Liposuction is very popular as a relatively quick and safe cosmetic surgery to get rid of excess fat. At one time, the procedure was even touted as a better alternative to healthy diet and exercise. Regardless of such myths, liposuction is an important development in cosmetic surgery. Indeed in certain cases (of extreme weight gain) liposuction is the first surgical procedure performed on the patient. Like all surgeries, liposuction has a few do's and don'ts, and they are:

Do's
1. Keep your weight at a healthy level before surgery. The more the amount of fat is removed from your body, the greater is the risk involved in surgery, which is why controlling your weight pre surgery is important. Losing a large amount of weight leaves a lot of loose skin in your body, which can make your skin look saggy.
2. Wear your compression garments. Compression garments help your skin compress over the area where the fat used to be, leaving smooth, tight skin.
3. Continue exercising (with the go ahead of your doctor) after the procedure and follow a healthy diet to maintain your body.
4. Maintain gentle activity for two weeks after the procedure. This will help in removing fluid deposition in the surgical area and prevent complications.

Don'ts
1. Do not take anti inflammatory medicines like aspirin or ibuprofen as these medicines may cause bleeding complications. They also harm the body's immune system, which is detrimental to recovery.
2. Do not smoke or drink while recovering as Nicotine disturbs normal skin growth, which may lead to permanent scars, while alcohol interferes with the effect of some medicines.
3. Don't lift heavy objects or bend down immediately after the surgery. Your doctor will give you a more specific timeline as to when you can pursue such activities.
4. Don't expect results from day one. You will see results after you have recovered from the surgery.
5. Do not opt for liposuction specifically for weight loss. Liposuction is chiefly a procedure for shaping and contouring the fat in your body to give you that shape you always desired.

Do's and Don'ts of Liposuction

Wrinkles are a normal yet unsightly sign of aging, which can come about due to various reasons including too much exposure to the sun, poor diet, excessive smoking and drinking, lack of proper sleep, advent of age, loss of moisture and elasticity as well as collagen, which creates a smooth and supple look and other such reasons. Cosmetic and plastic surgeons are now turning to a variety of methods to lessen the pronounced look of wrinkles and remove them for younger looking skin. Here are a few methods currently in use:

*fillers: fillers like collagen and others including poly lactic acid, calcium hydroxylapatite and hyaluronic acid can be used to restore the elasticity of the skin even as they provide precious hydration. These injectables can be used on the face as well as on hands for a smooth and supple look.

* botox: to get rid of the lines on the forehead and to prevent the onset of more pronounced wrinkles, botox or botulinum toxin type a is a favoured element used by many cosmetic surgeons and dermatologists. This is usually administered via injection.

* retinoids: this is administered with a surgical procedure in order to remove uneven pigmentation as well as the roughness of skin, which sets in with age and excessive smoking and sun exposure. It may cause skin peeling and redness.

* laser: the use of laser resurfacing can also help in stimulating collagen production of the skin, which restores some of its elasticity so that wrinkles may be removed and further wrinkles prevented. 

*surgery: the use of surgical methods like face lifts, brow lifts and other cosmetic processes can help in giving the skin a tighter look, which does away with the appearance of wrinkles. These are usually minor procedures from which one will heal fast.

*dermabrasion: this method is a surgical one that basically sands the surface of the skin in order to remove the wrinkles. It can cause side effects like permanent discolouration of the skin as well as scarring of sensitive skin in particular.

* peels: glycolic acid peels and deeper peels that use elements like salicylic acid can be used to go deep into the skin and making it smooth again. It basically makes a difference to the fine lines. There is a chance of side effects like scarring, bruising and general discolouration in this method as well. 

Adequate sleep, good nutrition, avoiding excessive sun exposure and a good skin care regimen can help in keeping wrinkles at bay for a long time. Moisturising with products that contain plenty of vitamin a and e can also help in reducing fine lines.

Getting Rid Of Wrinkles

A lower body lift is also called a belt lipectomy, is an increasingly popular type of surgery. The aim of this surgery is to eliminate or improve excessive or sagging of thigh and buttock skin from the area. This surgery is mostly opted to enhance the physical appearance and is becoming increasingly popular these days.

Causes to undergo lower body lift
1. A lower body lift may be undergone when, due to extreme weight loss or advanced age, the skin in the buttocks, thighs and abdomen becomes loose and appears to be sagging 
2. Apart from loosening the skin, weight loss can also make the buttocks &amp; thighs and abdomen look deformed or de-shaped. In that case, a lower body lift helps the patient correct the area.

Lower body lift are most likely to be successful when: 
1. The layers of fat beneath the skin of the patient are relatively thin. 
2. The patient does not smoke, as smoking slows down the healing process and also increases the risk of post surgery complications. 
3. The patient's weight does not fluctuate a lot. He or she must have stable weight for at least a year before the surgery. 
4. The overall health of the patient is good, and he or she does not suffer from chronic medical conditions.

How is the surgery performed? 
1. Depending on the body type and other condition of the patient, the doctors make a circumferential incision at the waist or slightly below that area. 
2. After that, the excess fat or skin is removed from the soft tissue that is present there. Following this, the skin is closed up in layers and tightened.

Things to keep in mind before the surgery: 
1. It may take a few months to recover fully, post surgery
2. Weight gain or loss in the future may affect the results of the surgery.

All About Lower Body Lift

Botox is one of the evolving beauty treatments in the recent times. It has gained massive popularity due to its incredible results. Almost every individual undergoing Botox treatment observes appreciating the changes in their most prominent facial features.

What to do before Botox treatment?

One of the crucial steps to do before opting for a Botox treatment is to research for the best doctor who is specialized with the Botox treatments. This will help you to achieve the results you are aiming from the respective treatment.
Be transparent about any allergies or earlier skin disorders you had earlier with your doctor. This provides a scenario of keeping a realistic expectation based on your case type.
Ask your doctor regarding your doubts related to the treatment. If you are worried about some side effects you got to know from someone, then it is recommended that you discuss the same with your doctor.
What to do during Botox treatment?

Keep your skin natural. Make sure that you clean your skin thoroughly right before the commencement of the procedure.
Stay relaxed during the treatment. This is one of the most essential do s for the success of the Botox treatment. If you stay calm, then you will find that just within a few seconds the Botox is injected.
What to do after Botox treatment?

Keep your hands away from the place where Botox is injected. This ensures that it does not spread throughout the face.
Keep the workouts light. You can exercise after Botox treatment but avoid the moderate and light intensity ones.
Avoid visits to the parlors for facial treatment or chemical treatments. You can later choose for natural ways to clean your face without applying much pressure to your face.
Don ts for Botox treatment:

If you are a regular alcohol drinker or addicted to drinking alcohol quite often, then you need to start avoiding it to get the desired results from the Botox treatment.
Make sure that you do not keep very high expectations for your Botox treatment. Talk to your doctor before setting any targets in your mind. This will help you to be satisfied and happy with the ultimate results.
Avoid using suggestions of other individuals on your face right after the completion of the Botox treatment. If you have any queries, then talk only to your doctor.
Thus, Botox treatment is a beneficial procedure to reduce your worry about aging less. You just need to follow those mentioned above do s, and dont s to ensure successful completion and achievement of the results of Botox treatment.

Botox - Do's & Don'ts Before And Post Treatment!

Sometimes, even a strict diet and strenuous exercise regime don't give you the body shape you dream of. In such cases, liposuction can be the answer to the problem of excess fat you are facing. Liposuction is a surgical procedure of removing stubborn fat bulges from the body. Age is not a major consideration with liposuction as long as your skin is firm and elastic. Else, your skin may begin to sag in places from where the fat has been removed. It is important to note that liposuction does not remove cellulite but only removes fat. Thus, for people with cellulite, liposuction may not give them the results they desire. 

If you're thinking of undergoing liposuction, do not expect the procedure to give you a supermodel's figure. Be realistic in your expectations. Here are a few other things to keep in mind. 

Liposuction does not show instant results:
Recovery from a liposuction surgery is quick and you may be back to your normal routine within a few weeks. However, the treated area may still look swollen. This can take two to three months to subside. Hence, work backwards and time your surgery with regard to major life events.

The results are long lasting:
Undergoing liposuction surgery does not mean that you will not be overweight again, but it means that fat will not collect in the areas that have been treated. If you do gain weight, the fat will be redistributed to other areas. 

Smoking and alcohol must be avoided: 
Smoking and alcohol both inhibit healing. It also increases your risk of complications during the surgery. Stop drinking and smoking at least three weeks prior to your surgery, and avoid it until your body has healed completely. 

Can be beneficial for many parts of the body:
Liposuction can be performed on many areas of the body. The thighs, abdomen, breasts and buttocks are common areas where this surgery is performed. Other areas are the back, face and neck. 
Like any other surgery, liposuction has its risks.

While some risks are very rare, others can be quite common. Here are three minor risks that you should be aware of:
1.Excessive liposuction:
Removing too much fat can leave your skin looking unnatural and uneven. 

2. Skin discoloration: 
When making an incision for liposuction, the skin cells in the area may rupture and release melanin into the surrounding area. This can cause prolonged hyper pigmentation that can take 4-6 months to heal. Patients with a dark skin tone have a higher risk of hyper pigmentation. 

3. Swelling and bruising: 
When liposuction is performed on the lower part of the body, swelling and bruising are common side effects. This usually disappears within 2-3 days. Choosing open drainage vs. placing sutures on the incision sites can reduce the chances of this happening.

Liposuction: When Will You Be Ready?

The first thing anyone notices about you is your face and often people find themselves wishing for things like a slimmer nose, fuller lips etc. This is where facial cosmetic surgery comes in. Facial cosmetic surgery can address areas like your eyebrows, nose, cheeks, chin etc to give you the facial structure you've dreamed of.

Take a look at some of the common types of facial cosmetic procedures:

Brow lift: Frown lines and creases that develop across the forehead, between the eyes and over the nose bridge can be addressed through this procedure. This surgery is performed mainly to combat signs of aging and involves raising eye brows that may be sagging over the eyelid.
Eyelid surgery: Puffiness in the upper eye lids may be caused by excessive fat deposits. When combined with sagging skin, it can disturb the contours of the eye and in some cases cause vision problems. Blepharoplasty or eye lid surgery removes this excess skin and corrects fine lines, wrinkles and bags under the eyes.
Nose: A rhinoplasty is used to reconstruct the nose. The nasal skin is separated from the tissue and cartilage structure underneath which is then reshaped as desired and then sutured together again. Rhinoplasty is of two types; open rhinoplasty and closed rhinoplasty.
Ears: An octoplasty is a facial cosmetic surgery aimed at correcting protruding ears or large outer ears and correcting ear deformities such as a lop ear, cupped ear or shell ear and torn ear lobes. This surgery is usually performed on children between the ages of 4 to 14.
Chin: Surgery on your chin can reshape it to make it look smaller or bigger as desired. This can be done by reshaping the jaw bone or inserting an implant. In some cases the procedure may be combined with liposuction.
Forehead: Signs of aging on the forehead, frown lines or heavy brows triggered by stress and hereditary furrowed lines above the nose can be addressed with a forehead lift. This procedure is often performed along with a facelift or eyelid surgery.
Facelift: As we grow older, our skin loses its elasticity. This triggers the development of wrinkles and deepens creases along the nose and cheek. Facelifts address these signs of aging by tightening skin and strengthening the muscles beneath it. Facial cosmetic surgery can also be used to correct congenital defects such as cleft lips and to treat scars.
Surgery to repair a cleft lip or cleft palate not only enhances appearances but also enhances the quality of life by improving functionality. Scar revision surgery involves the injecting or application of steroid medication to lighten the scar and make it less obvious. To treat burns that leave behind prominent scars, a procedure called Z plasty may be used.

Facial Cosmetic Surgery - Which Type is Suitable for You?

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