Lybrate.com has an excellent community of Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 27 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment with Dt. Ms. Minacshi Pettukola
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Which multivitamin is best for me? Dr. morepan lycodoc or cipla measures or another. Please tell me the best one.
I am suffering from fever for last week and I feel weakness of my body is very tired so please help me to solve this problem.
I m fat if I do dieting I loose weight easily but if I leave it I gain that weight very fast what should I do?
I have eating food but it can't get fatty I want fat please tell how can I get fatty I want medicine.
Fitness Info - Body Weight Training
Body weight training is quite popular due to effectiveness convenience and affordability were few reasons. Mimimal use of equipment makes it super convenient and affordable. Compound exercises like push - ups pull - ups squats lunges and other exercises are all part of body weight training. Using own body weight as a tool to work out is one of the easiest ways to maintain fitness. The addition of resistance and weights provide a challenge to those who want to go a little further to gain fitness and competitiveness respectively.