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Sub- Health Centre

Alternative Medicine Specialist Clinic

Marai, Dist. Chhindwara, Madhya Pradesh chhindwara
1 Doctor · ₹200
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Sub- Health Centre Alternative Medicine Specialist Clinic Marai, Dist. Chhindwara, Madhya Pradesh chhindwara
1 Doctor · ₹200
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About

By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Sub- Health Centre
Sub- Health Centre is known for housing experienced Alternative Medicine Specialists. Dr. S.K.Sahu, a well-reputed Alternative Medicine Specialist, practices in chhindwara. Visit this medical health centre for Alternative Medicine Specialists recommended by 50 patients.

Timings

MON-SAT
10:00 AM - 04:00 PM

Location

Marai, Dist. Chhindwara, Madhya Pradesh
chhindwara, Madhya Pradesh - 280001

Doctor

Dr. S.K.Sahu

MPHW
Alternative Medicine Specialist
22 Years experience
200 at clinic
Available today
10:00 AM - 04:00 PM
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Scalp Peeling - Did You It Can Be Of 3 Different Types?

Dermatologist
Dermatologist, Delhi
Scalp Peeling - Did You It Can Be Of 3 Different Types?

Eczema of the scalp, which results in itching, flaking, or crusting of the scalp, is called scalp peeling or is commonly referred to as “dandruff”. This condition causes increased shedding of normal scalp skin cells. Dandruff may also be caused by a fungal infection, other than just dehydration of the scalp.

The causes of an extremely dry scalp, thereby causing dandruff or even bigger flakes falling from the head onto shoulders and clothes, may be due to scalp psoriasis, eczema, poor nutrition, generalized dehydration, exposure to too much direct heat, and using too much of shampoo.

The three types of dandruff that need to be treated are those resulting from fungal growth, dry scalp and the one resulting from product build-up.

  1. Fungal growth: This kind of dandruff is a chronic condition, caused by increased oil content on the scalp or an off-balance pH of the scalp. It may also be due to poor cleansing habits, or even an allergic reaction to the hair products one uses. Try switching shampoos, conditioners, or styling products to sulfate-free formulas to cure this condition.
  2. Dry scalp: Sometimes, the skin of the scalp is literally so parched and dry that it is flaky and falls away like snakeskin. People with this kind of dandruff usually have drier hair and notice a tightness in their scalp. To treat dry-scalp dandruff, it is wise to indulge one’s hair with moisturizing and hydrating shampoos, cut down on or space out harsh chemical treatments like relaxers, permanents, or dyes, and take in more moisture from the inside - drink at least 8 eight-ounce glasses of water a day, and your skin (including your scalp) will show you results that you want. Eliminating sulfates from your shampoos or other hair care products will also help with dry scalp, since these ingredients help strip away natural oils. Brushing hair or massaging the scalp - either with bare fingertips or a few drops of oil - is another great treatment, since massage helps stimulate circulation and bring blood, nutrients, and oxygen to the scalp and hair.
  3. Product buildup: The most common type of dandruff is due to product buildup. This is what happens when people with otherwise healthy manes and scalps use too many styling products, such as layering gels, hair serum, hairspray, wrap lotions, scalp oils, heat-protecting serum, and so on. Dandruff caused by product buildup usually looks more like small clumps or balls of dirt. It may have a brownish color, since all those products attract and trap plenty of dirt and sweat. Product-buildup dandruff also tends to appear sporadically, only when hair is in need of a wash, whereas other types of dandruff show up more quickly and regularly.

To treat this kind of dandruff, one should wash hair more often or simply aim for using minimum chemical-rich hair products.

Monitoring Your Cholesterol!

MBBS
General Physician, Gonda
Monitoring Your Cholesterol!

Monitor your cholesterol (blood lipids). The lower your ldl and the higher your hdl, the better your prognosis.

Hi. I have dandruff problem. I'm using All products but not satisfied. please help what can I do.

BAMS
Ayurveda, Bangalore
Hi. I have dandruff problem. I'm using All products but not satisfied. please help what can I do.
Hi, Prepare anti dandruff oil at home as follows: Take 100 ml of coconut oil and 100 ml of castor oil in a clean vessel and heat the oil. When it starts boiling, add 1 tsf of methi seeds and 2 tsf of flax seeds to it and heat it again for 5-10 mins and cool the oil. Then store it in a clean air tight container. Apply this oil everyday to the scalp at night and comb in the morning. This will cure dandruff problem.
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Managing Headache by Self-Acupressure

MBBS
Acupressurist, Delhi
Managing Headache by Self-Acupressure

Headache is a quite common these days. Thanks to fast pace lifestyle of competition, corporate job, heavy on screen work, mobile chatting, late night light exposure.

Keeping right mindset and healthy habits are very much required.
1) Eat, when feeling hungry and, stop when your hypothalamus is saturated.
2) Eat fresh, green, homemade as far as possible. Decrease or, eliminate fast food and animal foods.
3) Sleep early. Put auto-switch off mode in mobile. Don't expose light to your eyes, unless it's very essential.
4) To ensure good sleep, massage 3rd eye area (gv24.5) +- k6, gb43 acupuncture point. Soothing classical music like raag bageshri or, raag darbari can be listened too.
5) Press pc6 acupoint (on inner side of wrist-3 finger from wrist crease. Google to know the exact location) 3-5 times a day for ~1 min.
6) Take shower 2 times.

If pain persist, visit acupuncturist. As acupressure don't administer any medicine in body and, free from all side-effects. So, it's best healing modality.

I have lots of pimples and black heads on my face. They looks big in size. Suggest me natural medications or life style I need to imply. I want to get rid of them permanently. please help.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I have lots of pimples and black heads on my face. They looks big in size. Suggest me natural medications or life sty...
Wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or picking up the pimples and blotches as it further spreads the bacteria. A dietary therapy with the right medications for pimples can also help a lot. Drink lots of water. Eat food rich in vitamin A, E, C.Add fruits and vegetables to your diet. Cut off any stress. ExeRcise daily. Consult a dermatologist for proper treatment.
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I had sex on 31st August I took unwanted 72 after 3 hrs of sex than I got my periods on 8th of September than on 5th day of my periods again I had sex i.e. On 12th September after than I took unwanted 72 again today I started bleeding .what is going on I didn't able to understand.

DNB, DGO, MD
Gynaecologist, Delhi
I had sex on 31st August I took unwanted 72 after 3 hrs of sex than I got my periods on 8th of September than on 5th ...
Unwanted or ipill are not foolproof and regular methods of contraception. Please use a better contraception. They are very high doses of hormones and they mess up your monthly menstrual cycle like in your case. It is very common to get irregular bleeding like you have now. When was you'd proper period before 31st August and did you ha s sex before that also? Also do a urine pregnancy test after hone itself in any case. Wait for your cycle to come back to normal. Till the use Condoms and please don't take any medicine without asking a doctor.
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I am Suraj how to decrease the headache I'm getting frequently so can you say me the answer.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga
Homeopath, Indore
I am Suraj how to decrease the headache I'm getting frequently so can you say me the answer.
A headache can be a sign of stress or emotional distress, or it can result from a medical disorder, such as migraine or high blood pressure, anxiety, or depression or tension headache. It can lead to other problems. People with chronic migraine headaches, for example, may find it hard to attend work. Headache may result from a deficiency of a particular nutrient or nutrients, especially magnesium and certain B vitamins. Nutrient deficiencies can be due to a poor quality diet, underlying malabsorption issues, or other medical conditions. Treatment- A number of steps can be taken to reduce the risk of headaches and to ease the pain if they do occur: Apply a heat pack or ice pack to your head or neck, but avoid extreme temperatures. Avoid stressors, where possible, and develop healthy coping strategies for unavoidable stress. Eat regular meals, taking care to maintain stable blood sugar. Exercising regularly and getting enough rest and regular sleep contributes to overall health and stress reduction if above things doesnot help then you need to consult a good homeopathic doctor so that proper investigations and case taking is to be done and better treatment will be started as soon as possible. For further help contact us.
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Viral Throat Infection - Get Relief!

DNB, Diploma in Otorhinolaryngology (DLO), MBBS
ENT Specialist, Delhi
Viral Throat Infection - Get Relief!

The common reason why most of us get throat infections is because they are viral in nature. This means that if one person gets a throat infection then he transmits it to others by touching, coughing and sneezing etc.
Viral throat infections can be managed easily. There are several home remedies that can alleviate your viral infection. However, it is suggested to consult an ENT specialist if the home remedy is not providing any relief to you.

  1. Gargling: It is one of the most popular methods of treating viral throat infection. All you need to do is mix one tablespoon of salt in 200 ml of water and warm the solution. When the water becomes lukewarm, take a small portion of it and rinse your throat with the solution. Take care that the solution remains within your throat and does not reach your stomach. Rinse your throat for 5 minutes and repeat the procedure after a rest of 2 minutes. Ensure that the water remains lukewarm for effectiveness.
  2. Inhalation: Another common method of ridding yourself of viral throat infections is to inhale steam. Boil some water mixed with eucalyptus oil. When the water starts developing bubbles, take your face near it, cover it and the pot containing water with a dry towel and inhale the steam. This procedure is inconvenient for many people because inhalation results in sweating, but the result is perceptible. You must inhale steam for at least five minutes. Once you are done with inhalation, avoid taking cool fluids like cold water etc., else the effect would be reversed and your infection might get more severe.
  3. Take lots of fluids: Strange as it may sound, viral throat infection can also be treated by taking lots of hot fluids. The warm temperature helps in neutralising the viruses, while the fluids prevent the dehydration of the body. Take hot tea, coffee etc. when you have an infected throat.
  4. Drink hot milk and turmeric: Many mothers administer this solution to their kids to treat throat infections caused by viruses. This concoction is best taken before sleeping in the night. Turmeric has been found to carry several anti-microbial properties.
  5. Avoid smoking: If you are a smoker, you must avoid smoking to alleviate your viral throat infection.
  6. Use decongestants and nasal sprays: These substances make breathing easier by contracting the swollen mucous membranes. Nasal sprays also help relieve runny noses and post-nasal drips, which are so irritating and inconvenient to many. However, avoid administering this remedy to small children. Since these sprays contain synthetic drugs, it is advisable to stick to prescribed dosages for different age groups. Please also consult your ENT doctor before administering the nasal sprays to yourself or anybody else.

I had protected sex with sex worker. I felt diarrhea, fever and fatigue. So I done HIV 4th generation test after 40 days. The result was HIv negative i.e. O.3. Still I had to check another test after 10 days. But fever diarrhea and fatigue still there and I am taking general medications for that. Please suggest me what to do further.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I had protected sex with sex worker. I felt diarrhea, fever and fatigue. So I done HIV 4th generation test after 40 d...
Hello- Viral load sometimes remain undetectable in the starting phase. Repeat HIV tests in 60 and 90 days too.
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I have black dry pimples on my two arms and they are etching sometimes I consulting doctor but it not work .What should I do?

PGDHM, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Jamnagar
I have black dry pimples on my two arms and they are etching sometimes I consulting doctor but it not work .What shou...
Hi lybrate-user, There are many reasons of acne. If you want to fading away acne, you have to strictly follow diet, yoga and medicine chart. Then Ayurveda helps you. Avoid oily and spicy food. Away yourself from anger, stress, tension, excessive work etc. Good sleep also required. If have you any habits like excessive taking tea andcoffee, tobacco etc should be avoided. For further details you also online consulting for permanent solution.
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I have infection near my private part. Doctor suggest itraconazole 100 mg capsule 1 for each day for 40 days and luliconazole cream. Does it has any side effect or it is ok.

DHMS (Hons.)
Homeopath, Patna
Hello, Tk, plenty of water to eliminate toxins. Go for meditation to reduce your stress, nourishing skin including affected part of yours. Tk, homoeopathic medicine:@ Azasirechta Q-10 drops, thrice with little water. Avoid, junk food, alcohol & nicotine. Tk, care.
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I constantly feel like crying and like to be alone every time. Does this mean I am going through depression? I don't feel like eating food but still eat forcefully. Getting severe headaches. Backside nerves on the neck pain a lot every time.

Ayurveda, Faridabad
I constantly feel like crying and like to be alone every time. Does this mean I am going through depression? I don't ...
Depression usually indicates reduced sattvik energy and aggavation of rajasik and tamasik energies. Weakend ojas (which is the essence of all dhatus) often contributes to this problem. Prana vayu is responsible for proper functioning of the mind. Weakened ojas disturbs the prana vayu which then fails to stimulate the mind. Lack of energy, sluggish movements, slow talking, irritability, anxiety, lack of self-esteem, feeling of worthlessness and reduced sex drive generally reflect weakened ojas. On the other hand sadness, despair, and lack of interest in life indicate heightened rajasik and tamasik influences. Diet & Lifestyle Advice Quite a few patients of depression give history of bad life style, improper food habits, addictions, lack of discipline in personal life and unsocial attitude. So maintaining good life style, food habits and discipline acquire lot of significance when it comes to psychiatric disorders such as depression. Getting up early enough in morning, avoiding late nights, doing physical exercises, playing games and outdoor activities help to keep the mind in a positive state. Eating fresh foods, vegetables, seasonal fruits and avoiding alcohol, non-vegetarian and fast foods, and maintaining regular food timings is good for mental health. Ensure that you take meals in a relaxed mental state and atmosphere. Yoga, Pranayama and meditation Treatment: Boil 1 tablepoon rose petal in 1 cup of water for 2 minutes, let it cool. Add 1/2 teaspoon of rock candy (Mishri) to it and drink twice a day to uplift your mood. Take one teaspoon of asparagus powder with half a teaspoon of honey twice a day along with warm milk, it works as a great brain tonic. Take one teaspoon of ashwagandha powder with a spoon of pure ghee. It is very effective in depression. Take one brahmi tablet twice a day.
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I am business man I doing daily 12 he work I got headache I lost 5 kg weight help me.

MBBS, Craniosacral Balancing, Quantum Touch, Visceral manipulation
Pain Management Specialist, Panchkula
I am business man I doing daily 12 he work I got headache I lost 5 kg weight help me.
Your complaints are not sufficient to comment. Weight loss in how much time, 12 hrs. Job from the starting or now it is increased, your age, profession all this will help you give some suggestion. For any type of stress in any field of life i.e student professional family parenting etc. Etc mind management is available which makes a mind - super mind i.e no extra thoughts only useful thoughts ,how to face comparison etc. All treatment is available online. You can contact us on Lybrate. More details about the treatment on our profile/personal statement column.
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Mental Problems - Homeopathic Treatment For It!

BHMS
Homeopath, Gurgaon
Mental Problems - Homeopathic Treatment For It!

The highest and most important level through which the human being functions is the mental level. The mental plane of an individual is that which registers changes in understanding and consciousness, reflecting the true essence of that person. It enables an individual to think, to complete, and to peruse the purpose of life. Disturbance of these functions in turns constitute the symptoms of mental affections, such as:

  1. Anxiety especially unrelated to any identifiable cause

  2. depression, especially when it is followed by withdrawal from people or from usual occupation.

  3. Loss of self-confidence

  4. Unexplainable mood changes

  5. Rudeness or aggression without apparent cause or occasioned by some trivial incident.

  6. Habitual underachievement

  7. The inability to accept responsibilities

  8. Phobia

  9. Unreasonable feeling of persecution

  10. Physical ailments and complaints for which there are no organic cause

Symptoms of Mental Problems

  1. Dullness

  2. Loss of concentration

  3. Forgetfulness

  4. Paranoia

  5. Confusion

  6. Forgetfulness

  7. Sadness

  8. Suicidal tendencies

  9. Phobia

  10. Anxiety

  11. Psychosomatic disorders

  12. Personality disorders

Homeopathic Treatment For Mental Problems

Homeopathic treatment is not only confined to physical health problems but can also be used effectively against mental imbalances. Some doctors have recommended homeopathy over conventional medicines as the latter carry the risk of adverse side effects. Homeopathy can treat various kinds of mental illnesses including but not limited to bipolar disorder, schizophrenia, depression, and general anxiety disorder. Homeopathic treatment also involves intake of lesser quantity of medicine, shorter stay at hospital and laboratory examinations. What’s more, you could also combine homeopathy with conventional forms of medication.

The selection of remedy is based upon the theory of individualization and symptoms similarity by using a holistic approach. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient is suffering. The aim of homeopathy is not only to treat mental problems but to address its underlying cause and individual susceptibility. As far as therapeutic medication is concerned, several remedies are available to treat mental problems that can be selected on the basis of cause, sensations and modalities of the complaints.  For individualized remedy selection and treatment, the patient should consult a qualified homeopathic doctor in person. There are following remedies which are helpful in the treatment of different mental problems:

  1. Bipolar Disorder- Homeopathic medicine, Belladonna is quite effective against bipolar disorder. This is a condition in which there are symptoms of violent behavior. For example the patient may even strike the person near him for no particular reason. Another symptom for which belladonna works quite well is when the patient indulges in anti-social behavior such as spitting on other people. An alternative medication that is generally prescribed for symptoms like destructive behavior and screaming is Veratrum Album.

  2. Schizophrenia- Hyoscyamus Niger is the recommended homeopathic treatment for a patient who shows symptoms of schizophrenia. The main symptom of schizophrenia is a feeling in which the patient may think that there is a plot against him/her. This feeling may result in the patient avoiding everything offered to him/her, which could potentially include medicine. Another effective homeopathic medicine generally used for treating symptoms of jealousy and suspicion is Lachesis.

  3. Depression- Ignatia Amara has proven to be effective for patients with depression. This homeopathic medicine can treat symptoms such as non-communicative behavior and dull mood along with the inability to enjoy the company of others. Aurum metallicum is typically prescribed if your patients have suicidal tendencies. Carcinosin is generally used to treat chronic and severe forms of depression.

  4. Generalized Anxiety Disorder- If a person tends to feel worried and uneasy constantly for around 6 months or more then he/she may be suffering from generalized anxiety disorder. A medical practitioner could provide an accurate diagnosis. The patient may find difficulty in concentrating and falling asleep. He/she may also get fatigued easily and have frequent urges to urinate. The Homeopathic medicine, Aconitum Napellus is very effective against Generalized Anxiety Disorder wherein the patient may also suffer from frequent panic attacks. Trembling and palpitations resulting from the anxiety can be controlled by the homeopathic medicine Gelsemium Sempervirens. 

2 people found this helpful

I am having pimples on my forehead. It leave dark scar. I have dandruff too and hair fall problem.

M.D.(Ayu.) Basic Principles, B.A.M.S.
Ayurveda, Ajmer
I am having pimples on my forehead. It leave dark scar. I have dandruff too and hair fall problem.
Hi Lybrate user You can apply Ointment Kumkumadi tailam lepam with oint Curoplus on fore head and apply oil Nilibhrangadi on your hair Root's. These side effects free ayurvedic medicine will cure all your present problems. Thanks Regards!
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Doctor I really painful in brain because of some pressures and tensions in my life please some solution.

BHMS
Homeopath, Secunderabad
Doctor I really painful in brain because of some pressures and tensions in my life please some solution.
Please visit a doctor for a routine medical examination so that the doctor can check you for vital signs and advise some tests. Let the doctor decide whether it is due to stress or due to some other reason. You should also change your life style and adapt a healthy lifestyle. Read more from the internet about healthy lifestyle and good habits which can help you enjoy health and manage life with discipline.
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I am having fever from 5 days. Fever gets in night and in morning it's cured .I took paracetamol initially but no significant recovery was observed. I took another Medicine on Sunday night and Monday morning. But I have observed fever again yesterday night. And today's morning everything is okay again. Please tell me what to do.

PG Hom, London, BHMS
Homeopath, Mumbai
I am having fever from 5 days. Fever gets in night and in morning it's cured .I took paracetamol initially but no sig...
Hello lybrate-user, It will be better if you undergo a blood test. Try to rule out malaria, dengue and typhoid by undergoing the relevant blood tests.
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How to remove my face pimples and how to stop my pimples in my face so please help An what is (Peeling chemical) how many fees.

MD - Dermatology
Dermatologist, Pune
How to remove my face pimples and how to stop my pimples in my face so please help An what is (Peeling chemical) how ...
Treat your pimples by visiting a skin doctor close to you. Peels and medications are a good combination to treat pimples. Peel fees vary from 1000-2000₹
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I am on a birth control pill for the past few months. I want to know whether withdrawal bleeding each month is sufficient indication that I am not pregnant?

Mbbs,, MS OBGY
Gynaecologist, Pune
I am on a birth control pill for the past few months. I want to know whether withdrawal bleeding each month is suffic...
Yes if you are taking oc pill regularly it offers protection up-to 99%.so regular use is mainstay.
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