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Dr. Winston Naronha

Gastroenterologist, Chennai

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Dr. Winston Naronha Gastroenterologist, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Winston Naronha
Dr. Winston Naronha is one of the best Gastroenterologists in Chetpet, Chennai. You can meet Dr. Winston Naronha personally at Padmini Nursing Home in Chetpet, Chennai. You can book an instant appointment online with Dr. Winston Naronha on Lybrate.com.

Lybrate.com has an excellent community of Gastroenterologists in India. You will find Gastroenterologists with more than 30 years of experience on Lybrate.com. You can find Gastroenterologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#9, Pachiyappa College, Hostel Road, Chetpet, Landmark: Near Maharishi School, ChennaiChennai Get Directions
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I am 27 yrs, 6 feet, 51 kgs, For the long time I have been suffering from mucus (आंव) coming on my poop. It is just like dirty gell falls from nose. In a day day I go only for 1 time for poop. Previously I didn't pay attention any more but now it comes out 2 to 3 times in a week. Simultaneously, I am also facing greasy (chiknahat) on my poop & this problem is with me for last 5 to 6 years. But mucus on poop has just recently started for last 2 years. It used to be come with poop 2 to 3 times in a month but now in a week I can see 2 to 3 times. Should I be worried about it. Recently I got ultrasound done but report is normal. Believe me, except home food I don't take any thing. Then why this problem is with me. Should I again go for ultrasound or any other test to know the exact problem. Does masturbation also create some nonsense problem like this becoz I disclose in front of you that at teen age I was addict of masturbation but for last 6 years I skipped & controlled my feeling fully when I came to know its bad effect. But mucus on poop & greasy problem is trying me & make me realise the this is just becoz of masturbation. Should I go for any other test to know the root cause of both the above problem.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist
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I am 27 yrs, 6 feet, 51 kgs, For the long time I have been suffering from mucus (आंव) coming on my poop. It is just l...
You have simple ameobiasis of the gut. Get checked lab test like, cbc, esr, sgot, sgpt, hbsag, urine complete etc. Get physicians advice. Not a big deal. Relax.

From last 1 month I have some pain in middle of chest. I had took some homeopathic medicine then I am feeling good. But still I am feeling some pain during morning time. When I coordinated with homeopathy doctor they told that there is some gastric problem. So, I request you to give me some advice so that I can be totally alright from this problem.

MBBS
General Physician
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From last 1 month I have some pain in middle of chest. I had took some homeopathic medicine then I am feeling good. B...
Dear Lybrateuser, -Your pain in middle chest is due to hyperacidity -avoid spicy, fried & junk food, have fresh homemade food, instead of three large meals have 4-5 small meals including snacks, do not miss meals, have meals at fixed timings, chew your food well, have dinner 2-3 hrs before bedtime, do not lye down immediately after meals -have 8-10 glasses of water for proper digestion & to remove toxins from the body -do regular exercises like walking, jogging, swimming for 20-30 min a day, also do yoga for good digestion -take syrup gelusil, 2 teaspoonful half an hour after every meal -also restrict intake of tea/coffee to 2-3 cups a day, have biscuit along with it to reduce acidity, avoid alcohol & tobacco completely if you consume it -if still not much relief then get investigations done, consult a doctor. -

I am getting gas n acidity problem regularly. While getting pain in stomach it is also effecting with a pain inside my left arm joint. Can you suggest me.

DNHE, BPTh/BPT
Physiotherapist
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I am getting gas n acidity problem regularly. While getting pain in stomach it is also effecting with a pain inside m...
If you are suffering from gastric pain then you should take antacid every morn like pan d or something, also eat meals at regular intervals every 3-4 hrs, have 2 fruits a day in between meals, can eat banana, rusk, toasted bread in the morning. Besides that avoid smoking (if you do) also avoid wearing too tight clothes around the belly. Lastly eat a very light dinner and avoid fried food.

I'm 24 years old. My stomach doesn't work properly. When I take some food, I feel burden on my heart. How does I digest my food?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I'm 24 years old. My stomach doesn't work properly. When I take some food, I feel burden on my heart. How does I dige...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.

Hi. I suffer from acidity twice or thrice in week especially when I eat fried food or take tea. Sometimes I can not control myself taking tea or fried food. I am 30 years old. To combat with acidity I take pantoprazole 40 mg once or twice day as and when I get acidity symptoms and it works for me. I want to ask can I continue like this? Is it safe to take pantoprazole 40 mg twice or thrice in week. Any long term side effect.

PDDM, MHA, MBBS
General Physician
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Hi. I suffer from acidity twice or thrice in week especially when I eat fried food or take tea. Sometimes I can not c...
You must not take antacids for a longer period. Here is a good reason for this. When stomach acid is removed either by neutralizing it or by blocking it's production, the body experiences a gradual health decline due to mal-absorption of nutrients. For instance, low stomach acid impairs the body's ability to absorb calcium. Mal-absorption of vitamin B12 (cobalamin) has also been linked to impaired nerve and brain function. Other nutrients that are mal-absorbed due to low stomach acid levels include: iron, magnesium, selenium, zinc, folic acid, vitamins A, thiamin (B1), riboflavin (B6), riboflavin (B6), and E. Long-term use often leads the body to compensate by producing more of the hormone "gastrin" This hormone signals the stomach to increase acid production acid. Excessive levels of gastrin have been linked to the growth of esophageal, pancreatic, and gastric cancer cells. Most dangerous of all is the weakening of the natural anti-microbial action of stomach acid. Another risk is that antacid drugs can facilitate a common food borne illness including salmonella infection.

What I have to over come the problem of indigestion please provide me the answer as early as possible.

MBBS
General Physician
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What I have to over come the problem of indigestion please provide me the answer as early as possible.
1.Take bland diet, Avoid spicy, oily, fatty and Junk food 2 Eat and drink slowly. 3.Avoid carbonated Drink, Beer, chewing gum, sucking hard candy etc, 5.Avoid gas forming food like onion, bean , peas, lentil, cabbage, cauliflower, broccoli,mushroom,whole wheat bread 6. . Avoid stress, anxiety 7.stop smoking 8. Go for regular exercise and avoid sedentary life style 9.Take one tablet of pan40 in the morning 10.Take unienzyme 1 tablet thrice daily after food for few days. 11.consult me for further advice

What are the exercises for removing belly fat in the case of fatty liver grade III for a man of 45 years and non smoker and non drinker?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist
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What are the exercises for removing belly fat in the case of fatty liver grade III for a man of 45 years and non smok...
Hi, you should go for brisk walk in the morning. Do regular exercise. Go for running, skipping, cycling etc. To reduce tummy, lie down on flat surface raise your legs without bending your knees, do it for 3-5 times. Don't take rice at night and don't skip breakfast. Drink more water in a day. Avoid junk food and oily food. Take small and frequent meals. You can consult me privately online on lybrate for any advice.

I am 38 year old (male), I have 17 mm stone in my gall bladder, some doctors are suggesting me to get surgery done, they say surgery is only right way to get rid from gb stone, if I go for its surgery -- can some one tell me the fact that do doctor remove the gall bladder from body, or another way in surgery without removing it. Kindly reply.

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon
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For details regarding gall stones read my health tips on this website. For more info send me a personal question.

I am 31 years old, married. Skinny, don't feel hunger for 12 years. Live52, aristozyme, aptivate many hunger enzyme taken under supervision of physician. Still poor digestion. please tell me about three meal. What to eat in breakfast, lunch or dinner. I suffer from internal weakness. Thanks .

PDDM, MHA, MBBS
General Physician
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I am 31 years old, married. Skinny, don't feel hunger for 12 years. Live52, aristozyme, aptivate many hunger enzyme t...
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet, don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9.Go for detail Annual Health check up.

I am suffering from my pain of abdomen this pain is killing me please consult a treatment.

BHMS
Homeopath
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Hello. Start taking homoeopathic medicine - mag. Phos. 6x/ after every 3 hours for relieving your pain, but get yourself examined and do share more details pertaining to your problem for proper diagnosis and thus treatment.

After eating, I was going to washroom and blood coming through stools and feeling weak.

MS - General Surgery, MBBS
General Surgeon
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After eating, I was going to washroom and blood coming through stools and feeling weak.
You may be suffering from piles. You should get your proctoscopy done under local anesthetic jelly to confirm the diagnosis. Piles needs surgery.

I have acidity problem since long time. What is the permanent solution for this problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have acidity problem since long time. What is the permanent solution for this problem?
Dear acidity occurs due to improper and unhealthy lifestyle. follow the remedies they will help u:: 1. Drink 100-500 ml of tender coconut water twice a day for relief from hyperacidity Mix equal parts of powdered fennel, licorice root, basil leaves and coriander seeds. Have ½ teaspoon of this mixture with ½ teaspoon of powdered rock candy (or unrefined sugar) 15 minutes before lunch and dinner. 2.Make a powdered mixture of equal parts of rock candy (or unrefined sugar), fennel, and green cardamom. Whenever you feel heartburn, mix 1 teaspoon of the mixture in a glass of cold milk and drink. 3.Avoid tea, coffee, and carbonated or alcoholic beverages.Especially stop drinking bed tea. 4.Avoid using garlic, ginger, onions, tomatoes, and vinegar in cooking. 5.Curd should be strictly avoided at night. 6. Practice Yoga and Pranayama such as Vajrasana, Bhujangasana, Salabhasana, Bhastrika Pranayama,Shitali Pranayama and Shitkari Pranayama. 7.Drink plenty of fluids and water. 8. Avoid constipation.

I am suffering from solar plexus. It is often and very frequent. Can anyone advice me.

C.S.C, D.C.H, M.B.B.S
General Physician
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I am suffering from solar plexus.
It is often and very frequent. Can anyone advice me.
solar plexus Plexus (from the Latin for ‘braid’) is the name used to describe a network of nerves; a ‘spaghetti junction’ which many nerves pass through and where their branches split off to merge with those of others. A plexus such as this one, where most of the nerves belong to the autonomic nervous system, also embeds relay stations — the ganglia where sympathetic nerve fibres coming from the spinal cord relay at synapses with the post-ganglionic nerves that then proceed to their destination on smooth muscles or glands.

Is lavanbhaskar churna is helpful for food appetite. If not suggest me anything else.

PDDM, MHA, MBBS
General Physician
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Is lavanbhaskar churna is helpful for food appetite. If not suggest me anything else.
Its an ayurvedic preparation and might help. Alternatively you can take liq elixir neogadine 1 tsf twice a day before food for 15 days.

She is having a hardness in lower part of abdomen in some days. Mostly in morning. It may also be felt in either sides of the abdomen sometimes. Why it is so?

MBBS
General Physician
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She is having a hardness in lower part of abdomen in some days. Mostly in morning. It may also be felt in either side...
If it is only in the mornings then it could be because of hard stool she should include more fresh vegetables and fruits in her diet and drink plenty of water everyday still it is suggested that consult a gynaecologist and get her clinically checked yo rule out any other pathology.

I am suffering from gastric problem and sleeping disorder. Kindly suggest me, what will I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I am suffering from gastric problem and sleeping disorder. Kindly suggest me, what will I do?
DEAR Lybrate USER. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things 1) drink only 100-150 ml of water during meals 2) don’t drink water one hour before meals and one hour after meal 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods 4) avoid coffee and tea 5) try to sleep upto 10.30 pm 6) do anuloma viloma pranayam regularly early in the morning A) eat 30-40 black currants and 1 tsf of jaggery during meals B) take 250 ml of fresh butter milk during meals. C) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping Do all these things for 15 days. It gives you good result. THANKS.

I am 22 years old male and I have an abdominal pain what should I do? Please tell me.

BHMS
Homeopath
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Homoeopathic treatment- mag phos 6x -4 pills 3 times digestone syrup 2 spoonful 3 time. For 8 days and revert back.

She is suffering from gastric ad well as she has fat on stomach. What is the reason and the solution of it.

MBBS
General Physician
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She is suffering from gastric ad well as she has fat on stomach. What is the reason and the solution of it.
It might be due to enteritis and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet

I am 61 years old. Male, I am suffering from joint pains, back ache & body pain from the past 10 years. And also I am having gastric problem. What I have to do? right now I am doing some light exercises & walking in the morning.

MBBS, MS - Orthopaedics
Orthopedist
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I am 61 years old. Male, I am suffering from joint pains, back ache & body pain from the past 10 years. And also I am...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.

I have little pain in abdomen right side I took ordinary scan doctors said it might be kidney stone one in kidney and other in urinary tract. Is it serious condition I don't have any other symptoms.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have little pain in abdomen right side I took ordinary scan doctors said it might be kidney stone one in kidney and...
Take shool gaj kesari ras twice a day..take gokshuradi guggul & punarnavadi mandoor 1-1 tab twice a day...pranacharya U through capsule and syrup twice a day...drink lots of water....avoid spinach...tea and coffee..tomato...lady finger etc...
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