracket of 12 &amp; 13. How can you help deal with early puberty? Here's a list of tips!

1. Self-Image: One of the most important side effects of early puberty remains one's image of the self, as this phase in life is characterised by the most dramatic physical changes that can leave a lifelong effect on the girl's mind. The reinforcement of positive self-image to help the girl grow more comfortable in her skin despite the wide array of feedback she may be getting from sources outside the home, will help in creating a positive impact on a lifelong basis.

2. Doubts: This is a time when the child goes through a number of doubts regarding looks and appearance as well as how well she may be able to cope with the onset of the new process. As parents, the best thing to do is to let the child explore this terrain even as you remain firmly in the background for hand holding when the child asks for it. This will help the girl become even more confident to take life's decision more efficiently and seriously.

3. Talking About It: The best thing to do is to talk things out. Once you start seeing the changes in the girl's appearance by way of hair growth and sudden sprouting of breasts and height, it is important to understand that puberty may be close by. So have a talk about menstrual cycles and the changes that the child will be seeing soon. This will help in mentally preparing the child and giving her the leeway to ask questions that you can answer over a period of time.

4. Opposite Sex: It would also be beneficial to discuss the changes in the behaviour of boys towards her, as this will help her blossom into a more confident lady in the years to come.

Remember to love and support your child through this important milestone of her life, as the way you reach can have a lasting impact on her.

How to Deal with Early Puberty

Iron is an essential nutrient and mineral that is required by adults and children alike. Iron helps move oxygen from the lungs to the rest of the body and helps muscles store and use oxygen. It is especially important for children because it aids development and prevents anaemia. Untreated iron deficiency in children can cause physical and mental delays. It can lead to less healthy red blood cells in the child's blood stream which will cause a delay in the growth of physical and mental faculties.

Risk factors for iron deficiency in children

Infants and children at highest risk of iron deficiency include:

Babies who are born prematurely or have a low birth weight
Babies who drink cow's milk before age 1
Breast-fed babies who aren't given complementary foods containing iron after age 6 months
Babies who drink formula that isn't fortified with iron
Children ages 1 to 5 who drink more than 24 ounces (710 milliliters) of cow's milk, goat's milk or soy milk a day
Children who have certain health conditions, such as chronic infections or restricted diets
Children ages 1 to 5 who have been exposed to lead
Adolescent girls also are at higher risk of iron deficiency because their bodies lose iron during menstruation.
Symptoms of iron deficiency anaemia

The signs and symptoms of iron deficiency anaemia in children may include:

Pale skin
Fatigue or weakness
Slow cognitive and social development
Inflammation of the tongue
Difficulty maintaining body temperature
Increased likelihood of infections
Unusual cravings for non-nutritive substances, such as ice, dirt or pure starch
Prevent iron deficiency in children

Take steps to prevent iron deficiency in your child by paying attention to his or her diet. For example:

Breast-feed or use iron-fortified formula. Breast-feeding until your child is age 1 is recommended. If you don't breast-feed, use iron-fortified infant formula.
Encourage a balanced diet. When you begin serving your baby solids, typically between ages 4 months and 6 months, feed him or her foods with added iron, such as iron-fortified baby cereal. For older children, good sources of iron include red meat, chicken, fish, beans and dark green leafy vegetables. Between ages 1 and 5, don't allow your child to drink more than 24 ounces (710 milliliters) of milk a day.
Enhance absorption. Vitamin C helps promote the absorption of dietary iron. You can help your child absorb iron by offering foods rich in vitamin C, such as melon, strawberries, kiwi, broccoli, tomatoes and potatoes.
Consider iron supplements. If your baby was born prematurely or with a low birth weight or you're breast-feeding a baby older than 4 months and he or she isn't eating two or more servings a day of iron-rich foods, talk to your child's doctor about oral iron supplements.
Make sure that you watch out for the tell tale signs of iron deficiency and take the necessary precautions to avoid the same. If you wish to discuss about any specific child related problem, you can consult a specilized pediatrician and ask a free question.

Iron Deficiency In Children

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