Thanks to cosmetic surgery, today, it is possible to alter your facial features any way you want. For some it's a way to reverse signs of aging while for others it may be to restructure a part of their face that they are not comfortable with. Whatever be your reason, here are ten tips to ensure safer facial cosmetic surgery.

1. Have the right motivation: cosmetic surgery will change the way you look, not your lifestyle. Do not undergo such a surgery if you think it will give you a new lifestyle.

2. Have realistic expectations: going under a plastic surgeon's knife can alter your facial feature, but only up to a limit. You may want your nose to look like that of your favourite actress, but the end result of the surgery will depend on the bone and cartilage structure of your nose. Having unrealistic expectations can take away from the satisfaction of plastic surgery. 

3. Find a surgeon who shares your aesthetic sense: if you and your surgeon do not share the same ideas on what looks good, you may end up with a result you are not satisfied with. Before deciding on a doctor, take a look at photographs of their earlier clients.

4. Be wary of promotions that offer to pay for your surgery: cosmetic surgery is expensive, but do not try and save money by choosing to work with inexperienced doctors. 

6. Meet the entire surgical team: along with the doctor it is also important to meet the other members of the surgical team. Also, take a look at the facilities offered and the type of surgical atmosphere available.

7. Have a clear written plan for the surgery and possible follow up procedures: cosmetic surgeries often require multiple procedures. Ask your doctor for a clear plan with all the costs involved. 

8. Ensure that you have an aftercare plan: on the off chance that something does not go according to plan, ensure that you know what is to be done and insist on an aftercare treatment from your doctor.

9. Have a strong support system in place: it will take a few months for the effects of your surgery to be visible. Until then, your face may appear swollen and bruised. Get support from your friends and family as this may keep you indoors for awhile. 

10. Be aware of the risks: like any other surgery, this one too has risks associated with it. Ensure that you are aware of these risks so that you can make an informed decision. 

11. Don't rush your decision: lastly, take your time deciding on the exact procedure you want. Remember that the effects of cosmetic surgery are permanent.

10 Expert Tips to Undergo Safer Facial Cosmetic Surgery

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Hives or urticaria is an outbreak of reddish swollen bumps around the skin surface, formed mainly due to the body s response to particular allergens. Generally, the infectious bumps are of varied shapes and sizes and last for about 5-6 weeks. Although not a serious medical condition, hives can cause tremendous discomfort to the concerned person and affect his/her daily activities. Hives can be cured with a prescribed dosage of antihistamines or oral corticosteroids.

Causes of hives

Although the exact reason behind their formation is still unknown, researchers suggest that this disorder occurs as a response to involuntary histamine release by the skin blood vessels (that in turn, causes a leakage of blood plasma). Some other factors that can be responsible are:

Hives can occur due to insect or parasite bites.
Hives can also result as a side effect of painkillers such as codeine and other anti- inflammatory drugs such as ibuprofen or ACE inhibitors.
Excessive exposure to sunlight or high levels of stress (leading to high cortisol levels in the body) can also result in hives.
Intense scratching around the same spot can also result to hive formation.
Excessive alcohol intake can render you even more vulnerable to this disease.
Excessive intake of foods such as eggs, fish, nuts, chocolate and berries might also cause hives. Additionally, excessive consumption of certain food preservatives can also trigger the release of histamine.
Suffering from serious underlying medical conditions such as cancer, hepatitis or thyroid disorders can make you prone to chronic cases of hives (which might last for more than 6 weeks).
Symptoms of hives 
The symptoms of hives include, but are not limited to:

Appearances of several reddish welts around the face or arms which might cause a severe itchy sensation.
Painful and abnormal swelling around the mouth
You might also feel tightness in your chest along with recurring bouts of dizziness.
If not treated promptly after diagnosis, hives might result in life-threatening allergic reactions, such as Anaphylaxis (narrowing down of the bronchial tubes, thus causing significant breathing trouble) and auto-immune disorders such as rheumatoid arthritis.

7 Things that Can Cause Hives

If you are in the process of considering a breast augmentation procedure, here is an insight into what you can expect. In general, or in the majority of the cases, the surgery encompasses three phases consultation, operation, and then the most important part, recovery. In most cases, the breast augmentation is completed under general anesthesia where the patient remains asleep through the procedure.

How is the surgery performed?
The surgeon makes an incision in the crease under the breast or under an arm or around the nipple to separate the breast tissues from the connective tissues and the muscles of the chest. This enables the creation of a pocket-like structure behind or before the pectoral muscle. Then the implants are inserted in this pocket and centered behind the nipple.

What may happen after the breast augmentation procedure?

Soreness and scars: After the surgery, some patients may suffer from soreness accompanied by swelling and bruising for around three weeks after the surgery. The scars tend to fade gradually with the passage of time even though a faint scar remains all through one s life.
Discomfort: Some may experience a slight or tolerable pain in the nipple after the surgery. In rare instances, patients undergo sharper, and burning pain with touch. A light massage can help ease the discomfort.
Swelling: Some people report that their breasts feel firm after the surgery though this is a passing phenomenon. As the swelling subsides, the patients feel natural tenderness in the breasts within a short span of time.
Things to take care during recovery: Sometimes, surgeons recommend wearing a compression bandage or sports bra for proffering extra support to the breasts and the implants. If there is a pain, then the patient is prescribed pain-relieving medications, as well. Though healing takes a long span of time, however, one can easily resume back to their daily activities within a week. It is advised not follow a strenuous job or continue with any strenuous workout for a few months or till complete recovery.
Avoid strenuous activities: It is advised to sleep in a recliner for the first 2 days after the surgery, as this reduces the pain and swelling. Also, one should refrain or minimize the number of times one raises the hands above the head. It is advised to refrain from exercising or strenuous workouts for at least 3 to 4 weeks after the surgery.
The week following the surgery will be most difficult, and therefore, it is advised to complete all the important jobs before the surgery so that the body gets the required rest and recovers quickly.

As you can see, it is important to know and learn about the whole process before undergoing the surgery or deciding to undergo surgery so that you can make an informed decision and go about it systematically.

Breast Augmentation - What to expect from the procedure?

While women strive to enhance the way their breasts look, the development of breast tissue in men can be embarrassing. This condition is known as Gynecomastia. It can affect one or both breasts in a symmetric or asymmetric manner and is caused by an imbalance of estrogen and testosterone hormones. It can also be caused due to a side effect of medication or because of other health problems such as an overactive thyroid or tumor. In some cases, this condition can get resolved on its own while in other cases, medication and surgery may be recommended.

Medications

Before undergoing treatment for Gynecomastia, it is essential to ascertain that you are in fact suffering from this condition. This is because gynecomastia and the buildup of fat tissue in the chest can look similar, but are treated differently. When treating this condition, medication needs to be supplemented with controlled calorie intake and physical exercise. It is also cheaper than surgical treatment.

Surgical Treatment

Surgery is often the preferred mode of treatment for significantly enlarged male breasts. Surgical treatment for gynecomastia is of two types:

    Liposuction: This removes fat from the breast, but leaves the breast gland tissue in place. Liposuction can be performed in a number of ways. It involves making two or more incisions through which narrow tubes are inserted into the chest area. This tube is gently moved around to loosen the excess fat tissue that is then sucked out.
    Mastectomy: This procedure removes the breast gland tissue itself. It is performed endoscopically and hence has a quicker recovery time and involves less scarring.

You may feel a slight discomfort after the surgery for a few days. You will also be advised to wear a chest support brace for a few days to allow your body to heal without putting any pressure on the site of the surgery. Normal activities can be resumed within 2 to 3 days but avoid strenuous activities of heavy lifting for a month after the surgery.

As long as you follow a healthy lifestyle and have a balanced diet, either of the above surgical procedures should have a lasting effect. This makes surgery a more preferred form of treatment than medication.

Apart from this, certain exercises can also help tone chest muscles and reduce fat tissue. This includes inclines dumbbell presses, push-ups and exercises that focus on pectoral muscles. However, this is a very gradual process and hence suitable only for mild cases of gynecomastia.

Gynecomastia Treatment

Sunburns are caused due to long stretches of exposure to the sun. People living in tropical countries are more prone to sunburns. The harmful ultraviolet rays of the sun can lead to skin pigmentation that if not treated, can become a permanent skin condition. The worst aspect of sun tanning is that it keeps piling on your skin layer after layer. It is therefore absolutely essential to cover the skin of your face and arms while venturing outdoors. 

Medications are effective in certain cases, but in some other cases, the afflicted person's skin is so sensitive that medicated ointments fail to show improvement. Ayurvedic home remedies can be put to use to avoid alarming side effects. 

Sunburns are characterized by the following symptoms:

 The affected area is usually hotter than other parts of your skin 
 A stinging and itching sensation may develop
 Red and pink patches may be seen on your face and arms or around the neck
 Acute sunburn can even make a person suffer from fevers and fatigue 

 These ayurvedic ways can be followed at home to treat sunburns:

 Use black tea to cure sun rashes and sunburns: refrigerate some black tea if possible. This cold beverage must be applied to the areas that have been harshly affected by the ultraviolet rays of the sun. Applying black tea on your skin multiple times in a day can repair the damage already done.
 Coconut oil is a great way to remove sun tan: coconut oil has been held in high esteem since ages. It is known for its ability to cure rashes. One must use coconut oil on the red patches every night before going to bed.
 Aloe vera gel can do wonders with your affected skin: instead of using creams that contain aloe vera; one should use aloe vera gel by extracting it directly from the plant. Aloe vera can heal the burns and can also soothe the burning sensation.
 Cucumber in combination with lemon juice can remedy sunburns: lemon juice has acidic effects that helps in lightening sun tan. When this juice is used with cucumber paste, the latter cools down an irritated skin area and rejuvenates it from within.

Treating Sunburns with Ayurveda

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