Using contraceptive methods is the easiest method for a couple to avoid pregnancy and enjoy a tension free physical relationship. People have used birth control methods for thousands of years. Today, we have many safe and effective birth control methods available to us.

All of us who need birth control want to find the method that is best for us. If you're trying to choose, learning about each method may help you make your decision. Only you can decide what is best for you. Some contraceptives, such as condoms, will also protect a person from sexually transmitted diseases (STDs).

The methods can be categorised into temporary and permanent methods.

Temporary methods:
1. Withdrawal method: This involves removing the penis from the vagina before ejaculating. Ejaculation should be away from the introitus. However it requires extreme self-control on the part of your man.

2. Barrier methods: These methods prevent sperm from entering the uterus. Barrier methods are removable. Types of barrier methods include:

a. Condom: This is the oldest barrier method. A condom is a thin tube that the man puts over his penis. This keeps the sperm from getting to the egg. Condoms are also called rubbers.
b. Female condom: This is like a condom, but it goes in the woman's vagina.
c. Diaphragm and cervical cap: These are put in the woman's vagina to cover the cervix
d. Contraceptive sponge: This is a sponge that is filled with spermicide and is put in the woman's vagina over the cervix.
Barrier methods can be easy to use and have few side effects.

3. Hormonal methods: These can only be used by women. Hormonal methods cause changes in the woman's reproductive cycle and include Birth Control Pills, Birth Control Patches, Emergency contraception pill, Implants and so on. Unlike barrier methods, hormonal methods do not interfere with sex.

4. Intrauterine methods: In this method an object called an intrauterine device or IUD is put in the woman's uterus. There are two types of IUD: the copper IUD or an IUD with hormones implanted on it. The hormonal IUD has better protection against pregnancy but costs more. You need not do anything once it is inserted. Also it is effective for up to 10 years.

Permanent methods

Of course, the permanent methods are more effective for preventing pregnancy than the temporary methods. The decision to proceed with a permanent method should only be made if a person is absolutely sure that no more children are desired. The biggest problems after a permanent procedure is regret that it was done.

1. Sterilization: Sterilization is a permanent form of birth control that prevents a woman from getting pregnant. These procedures usually are not reversible.

a. A sterilization implant is a non surgical method for permanently blocking the fallopian tubes. The doctor places a coil in each Fallopian tube through the vagina and uterus block each tube completely. It may take up to 3 months to completely block the tubesb. 

b.Tubal ligation is a surgical procedure in which a doctor cuts the fallopian tubes. This procedure blocks the path between the ovaries and the uterus. The sperm cannot reach the egg to fertilize it and the egg cannot reach the uterus.

c. Vasectomy is a surgical procedure that consists in cutting the tubes that carry sperm. This procedure blocks the path between the testes and the urethra due to which the sperm cannot leave the testes and hence cannot reach the egg. It can take as long as 3 months for the procedure to be fully effective.

Temporary & Permanent Contraceptive Methods For Male & Females

Sexually Transmitted Diseases (STDs) are infections that you can get from having sex with someone who already has the infection. The causes of STDs are bacteria, parasites, and viruses. These infections often do not cause any symptoms, and can still be passed unknowingly from the infected partner to the other. However, some common symptoms include genital itching, lesions, flu / fever like symptoms and feeling pain / pressure in the lower part of the stomach.

There are many kinds of STDs including Chlamydia, gonorrhea, genital herpes, syphilis and HIV.

The important thing to understand and know is that these STDs can be prevented.

3 ways of preventing STDS are:

1. Precautions before having sex

There are some things you can do to reduce your risk of contracting STDs before having sex. This include:

  Limiting the number of sexual partners
  Talking honestly with partners about your sexual history
  Getting tested, along with your partner, before having sex
  Getting timely vaccination against HPV and HBV

If you have been diagnosed with an STD you should tell your partner about it and also explicitly ask your partner if they have had an STD.

2. Practice safe sex

Use a latex condom every time you have sex and use a water-based lubricant. If your sex life involves intercourse, anal or vaginal, make up your mind to never have sex without a condom. If you or your partner is at a high risk of STDs, be consistent about barrier use during oral sex as well. Avoid sharing towels or underclothing to reduce the risk of an STD. Check the expiration date of the condom and make sure that it has an air bubble, which shows it has not been punctured. Dispose the condom properly and never reuse it.

3. Don't drink Alcohol or use drugs before having sex

It's impossible to make responsible choices about your sex life under the influence of drugs or alcohol. When you are under the influence of any one of them, you are not in your mind and are likelier to choose a partner you wouldn't have picked otherwise. In that case, you may be at a higher risk of contracting an STD. Also, if you are on birth control pills and you vomit, the pills could lose some effectiveness.



3 Ways You Can Prevent STDs (Sexually Transmitted Diseases)

Testosterone deficiency is a more common problem amongst men than you would like to believe. Most men recoil away from the idea of seeing a doctor just to avoid hearing the words or thinking it is a problem that has affected them alone. On the contrary, that is not the case at all. More and more people today are stricken by the same problem and the problem seems to grow with increasing age.

Another reason that men fail to consult a doctor is that 85% of them are unaware of the problem. In case you suspect or notice yourself of possessing erectile dysfunction, it is time that you paid the sexologist a visit. The main aim is to not to be scared and not to shy away from it, but to consult a doctor and cure the problem.

Causes of testosterone deficiency

In case you are curious to know the causes of testosterone deficiency, here is a hint:

Specific medicines and treatments

Genetic conditions

Testicle injury

Cancer in your testicles or its treatment

Any kind of infection or inflammation

Hormonal disorders

AIDS or HIV

Kidney diseases

Liver diseases

Obesity

Type 2 diabetes and other factors like aging

Signs and symptoms of testosterone deficiency

There are some symptoms that will point the problem out to you. Just be vigilant and notice the symptoms when they show themselves. These warning signs for low testosterone may be classified into two heads   primary and secondary symptoms.

Primary signs include:

Difficulty in reaching full erection stage

Decreased sex drive

Depleted volume of semen

Constant lack of energy or fatigue

Secondary signs include:

Hair loss

Losing muscle mass

Obesity

Sudden mood shifts

Sudden increase in body fat

Side effects of injecting testosterone hormone

If testosterone is taken as a pill, then it can be toxic to the liver. So, in most cases, testosterone is injected. However, severe breathing problems, allergic reactions, hormonal disorders, hypogonadism, testicular atrophy etc. may be seen.

Go natural to avoid side effects:

Anything that is artificial can never prove good for you, especially in the long term. Contrary to its immediate advantages, artificial testosterone replacement therapies through injections, steroids and pills often tend to lead to detrimental conditions such as testicular atrophy and permanent impotency.

The testosterone injected or produced by these artificial treatments is chemical or synthetic in nature, which can never be good for your body.

Here is where the role of Ayurvedic medicines comes. These medicines and therapies are not only all-natural and devoid of any side effects, but they also positively influence the natural production of testosterone in the body.

How can you get natural treatment?

The best way to help your body produce natural and more nourished testosterone is by consulting an Ayurvedic specialist.

Do you have low testosterone?

Natural recovery is possible in 30 days with the help of an extremely competent Ayurvedic therapist. Their natural recovery treatment packages, including Ayurvedic medicines and practices, will help you dodge the warning bell and also assist your testosterone levels to reach its normal potentials. If you wish to take a Low Testosterone recovery health package, click on the given link.

Testosterone Deficiency - Ayurveda Can Treat It Permanently!

8 Exciting Benefits Of Morning Sex

Men love morning sex. A man's body is such that he wakes up ready for sex, psychologically (and, physically) ready for sex, but has to go about his morning chores. Women, on the other hand, wake up to face the day with upcoming days errands on their mind. They need time to warm up for sex. But it is all in the head. While the male partner prefers to snuggle and have a round of morning sex, the female prefers to start the day by getting out of the bed.

The following benefits might change your opinion about the same.

1) Makes You Happier - Beginning your day with sex keeps you happier through the day, and hence healthier
2) Creates Bonding - Couples will be more connected throughout the day, even as they go about with their own work, at different locations. There’ll be a smile on their faces.
3) Enhances Immunity - It makes you upbeat and helps build a stronger immune system.
4) For Skin And Hair Health - Might come as a surprise, but it also improves the quality of your nails, skin and hair, and lessens your chances of catching a cold.
5) Improves Blood Circulation - Being a form of physical exercise which helps dilate the blood vessels and facilitate smoother blood circulation, lessening the risk of heart attack or stroke.
6) Rejuvenates You - Beginning the day with a session of lovemaking ensures you are alert and active as you feel rejuvenated.
7) Lessens Pain - Morning sex is also said to help reduce migraine and pain from arthritis.
8) Burns Your Calories - You burn around 300 calories even before your day has officially begun.


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 8 Reasons 'Morning Sex' Is The Best Start Of The Day

STDs can have adverse effects on the human body, if left untreated. The challenge with these diseases is they can be silent and present with absolutely no symptoms for a long time. The disease, however, does its damage on the body with even infertility and death being extreme results.

Homeopathy as with all other diseases treats not just the symptoms of the disease but treats the root cause of the problem as a whole. After a long chat, the homeopath will identify the whole set of symptoms and then provide treatment. The following are some common STDs and their homeopathic treatment options.

Genital warts: There are more than 40 types of viruses that can cause genital warts which can be vary in size, shape, and appear within weeks to months of exposure to the virus. A tincture or paste made of bloodroot or comfrey can be used to treat most genital warts. They can be quiet for weeks to months sometimes and therefore it is very important to get treated if there is a suspicion.
Genital herpes: Caused by both type 1 and 2 herpes viruses, they also affect other parts of the body including oral cavity and throat. The type 2 is almost always limited to the genital area. This can be transmitted through oral or genital route and in most cases the first lesions appear about a couple of weeks after exposure. It is very important to clean the bathroom and shower area if it has been shared with someone who could be infected. These can be very painful, and though there is no cure, some topical treatment in the form of paste of licorice root and rice can be helpful. Peppermint tea also helps soothe the pain in the genital area. Bicarbonate of soda can be used on a cotton ball to clean the area and prevent itching. Cotton balls soaked in milk are also useful for topical relief. Using ice packs or cold used tea bags also provide topical pain relief. In herpes, it is essential not just to treat the person but also the partner(s) who could be involved.
Chlamydia: Another silent disease which can affect the internal organs leading to serious issues like pelvic inflammatory disease and infertility without showing any symptoms. About 50% of the females and 40% of the males do not show any symptoms and diagnosis is usually delayed, prompted by other symptoms. Coptis and Scute are two homeopathy components which are shown to provide relief in chlamydial infections.
Sexually transmitted disease, if suspected, needs to be discussed so that the disease can be managed at an early stage and serious complications can be prevented. It is also important to get your partner tested for the disease as well.

Homeopathy Remedies - How It Can Treat STDs Problem?

The prostate gland in a man begins to grow in size on reaching 25 years of age quite naturally, and this is known as benign prostatic hyperplasia abbreviated as BPH. Now the problem arises when the enlargement of the prostate is more than normal.

In men, the urine flows through the urethra from the bladder. An abnormally enlarged prostate blocks the flow of urine through the urethra. The cells of the prostate slowly multiply to cause it to enlarge. This puts pressure on the urethra thereby giving rise to a number of problems, most of which manifest as symptoms.

Common Symptoms of an Enlarged Prostate Gland
The condition of enlarged prostate gives rise to some noticeable symptoms which provide the signs that you need to visit a doctor to get it treated. A weak or slow urinary system is one of the most common symptoms of being affected with an enlarged prostate. This includes urinating more often, an increase in the urgency to urinate, difficulty in starting urination and a feeling of incomplete bladder emptying immediately after urinating. At times, it is seen that passing urine becomes very strenuous. All these above symptoms indicate that there is an enlargement of the prostate gland and medical help should be sought immediately to prevent the condition from worsening.

Steps to Manage an Enlarged Prostrate

Effective medication is usually the first step in the management of an enlarged prostate gland. Alpha blockers are the drugs that are most commonly used in this situation. These drugs do not reduce the size of the prostate, but they are great in relieving the symptoms to allow free and painless passage of urine. Another group of drugs known as 5-alpha reductase inhibitors can help in shrinking an enlarged prostate. The drugs work by the reducing the levels of the male hormone called dihydrotestosterone.
In some advanced stages of prostate enlargement, minimally invasive treatments are used for the effective management of the condition. Transurethral Microwave Thermotherapy or TUMT is used to treat mild blockages that reduce the frequency of urination, the urgency, and straining. However, it is not able to correct the bladder emptying issues. Transurethral Radio Frequency Needle Ablation or TUNA helps in the destruction of the prostate tissues resulting in an improvement in the flow of urine.
Prostatic stents are also sometimes used for the management of the condition of an enlarged prostate. In this treatment procedure, a small metal coil is inserted into the urethra for widening it and keeping it open. In most severe case of prostate enlargement, only surgical methods remain as the opted method of treatment. Laser surgeries are performed to destroy the tissues of the prostate for easing of the condition. Ultimately, an open prostate surgery is performed when the transurethral procedure cannot be used. In this surgery, the tissues of the prostate are removed by the surgeon in case of great enlargement.
The condition of an enlarged prostate gland requires medical attention and treatment for the most effective management, and it is best that a medical professional is consulted as soon as any of the symptoms surface.
Enlargement starts usually after 50 years. Surgery 'Transurethral resection of prostate (TURP)' either by monopolar or bipolar electrocautery. Enucleation of prostate by laser is also an option.

Enlarged Prostate - How Can It Be Managed?

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