Ramneek Varma- Residence Clinic in C-7 Lane , Sanik Farms ,New Delhi - Book Appointment, View Contact Number, Feedbacks, Address | Dr. Ramneek Varma

Ramneek Varma- Residence Clinic

Cardiac Surgeon, Diabetologist, Gastroenterologist, General Physician, Internal Medicine, Thyroid Specialist
Practice Statement
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.

More about Ramneek Varma- Residence Clinic

Ramneek Varma- Residence Clinic is known for housing experienced s. Dr. Ramneek Varma, a well-reputed Cardiac Surgeon, Thyroid Specialist, Diabetologist, Gastroenterologist, Internal Medicine, General Physician , practices in C-7 Lane , Sanik Farms ,New Delhi . Visit this medical health centre for s recommended by 42 patients.

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Clinic Address
115, Central Avenue ,
C-7 Lane , Sanik Farms ,New Delhi , Delhi - 110064
Details for Dr. Ramneek Varma
CMC Ludhiana
CMC Ludhiana
MD-Internal Medicine
Past Experience
. at MoolChand Hospital
. at Max Hospital - Saket
. at Fortis Hospital - Vasant Kunj
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  • MBBS, MD-Internal Medicine
    Cardiac Surgeon, Thyroid Specialist, Diabetologist, Gastroenterologist, Internal Medicine, General Physician
    Consultation Charges: Rs 700
    · 161 people helped
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  • MD-Internal Medicine , MBBS
    General Physician
    Ibs is a common intestinal disorder causing pain in the stomach, gas, diarrhea and constipation. The condition affects millions of people around the world, mostly women. It may not fully be cured, but the condition can be kept under control diet and lifestyle changes and in severe cases with medication and treatment. The most common affected age groups are between 6 to 18 and 41 to 60.

    Causes: there are several triggers to ibs although doctors are yet to determine a specific cause. Because ibs happens more in women than men, some people believe that hormones are responsible for it. Other studies suggest that ibs is triggered when
    A. The colon becomes hypersensitive reacting to an external stimulation
    B. The bowel muscles spasm causing diarrhea or constipation
    C. The muscles in the bowel don't squeeze normally, causing diarrhea or constipation
    D. There is an imbalance in chemicals like serotonin and gastrin which are responsible for the communication between the brain and the digestive system
    E. Certain bacteria in the bowel can cause this condition
    So far, there are no extensive studies to back any of these theories.

    Signs and symptoms: people with ibs have symptoms that can include diarrhea and /or constipation, sometimes alternating with each other, stomach cramps, gas and bloating and a belly that sticks out. Stress may, in some cases, aggravate the problem.

    Diagnosis: unfortunately there are no specific tests to identify ibs as the causes itself can vary in a big spectrum. Using your symptoms as a guide, the doctor may run tests to check for food allergies, lactose intolerance, reactions to any medications you may be taking like blood pressure drugs, infection in the stomach, enzyme deficiencies where the pancreas isn't releasing enough enzymes to digest the food properly and inflammatory bowel diseases like ulcerative colitis or crohn's disease. You may have to undergo a colonoscopy or endoscopy, blood tests, stool tests and allergy tests for your doctor to devise a treatment that can best treat your specific symptoms.

    Treatment: because the symptoms and causes are so varied, there is no one specific treatment of ibs. You will need to identify and understand your specific triggers to isolate it and then make changes accordingly in conjunction with lifestyle change and medication.

    Lifestyle changes: look at ibs as a trigger to make you move into a healthier lifestyle and improved diet. Here are some basic changes that your doctor may prescribe
    - avoid coffee tea and sugary sodas
    - drink 8 glasses of water per day and time your water intake as per your food
    - limit fatty foods, milk and cheese
    - add wholesome fiber to your food.
    - relax and get some me time
    - add a good quantity of regular exercise

    There is nothing here that you already didn't know can lead to a healthier life. It's just that you'll have to take it seriously now that the doctor has prescribed it for you. If you suspect that you are suffering from ibs, consult your expert medical practitioner today!
       4925 Thanks
  • MD-Internal Medicine , MBBS
    General Physician
    There are many myths surrounding fat and weight loss today. From fad diets to exercises that promise to burn fat in no time at all, the Internet is flooded with material and information that can confuse people. So here is our list of facts and myths regarding fat loss.

    Starving: This one is a big myth! Do not starve as this will only make your body store fat from whatever little you may be ingesting. Also, such habits will weaken your bone and muscle strength in the long run.

    Snacking: Avoiding snacks for fat loss is a myth. You need to divide your meals into smaller portions for faster fat loss, which means one or two of those meals could actually be snacks. But a snack which comes in the form of a bag of chips is a bad news. So get a salad or almonds for a snack instead.

    Carbs: If you have come to believe that all carbs are bad, then you need a reality check. This one is a major myth. The body requires nourishment above all else, and this includes some amount of carbs. While having a cheese burger is a big no, having a potato salad minus the heavy cream dressing is actually a good idea and will give your body plenty of energy. Get the drift?

    Calories: While you may have been led to believe that certain kinds of food can burn calories, this is actually a myth. The reality is that there are different kinds of calories and you must choose food that is high in fiber so that the metabolic system gets a boost. Food like oats which come with high dietary fiber can actually help push the food out of your digestive system, faster and more effectively.

    Eating Right and Exercising: Many people believe that eating right and exercising are the best ways to banish fat from your life - forever. This is a myth. After a certain age, the metabolism does slow down. Eating right and exercising as a matter of routine helps in avoiding a sudden and massive weight gain. Above all, your diet and exercise should be flexible so that you can accommodate a slowdown without piling on fat.

    The fat loss journey is one that is based on a consistent system of eating right and staying within a routine. So avoid myths and get yourself a well nourished, active and well rested body.
       3398 Thanks
  • MD-Internal Medicine , MBBS
    General Physician
    When is Your Throat Pain, a Serious One?

    Throat pain mainly occurs due to two conditions-'sore throat' or 'strep throat'. Often the terms 'sore throat' and 'strep throat' are used interchangeably, but they don't indicate the same thing. While a sore throat is a condition mostly followed by common cold, runny nose or congestion; strep throat is a bacteria-induced infection. The bacterium called Streptococcus is responsible for strep throat.

    The most common reason behind a sore throat is a viral infection like flu or cold. So, if you've a sore throat that is caused by virus, there is no reason to worry as it can be treated easily. But if you are suffering from strep throat or streptococcal infection, then antibiotic drugs for additional treatment will be required to avoid complications.

    Signs and symptoms of a strep throat (which indicates that your throat pain is serious and needs attention) include:

    Pain while swallowing food
    Sore throat which usually persists for more than 48 hours
    Small red spots at the roof top of your mouth
    Swollen and red tonsils at times with streaks of pus or white patches
    Swollen, benign lymph nodes in your neck
    Body aches
    Vomiting or feeling of nausea, especially amongst younger children

    When these signs and symptoms become noticeable, you need to promptly visit your doctor for test and treatment. And, if the reports indicate strep throat, then your doctor will prescribe you some oral antibiotics to reduce the complications and severity of symptoms so that it doesn't spread to others. You are advised to follow your prescription properly and stay indoors for at least a day after starting your medication.

       4550 Thanks
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