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Cosh Multispeciality Clinic

Orthopaedic Clinic

#9, Duraiswamy Nagar, IAF Road,East Tambaram, Landmark : Near Madras Christian College, Chennai Chennai
1 Doctor
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Cosh Multispeciality Clinic Orthopaedic Clinic #9, Duraiswamy Nagar, IAF Road,East Tambaram, Landmark : Near Madras Christian College, Chennai Chennai
1 Doctor
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About

Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about Cosh Multispeciality Clinic
Cosh Multispeciality Clinic is known for housing experienced Orthopedists. Dr. Vijay Anand, a well-reputed Orthopedist, practices in Chennai. Visit this medical health centre for Orthopedists recommended by 56 patients.

Timings

MON-SAT
09:00 AM - 09:00 PM

Location

#9, Duraiswamy Nagar, IAF Road,East Tambaram, Landmark : Near Madras Christian College, Chennai
Tambaram Chennai, Tamil Nadu
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Osteoarthritis Pain

MBBS, MS - Orthopaedics, Fellow In Joint Replacement , Fellow In Arthroscopy
Orthopedist, Hyderabad
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Causes, symptoms and treatment of Osteoarthritis

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Hello I am 34 year old. My question is that after jogging 10 to 15 minutes or walking half an hour cramps starts to appear in my calf. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hello I am 34 year old. My question is that after jogging 10 to 15 minutes or walking half an hour cramps starts to a...
Great!! happy jogging be on persistent mode if u r started resently!!! It may be called leg attack just screen ur self n add cod liver oil caps early morning for 21 days n tab Ashwgandha before bed
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I am 20 years old female suffering with severe muscle pain particularly right shoulder from past 5 yrs. Now a days 2 arms are with the same situation. I have gone through many medications, physiotherapy.Please help me get out of this.

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
I am 20 years old female suffering with severe muscle pain particularly right shoulder from past 5 yrs. Now a days 2 ...
Please take an x ray this condition depending on your occupation or if you watch continues TV or computer work y you will get this problem consult near qualified Physiotherapist he will take perfect assessment and treatment and home exercises and precautions.
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Good dayIm Faizal Abobacar from Mozambique. I have lower back pain and neck pain (cervical, I have these symptoms for a while now (years) and it seems too be worse. For instance now when I'm sited for few minutes than I have pain when standing back up. Hope I will get some tips on what to do. Thank you in advance.

Physiotherapist, Latur
Good dayIm Faizal Abobacar from Mozambique. I have lower back pain and neck pain (cervical, I have these symptoms for...
Neck strengthening exercises will be helpful 1.side to side flexion with and without resistance. 2.chin to chest flexion and extension of neck 3.rotation, 4.Traction will also work good for both cervical and lumbar 5. Apply hot pack for 15 min Take care.
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MRI - LUMBAR spine 19,10.2016: Findings: Loss of normal lumbar lordosis seen? Due to muscle spasm. Lumbar vertebrae appears normal in alignment .No listhesis. Small Schmorl's nodes noted involving the endplates of multiple lumbar vertebra. Degeneration ofL1-L2, L2-L3 and L4-L5 lumbar intervertebral disc Posterior annular tear noted at L1-L2, L2-L3 and L4-LSlevels. At Ll-L2 level there is right paramidline protrusion, No foramina narrowing. At L2-L3, L3-L4 diffuse posterior disc bulge noted ,causing effacement of ventral thecal sac and inferior recess of bilateral neural foramina narrowing at L3-L4 level. At L4-L5 level, posterocentral and left forminal protrusion causing, significant canal stenosis and left neural foramina narrowing ,resulting in compression of exiting L4 and traversing LS nerve roots at this level. At LS-Sllevel, no disc bulge or herniation. Conus medullaris appear unremarkable. Impression: - Lumbar spondylosis degenerative changes as mentioned ,predominant at L4-L5 level. - At L4-LSlevel, posterocentral and left forminal protrusion causing, significant canal stenosis and left neural foramina narrowing ,resulting in compression of exiting left L4 and traversing Left LSnerve roots at this level. Gel means Disc (Fat) the Liquid which play between the bones gap back side.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
Hi. Nerve root compression is there. It may require surgery by removing the protruding disc. But if no symptoms of nerve compression are present then you can wait but kindly visit a spine surgeon for expert opinion.
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I am suffering from ankylosing spondylitis. I have pain in joint and swelling from 2 years disease.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from ankylosing spondylitis. I have pain in joint and swelling from 2 years disease.
posture correction must. stretching exercises with physiotherapy treatment for relaxation to spine muscle. do spine extension and avoid heavy weight and toward bending. tk calcium supplement.
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I am only 28 but my right knee is giving me so much pain. Is a knee problem or some thing else. It is very difficult to even walk. What can I do doc?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am only 28 but my right knee is giving me so much pain. Is a knee problem or some thing else. It is very difficult ...
according your age it can due to over strain activity so do hot fermentation and put a towel roll under knee and press for 10 second then release repeat 10 to 20 times twice a day. it will help you otherwise physiotherapy treatment. if u HV calcium deficiency then a x-ray must. avoid long standing till relief
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Hi Sir I am 25 years old male I was feeling easily tired and dizziness and numbness in my feet, I went for medical examination the reports revealed I was suffering with thyroid Total T3= 1.68 total t4= 7.50 Tsh=6.09 I was suggest to take thyrox 25 mg I ha ve taken the medicine since last two month and after test my tsh was 27.05 I was suggested to take thyronorm 75 still after a month I don't see any improvement my depression levels are becoming worse getting easily angry feeling tired and drowsy kindly help me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi Sir I am 25 years old male I was feeling easily tired and dizziness and numbness in my feet, I went for medical ex...
Mr. lybrate-user, If your latest TSH level is 27.07 mU/L, then the current dosage of thyroxine is not adequate. It has to be increased. Plus you will have to take a restricted diet, that matches your caloric needs based on ideal body weight and extent of daily physical activity. Plus please do a blood glucose (fasting, PP) check up and come back with the results. Thanks.
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Neck and Shoulder Pain: What Does it Indicate?

MD, FIPP
Pain Management Specialist, Kolkata
Neck and Shoulder Pain: What Does it Indicate?

What does neck and shoulder pain indicate?

The stabbing pain that you experience around the neck and shoulder region should never be ignored as they may indicate health problems that require medical attention. There are certain points that you need to keep in mind the if you experience prolonged pain in these areas of the body.

1. Neck injury? your neck and shoulder pain should be seen as a warning sign that you need to take a look at the neck injury you may have sustained during a rear-end automobile accident. More specifically, whiplash injuries that happen when the head experiences a sudden backward and forward jerk, straining the tissues of the neck. 

2. Pain in these areas of the body could indicate abnormalities in the vertebrae of your neck such as herniated disc, causing added pressure on the nerves of the spinal cord.

3. Your neck and shoulder pain complaint may also point towards muscle strains. Lifestyle factors like working long hours in front of laptops or desktops leave you with no time and zero energy to exercise, resulting in serious neck and shoulder pains.

4. Your neck and shoulder pain may also indicate the problem of cervical spondylosis. This is a degenerative disc disease, which is characterised by severe pain that originates from the neck and radiates till the shoulders.

5. Even heart problems, such as a heart attack can cause pain in the shoulder and the neck. When this happens, the condition is known as referred pain.

6. Adopting an improper body posture during lifting of heavy materials can induce pain in your body parts, with neck and shoulders being the most vulnerable areas.

7. You may be suffering from a condition known as rotator cuff injury in which the group of ligaments and muscles that support the shoulder get injured during lifting or playing any sport.

To avoid aggravating the pain from becoming more severe, you shouldn't ignore any ache that arises from these areas.

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I have severe pain in my back. I can't even sit or stand for more than a hour. I suffer this throughout the day.

DPT
Physiotherapist, Gurgaon
I have severe pain in my back. I can't even sit or stand for more than a hour. I suffer this throughout the day.
Try to sit straight with your back support, avoid forward bending go to a physiotherapist to learn back strengthening exs and do it regularly it will help you.
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I feel joints pain from 2 days mostly at fingers, feet & toes. Its very lite pain & mostly feel at night not all time?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I feel joints pain from 2 days mostly at fingers, feet & toes. Its very lite pain & mostly feel at night not all time?
Take hot water & add salt to it, dip your hands & feet in water for abouy 15min twice a day While keeping your hands & feet in water keep moving your fingers & toes actively Do hand stretches Do ankle pumps
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Sir im 19 years old im suffering from backbone pain since two months. I consulted orthopaedic and my reports are normal. And my beats are also paining. I used the medicines given by the doctor but there is no result. I consulted one more ortho doctor he also said that there is no problem .but my pain is not going what should I do. Im also getting upper back pain. Please answer me.

DPT
Physiotherapist, Gurgaon
Sir im 19 years old im suffering from backbone pain since two months. I consulted orthopaedic and my reports are norm...
You may be having bad posture always sit straight, avoid forward bending learn back strengthening exercises from physiotherapist and do it regularly take more milk and cured in your diet and more protein in your diet.
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I have been suffering from right shoulder & arm pain from last three months. I consulted with an orthopedist and told me it's frozen shoulder. Please advice and tell me the remedy of it. I also ride motorcycle 60 kms daily.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
I have been suffering from right shoulder & arm pain from last three months. I consulted with an orthopedist and told...
Definitely will help. It has three stages, freezing, frozen and thawing. It takes time to heal. You will need to do few exercise, anti inflammatory drugs and warm compresses. Also you would need few injections. For full treatment protocol you can consult me in private.
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My mom has around 15 yers old pain in all body and mostly back and shoulders pain I have tray lost off doctors but not resolve problem please help my mom.

MBBS ,MD
Pain Management Specialist, Hyderabad
My mom has around 15 yers old pain in all body and mostly back and shoulders pain I have tray lost off doctors but no...
Could be fibromyalgia start yoga or morning exercises follow up with pain management specialist Hyderabad.
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I have bunion and it hurts so bad. What do I do? What should I do to reduce the pain?

MBBS
General Physician, Mumbai
I have bunion and it hurts so bad. What do I do? What should I do to reduce the pain?
Dear lybrateuser, - follow some tips to reduce pain: - wear shoe inserts for proper fitting of shoes - apply medicated bunion cap fro m chemist - take tablet brufen, 1 tab twice a day after meals - apply ice pack on it 2-3 times in a day - wear low heel shoe with wide toe area.
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Recently I had gone for bone mineral densitometry and as per observation lumbar spine (L1 to L4" could not be interpreted due to scoliosis and degenerative changes. My BMD (g/cm square is 1.114/young adult T score _ 0.9 and age matched z score _0. 1. I have been advised vitamin C tablets. Is it alarming? Please advise. I am 59 years old male and diabetic. Regards.

MD
Yoga & Naturopathy Specialist, Delhi
Recently I had gone for bone mineral densitometry and as per observation lumbar spine (L1 to L4" could not be interpr...
Sit in sun for 20 minutes daily with minimum clothing. Drink 2 glasses of Kinnoo or orange juice daily. Drink pasteurized milk without boiling. Follow healthy life style. Even diabetes can be reversed by following healthy life style.
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After 7 years of long diagnosis doctors finally declared that my uncle is suffering from Amyloidosis. Initially he was wrongly diagnosed as Rheumatoid Arthritis patient by the doctors of CMC and Gangaram Hospital. Doctors prescribed him to take 24 nos of Bortezomib 2 mg injection. But after taking all the injections there is not any remarkable improvement. I want to know is there any treatment available in our country to cure it? Kindly help us. Thanks.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
After 7 years of long diagnosis doctors finally declared that my uncle is suffering from Amyloidosis. Initially he wa...
Amyloidosis is organ specific mostly due to underlying organ disease. Fat deposits cause organ to malfunction. Treatment consists mainly controlling symptoms pertaining to particular system or organ.in your uncles case probably joint disease exists which should be confirmed by arthritis profile blood tests and symptomatic treatment with cortisone, anti inflammatory, physiotherapy may help. Consult a rheumatoligist.
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I have been over masturbating from last 8 years and now I feel pain in my joints, I also feel sounds coming from them if I stretch them I feel more pain and sounds coming from them. I am 22 years old and weigh 87 kg. My height is 5 feet 6 inches. Please tell me how I can get rid of this problem.

MD - Psychiatry
Psychiatrist, Chennai
I have been over masturbating from last 8 years and now I feel pain in my joints, I also feel sounds coming from them...
Mostly the joint pain and sounds are not related to your masturbation, consult an ortho for the same, Masturbation is a very healthy form of sexual outlet, do not feel guilty about it. Nearly 99% of men and more than 60% of women masturbate. It starts from adolescence and goes on in some people even till death. The pleasure (orgasm) from masturbation is said to be unique from sexual intercourse. In men, most of the liquid contains only water and some fructose and hormones. Hence it does not drain your energy. Many equate masturbation/ seminal fluid loss to lack of energy, impotency and so on. Many quacks, religious heads and pseudo healers also propagate the idea that masturbation is a disorder/ and wrongful behavior and instill fear on the mind of innocent men and women (we can see posters in train and bus stand, offering help for this behavior). Consult a psychiatrist, if you have excessive masturbation guilt or compulsive masturbation. Compulsive masturbation is when a person continues with frequent masturbation neglecting his/ her other work like education, job or social obligations. In fact masturbation reduces the sexual tension and helps focus on task at hand better.
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I am 34. And before one month I have got acl ligament injury. And I done acl reconstruction surgery yesterday. And today I am discharge. But the pain is too much .and no move my effected leg. What I do for this. Pl suggested for remove pain. Dr. Prescribed cefixime and diclo para tablets.

Physiotherapist, Latur
I am 34. And before one month I have got acl ligament injury. And I done acl reconstruction surgery yesterday. And to...
You can use icepacks for 15 mins and interfarential therapy for pain relief also keep doing movement heel slides ankle pumps etc to maintain range of motion and to avoid stiffness.
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Dear Sir/Madam, I am 42 years and suffering from cervical neck pain and I am getting so much pain above the trout and behind the neck, I shown to Dr. Saying because of cervical pain is radiating to the front portion of the neck (my nature of work is office accounts sitting maximum of the time in front of the system) please suggest me some remedy Thanking you,

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
Dear Sir/Madam,
I am 42 years and suffering from cervical neck pain and I am getting so much pain above the trout and...
You can suffer from neck pain for a variety of reasons. The main cause is muscle tension and strain that can be due to poor posture, working at a desk for long hours without taking breaks, sleeping with your neck in a bad position and jerking the neck during exercise. Take a hot bath or shower to relax your sore neck muscles. Rub some lavender oil on your neck and shoulders. Apply gentle pressure in small circular motions to massage the affected area for 10 minutes. Repeat daily as needed. Ice is one of the simplest remedies for neck pain. The cold temperature will help reduce inflammation and alleviate pain. A bag of frozen peas also works well. Put some crushed ice cubes in a plastic bag. Wrap the plastic bag in a thin towel. Put the ice pack on your neck for not more than 15 minutes at a time. Follow this remedy every two to three hours for the first 24 hours. Note: Never apply ice directly on your skin Soak a paper towel in apple cider vinegar. Place it over the affected part of your neck. Leave it on for a couple of hours. Repeat twice daily until the pain is gone. Alternatively, add two cups of apple cider vinegar to lukewarm bath water. Soak in it for at least 15 minutes. Do this once daily until you recover completely. There are a wide range of motion exercises that help reduce neck pain. Exercise will strengthen and stabilize your neck muscles as well as your upper back. Also, it will help to reduce stress. Slowly rotate your neck in a circular motion, clockwise as well as anti-clockwise, to help stretch out the agitated muscles. This may cause a little pain in the beginning, but it will ultimately help your neck loosen up and heal. You can also move your neck slowly back and forth as well as from side to side. Each exercise should be done five times per session, three sessions per day. If it hurts too much, don’t do the exercises and consult your doctor.
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