Losing weight for an obese person is a big achievement, but mere weight loss may not give them the desire look. Dramatic weight loss often causes excess skin to hang in folds. This can be both embarrassing and unappealing. While exercising and dieting can reduce fat, there is no way to deal with this excess skin other than surgery. Body contouring refers to plastic surgery procedures that address this. 

There are many type of body contouring surgeries. Face lifts, tummy tucks and breast lift procedures are common examples of such surgeries. Body contouring surgeries that follow weight loss usually address more than one area.  The lower body lift, which focuses on the tummy, midsection and thighs is one of the most common procedures. Though such a surgery is usually performed by a team of surgeons who simultaneously focus on different parts of the body, a body contouring surgery can take up to 8 hours. People who have undergone drastic weight loss may still need multiple surgeries to achieve the desired look. 

The risks of such a surgery are similar to other procedures that are performed under anesthesia. The most common complications experienced after this surgery are infections of the wound, seroma formation, slow healing of the wound, excessive bleeding and reopening of the wound. Patients may also notice a difference in the quality of their skin. This can lead to slow wound healing, skin laxity and issues related to scarring. For the overall cosmetic results to be appreciated, the patient must wait for at least 3 months. The scars can take up to a year to heal and blend with the rest of the skin. Body contouring is also a surgery that is not covered by most insurance policies and can be quite expensive. 

If you are considering this surgery, ensure that your weight remains stable for 3 to 6 months before the surgery. This will ensure that the surgery has long lasting results. Weight fluctuations, both gain and loss can lead to the need for additional procedures. If your weight loss is a result of bariatric surgery, you may need to wait a year before undergoing a contouring procedure. Instead of opting for an overall contouring procedure, prioritize your problem areas and address these first. You may realize that you do not need additional surgeries. You should also be aware that though this surgery removes excess skin, it will not leave you with flawless skin. the scars caused by this surgery may lighten over time but are permanent.

Facts About Body Contouring Surgery

Botox is one of the evolving beauty treatments in the recent times. It has gained massive popularity due to its incredible results. Almost every individual undergoing Botox treatment observes appreciating the changes in their most prominent facial features.

What to do before Botox treatment?

One of the crucial steps to do before opting for a Botox treatment is to research for the best doctor who is specialized with the Botox treatments. This will help you to achieve the results you are aiming from the respective treatment.
Be transparent about any allergies or earlier skin disorders you had earlier with your doctor. This provides a scenario of keeping a realistic expectation based on your case type.
Ask your doctor regarding your doubts related to the treatment. If you are worried about some side effects you got to know from someone, then it is recommended that you discuss the same with your doctor.
What to do during Botox treatment?

Keep your skin natural. Make sure that you clean your skin thoroughly right before the commencement of the procedure.
Stay relaxed during the treatment. This is one of the most essential do s for the success of the Botox treatment. If you stay calm, then you will find that just within a few seconds the Botox is injected.
What to do after Botox treatment?

Keep your hands away from the place where Botox is injected. This ensures that it does not spread throughout the face.
Keep the workouts light. You can exercise after Botox treatment but avoid the moderate and light intensity ones.
Avoid visits to the parlors for facial treatment or chemical treatments. You can later choose for natural ways to clean your face without applying much pressure to your face.
Don ts for Botox treatment:

If you are a regular alcohol drinker or addicted to drinking alcohol quite often, then you need to start avoiding it to get the desired results from the Botox treatment.
Make sure that you do not keep very high expectations for your Botox treatment. Talk to your doctor before setting any targets in your mind. This will help you to be satisfied and happy with the ultimate results.
Avoid using suggestions of other individuals on your face right after the completion of the Botox treatment. If you have any queries, then talk only to your doctor.
Thus, Botox treatment is a beneficial procedure to reduce your worry about aging less. You just need to follow those mentioned above do s, and dont s to ensure successful completion and achievement of the results of Botox treatment.

Botox - Do's & Don'ts Before And Post Treatment!

Any surgery that requires an incision will involve sutures or staples as the last step of the procedure. This helps close the incision and keep out infections. Taking care of your stitches can help limit scarring and discomfort and speed up the healing process. Here are a few things to keep in mind.

Keep it clean and dry: For the first few days, use a washed wet cloth to clean the incision site. After a few days, you may start washing the area with soap and water unless advised else wise by your doctor. Ensure that you dry the skin thoroughly after washing it. Avoid baths that involve soaking the area in water. Also, avoid swimming. Do not use any powders, lotions, creams, deodorants etc on the wound site.
Look out for signs of infections: Avoid activities that may involve exposing your wound to dirty water, chemicals, dust etc. This increases your risk of infections. Also look out for signs f infections such as redness, swelling, pus or bleeding, fever or increased pain from the wound. In case you notice such signs, consult your doctor at the earliest.
Do not scratch: As it heals, your skin is likely to turn itchy. However, refrain from scratching so as to reduce chances of infections. Do not try and pull away from the scab but let it fall off on its own. This will also help limit scarring.
Limit contact: Avoid wearing tight clothes or anything that sticks to the skin while your wound is healing. Instead have plenty of loose, comfortable clothes easily accessible. Also, do not take part in close contact sports such as football etc until the stitches have healed completely.
Change your dressing regularly: A dressing should be changed as soon as it gets wet or soaked with blood or other body fluids. Wear clean medical gloves while changing a dressing. When putting on a new dressing do not touch the inside of the dressing or apply any creams on the stitches unless advised so by your doctor. In the case of removable stitches, the doctor will usually remove the stitches after a few days. DO not attempt to pull the stitches out on your own.
Avoid exposing the wound to sunlight: New skin that forms as the incision heals is very sensitive to sunlight and gets sunburnt very easily. Limiting your exposure to sunlight can help reduce the effects of scarring.

Stitches Post Surgery - How You Should Take Care?

Tummy tuck or abdominoplasty is a frequently performed cosmetic procedure which is meant to improve the looks or appearance of your abdominal region. The primary goal of this procedure is to remove excess skin or fat from the abdominal region and then reconnect the tissues with sutures to get a more toned and flat look.

The requirement for abdominoplasty
The tummy tuck surgery is for someone who has folds of fat or skin on their abdominal region that results in an unsightly appearance and causes body image issues. These problems may be caused by multiple factors, some of which are mentioned below:

1. Significant weight loss: Men or women who have lost a lot of weight tend to have excess loose skin on their bodies as a result of the skin being stretched over a long period of time.

2. Pregnancy: Many women who have gone through multiple pregnancies also have similar problems as the skin in their abdominal region tends to stretch over multiple times which may result in the skin becoming flabby.

3. You have a weak lower abdominal wall: Some patients tend to generally have a weak lower abdominal wall which over the years tends to protrude and hang. This results in a misshapen body which they want to correct for body image issues. 

4. To correct scarring from C section: Many women who give birth via C-section tend to have a scar on their body and some abdominal contouring can change the shape and size of the scar, which in turn not only tightens the tummy but also hides the scars.

Considerations before abdominoplasty
Abdominoplasty isn't recommended if you fall under any of the following categories:
1. Still have to lose weight: If you have to lose a lot of weight, then it is advised that you wait till your goal weight is reached and only then consider this procedure. Abdominoplasty isn't meant to reduce weight, but to take out excess skin and flab that remains after weight loss

2. Plan on becoming pregnant again: If you are planning to become pregnant again, then the muscles and tissues in your abdomen might loosen and cause a flabby belly again.

3. If you have heart disease or other conditions: If you have heart related conditions or are diabetic, then abdominoplasty won't be considered as it might put you at high risk of complications after surgery.

Abdominoplasty - An Overview

Thanks to cosmetic surgery, today, it is possible to alter your facial features any way you want. For some it's a way to reverse signs of aging while for others it may be to restructure a part of their face that they are not comfortable with. Whatever be your reason, here are ten tips to ensure safer facial cosmetic surgery.

1. Have the right motivation: cosmetic surgery will change the way you look, not your lifestyle. Do not undergo such a surgery if you think it will give you a new lifestyle.

2. Have realistic expectations: going under a plastic surgeon's knife can alter your facial feature, but only up to a limit. You may want your nose to look like that of your favourite actress, but the end result of the surgery will depend on the bone and cartilage structure of your nose. Having unrealistic expectations can take away from the satisfaction of plastic surgery. 

3. Find a surgeon who shares your aesthetic sense: if you and your surgeon do not share the same ideas on what looks good, you may end up with a result you are not satisfied with. Before deciding on a doctor, take a look at photographs of their earlier clients.

4. Be wary of promotions that offer to pay for your surgery: cosmetic surgery is expensive, but do not try and save money by choosing to work with inexperienced doctors. 

6. Meet the entire surgical team: along with the doctor it is also important to meet the other members of the surgical team. Also, take a look at the facilities offered and the type of surgical atmosphere available.

7. Have a clear written plan for the surgery and possible follow up procedures: cosmetic surgeries often require multiple procedures. Ask your doctor for a clear plan with all the costs involved. 

8. Ensure that you have an aftercare plan: on the off chance that something does not go according to plan, ensure that you know what is to be done and insist on an aftercare treatment from your doctor.

9. Have a strong support system in place: it will take a few months for the effects of your surgery to be visible. Until then, your face may appear swollen and bruised. Get support from your friends and family as this may keep you indoors for awhile. 

10. Be aware of the risks: like any other surgery, this one too has risks associated with it. Ensure that you are aware of these risks so that you can make an informed decision. 

11. Don't rush your decision: lastly, take your time deciding on the exact procedure you want. Remember that the effects of cosmetic surgery are permanent.

10 Expert Tips to Undergo Safer Facial Cosmetic Surgery

A Reverse abdominoplasty is a cosmetic surgery procedure used to improve the contours of the abdomen. Unlike an abdominoplasty to tummy tuck, this surgery addresses patients who have excessive skin above the belly button.  Here the skin is pulled up rather than down. 

For this surgery, an incision is made along the bottom half of the rib cage, just below the breasts. The excessive skin is removed along with fat deposits and the remaining skin is pulled in order to tighten the tissues and improve the look of the upper abdomen. This incision is usually made along the natural curves of the breast so as to minimize the visibility of the scar. 

Unlike many other types of cosmetic surgery, this will require a 2 to 3 day stay in the hospital. 
Women who want breast restructuring along with abdominal contouring will find this type of surgery very beneficial. This is because the placement of the incision allows the surgeon to work on both areas simultaneously. This leads to the formation of only a single scar, unlike having breast contouring surgery and a traditional abdominoplasty, which would create two separate scars. 

The incision is also made in such a way that the scar created is camouflaged by the natural contours of the breasts. In most cases, it is also not visible when wearing a two piece swimsuit and thus suits more women than the traditional tummy tuck. Another advantage of this surgery is that it does not alter the position of the belly button. 

A reverse abdominoplasty is usually performed on people who have a flat stomach below the navel, but have excessive fat and skin above the navel. It can be seen in people have experienced drastic weight loss. It may also be suggested as a follow up surgery to a traditional tummy tuck is the skin above the navel is still sagging. However, only a doctor can decide if this is the type of surgery needed for you. 

This procedure very rarely has side effects. This is because it does not interfere much with the muscle structure and only adjusts the skin. In some cases, there may be slight irregularities. This can be corrected by further liposuction. Another issue would be the recurrence of the problem is the tissue is not correctly adhered to the rib fascia. However, this is seen in very few cases. In normal scenarios, even slight weight gain at a later date is accommodated by the skin.

What Is a Reverse Abdominoplasty and Who Needs It?

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