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Mr. Naresh Kumar Venkatesan

B.Sc. (Acupuncture), Diploma in Acupuncture Science

Acupuncturist, chennai

3 Years Experience  ·  1 at clinic
Mr. Naresh Kumar Venkatesan B.Sc. (Acupuncture), Diploma in Acupuncture Science Acupuncturist, chennai
3 Years Experience  ·  1 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Mr. Naresh Kumar Venkatesan
Mr. Naresh Kumar Venkatesan is a trusted Acupuncturist in Avadi, Chennai. He has been a successful Acupuncturist for the last 3 years. He studied and completed B.Sc. (Acupuncture), Diploma in Acupuncture Science . You can meet Mr. Naresh Kumar Venkatesan personally at Acupuncture Home in Avadi, Chennai. Save your time and book an appointment online with Mr. Naresh Kumar Venkatesan on Lybrate.com.

Lybrate.com has a number of highly qualified Acupuncturists in India. You will find Acupuncturists with more than 40 years of experience on Lybrate.com. Find the best Acupuncturists online in Chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
B.Sc. (Acupuncture) - Cumbam Academy of Acupuncture via Tamil University - 2016
Diploma in Acupuncture Science - Cumbam Academy of Acupuncture via Tamil University - 2014
Languages spoken
English

Location

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No. 151, N.M. Road, AVADIchennai Get Directions
1 at clinic
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Last one month my head is so pain. Often pinning of head. I feel lazy ness. Then im start in sleeping mode.

DHB
Homeopath, Sagar
Last one month my head is so pain. Often pinning of head. I feel lazy ness. Then im start in sleeping mode.
Dear take following homoeopathic medicines 1- belladonna 30 2- sanguinaria 30 report after one week.
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What should I do to gain weight naturally?

Advanced Aesthetics
Ayurveda,
What should I do to gain weight naturally?
? Several people weigh less than their ideal body weight ? The condition is referred to as being underweight Symptoms to look for: ? Being underweight can lead to: o Bone loss o Heart problems o Infertility o Lack of nutrition o Anaemia o Weak immune system o Frequent bouts of illness Causes: ? Excessive physical activity ? Skipping meals ? Fasting ? Emotional stress ? Genetic factors ? Hyper-active thyroid leading to frequent bowel movement ? Inability to absorb food causing loss of fat Natural home remedy using ashwagandha, hot milk and clarified butter: 1. Take 1 glass hot milk 2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb 3. Add 1 tsp clarified butter 4. Mix well 5. Drink twice every day 6. Do this for 1 month For weight gain 100% safe and natural medicines available, in 1 month 4-5 kg increases without any side effects of medicines consult privately and trial pack for 1 month ..and only 3 months course.
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I am a 30 year old lady and a mother of two small children. I have severe body pain, swelling in feet, ankles and legs. I also experience shortness of breath sometimes, i. E I feel like Iam out of oxygen for a moment. I have done tests for Thyroid, rheumatoid arthritis, creatine and all results are negative. My hemoglobin level is 10.3. Iam feeling dizzy and tired always. I feel pain of the body when I rest. Otherwise I do not feel the pain In at all. Kindly advise what to do next?

MBBS
General Physician, Cuttack
I am a 30 year old lady and a mother of two small children. I have severe body pain, swelling in feet, ankles and leg...
Your problem could be due to anemia 1.Take good nourishing diet like milk, egg, fish, mutton, chicken, fresh green leafy vegetables,tomato, fruits like apple,dry fruits like khajoor,kismiss soybean, Pulses, paneer, cheese etc 2.Drink plenty of water, 3.Take adequate rest, 4.Avoid physical and mental exertion. 5.Take Haem up syrup 3 tsf twice daily before food 6. Get your urine examined for Albumin to exclude Kidney problem 7. If problem persists take ECG, ECHO and consult cardiologist 8.consult me for further advice
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Sir, I am 23 years old. My height is 5 feet 11 inch and my weight is 66 kg. I am eating a lot. My weight is same for last three years. I want to increase weight. How can I increase it. Please suggest me.

BAMS
Ayurveda, Ambala
Sir, I am 23 years old. My height is 5 feet 11 inch and my weight is 66 kg. I am eating a lot. My weight is same for ...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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Hello sir/mam I am 19 years old And my weight is 55 I want it to be Around 65 Pls suggest something. Is their any way to gain weight in arms.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Hello sir/mam
I am 19 years old
And my weight is 55
I want it to be Around 65
Pls suggest something. Is their any way...
proper healthy energy and protein dense diet is your answer.Your body is still under developing phase so it require more energy and protein for development.a proper diet and exercise schedule will also help you to increase muscle mass in your arms.
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I am To weak. How Can I grain my weight and also how can build my body. Which Exercise I have to do?

BHMS, diploma in IACH
Homeopath, Jaipur
I am To weak. How Can I grain my weight and also how can build my body. Which Exercise I have to do?
You must do daily one hours exercise. Eat healthy food. Avoid fast food. Take alfa alfa -q-10 -drops-one cup of water-3 time a day. You definatally increased your stamina.
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I am 25 years old. I want to increase my weight. Please help.

M. Sc. Foods, Nutrition & Dietetics
Dietitian/Nutritionist,
I am 25 years old. I want to increase my weight. Please help.
Dear, you should initially aim to increase your appetite. Increase your appetite by eating more to gain weight. But do it step-by-step and not by stuffing yourself too much at one go. Add one extra chapatti or more rice than you normally consume, or you could even start with fruits by eating an extra one every day. Including the following 10 foods in your diet is also a good idea. Soya proteins lean meats fish eggs milk and milk products dry fruits nuts and oil seeds starchy roots n tubers pulses and lentils good fats combine your efforts with fair amount of physical activity. Thanku.
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I am an athletic player and I am drinking little warm milk wid 1/2spoons of turmeric powder is it gud for me and tht to can you tl me the pros and cons.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am an athletic player and I am drinking little warm milk wid 1/2spoons of turmeric powder is it gud for me and tht ...
Turmeric milk benefits Turmeric has been used as a spice in Indian recipes and as Ayurvedic medicine for many thousands of years. Turmeric offers many health benefits since it has both anti-inflammatory and anti-oxidant properties. It is used to relieve swelling and pain due to headaches and wounds and is called ‘natural aspirin’ in Ayurvedic medicine. It also possesses anti-bacterial properties and when applied to small cuts and wounds, it can stem blood flow by aiding with blood clotting, prevents infections and heals wounds. Combined with milk, turmeric is used as a drink, lotion or even a face mask. This all natural cure for various ailments is safe to use. Milk we all know strengthens bones. Combined with turmeric it provides additional benefits to bone health. Now, this is very important for people with bone disorders such as arthritis. Turmeric is known to help people suffering from joint pains. Both milk and turmeric are anti-oxidants. Turmeric milk helps fights free radicals that damage skin and make it lose its glow and elasticity. Most of us know turmeric face masks and how they help skin but internal usage of turmeric (as milk or otherwise) can also help. One of the key benefits of turmeric milk to me personally has been during cough and cold. I prefer taking turmeric milk rather than any other medication for this. I have noticed that since the time I started taking it recurrence of cold / cough has decreased. This is firsthand account of how turmeric milk has benefited me! Turmeric milk can treat diarrhea and indigestion. For this, low fat milk must be used for high fat milk can aggravate diarrhea. Turmeric milk works as soothing mask or lotion to reduce redness of the skin or patches. Skin patches and its redness are common problems we all face and that can be effectively taken care using turmeric milk at home. Turmeric milk is also a great way for general body detox. Taking turmeric milk daily can help in blood purification and liver detox. Blood impurities can lead to sever health problems and turmeric milk is a great way to combat it. Turmeric is said to help those with Alzheimer’s disease by slowing its progress and lowers risk of various types of cancer. Okay, so there are so may benefits of turmeric milk. Let’s understand how to prepare it. It is very very simple!
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What different meals should I eat to gain weight and most of proteins and vitamins?

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
What different meals should I eat to gain weight and most of proteins and vitamins?
egg provides protein and raw food will give vitamins, they will help inweight gain, i can give a daily plan to increase weight, ask if intrested
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I was a drug addict since 2000 .I take spasmoproxyvon and alprax. Some time I leave the drugs for months .because of addiction I am in detachment and feel depressed. Now I am feeling tired and lazy when I did not take my addiction. And I am very sick because of addiction.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
I was a drug addict since 2000 .I take spasmoproxyvon and alprax. Some time I leave the drugs for months .because of ...
Take a consultation with a normal physician. These medicines are harming you and you know about it start yoga and meditation. Join any group near from you, go for a morning walk daily it will help you to heel you without medicines. Do some time breathing exercise.
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Hello, l'm studying in 12 standard. I have issues regarding constant increase in weight, increase in diet, unwanted hairs on face. Irregular menses, please suggest should I get pcod checked or pcos. please provide others suggestions also.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello, l'm   studying in 12 standard.
I have issues regarding constant increase in weight, increase in diet, unwanted...
You have to do blood test and sonography to confirm pcod. Cause of pcod is weight gain. You have to reduce weight.
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Which type of treatment can be helpful for put weight .I am struggling for itttt. Say reasonable solutions plzzz.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Which type of treatment can be helpful for put weight .I am struggling for itttt. Say reasonable solutions plzzz.
Hello Don't skip breakfast. Sleep for 7-9 hours per night. Drink plenty of water. Take 3 main meals and 2 side meals. Start your day with peanut butter sandwich. After 2 hours take 500ml milk. After 2 hours take 2-3 chapati with ghee applied along with paneer curry. Evening banana shake. Take apple before workout. After workout take 1 scoop of whey protein powder. Dinner take 2-3 chapati with ghee applied along with paneer or soya curry. Thank you
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I am very short. How to gain weight. Please help me doctors. i am 22, Please reply.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am very short. How to gain weight. Please help me doctors. i am 22, Please reply.
You can take Tyra. Carb. 30 / 5 drops in little water thrice a day for one week. Regular stretching exercises at least half an hour in the morning or evening. Revert back after one week with feedback.
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I have suffered by body pain and joint pain. And weakness and then stomach problem. please suggest some medication

BPTh/BPT
Physiotherapist, Noida
I have suffered by body pain and joint pain. And weakness and then stomach problem. please suggest some medication
Prescription- vitamin tablets for weakness, for joint pain- apply hot water bottel on sever affected joint. And x-ray for joint (which affected sever joint pain). For other problems go to your physician.
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Hello sir I have heavy body pains how to control the pains n how to relief from it.

MBBS
General Physician, Cuttack
Hello sir I have heavy body pains how to control the pains n how to relief from it.
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest
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Sir .meri height 5.6 hai or weight 59 . But sir mera face bhaut patla hai .sublog ka face phoola rha hai .lekin mera .patla hai. .bhaut khrab lgta hai .plzz help me sir.

MD - Homeopathy
Homeopath, Aurangabad
Sir .meri height 5.6 hai or weight 59 . But sir mera face bhaut patla hai .sublog ka face phoola rha hai .lekin mera ...
Hydrastis 30 take 1 drop 3 times x 7 day take above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management contact me.
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I m 24 years old. My weight is 53 kg. Can you tell me how can I gain weight?

Vaidya Visharad
Ayurveda,
Dear,People who are underweight and do not have fat deposits on their body may not be getting enough calories to fuel their body. This could have a direct impact on all of their organs and may eventually lead to a variety of health problems.There are ways to get into the shape we desire and to gain weight fast. This would require understanding the reason for low weight and maintaining a diet for weight gain. In weight loss, the simple formula is to burn more calories than you consume, but to gain weight you have to also find out if there is something in your body that is preventing you from getting to the weight that you desire. Visit us at www.Malhotraayurveda.Com
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Dear Doctor, My brother is 22 years old and his weight is 48 kgs only. He takes food daily but eats so slowly & also do not eat properly. Kindly suggest me a diet plan for him in order to get his good health.

MBBS
General Physician, Mumbai
Dear Doctor,
My brother is 22 years old and his weight is 48 kgs only. He takes food daily but eats so slowly & also ...
Few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.
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I am getting pain In my knee while walking and sitting also. what i need to do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
I am getting pain In my knee while walking and sitting also. what i need to do?
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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