Loosening of breasts is natural with age. However, small and drooping breasts at a young age can affect your overall appearance and even lower your self-esteem. Some ill habits and lack of knowledge on how to increase breast size and maintain firmness often are the primary causes of sagging breasts.

Fortunately, increasing one s breast size and getting a well-toned bust does not necessarily involve going under the knife. There are quite a few ways to reshape your breasts naturally - 

Olive Oil Massage -

Olive oil consists of antioxidants and fatty acids that can rectify the damage done by free radicals. Besides, olive oil massage improves your body and skin texture by making the breasts firm. All you need to do is take a few drops of the oil and gently rub it on and around the breasts. Make sure you are rubbing in an upward motion. Massage for 15 minutes until the area around your breasts generates heat. This increases the flow of blood and repairs the cells that are damaged. Follow the technique 4-5 times a week.

Cucumber with Egg Yolk Massage -

Cucumber has skin-toning properties, while egg yolks contain high levels of proteins and vitamins. Mixing these two ingredients, you can prepare a paste to apply on the breasts. Take an egg yolk, one cucumber and a tablespoon of cream. Make a paste using these, apply on your bust and massage gently. Leave it on for half an hour and then wash the area with cold water. Using the paste once a week will leave your breasts firmer and in an upright position.

Fenugreek Seeds -
The phytoestrogen present in fenugreek improves oestrogen levels, which further helps in cell division and promotes breast enlargement. Prepare a paste using fenugreek seed powder and massage the same on your breasts. After about 10 minutes, wash it off with cold water. You can also consume fenugreek seeds in the form of herbal supplements but only after discussing the same with your doctor. 

Shea Butter and Rhassoul Clay -

A rich source of vitamin E, Shea butter helps tighten the skin around your breasts to give them a firmer look. Similar to olive oil massage, Shea butter massage also prevents cell damage due to the free radicals. Apply Shea butter on your breasts and massage in a circular motion for about 15 minutes. Leave it on for another 10 minutes before rinsing with cold water. Rhassoul clay contains iron, silica, sodium, potassium, and calcium   all the vital minerals that help keep your skin tight. Dissolve the clay into the water and prepare a sticky paste. Cover your breasts with the paste and let dry completely. Gently wash it off with cold water later.

Why turn to expensive lotions and undergo surgery when you can get wonderful, firm breasts naturally? Follow these tips and see your body change for the better. Say goodbye to sagging breasts.

How To Increase Breast Size And Make Them Firm?

Over the past decade, many women have opted for Breast Augmentation Surgery. It is a surgical process to improve the aesthetics of one's breast. Apart from giving a much needed lift to the bust size, the augmented breasts can lift up your confidence. Breast Augmentation Surgery, if gone wrong, can create a havoc. The outcome of the surgery can be influenced by a number of factors. Thus, before going under the knife, some important and vital points need to be taken care of.

1. It is advisable to avail the services of an experienced surgeon, who has a higher success rate. A lot of confusions and apprehensions may arise during course of the surgery. An experienced surgeon will ease out the tension to a great extend and guide you better.

2. Breast Augmentation is no child's play. Do not embark on breast augmentation surgery if you are below 18 years of age. It can result in serious health complications. Surgery can wait, but health once lost, will be gone forever.

3. Know the type of implants to be used. Saline and Silicone implants are commonly used in breast augmentation. Both the implants come with their own sets of merits and demerits.

Being softer and smoother, Silicone implants give the augmented breasts a very natural feel. The chances of scalloping (the skin around the breasts appear wavy) are negligible in case of Silicone implants. However, the Silicone implants come pre-filled. Thus, a bigger incision is needed to get it inserted. Though approved by the FDA, leakage of the silicone implants into the body has been reported. The leakage can affect the health seriously. Interference of Silicone implants with the mammogram can also pose a serious threat.

The Saline implants, on the other hand, are not pre filled. Thus, a small incision is all it takes to get the implants inserted. Once inserted, the implants are filled with saline solution. The saline implants can also leak into the body, without any serious implications. The biggest limitation of saline implants is in the fact that it gives the breasts a very hard feel. Scalloping cannot be ruled out either.

Things to take care of:
 
1. Do not go for breast augmentation surgery if you are planning to start a family in 1-2 years of time. A weaning or lactating lady should also avoid the surgery.

2. The exact location of the implant is an important factor to ponder upon. One can go for an under the muscle or over the muscle implants.

3. One can opt for a round implant or a tear shaped implant. The biggest USP of tear shaped implant lies in the fact that it gives a very natural feel to the augmented breasts. The round implants, on the other hand, are much safer to use.

4. Go for the surgery only when you are physically, mentally and emotionally fit and healthy.

Considerations Before Having Breast Augmentation Surgery 

The process of breast augmentation, popularly known as breast enlargement or implants, effectively increases the size of the breasts through insertion of silicone gel implants or saline implants. It is known to be popular among women and is frequently done and shows quite satisfying results.

Why do women opt for breast augmentation?

Some women opt for implants to enhance their figure
Others opt for implants, when they experience some sort of sagging or alteration to their breast after a pregnancy or after losing some weight and even due to old age.
Some women also choose enhancement surgery, if they feel that one breast is smaller than the other.
What does a breast augmentation procedure involve?

Breast augmentation surgery is generally performed, while the patient is under the influence of general anaesthesia. In case of enhancement with the help of implants, an incision is made in the breast tissue and a pocket is created to place the implants. Once these implants are successfully placed the incision is closed and is allowed to heal.

What sort of implants is available?
There are basically 4 types of implants that are recommended on the basis of the body type:

Saline filled breast implants: These implants contain sterile water and are either pre-filled or filled during the surgery.
Silicone filled breast implants: These implants contain soft elastic gel and come prefilled. These types of implants also require an incision which is longer in size.
Cohesive gel silicone implants: Commonly known as 'form stable'implants, they contain cohesive gel that is more firm and thicker than normal silicone implants.
Autologous fat transfer: It consists of fat that has been removed through liposuction from a part of the body, like the abdomen or thighs. The fat is then refined and injected into the breasts. However, implants done through this method is not very common and is currently under research.
Breast implants are generally supposed to last for life, but on occasions they may need replacement. Thus regular check ups are essential, so as to monitor the condition of the implants.

All About Breast Augmentation

Cancer can be very devastating, it can tear families apart. The cancer virus generally kills all the healthy cells in your body and starts to destroy your organs one by one. When a person is affected by breast cancer, their breasts have to be removed so that the cancer virus doesn t affect the rest of the body. In the society which we live in we are fed with the notion that breasts are an integral part of a woman s body and only voluptuous breasts make a woman look more attractive. Survivors who have won the fight against breast cancer have had to surgically remove their breasts for survival. 

They are left with an empty spot in their body as well as their lives. So, in such cases breast reconstructive surgery becomes extremely important. Breast reconstruction surgery implants a mound in place of the actual breast. So that it looks like an actual breast with the nipples and the areola.

How to get ready for a breast reconstruction surgery?
1. You should quit smoking if you are a regular smoker.
2. Avoid certain vitamins or supplements as prescribed by your doctor before the surgery.
3. Take someone with you to stay back during and after the procedure for moral support and to assist you with your stay in a hospital.

Possible complications:
1. Infection can occur after the surgery.
2. Hematoma or pooling of blood.
3. The implants can also break through the skin.
4. The implants can rupture and the silicon or saline can leak from the breast tissues.
5. Hard scar tissues can form around the implant.
6. It might not be enough for a woman who has had larger breasts.
7. Implants don t last life-long. It needs to be replaced after a point of time.
8. Radiation therapy might damage the implants.
9. It can leave a scar from the region where the extra tissue was taken for constructing the breast.

Methods of breast reconstruction surgery:
1. Tissue expander
2. Flap reconstruction
3. Abdominal flaps
4. Mold-assisted reconstruction
5. Direct to implant procedure

Breast Reconstruction - How You Can Prepare Yourself?

In today s world, females have advance techniques available for shaping up their breasts. It is a part of their overall persona and beauty. Breast augmentation is one of the greatest plastic surgery operations that is done in hospitals across the globe. 

Gone are the days, when you would sit back at home and blame nature for your saggy breasts. You have the gift of plastic surgery at your rescue. Breast augmentation can enhance the beauty of your breast and uplift its features. In this process, the implant is put under the pectoral muscle so that you can still breastfeed your infant if needed.
The process is executed with the help of a small 4 cm incision. The recovery process takes a week s time. Breast augmentation can be carried out in a surgical centre or in any hospital s outpatient facility. It doesn t require a hospital stay in most cases. In some selected cases only, the procedure is done using local anaesthesia. In those cases, the patient stays awake. The breast region is made numb.

What to expect during the procedure?

The woman opting this must know what all are expected to happen during the procedure. The surgeon will insert the breast implant by making a single cut in one of the following three areas:

1. In the crease under breast 
2. Underarm (axillary)
3. Around the nipple (periareolar)

After the incision is done, the surgeon will try and separate the breast tissue from the patient s muscles and connective tissue. This will lead to the creation of a pocket either behind or in front of the pectoral muscle. After this, the surgeon will put the implant into the newly-created pocket. It will be centred behind the nipple. 

Saline implants are put in an empty form and then filled with sterile salt water. Silicone implants are, however, pre-filled with silicone gel. After the implant is over, the cut is stitched with sutures and the skin is bandaged with adhesive and tape.

What to expect after the procedure?
For a few weeks, the patient might experience Soreness and swelling. It is also possible to develop bruises. Your scars will fade away with time. It is quite possible that the scars will not vanish permanently ever in your lifetime. You must wear a compression or sports bra at the time of healing. You might be required to take painkillers, as advised by the surgeon.

Breast Augmentation - What to Expect from the Procedure?

Changes in the tissue and tone of breasts are a part of the natural ageing process. The breasts are made of fats and ligaments but there are no supporting muscles to hold them up. So, with time, they lose their firmness. But PRP treatment can reverse this trend. 

What are the Reasons behind Breasts losing their Firmness? 

  Age: this is the chief cause of loss of breast firmness. As a woman ages, the ligaments of her breasts lose their elasticity and stretch out. The support framework of fats disintegrates and the breasts lose their fullness. 

  Gravity: the earth s gravitational force is always exerting pressure on the breasts and keeps pulling them down. 

  The wrong type of bra: a very large population of women have no idea which type and size of bra would suit them. Bras are supposed to give the breasts lift and support and prevent them from being jostled about because of movement. This applies especially during work out. Unless she is wearing the perfect fit, the breasts will begin to sag. 

  Smoking: cigarette contains carcinogens which are known to make the breast ligaments lose their elasticity. 

  Weight fluctuations: rapidly gaining weight and then shedding it gain cause an alternate stretching and tightening of breasts. Stable weight is good for the health of breasts. Misshapen breasts can be a blow to an individual s self-image and confidence. That is why many women are opting for contouring of breasts through surgery. And the surgery that is gaining ground these days is PRP therapy. 

What is PRP? 

Plasma Rich Platelet therapy is a revolutionary technology. Blood from the person who is to undergo the procedure is drawn and the plasma is extracted by using centrifugal force. Then the plasma rich platelets are inserted into the chest. PRP can trigger the growth of new cells and tissues where the old ones had withered. It tightens the loose skin around the breasts, improves blood circulation to boost rejuvenation. This treatment also speeds up stem cell growth and production of collagen and helps to contour the breasts. 

What are the Benefits of PRP therapy? 

  It is a non-surgical and non-invasive procedure

  It heals in no time 

  It does not leave a scar or marks 

  Removes breast wrinkles and reveres inverted nipples Most doctors advise their patients to rise above societal pressure to adhere to beauty standards.

However, if people still feel the need for a breast contouring, PRP is the safest and most efficient way to go about it. 

Breast Firmness & Contouring - Can PRP Help?

Don't wait any longer, manage your Breast Enhancement online with a Lybrate doctor today

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