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Dr. S.K.Sahu

MPHW

Alternative Medicine Specialist, chhindwara

21 Years Experience  ·  200 at clinic
Dr. S.K.Sahu MPHW Alternative Medicine Specialist, chhindwara
21 Years Experience  ·  200 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. S.K.Sahu
He has been a successful Alternative Medicine Specialist for the last 21 years. He is a qualified MPHW. Save your time and book an appointment online with Dr. S.K.Sahu on Lybrate.com.

Lybrate.com has a number of highly qualified Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 27 years of experience on Lybrate.com. Find the best Alternative Medicine Specialists online in chhindwara. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MPHW - District Hospital Training Centre Chhindwara - 1995
Languages spoken
English
Hindi

Location

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Marai, Dist. Chhindwara, Madhya Pradeshchhindwara Get Directions
200 at clinic
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My son in law one year old is suffering with motions since last four days. We consulted two doctors but Not find any result. What can we have to do.

C.S.C, D.C.H, M.B.B.S
General Physician
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My son in law  one year old is suffering with motions since last four days. We consulted two doctors but Not find any...
If he is bottle fed, you stop feeding from bottle and instead, feed from a cup or glass. No bottle for any fluids. He will be ok.

I always have pain in my head at the back side, I always feel drowsy why it is so? Is there any reason.

MBBS, MBA (Healthcare)
General Physician
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I always have pain in my head at the back side, I always feel drowsy why it is so? Is there any reason.
check your BP. check your eye sight. take crocin pain relief one sos in case of severe headache.take rest and good sleep. avoid stress. inform if nor t ok.

How to detect fever doctor.?

MD - Pathology
General Physician
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How to detect fever doctor.?
Use a thermometer. It b can be inserted in mouth, axilla or rectum normal body temperature is 37c or 98.6f. Range is from 36.1c to 37.2c or 97f to 99 f. Anything above this is fever.

I'm a 19 years old man I don't know what's happening with me something struck in my throat I don't no what's it is it's not painful but I'm feeling tasteless.

BHMS
Homeopath
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I'm a 19 years old man I don't know what's happening with me something struck in my throat I don't no what's it is it...
Hi, globus pharyngis (globus hystericus, commonly referred to as having a" lump in one's throat"), is the persistent sensation of having phlegm, a pill or some other sort of obstruction in the throat when there is none. Swallowing can be performed normally, so it is not a true case of dysphagia, but it can become quite irritating. One may also feel mild chest pain or even severe pain with a clicking sensation when swallowing. The" lump in the throat" sensation that characterizes globus pharyngis is often caused by inflammation of one or more parts of the throat, such as the larynx or hypopharynx. In some cases the cause is unknown and symptoms may be attributed to a psychogenic cause i. E. A somatoform or anxiety disorder. It has been recognised as a symptom of depression, which responds to anti-depressive treatment. Differential diagnosis must be made from eagle syndrome which uses the patient's description of" something caught in my throat" as a diagnostic tool. Medication: take ignatia 30/ 3 times a day daily for 2 weeks. Revert.

I have acne problem. I eat boiled food last 2 month. No more spicy and oily. There for I have acne prblm. My skin type is oily.

MD(EH)/AM/Accupressure
Acupressurist
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I have acne problem.
I eat boiled food last 2 month.
No more spicy and oily.
There for I have acne prblm.
My skin typ...
Dear lybrate user, there are so many causes of pimples. In this teenage it's very common. Take care of your diet. Drink plenty of liquids salads fruits. No spice no oil no junk food. Apply lemon juice on your face for five days at night for one hour and wash your face with luke warm water. Do not rub or scratch the acne.

Hi my name is abhishek I want to remove pimples from face how can I remove and also how to make my face bright.

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Hi my name is abhishek I want to remove pimples from face how can I remove and also how to make my face bright.
Hi apply berb aqq / 5 drops in some water with cotton on face and for internal medicine pls consult. Avoid oily, fried foods drink plenty of fluids.

Sir my mom suffering from RLS .restless symtonsns. She has also gas problem. Can you suggest me some medicine for rls diseases. I consult doctor .doctor gives medicine. But after taking medicine .her pain her headache. So give me some medicine for rls.

MBBS
General Physician
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Sir my mom suffering from RLS .restless symtonsns. She has also gas problem. Can you suggest me some medicine for rls...
1.Cause of Restless leg syndrome is unknown. 2. It may be due to imbalance of dopamine in brain 3. The symptoms are-uncomfortable sensation in legs and a sudden uncontrollable need to move to reduce symptoms. It can cause sleep disturbances. 4.it may be found in patients with Diabetes, parkinson’s disease, peripheral neuropathy, anaemia,people taking anti epileptic/anti psychotic drugs 5.Investigate for above disease by consulting physician and follow the advice and treatment accordingly.

I am not well having viral fever from last 17days I am not not getting okh. Please consult me.

MBBS, PGDMCH
General Physician
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I am not well having viral fever from last 17days I am not not getting okh. Please consult me.
Lybrate-user if you have fever since last 17 days. It is less likely that you have viral. There could be some infection. Consult the physician and take appropriate antibiotics.

I am 69 years of age and had got two stents placed in January. I am taking blood thinner and Tonact-20 (for Cholesterol) the tonact 20 is not suiting me as I have stiffness in my joints. Please advise some other medicine for Cholesterol.

DHMS (Hons.)
Homeopath
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I am 69 years of age and had got two stents placed in January. I am taking blood thinner and Tonact-20 (for Cholester...
Dear, lybrate user you r already taking, ecosprin av - 75 which already contains atovastatin, why tonact 20 mg, has been added further, it is advisable to consult your cardiologist in this regard. You should go through the under noted natural tips, please. Go for a brisk walk in d morning to restore your blood circulation, lower down cholesterol & glucose level as well as to maintain bp. Go for meditation to transport oxygenated blood to your cells & tissues to keep every thing under control. Take, plenty of water to eliminate toxins and to dilute your blood, naturally i, being a homoeopath can suggest you some homoeo medicine for your trouble, please. @ arjuna q - 10 drops, thrice with little water, keeping a time gap of an hr with d drugs being administered, already your diet b easily digestible. Simple, non irritant, on time. Take, care, please.

Sir I have rapidly pain in my head and also for head. What is the solution for this problem.

MBBS, MBA (Healthcare)
General Physician
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Sir I have rapidly pain in my head and also for head. What is the solution for this problem.
take crocin pain relief one sos. check your BP. check your eye sight. take health diet. take rest and proper sleep. avoid stress and anxiety. consult again if not ok.

I got pimples on my face what should I do for recover it and also my hairs are now becoming white can you please consult me on this?

MD - Dermatology
Dermatologist
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I got pimples on my face what should I do for recover it and also my hairs are now becoming white can you please cons...
Hi acne is a problem commonly seen in this age group. It is due to the increase of androgen hormones which happens at this age. They act on your sebaceous glands and enlarge them. In addition to this, your lifestyle affects the development of pimples. Consuming milk and other dairy products enhance igf and increase pimples, so cut down on them. Avoid cosmetics since they clog pores and lead to more pimples. Stress enhances acne, so employ relaxation techniques. Yoga helps decrease negative acne forming chemicals. Soaps and scrubs won't help anyway, but a mild salicylic acid face wash can definitely help. Steam increases pores, so wash face with cold water twice daily. Eat plenty of carrots and spinach. Drink water. Understand that this problem will come and go till a certain age after which it'll attain control. White hair is related to many micro and macronutrient deficiencies. There are also autoimmune diseases linked to it. It can also be genetic. So, it's very important to get yourself evaluated and treated. Don't blindly take any treatment. Don't use any form of garlic, onion, shallot on head. Avoid swimming in pools. Drink milk and plenty of dairy products to replenish calcium needed for tyrosinase. Include cabbage, broccoli, brussels, kale in daily diet. Have vitamin and mineral supplements. Have spinach and jaggery, iron in it vil enhance melanin forming pathway. Stay away from hairdyes, dryers, spas, bleaches and hot irons. You can use brown natural henna to cover your greys.

I am 18 years old and student of class 12th. Sir,whenever I go to any of my coaching Phy, che and maths and in schools when I attend class then in between studies my brain goes somewhere else for 20 seconds - 2 minutes. During this period I also don't know where I am between this duration of time. Suddenly my eyes focused on particular thing and after 20 seconds - 2 minutes spends I also thing where I am between this period. And during this period my teacher taught many things but I not always tell the teacher repeat which you taught 2 mins before. And this is not only happen during studies also in watching T.V. (like movies, discovery, news) and also sometimes when I talk to someone and in self studies. I think this I not only the problem of concentration. Sir,Please tell me if it is any diseases. One more thing, Sir,I also drink some poison before 2 years when I am in class 10th before Board exam in December due to not good preparation for exam. I also think I am the worst in every thing.So, I drink all out 5 ml - 10 ml almost 2 - 3 times (sometimes directly and one times by mixing little water in 15 ml of allot).can this be the poison's effect on my brain?

Reparenting Technique, BA, BEd
Psychologist
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I am 18 years old and student of class 12th. Sir,whenever I go to any of my coaching Phy, che and maths and in school...
Your 'spacing out' or wild imagination may or may not be a problem depending on the frequency and how far detached you get to the reality. If the frequency and detachment gets too much as in too long, then you may be developing a problem of disassociation which can lead to a lot of complications. Kindly meet with a counselor and if that person wants you to meet a doctor then please do so with full cooperation in both therapies. If it is a passing phase, as it often happens in teenage years, then you do not have to worry too much but let your counselor tell you that. Now for your memory enhancement and concentration and focus: I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: • Green leafy vegetables (like spinach and salad greens): At least six servings a week • Other vegetables: At least one a day • Nuts: Five servings a week • Berries: Two or more servings a week • Beans: At least three servings a week • Whole grains: Three or more servings a day • Fish: Once a week • Poultry (like chicken or turkey): Two times a week • Olive oil: Use it as your main cooking oil. • Wine: One glass a day You avoid: • Red meat: Less than four servings a week • Butter and margarine: Less than a tablespoon daily • Cheese: Less than one serving a week • Pastries and sweets: Less than five servings a week • Fried or fast food: Less than one serving a week

I have many pimples on my face. What I have to do to remove that?

DNB (Dermatology), Diploma in Venerology & Dermatology (DVD), MBBS
Dermatologist
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I have many pimples on my face. What I have to do to remove that?
Hi, I would like to enlighten you about pimples [acne] in brief. What is acne? acne is a chronic inflammatory disease of the pilo sebaceous follicles [i. E. Hair with oil producing glands attached to hair] characterized by comedones (blackheads and whiteheads), papules, pustules, nodules and ultimately leading to scars. Who gets acne? close to 100% of people between the ages of twelve and seventeen have at least an occasional whitehead, blackhead or pimple regardless of race or ethnicity. Acne starts between the ages of ten and fifteen years of age and usually lasts till twenty years of age; however, acne can persist into the late twenties or thirties or even beyond. Some people get acne for the first time as adults and this is known as adult acne. What are the causes of acne? bacteria bacteria that normally live on the skin play a role in acne development. The bacteria are known as propionibacterium acnes (p. Acnes). The bacteria content can increase in people whose faces are not clean. Hormones during the teen years increased levels of sex hormones cause the oil glands of the skin to produce increased amount of oil. These excess skin oils tend to bind with cellular debris causing a blockage and producing a fertile environment for the bacteria to grow. The bacteria cause inflammation, pus, swelling and redness. In adult acne, excessive hormones produced due to polycystic ovaries and other hormonal imbalances cause excess oil production and inflammation, which lead to acne. What are the factors that precipitate or aggravate acne? stress- stress is frequently implicated in aggravation of acne while acne itself induces stress. Sweat- sweating in a hot and humid environment causes deterioration in 15% of acne patients. Menstruation- pre menstrual flare of acne occurs in 70% of female acne patients. Friction and pressure- friction and pressure from helmets, backpacks and tight collars can induce blackheads and papules. Pressure from face massages or facials can aggravate acne. Pregnancy- pregnancy has an unpredictable effect on acne. Pre-existing acne may aggravate or remit during pregnancy. Diet- high glycemic load foods (sugar loaded and starchy foods), oily foods may aggravate acne. Drugs- oral contraceptives, anti tuberculosis medication, oral steroids, anti depressants may aggravate acne. Treatment: treatment for acne needs to be individualized as per the type of acne and type of your skin. For comedones, we recommend comedone extraction procedure. For red papules, we recommend topical creams, chemical peels and oral antibiotics as per severity. For nodules [big swelling], intralesional steroid injections works fastest and are safe. For scars, there are various procedures like dermaroller[microneedling], subscision, deep chemical peels and lasers. Total duration of treatment for acne varies from 2 to 4 months for complete cure and for acne scars varies from 8 to 12 months. I recommend you to consult qualified dermatologist to prescribe you correct treatment that suits you the best after examining your skin. You can send your pics and consult online too in case you are not able to see the doctor personally. Hope you can use the above information for your benefit. All the best.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me.

BHMS
Homeopath
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi, there are two types of insomnia: primary insomnia and secondary insomnia. Primary insomnia: primary insomnia means that a person is having sleep problems that are not directly associated with any other health condition or problem. Secondary insomnia: secondary insomnia means that a person is having sleep problems because of something else, such as a health condition (like asthma, depression, arthritis, cancer, or heartburn); pain; medication they are taking; or a substance they are using (like alcohol). Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: here are five tips everyone can use to help improve the quality of their sleep: keep your bedroom cool and dark put away/turn off all electronic devices while preparing for bedtime stick to a regular bedtime and wake time every day, even on weekends stop drinking caffeine by the early afternoon and avoid large late-night meals skip the late-afternoon nap, as it can make it harder to sleep at bedtime avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: take schwabe's bacopa monierri 1x/ thrice daily and kali phos./ once daily at night for 1month.

I have head pain regular what is it and how I get cured.

General Physician
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I have head pain regular what is it and how I get cured.
take crocin pain relief one sos. check your BP . check your eye sight. take proper rest and sleep. consult again if not ok.

I am 21 year old. Mare face par pimples k black spot he. Or eyes ke niche dark circles, is there any medicine to remove black spot and dark circles.

BHMS
Homeopath
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I am 21 year old. Mare face par pimples k black spot he. Or eyes ke niche dark circles, is there any medicine to remo...
You can apply Homoeopathic Mother Tincture BERBERIS AQUIFOLIUM Q on the dark spots on your skin which are produced after the resolution of the pimples.

My friend have pimples which hurts so much and it also leaves dark spots on the face. How to avoid them?

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician
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My friend have pimples which hurts so much and it also leaves dark spots on the face. How to avoid them?
Hi lybrate-user, if your skin is acne prone, you will tend to develop dark spots too. Both conditions can be well treated. Ointments for acne work well along with skin lightning creams. For long term benefits peels or dermaroller treatment is highly recommended. These help both conditions acne and spots.

I am suffering from pimples suddenly appears so many pimples on my chest and also so many pimples on back, so what can I do?

MD, MBBS
Dermatologist
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I am suffering from pimples suddenly appears so many pimples on my chest and also so many pimples on back, so what ca...
Use azithromycin tablets along with the following medicine. Please send photos for accurate diagnosis and treatment.

I am suffering from head ache. Instantly it comes. I had migraine once. Is this the remains of that?

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I am suffering from head ache. Instantly it comes. I had migraine once. Is this the remains of that?
Hi, headaches are caused due to sinusitis which may not be noticed as you must not be knowing its symptoms. Take following medicines nat suph 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants. As these are the causes which worsen the headche.
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