Asthma is a severe respiratory disease, which occurs due to the inflammation of the airways of lungs. The airways of the lungs get swollen due to the inflammation, which cause production of mucus. Due to the effect of excessive mucus and swelling, the air path gets hindered. In such a condition, breathing becomes difficult and a wheezing sound appears at the time of breathing. Usually, the patient coughs very often.

These are the common symptoms of asthma:

Breathlessness
Whistling sound while breathing
Wheezing in chest
Mucus-producing cough
Tightness and heaviness in breathing
Heaviness in chest while running, walking or performing any activity
Recommended homeopathic medicines
Homeopathy is the holistic way of treating asthma. It not only cuts down the inflammation, but also cures the cause of the inflammation. So, treating asthma with homeopathy is safe because the remedies are all natural. Homeopathic medicines do not produce any side effects. There are several homeopathic medicines which are used to treat mild or severe asthma. Here are the five best homeopathic remedies for asthma:

Arsenic album: Arsenic Album is one of the effective homeopathic medicines for the patients who have asthma with anxiety. The patient might encounter symptoms such as intense feeling of restlessness, intense wheezing and coughing, feeling of suffocation while lying down, sudden increase of thirst etc. Usually, patients get relief after consuming warm drinks.
Ipecac: This is one of the wonderful homeopathic medicines for treating asthma with intense vomiting and nausea. The patient might encounter symptoms such as vomiting along with asthma attacks, persistent nausea, intense feeling of mucus in the chest, persistent cough, persistent salivation etc. This medicine is generally prescribed to patients who are a little heavy in weight.
Antim tart: This is the best homeopathic remedy for asthma patients who have a rattling cough. The symptoms also include a feeling of mucus in the chest, sleepiness, tiredness etc. Also, there is usually a burning sensation in the chest and throat, intense cough after eating anything, breathlessness, and hoarseness of the voice. This is more common in older people.
Nux vomica: This is one of the best homeopathic remedies for patients who have asthma with the gastronomic disorder. Symptoms include feeling of fullness around the stomach with asthma attacks, dry cough, sensation in the throat, mood swings etc.
Carbo veg: This is one of the best homeopathic remedies for treating asthma patients with blueness on face. Symptoms include numbness in hands and feet, stomach problem, breathlessness while lying down etc.

Asthma - 5 Homeopathic Remedies That Can Really Do Wonders!

Varicose veins are superficial, swollen, enlarged and twisting veins, often appearing dark purple or blue on the feet and legs. The condition occurs when blood through the veins flow in the wrong direction and starts accumulating.

Although varicose veins is not a serious condition, you should seek treatment if it causes symptoms like swelling and pain in the extremities. In severe cases, where a varicose vein ruptures or develops to form skin ulcers, your doctor may recommend laser treatment.

Can laser treatment cure varicose veins?

Laser surgery can effectively treat varicose veins. The procedure involves using a high-intensity beam of light to reduce enlarged, bulging veins that are observed usually on the calves or thighs.

How does the procedure work?

The heat emitted from the laser damages a vein, which causes scar tissues to form. This scar tissue shrinks and closes the vein. A closed vein gradually loses its source of blood and dies. After some time, usually in a year or two, the vein disappears on its own.

Two types of laser surgery are performed, namely  

  Simple Laser Treatment   This is done on the outer layers of your skin. It can cure small varicose veins and spider veins under the skin surface. Normally, more than one session, scheduled every 6-12 weeks is needed.
  Endovenous Laser Treatment   This particular procedure is used to cure large varicose veins that appear on the legs.
The steps of the procedure are as follows  
  Your healthcare provider will administer local anaesthesia to numb the area. You may be provided with an eyeglass to protect your eyes
  The surgeon will make a small incision on the skin and pass a laser fibre through a catheter into the veins while closely monitoring the vein on a screen
  As he/she pulls out the catheter, the length of the vein will heat up and shrink, and eventually close

This outpatient procedure is less painful than stripping and litigation. It has a shorter recovery period and can be performed under local anaesthesia or mild sedatives.

What to Expect

After the laser treatment, you can walk around without much complication. The recovery period is typically brief. You can expect to return to your daily activities following simple laser surgery. However, you might need to wear a compression stocking for a week or so after the endovenous laser procedure.
You may notice redness, bruising or burns on the skin after the treatment. That is only normal, so you need not worry. Do follow up with your doctor to see if the vein has closed.


Laser Treatment For Varicose Veins!

The Mind of a Smoker 

There are a few instances when our body and mind refuse to acknowledge rationality, and quickly give in to carvings. Alcohol abuse, junk foods, depressant medications are a few of them. Among these, the most harmful is undoubtedly, smoking. In today's time, almost everyone knows about the ill-effects of tobacco. But despite our knowledge, we continue to give in and smoke. Let us have a look in depth about the usage, and the various steps one can use to come out of this dangerous habit. 

Ill-Effects of Smoking 

Smoking is dangerous for your health, and quitting can vastly reduce your risk of getting a disease related to the heart or lung. There is also a 50% chance that your life expectancy will be less due to smoking. On an average, a smoker has 10 - 12 years of lesser life expectancy than that of the nonsmoker. Also, quitting tobacco products can greatly reduce your chances of getting cancer. A smoker is always in the higher risk group of getting a tumor in the voice box (larynx), mouth, throat, intestines, kidney, and pancreas. Smoking can also hamper your sexual urge and erectile strength. Pregnant women who smoke carry a greater risk of having babies with many complications. 

How to Curb Smoking 

Quit smoking, and you can see visible differences right away. Your breathing will improve, and your asthma symptoms will likely to get better once you quit. Apart from a healthier you, you can also avoid health complications for your family members. Passive smoking is as harmful as active smoking, and a passive smoker is also easily susceptible to the complications of that of a smoker. Do not opt for lighter nicotine content cigarettes, as they have advertised that they contain less tar and nicotine. They simply do not, and they are equally harmful to you. Once the decision has been made, quit it altogether. Also stay away from chewing tobacco products. There are many ways by which you can quit smoking. Consult with your doctor in case you need medications for staying away. 

There are safe non-nicotine gums and chewing tablets for curbing the smoking feel and sensation. There are also self-help groups and treatment centers that can rehabilitate you from your habits. Indulge yourself in activities that keep you happy and passionate. Try signing up for your favorite sports and keep yourself occupied at all times. Always be positive, and do not give into temptation. Believe in yourself and always remember that you are also spoiling the health and wealth of your near and dear ones. Your children follow you, and they can easily be misguided. Be a role model to them and quit smoking, and inculcate the healthy habit now and forever.

Strategies and Medications to Stop Smoking, and Benefits of Stopping Tobacco Use!

The growth of height is a big issue for those whose growth gets stunted due to various reasons. Any medicinal treatment in other pathy is not completely effective in contributing to the growth of height. Moreover, it can exert the side effects also. On the other hand, homoeopathy is a branch of medicine that does not exert any side effects and give better results for height gain. Short height is not any abnormal medical condition or a disease rather the people with short height usually feels alienated and has low self-esteem. But those who have substantial height remain more fit and able to do tasks with greater ease and higher efficiency.

What determines height?
There is an essential component that plays a very important role in height and growth of individuals. Growth hormone plays a very important role in the growth of height in children and it is secreted for a particular period of time. Hence, it is important to maintain the right balance of these hormones in the body and for that, you need to have a healthy and balanced diet so as to give support to the cartilage. Homoeopathy is known for not only treating the physical symptoms of the disorder but also, removing the disease by its roots. Homoeopathic medicines possess the capacity to enhance the durability and provide an anchor to the cartilage in order to maintain its proper structure.

For increasing the height, spinal cord also plays a very important role. It is easier for an individual to gain height during early years of the life. The height and its growth are also dependent upon the width of the disk that helps in determining the length of the spinal cord in our body. Greater the width of the disk, greater is the height of the person.

In homoeopathy treatment, the medicines are given so as to get in accordance with the immune system and thereby to generate its effects, unlike the pathy medicines options that suppress the functioning of the immune system. But there are certain facts that should be considered while opting for homoeopathic treatment for height gain which are as follows:

The medicine has to be taken in right amount so as to gain maximum benefits.
Each person s body is unique and hence the growth variations differ from individual to individual. There are various factors that determine this variation such as symptoms, physical status, and potential of the person. So, if you take the homoeopathic medicine on a regular basis, then you will surely get an increment in the height.
Medicines can be given to adults also.
The homoeopathic medicines are not at all addictive in nature. Once the improvements are observed, the individual can discontinue the medicine.
These medicines are made of natural substances and are safe to consume. It can even be consumed by the infants and pregnant women.
The homoeopathy works by following a holistic approach.

Homeopathic Medicine For Height Increase - How Effective It Is?

Human body requires a minimum amount of fat from the diet to help in the functioning of hormones, memory and in the absorption of specific nutrients. If one includes meals containing healthful fats, those tend to create a sense of fullness and also take time to digest the carbohydrates. Let us take a look at some of the most healthful high-fat foods:

Avocado: Avocado contains a high monounsaturated fatty acid called oleic acid, which provides a number of health benefits. Oleic acid is anti-inflammatory in nature and thus plays a crucial role in the prevention of cancer. They are high in fibre and a single fruit provides 13.5 g out of the 25 grams, recommended for females and 38 grams for males every day.
Dark Chocolate: Taking only 1 oz of dark chocolate can be sufficient enough to get rid of sweet cravings. It provides enough amount of healthful fat along with other nutrients like potassium and calcium. Research suggests that having dark chocolate helps to lower the risk of heart disease in people living in the United States.
Eggs: Over a number of years, people have known egg whites to be healthy but in reality; egg yolk contains a number of important nutrients. The egg yolk has Vitamin D and choline, which is a Vitamin B that provides support for the proper functioning of brain, liver, nerves and muscles. A study this year has come up with the report that having an egg per day can lower the risk of heart disease.
Flaxseeds: Flaxseeds have omega-3 fatty acids and a healthy dose of fibre. Every 2 tablespoon of flaxseeds contains 9 gm of unsaturated fat and 5.6g fibre. The fibre gives a feeling of fullness and leads to the reduction of cholesterol.
Nuts: Nuts are rich in healthful fats, protein, fibre, vitamins, minerals, antioxidants and thus aid in preventing heart diseases and Type 2 diabetes.
Olive Oil: Extra-virgin olive oil contains monounsaturated fats which are good for heart s health. It has Vitamin E, Vitamin K and antioxidants which are potent. One can use it at a regular basis for cooking and dressings.

Healthy Fats Important For The Body!

It is common for skin to get dry and the condition is marked by less than the required water in the epidermis (the topmost skin layer). Males and females are equally affected by it. With age, the incidences for having dry skin increases. Elderly people tend to have less amount of natural lubricants and oil in the skin. Areas like the hands, lower legs and arms are more prone to have dry skin. Atmospheric humidity also affects the dryness of skin. It is called xerosic dermatitis or xeroderma.

It might be temporary and mild and may last for some days. In some cases, it can become a severe long-term problem. Dry skin symptoms encompass itching, discomfort and skin tightness. Winters and dry, cold air also affects your skin and the result is dry skin.

Why it normally occurs?
Individuals who wash or sanitize their hands more often can experience a greater degree of dry skin.

Medications may also induce this condition.
The epidermis layer of the skin normally has protein and fat, which prevents dehydration in the skin. When the fatty oils in the skin are removed, the moisture and protection of the skin is lost. The skin becomes more sensitive and breakdowns easily when it gets dried. It might cause the skin to become powdered or may be invisible.
Red rash may appear if dry skin is left untreated. Simple treatment and prevention measures have been effective in dry skin treatment.
Avoid chemical cleansers and harsh soaps is an effective way to prevent dry skin. Moisturisers and bland emollient application on a regular basis have shown effectiveness for treating the condition.
Cellulitis, bacterial infections and eczema might be complications arising from dry skin. Thankfully, dry skin generally is mild and the remedies are easy.
Generalised winter itching is also called winter itch and can be seen commonly amongst older people. It is mainly caused due to dry skin.
People suffering from eczema may also experience winter itch.
Cold temperature and low humidity can make the dry skin worse in winters.
In case you have a concern or query you can always consult an expert & get answers to your questions!

Dry Skin - Why It Normally Happens?

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