Dysentery is the inflammation of the intestine that causes appearance of blood and mucous in stool. It is caused by bacteria or parasites. In this condition, the patient passes semi liquid stool many times in a day. It is a contagious disease and is transmitted via the faecal oral route. Thus, a group of people like a family living together or students in a hostel are more prone to picking up the infection. This infection is also transmitted via anal sex. 

Ayurveda is a herbal medicinal treatment, originated in India. It is known to have cure for various health problems. Usually Diarrhoea cures itself through diet change, but in case of dysentery, medication is required to combat bacteria and parasites. Some ways to treat Dysentery with Ayurvedic remedies are as follows:

Isabbael for Chronic Amoebiasis: Isabbael is a formulation that treats dysentery caused due to Amoebiasis. When the stool contains mucus and the infected patient feels a cramp before passing stool, it is considered an Amoebiasis infection. Isabbael is very good for bacillary dysentery as well. It is advised to consume 1 teaspoonful twice daily with water for 5 to 7 days for best results. 
Ambimap for dysentery: Ambimap herbal formulation possesses a multi-purpose approach to control and cure dysentery (Pravahika). It is known to treat and cure all types of parasitic infection and provides immediate relief. For best results, 1 or 2 tablets should be taken 2 to 3 times a day with water.
Churna for dysentery: Churna is a polyherbal Ayurvedic medicine in powdered form and is high beneficial in treating dysentery.
You can also opt for Ayurvedic remedies that can be formulated at home. They are as follows:

Combine powdered dry ginger root, amla powder, long and black pepper in equal proportions. It is advisable to store this dry mixture in a glass container. For best results, consume one teaspoon of this mixture with lukewarm water two times a day. 
Another great way to combat dysentery is to drink buttermilk. Just add a bit of rock salt as well as powdered roasted cumin seeds. Drink this mixture two times a day preferably with breakfast and at lunchtime. 

Dysentery - 3 Ayurvedic Home Remedies to Help Treat it 

People with bulging waistlines no longer need to undergo a surgical liposuction technique. There are non-surgical procedures available now that can bring down abdominal fat.

Procedure of Non-Surgical Tummy Tuck:

The procedure involves two processes: fat reduction and skin tightening. It is also known as sculpting.

Fat Reduction: The first step in this type of treatment is Fat Reduction. The procedure for fat reduction in a non-surgical tummy tuck is done by working on fat cells. This is done by specialised devices which exclusively target fat cells and don t disturb the surrounding tissue. Once the procedure is over, the lymphatic system metabolizes it. However, this takes time. Some doctors also do it by melting the fat with laser . The technique may differ depending upon the amount of fat and other health conditions of the body.

Skin Tightening: During or after the reduction of fat, the skin gets saggy and bulgy. Skin tightening helps tighten the sagging skin. This can be done by using radio frequency, laser , or ultrasound. All these techniques induce collagen production helping in tightening of the skin.

How Long Does the Result Last?

Despite all the technical excellence and promising results, it is natural for any aspiring candidate to ask as to how long does the result of such tummy tuck last.

The similarity between a surgical tummy tuck and a non-surgical tummy tuck is that in both cases fat has to be worked upon and the skin has to be tightened.

However, the procedure and processes differ. Candidates aspiring to remove fat from their waistline or other areas and achieve a sporty belly need to know that it is difficult to maintain the results of even a surgical tummy tuck, if there is a fluctuation in lifestyle and diet.

This implies that the candidate has to maintain a stable weight after the procedure in order to achieve long term effects One also needs to follow a healthy diet, exercise regularly, and abstain from snacking, smoking, and drinking. If a person can do that, he/she can achieve long term results.

Conclusion:

Whether it is surgical or non-surgical fat reduction or skin tightening, it is always advisable to consult an experienced and skilled Medical Practitioner. If a person goes back to his or her old lifestyle and does not do anything to maintain his weight and diet, the bulge in the treated area may return. The result of such treatment depends on the maintenance of weight and lifestyle to a large extent. Visit your nearest and reputed Medical Cosmetologist to understand what suits you best.

Non-Surgical Tummy Tuck - Does It Last Long Enough?

Natural Ways To Manage Arthritis

You might be aware that there is no way that you can prevent arthritis to happen except for being car. But what you can do is delay and reduce the risk of its potential onset. If your joints are healthy now, there is no guarantee that they will always be, unless, you take good care. 

Do you know a few kinds of arthritis can be modified. They are:

1. Gout - Have a healthy, balanced diet which is low in cholesterol, alcohol and sugar. This will help you fight against the onset of gout.

2. Osteoarthritis - To modify the risk factor of osteoarthritis, it is important to maintain a healthy weight.

How to defeat arthritis?

1. Keep a check on your weight: If you are obese, you are putting more pressure on your joints and as a result, they wear out soon. By losing weight, you can make a lot of difference in your joint health.

2. Ensure good water intake: Our body is 70% water. And water is one of those things which is the most important for us. Staying hydrated is very important, even for your joints. Because when the body is dehydrated, and the body needs water, it uses the water stored in our bodies, incl the water in the cartilage.

3. Try to avoid any injury: No one really wants to get injured but it is important to be careful and cautious against injuries of any kind. The more injured your joints are, the more susceptible they are to wear and tear now, and arthritis later in life.

4. Don’t stress with physical tasks: There is a way and correct posture to do them, but many people ignore those and perform the tasks clumsily. This puts additional pressure on your joints.

5. Get Your share of Vitamin D: Vitamin D is very important for us. If your body has adequate amount of vitamin D, then you are less susceptible to arthritis. It is wise to get the levels tested and if low, a doctor consulted for proper medication.

If you would like to consult with me privately, please click on 'Consult'.

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Pain- free Arthritis? Here’s How To Make It Happen!

Cataract is clouding of clear natural lens present inside the eye, this is a major cause of decreased vision in elderly. Cataracts can occur in one or both eyes, usually developing very slowly. Things look blurry, hazy, less colourful and less sharp with cataract. 

Most cataracts are related to ageing, however many other factors can either increase the rate of formation or cause cataract formation. 

Causes of Cataract Formation-

Ageing: Most common cause. As the proteins present in the lens of the eye degenerates over the years ( just like any other organ) cataract is formed. If you are having Diabetes or hypertension, the rate of formation gets accelerated.

Radiation: Prolonged exposure to ultraviolet rays, especially UV-B rays, results in cataract in your eyes. Wearing sunglasses in the daytime helps in slowing down the process of cataract.

Genes: Many genetic disorders can result in congenital cataract ( cataracts present since birth) or early formation. Like in Lowe syndrome or Down's syndrome. 

Lifestyle Choices: Cigarette smoking, long hours of sun exposure regularly, antioxidant, poor diet etc. are responsible for the onset of cataract.

How To Detect Cataract?

Certain signs and symptoms suggest the existence of cataract in the eye. Depending on the type and level of cataract, problems in vision occurs. The main symptom is foggy cloudy vision as if seeing through a dirty glass window. 

Other Symptoms are- 

inability to see clearly in bright light (during the day) which becomes better in dim light ( evening and night) and vice versa. 
watery, tired eyes - mild pain in and around eyes. 
yellow tinge in vision 
Halos around light bulbs or bright light. 
If you are experiencing above symptoms and having problems in viewing things clearly, visit an ophthalmologist and get your eyes checked.

Foggy and Cloudy Vision - A Sign Of Cataract?

Hernia refers to the condition when an organ or fatty tissue inside the body begins to protrude from its location. Hernias are mostly detected in the groin, belly, or the stomach region. They occur because of muscle weakness in the said region where it is detected but they can be treated with surgery. In most cases, a surgery is prescribed and laparoscopic hernia repair is a very popular surgical procedure that has proven to be successful in most of the cases. This is why a growing number of patients decide to go for it.

Laparoscopic hernia repair: procedure: In this surgical procedure, a laparoscope (an instrument with a high-resolution camera and high-intensity light) is passed inside the abdomen through small incisions that varies between 0.5 and 1.5 inches in length. When the laparoscope moves inside the abdomen, it sheds light on the hernia and sends the images to the monitor connected to it. The surgeon views the hernia on the monitor and then the abdominal cavity is made to swell with carbon dioxide so that the surgeon can find enough space to operate the hernia. Once this is done, the surgeons operate the hernia with tiny surgical instruments. Once the hernia is removed, space or the hole is covered with a mesh from inside the abdomen.

Advantages of laparoscopic hernia repair: The laparoscopic procedure is popular because it is comfortable for the patient in many ways. They have to endure lesser post-operative pain as compared to open surgery, which means the recovery is quicker. They require lesser drugs for healing and the patient can get back to work in fewer days. It is an advanced form of surgery and thus, gives better results.

Disadvantages of laparoscopic hernia repair: While the non-invasive laparoscopic surgery has several advantages, it also comes with some drawbacks. It is lengthier in comparison to open surgery and also costs more. It cannot be performed by all the surgeons and only those who are skilled in this type of surgery can do justice to the different cases of a hernia. 

Recovery after laparoscopic hernia repair: The patient takes one to two weeks after the surgery to return to light activity and daily routine. Nevertheless, heavy exercise and strenuous activity should be avoided until four weeks after the surgery. The full recovery time differs from patient to patient depending on their age, gender, and health condition but one month is the average time for full recovery.

555 Manish Technique for inguinal hernia repair:

Totally extra-peritoneal (TEP) repair of inguinal hernia is now a standard surgical technique. A 12 mm incision in infra-umbilical region for Hasson trocar is must for TEP repair of inguinal hernia. This is the only technique known to laparoscopic surgeons. We have innovated a "555 Technique" for completing Mini TEP repair of inguinal hernia by using all three 5 mm ports.

555 Technique" is a feasible option without compromising the principles of TEP repair for inguinal hernia. Innovation of simple "Manish Retractor" is the key in completing Mini TEP repair. This technique is simple, less invasive, less morbid, and cost effective as it avoids dependence over costly Hasson trocar with better cosmetic results.

Laparoscopic Hernia Repair - What Should You Know

Ayurveda addresses the physical, mental and emotional well-being of a person. According to ayurveda, emotional instability is caused by miscommunication between the head and the heart. Here are ten ayurvedic tips to uplift your emotions and calm your inner self. 

 Go to bed on time: a good night's sleep is essential not only for your physical health, but also for your mental health. Try going to bed by 9 pm on a regular basis. This will give you a restful night's sleep and allow you to awake feeling refreshed.
 Wake up with the sun: an early start to the day keeps you from feeling dull and tired and boosts your energy levels. This also prevents build-up of toxins in your body and helps keep circulation and internal communication lines clear. 
 Go outdoors: start your day by taking a walk outdoors early morning. This releases positive neurohormones that elevate your mood and activates the body's energy centres. 
 Avoid constipation: clearing the waste created by your body on a daily basis is crucial to having a calm persona and not suffering from low mood swings. Drink plenty of water and make it a habit to eliminate your bowels at a particular time of the day to prevent constipation. Eating food rich in fiber or eating a few prunes, figs or cooked apples before going to bed can also help prevent constipation. 
 Eat food that is easy to digest: food that is easy to digest does not cause bloating and other indigestion-related problems. It also prevents the buildup of toxic chemicals and boosts immunity. When your physical health is good, your mood gets elevated as well. 
 Try herbs and spices: spices and herbs help the body absorb nutrients and prevent the buildup of toxins in your body. Try including flavouring agents like turmeric, amla, peppermint oil, coconut oil and cumin in your food to make yourself feel happier. 
 Get a massage: a massage relaxes the body and eases stress. It also releases toxins, improves circulation and invigorates the body. Use any oil you like for a massage as each has its own unique properties. 
 Exercise: regular exercise is one of the cornerstones of good physical and mental health. Aim for at least half an hour rigrous exercise or break it into smaller intervals as per your time suitability. Yoga can also be very beneficial when it comes to elevating your mood. 
 Pranayama: pranayama is the yogic way of breathing. This teaches you to breathe slowly and consciously so as to release pent up anger, stress etc and calm the mind. 
 Meditate: regular meditation at the beginning or end of each day can also help calm the body and mind.

10 Ayurvedic Secrets to Uplift the Emotions and Create Inner Calm

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