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Mr. Surenadra Meena

Acupressurist, Churu

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Mr. Surenadra Meena Acupressurist, Churu
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Mr. Surenadra Meena
Mr. Surenadra Meena is one of the best Acupressurists in Jaipur Road, Churu. He is currently practising at smeenal in Jaipur Road, Churu. Don’t wait in a queue, book an instant appointment online with Mr. Surenadra Meena on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupressurists in India. You will find Acupressurists with more than 30 years of experience on Lybrate.com. Find the best Acupressurists online in Churu. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My age is 24 and I am still not able to grow proper beards and it takes a month to grow some of it How can I improve it?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My age is 24 and I am still not able to grow proper beards and it takes a month to grow some of it
How can I improve it?
HI Lybrate USER…. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) take 2 tsf of SHATAVARI KALP with 250 ml of lukewarm MILK, in the morning instead of break fast…B) take 60 ml of AUDUMBARAVLEHA along with 15 ml of honey and 2-2 tablet of VASANTKUSUMAKAR RASA and MADHUMALINI VASANT RASA at night before sleep…. C) take 1 tsf of FENNEL SEEDS along with 1 tsf jiggery after meals…D) eat 5-7 seeds of ALMONDS during meals…do all these things for 30 days…it gives you good result…. Consult to me for further suggestions…THANKS.
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He was 20 years old. He has no beard what is his problem. Please give me fast reply.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
He was 20 years old. He has no beard what is his problem. Please give me fast reply.
Dear patient, you are 20 years of age but still you don't have beard. Don't shy to tell your symptoms to your doctors. All the records of yours will be maintained confidential. I will give you some of the tips below to get rid of your problem. Dear patient, delayed development of beard and mustache are due to less production of testosterone hormone. If testosterone hormone doesn't grow timely then there will be delayed appearance of beard and mustache. With the help of homeopathic medicine it's possible to regulate the production of testosterone. The trichorootact lotion is to be used on face and trichoactive medicines is to be consumed to stimulate production of normal beard and mustache. Take care.
4 people found this helpful
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My shoulder joint pain what the reason?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist,
My shoulder joint pain what the reason?
There are many possible causes tendonitis, tightness in certain muscles due to prolong working on computer, injury to that area causing strain etc. To discuss your pain in detail reply through private consultation. Sometimes stretching exercise and cold fermentation can help reduce pain.
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I am facing joints pain fron last 3 months. What should I do in order to get relief?

BPT
Physiotherapist, Hyderabad
I am facing joints pain fron last 3 months. What should I do in order to get relief?
Hi mam, do 1 thng do the strechng exercises for you joints 10 to 15 min it wil get relief frm pain. A nd apply heat pad for joints for 5 min. If you have any doubts revert me back.
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Mai jab bhi run kerta hun to mera pair bahut hi jor se dard karta he mujhe kya karna chahiye doctor?

BHMS
Homeopath, Raebareli
Mai jab bhi run kerta hun to mera pair bahut hi jor se dard karta he mujhe kya karna chahiye doctor?
Please do a x-ray of the affected area. Take a glass of milk daily also take mag phos 6x - twice daily. Do get back to me for proper treatment.
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Left leg paining. Can not fold the leg cuz pain is under knee. Doctors said about that is a weakness. Oil massage & Multivitamin capsules taking from doctors advise. Three doctors advised same . But problem is same.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Left leg paining. Can not fold the leg cuz pain is under knee. Doctors said about that is a weakness. Oil massage & M...
avoid massage and supplements. do ice pack and volini gel. if it work then OK otherwise physiotherapy treatment tens therapy and ultrasonic therapy for 5 days for complete cure
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I do regular gym but for last 2 days my both hips are paining very much I can't able to stand properly or sit properly please any advice is very helpful for me.

BPTh/BPT
Physiotherapist, Kota
I do regular gym but for last 2 days my both hips are paining very much I can't able to stand properly or sit properl...
Dear ap hips pain k liyy reguler exercise kijiyyy knee banding kijiyyy regular or heel track kijiyyy walking kre heel track fir weight1kg regular exercise kre.
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I am feeling sever pain in my left leg muscle since 4.5 days due to a morning run. Which I done 5 days before.

BPT, BPTh/BPT
Physiotherapist, Lucknow
I am feeling sever pain in my left leg muscle since 4.5 days due to a morning run. Which I done 5 days before.
this called as delayed onset muscle soreness. It will 7 to 10 days to recover. start hot saline fomentation followed by volini gel and continue your exercises.
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My right leg pains allot, starting from my right bum down to my thighs and sometimes till my ankle. Is it sciatica?

BPTh/BPT
Physiotherapist, Mumbai
My right leg pains allot, starting from my right bum down to my thighs and sometimes till my ankle. Is it sciatica?
Hi I can understand your problem. Yes it can be sciatica. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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My shoulder and arms are pain when I wake up in early morning.what can i do?

BPTh/BPT
Physiotherapist,
My shoulder and arms are pain when I wake up in early morning.what can i do?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. In next consultation describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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If some person is having burning sensation in sole of feet so what would be the probable diagnosis?

BPTh/BPT
Physiotherapist, Kota
If some person is having burning sensation in sole of feet so what would be the probable diagnosis?
Foot exercises. Do the following exercises barefoot: •1. First write digits 1 to 10 using your toes raised up in the air. •2. Sit on a chair, raise your toes and curl them •3. Pick up a small piece of cloth off the floor using your toes. •4. Still in a sitting position, point your toes and circle your ankles in a slow counter and clockwise motion. •5. Stand up from the sitting position and go on tip toe for 5 seconds.
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Is keshking oil is gud for hair I need a oil or shampoo which can make my hair thick and long.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Is keshking oil is gud for hair I need a oil or shampoo which can make my hair thick and long.
Start taking following medicines.tablet swayambhuv guggul 1 tablet three times daily.tablet asthiposhak 1 tablet twice daily.sesa hair food for local application and Surbhi Hair oil
2 people found this helpful
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I have white hairs what should I do for it? And I want to grow my height what should I do for it? Please guide me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have white hairs what should I do for it? And I want to grow my height what should I do for it? Please guide me.
Homoeopathic treatment homoeopathic medicine adzag forte (adven lab) 20 drops in 20 ml fresh water twice daily hite aid (bakson) 2 tabs twice daily. Chew directly in mouth repl no. 49 (r. E. P. L) drink 10 drops in 20 ml fresh water 3 times daily lycopodium 30 (dr. Reckeweg) 5 drop direct on tongue daily at night a-1 black oil (wellmans lab) apply twice weekly at night, leave overnight nd wash in morning a-1 black shampoo (wellman lab) for wasshing hairs antoxid-hc (dr. Reddy) 1 cap daily>this you can buy from allopathic drug store drink lots of water daily take nutritious diet exercise regularily.
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I'm 43 yr old and daily on avg 5km going for jogging. I would like to continue the same to remain healthy and fit, but some doctors suggesting not to do the jog in the long that will affect my joints instead do the brisk walk. Do you have any data on this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
I'm 43 yr old and daily on avg 5km going for jogging. I would like to continue the same to remain healthy and fit, bu...
I am also 65, but regularly doing walking exercise for 30 to 45 minutes. Nut it will keep good health.
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Dear Doctor, My current age is 32, my weight is 73 kg, my blood pressure is 120/80, I am suffering from severe hair fall problem for that I am taking treatment, in that I am using Candid TV suspension as shampoo and Mintop 2% but I am not not getting even 1% result. I think till now 50% damage has been done. My job is frequent like location change. Please suggest me treatment to regrow new hair and stop hair fall. I can not do hair transplant because my economical condition will never permit that. Thanks.

BHMS
Homeopath, Greater Noida
Dear Doctor,
My current age is 32, my weight is 73 kg, my blood pressure is 120/80, I am suffering from severe hair f...
U have to take proper and regular treatment in homoeopathy. Some medicine as weisbedon 30 and Lycopodium 200 has good result in such cases and tell ur proper case history as how and when it started whether you have any other disease or addiction avoid oily and spicy food and drink plenty of water and do yoga on daily basis
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I have a back pain and also a leg pain since from two months I am taking medicine but I am not feeling well what should I do for it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a back pain and also a leg pain since from two months I am taking medicine but I am not feeling well what shou...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I am a non veg. I am suffering from muscular pain, leg cramp and other various symptom for deficiency of vitamin e which is considered by my physician . Please give me proper diet with vitamin e I am 66 years of age. Thanking you.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am a non veg. I am suffering from muscular pain, leg cramp and other
various symptom for deficiency of vitamin e wh...
Nuts- peanut, almond, spinach, broccoli, green mustard and other green leafy vegetable. Tomato, red bell pepper sun flower seed, pumpkin seed and sesame (til) vegetale oils (olive oil, sun flower oil) egg yolk, whole grain, soybean fruits- papaya, mango, kiwi. Basil these are better sources of vit e, but I suggest instead you take in general a balanced diet which will be much useful to you rather than going for a particular type of food do following 1. No alcohol 3. No smoking 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5.30 mts walk daily 6. Deep breathing exercise for 10 mts daily 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. For medicine contact on private chat with complete blood reports if any and your problems good luck.
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I am 21 year olf but beard not growing on my face some beard on my face. Any medicine to solve my problem . How to growing beard fast.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 21 year olf but beard not growing on my face some beard on my face. Any medicine to solve my problem . How to gr...
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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I am 26 old I have pain in neck, shoulder, head, hands sometimes eyes showing disappear. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 26 old I have pain in neck, shoulder, head, hands sometimes eyes showing disappear. Please advise.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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