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Dr. Vijay Anand

Orthopedist, Chennai

at clinic
Dr. Vijay Anand Orthopedist, Chennai
at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vijay Anand
Dr. Vijay Anand is one of the best Orthopedists in Tambaram, Chennai. You can visit him at Cosh Multispeciality Clinic in Tambaram, Chennai. Book an appointment online with Dr. Vijay Anand on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#9, Duraiswamy Nagar, IAF Road,East Tambaram, Landmark : Near Madras Christian College, ChennaiChennai Get Directions
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I have hip pain for past two years. What investigation will be good for diagnosis?

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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I have hip pain for past two years. What investigation will be good for diagnosis?
Get an x-ray done and consult an orthopaedician. It is the simplest investigation for joint pathology.

After every hour, take mini-breaks from your work desk and do some stretches

BPTh/BPT
Physiotherapist
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After every hour, take mini-breaks from your work desk and do some stretches to loosen your shoulder and neck muscles and shift position.
After every hour, take mini-breaks from your work desk and do some stretches

My left leg is very paining what I do for the relieve this problem. And some time pain increases.

BPTh/BPT
Physiotherapist
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My left leg is very paining what I do for the relieve this problem. And some time pain increases.
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. Best wishes.

Sir my hand got surgery last year I am feeling good know but some times feeling pain should I use the medicines regularly or not.

M. sc Psychology, BHMS
Homeopath
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Sir my hand got surgery last year I am feeling good know but some times feeling pain should I use the medicines regul...
Mr.Ramana, After 1 yr after surgery, & after ur hand became normal also, i dontthink that u still need to continue the medication, if its pain killers. if any thing else, then u need to take ur concern Orth surgeon's opinion. If pain is there on & off, after exertion, then, if its bearable, u can ignore.Gradually it will be normal.otherwise, its better to use external appliaction in place of internal pain killers which are safer.

Joint Pain

BPTh/BPT
Physiotherapist
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Joint pain is a very common problem with many possible causes - but it's usually a result of injury or arthritis.

It covers:

1. Pain in just one joint like knee joint. It can be due to osteoarthritis. It is quite common in older people but it can sometimes affect younger people, especially those who are overweight or those who have had serious injuries to the joint in the past.

2. Pain in many joints, most commonly the hands, feet and wrists. It can be due to rheumatoid arthritis, psoriatic arthritis, viral infection that causes arthritis.

The knee joint is particularly vulnerable to damage and pain because it takes the full weight of your body
Joint Pain

I am 52 years my both the feet are paining very badly suggest some tips ?

MS - Orthopaedics, MBBS
Orthopedist
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It could be due to Diabetes. It needs to be investigated. Any way take Caldikind plus (Mankind)1Tab OD x 10 days Paracetamol 250mg OD & SOS x 5 days Contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.

What's is the treatment for sciatica? what's the indication for surgery?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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What's is the treatment for sciatica?
what's the indication for surgery?
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days privately no need for surgery.

I am 58 year old and suffering from back ache since more than last two years. Please advise me how to overcome from this ailing?

MBBS, MS - Orthopaedics
Orthopedist
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I am 58 year old and suffering from back ache since more than last two years. Please advise me how to overcome from t...
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.

What to do for severe back pain? It comes often when doing some heavy works and is really terrible during menstrual period. I can't stand for long time and cannot sit without a support.

BPTh/BPT, MPTh/MPT
Physiotherapist
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What to do for severe back pain? It comes often when doing some heavy works and is really terrible during menstrual p...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

I have lower back pain, it is lumbar disc bulge my body is getting tilted! after doing physiotherapy it is ok but its paining

MBBS, MS - Orthopaedics
Orthopedist
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I have lower back pain, it is lumbar disc bulge my body is getting tilted! after doing physiotherapy it is ok but its...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.

I am a 21 yr old male and have severe leg pain for last 2 months what should I do? please tell me.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
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The pain may be due to tight muscles in legs such as calf, hamstrings and quadriceps. Try doing stretches for the leg muscles. Avoid prolong standing. Sometimes leg pain may be referred from low back. Hot and cold therapy can also help relax muscles. Wish you speedy recovery.

I am 26 year old guy having joint pain mildy when I go for walking it's pain little bit more. What can I do?

BPTh/BPT
Physiotherapist
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I am 26 year old guy having joint pain mildy when I go for walking it's pain little bit more. What can I do?
Hi * stop running completely or decrease your training. *apply ice to reduce inflammation. *gently stretch your achilles and your calves. *consider cross-training for a while swim, run in the pool or ride a bike. *when you return to running, increase your mileage slowly, no more than 10 percent weekly. *make sure you wear the correct running shoes do reply for detailed treatment plan. Best wishes.

Male- 55. Patient of Hypertension and Type 2 Diabetic. Feeling terrible pain in my right shoulder for the past one month. Unable to sleep on my right side. Cannot raise my arm for opening T-Shirt or Vest. Also unable to reach the back pocket of my trousers.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist
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You are suffering from periarthritis due to uncontrolled diabetes.Take pregabalin75 mg bedtime.Do very light exercise of shoulder not more than 2 minutes along with hot fermentation at bedtime.More importantly control your sugar.

I have always pain on my joints at the time of running. Will you advise me how should it be fine?

BPTh/BPT
Physiotherapist
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I have always pain on my joints at the time of running. Will you advise me how should it be fine?
Hi * stop running completely or decrease your training. *apply ice to reduce inflammation. *gently stretch your achilles and your calves. *consider cross-training for a while swim, run in the pool or ride a bike. *when you return to running, increase your mileage slowly, no more than 10 percent weekly. *make sure you wear the correct running shoes do reply for detailed treatment plan. Best wishes.

Hello doctor, is having pain in both the arm and not liked food and and some times I felt few things in my body, are these cause m pregnant? And it's my first month so can I travel from one State to other state? What are the precautions shall I need to care? Please help me for this.

MBBS, MS - Orthopaedics
Orthopedist
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Hello doctor, is having pain in both the arm and not liked food and and some times I felt few things in my body, are ...
The symptoms you've described could be due to early pregnancy, IF SO, THEY WILL PASS OFF GRADUALLY. SHORT COMFORTABLE JOURNEY CAN BE UNDERTAKEN. WHY NOT CONSULT A LADY DOCTOR AS WELL.

My Wife is 22 Years old. On 1st January 2016, She birth a cute Baby Boy through Sizerian. But from first Day, She face lot of back pain. At the time of Delivery her weight was 77 kg. And now it is 64 kg. Plz, consult me about her back pain problem.

Master in Physiotherapy( Neuro)
Physiotherapist
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My Wife is 22 Years old. On 1st January 2016, She birth a cute Baby Boy through Sizerian. But from first Day, She fac...
Dear lybrate-user. Congratulations for a cute baby boy! back pain is quite usual problem post caesarean delivery. She can get started with hot water fomentation and may be with simple nsaids on prescription of a general physician. Once the pain gets better she should get started with back muscles and abdominal muscle strenghtening exercises. Do write to me if needed any further help.

I have a desk job and I m working since many years. I have knee pain frequently. That is a severe pain for me! so what should I do for this? How can I get relief from this?

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist
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I have a desk job and I m working since many years. I have knee pain frequently. That is a severe pain for me! so wha...
it could be due to arthritis. try simple pain killers at home and weight reduction. if they dont help then consult an ortho surgeon

I have back pain and also I have headhack in nights please give me the suggestion please and iam not well all the times.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have back pain and also I have headhack in nights please give me the suggestion please and iam not well all the times.
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.

I have swelling in left foot since past week. I em very worried. What should I do?

BHMS
Homeopath
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I have swelling in left foot since past week. I em very worried. What should I do?
Hello, please explain if there is any history of injury, if yes then get a Foot X -ray done, And if it is all of sudden then please do not hang your affected leg and take Ferrum phos 6X , 5 tabs thrice daily. Apply topi MP gel over it. Take care.

ROAD TRAFFIC ACCIDENT

MBBS
General Physician
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Any suspected spine injury or severe head injury always perform log rolling at site of accident to prevent further spine injuries. Wrong handling of injuried patient by crowd accounts for majority of secondary spinal cord injuries to an extent which is not recoverable. So please be careful!
ROAD TRAFFIC ACCIDENT
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