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Dr. Vidya Jaydeep

Endocrinologist, Chennai

500 at clinic
Dr. Vidya Jaydeep Endocrinologist, Chennai
500 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Vidya Jaydeep
Dr. Vidya Jaydeep is an experienced Endocrinologist in Gopala Puram, Chennai. She is currently practising at Dr. Mohan's Diabetes Specialities Centre in Gopala Puram, Chennai. You can book an instant appointment online with Dr. Vidya Jaydeep on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 37 years of experience on Lybrate.com. You can find Endocrinologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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6B, Conran Smith Road, Gopalapuram, Chennai, Near Sathyam Theatre, ChennaiChennai Get Directions
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One month ago my thyroid tsh level is 20. My doc recommend me Ettroxin 50 mcg. After one month My report of thyroid tsh is 3.37. Can I stop taking pills now?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
One month ago my thyroid tsh level is 20. My doc recommend me Ettroxin 50 mcg. After one month My report of thyroid t...
no don't stop it...just dose needs to be reduced after 2 months of therapy ..revert back with your latest t3 t4 tsh complete report ...but don't stop it
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I am male (44 years old). Did my routine blood test. Some of the readings are not good for e. G. Uric acid: 8.9 (3.5 to 7.2) SGPT = 60 (<50) TSH = 10.5 (. 55 ~ 4.78) Vit B12 = 185 (211 ~ 911) Vit D = 14.69 (30 ~ 100) HBA1C = 5.8 I am planning to add following in my routine: - 1. Sunlight exposure 15 to 20 mints a day 2. Cod liver oil 3. Physillium husk lemon in water before lunch 4. Oats meal in breakfast Please advise what more can I do to improve my readings.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
I am male (44 years old). Did my routine blood test. Some of the readings are not good for e. G.
Uric acid: 8.9 (3.5 ...
Hello lybrate-user, kindly incorporate the following protocol- uric acid- to reduce it have 12-15 glasses of water/day, restrict beans, pulses, red meat, cabbage, cauliflower, tea, coffee. Increase intake of fruits and vegetables. Vitb12- its found only in animal products so add low fat milk and milk products. Hba1c- increase your intake of fibre rich foods like whole grain cereals- oats, barley, methi seeds, flaxseeds, salads before meals, eat small frequent meals every 2-3 hours. However it is advised that you consult a clinical dietician for a diet prescription.
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Exercising Tips for Diabetes

PDDM, MHA, MBBS
General Physician, Nashik
Exercising Tips for Diabetes
EXERCISE TIPS FOR DIABETICS

Regular exercise can lower blood glucose and possibly reduce the amount of medication you need to treat diabetes, or even eliminate the need for medication. Here are a few useful exercise tips:

Get your doctor’s approval before starting an exercise program
Start slowly with a low-impact exercise such as walking, swimming or jogging
Warm up for 5 minutes before starting to exercise and cool down for 5 minutes after
Avoid doing activity in extremely hot or cold temperatures. Choose indoor options when the weather is extreme
Drink plenty of water before, during, and after activity to stay hydrated
Always carry a source of carbohydratewith you so you’ll be ready to treat low blood glucose
Activities should be energizing but not overly difficult
Wear athletic shoes that are in good shape and are the right type for your activity
Try to exercise at the same time every day for the same duration. This will help control your blood sugar
Exercise at least three times a week for about 30 to 45 minutes
If you plan to exercise more than an hour after eating, it’s a good idea to have a snack.
If you use insulin, exercise after eating, not before
Test your blood sugar before, during and after exercising
Do not exercise when your blood sugar is more than 240
Carefully inspect your feet before and after activity for blisters, redness or other signs of irritation
Stop doing an activity if you feel any pain, shortness of breath or light-headedness.
Talk to your doctor about any unusual symptoms that you experience.
115 people found this helpful

Diabetes - 6 Natural Remedies that Will Help You Manage it

BAMS, MD - Ayurveda
Ayurveda, Pune
Diabetes - 6 Natural Remedies that Will Help You Manage it

Diabetes is a chronic metabolic disorder that results in higher level of blood sugar in the body. It is assuming epidemic proportions and India has become the new diabetic capital with more than 50 million diabetic people. The main problem with diabetes is that it does not completely go away and there is a whole myriad of issues that it brings along with it. Heart attack, stroke, eyesight problems, delayed wound healing, nerve damage and impotence. Therefore, diabetes and by that we mainly mean blood sugar level has to be managed so that there is a delay in onset of the associated conditions and/or reduced in severity.

Ayurveda refers to diabetes as Prameha (excessive urination) and Madhumeha (sugary urine) and has identified close to 20 forms of the disease. According to Ayurvedic belief, each disease is caused due to imbalance in kapha, pitta, and vata doshas and diabetes is caused by all these, predominantly by kapha. With any stream of medicine, management of diabetes involves two tracks – one is lifestyle changes and the second is medications.

Lifestyle changes include the following:

  1. Diet: Reduce the amount of rice, sugar, potato, sweet fruits, maida, deep fried foods, and red meat. Protein-rich foods like lentils, soya, green leafy vegetables and fish should be increased. Diet plan should change to small, frequent meals instead of binge eating.

  2. Exercise: Include 30 minutes of regular exercise into your daily routine if you have a diabetic predisposition.

  3. Others: Avoid smoking and alcohol, ensure sufficient sleep, avoid sleeping during day time, improved foot and eye care, periodically check sugar levels and manage stress levels.

Medication

Ayurveda has a whole lot of home remedies which have proven to be very effective against diabetes:

  1. Jambhul: Eugenia Jambolana whether eaten raw or juice extract has been shown to have beneficial effects in managing sugar levels and cholesterol.
  2. Gymnema sylvestre: Used to manage diabetes for over 2000 years, it reduces sugar cravings and is being touted as the future for diabetes treatment.

  3. Bitter gourd (Momordica charantia): It has 3 components that give it strong antidiabetic properties. The charantin reduces blood sugar levels; the polypeptide has insulin-like effects; and lectin that again has hypoglycemic effects.

  4. Bel (Aegle marmelos): Also known as wood apple, leaves of the plant are shown to have antidiabetic properties. 5 to 10 leaves can be chewed on a daily basis to help control blood sugar levels.

  5. Fenugreek (Trigonella foenum graecum): Consuming 10 g of fenugreek seeds soaked in water increases the amount of insulin produced, thereby increasing sugar breakdown.

  6. Neem: Chewing about 4 to 5 leaves in the morning on an empty stomach helps to control blood sugar levels. Alternately, neem leaves powder is available which can be dissolved in water and consumed.

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I am 47 years old and 6 ft height. I was 84 kg till last august. I started running daily for 40 min and lost almost 10 kg but my sugar level has gone upto 350 if fastest and h1ac test says 15. Is it that I have lost weight to diabetes or running? what should I do for sugar?

PDDM, MHA, MBBS
General Physician, Nashik
Your diabetes is uncontrolled. Pls mention your ongoing treatment and revert back to me for further assistance. Dr surbhi agrawal Consultant physician and diabetologist
5 people found this helpful
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Before my tsh value is 15.50, I used 50 mg dose of thyronorm tablet, now its came 6.71. Whats the dose should I follow?

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
Before my tsh value is 15.50, I used 50 mg dose of thyronorm tablet, now its came 6.71. Whats the dose should I follow?
You may need to increase your dose by 12.5-25 mcg. Get your Free T3 Free T4 test done. TSH takes around 6-8 weeks to reflect change after altering the dose. Please consult your diabetologist before increasing your thyronorm dose.
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I am 45 years old and diabetic. Kindly advice me on food habits to keep the diabetes under control by eating habits.

Ayurveda, Panchkula
I am 45 years old and diabetic.  Kindly advice me on food habits to keep the diabetes under control by eating habits.
Whole grains, oats, channa atta, millets and other high fiber foods should be included in the meals. If one feels like consuming pasta or noodles, it should always be accompanied with vegetable /sprouts. Milk is the right combination of carbohydrates and proteins and helps control blood sugar levels. Two servings of milk in a daily diet is a good option. High fiber vegetables such as peas, beans, broccoli and spinach /leafy vegetables should be included in one's diet. Also, pulses with husk and sprouts are a healthy option and should form a part of the diet. Pulses are important in the diet as their effect on blood glucose is less than that of most other carbohydrate containing foods. Vegetables rich in fiber help lowering down the blood sugar levels and thus are healthy. Good fats such as omega 3 and mufa should be consumed as they are good for the body. Natural sources for these are canola oil, flax seed oil, fatty fish and nuts. These are also low in cholesterol and are trans fat free. Fruits high in fiber such as papaya, apple, orange, pear and guava should be consumed. Mangoes, bananas, and grapes contain high sugar; therefore these fruits should be consumed lesser than the others.
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I have sugar last 11 years still I am not take medicines properly . I am doing yoga and walking properly .Sugar level also not checkup properly.If i not not take medicine then will it affect in in future?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello if you are diastolic then taking medications is must. If blood sugar is not controlled it can affect many organs in your body causing serious completions. Eyes, kidneys, small and large blood vessels and nerves will be affected. It is better if you start treatment right from today.
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Diabetes in pregnancy

PDDM, MHA, MBBS
General Physician, Nashik
Diabetes in pregnancy
Diabetes in pregnancy

What are the risk factors?

The risk factors commonly associated with an increased chance of developing gestational diabetes include:

Person is overweight or obese before pregnancy.
African-american, asian, hispanic, or native american origin.
Age is above 30.
Blood sugar levels are moderately high or pre-diabetic.
History of diabetes in the immediate family.
History of gestational diabetes in previous pregnancies.
Previous delivery of a baby weighing more than 9 pounds.




133 people found this helpful

I am a nutritionist so wanna know that how the protein/ soy protein affect thyroid patient ?

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
Soy protein may hamper the absorption of thyroid hormone tablets hence advised to take either in the afternoon or night. The tablet has to be taken on empty stomach in the mor ning atleast 30 min before food.
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

MBBS
General Physician, Mumbai
Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
Use of stimulant decreases the symptoms to a much good effect and if we don't give stimulant medication There will be more of conduct disorder and progress in disease and for side effects we have to monitor the person and advice them accordingly And spine block injection is effective for six months
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Hii I am thyroid patent Mujhe topaz-100 diya h weight loss ke liye kya Mujhe doctor ki fir karni chahiye.

Fellowship in Minimal Access Surgery, F.I.A.G.E.S, M.S. ( General Surgery)
Gastroenterologist, Lucknow
Hii I am thyroid patent Mujhe topaz-100 diya h weight loss ke liye kya Mujhe doctor ki fir karni chahiye.
Hello meenakshi. You are in morbid obese category { bmi 39.4}. It is very difficult to loose weight by diet and exercise in this category. If you do not try it seriously. I will end up requiring bariatric surgery for the same. As such high bmi is really detrimental for health in another 10 years to come.
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She is a diabetic patient. Sometimes she feel very fatigue. Please give me a suggestion.

C.S.C, D.C.H, M.B.B.S
General Physician,
She is a diabetic patient. Sometimes she feel very fatigue. Please give me a suggestion.
Diabetes affects all organs in the body – Eyes, kidneys, nerves, reproductive system all are affected, In fact, from toe to hair. For diabetic control, patient and doctor should be in constant touch for regular follow up and advice. The common symptoms are:-Both types of diabetes have some of the same tell-tale warning signs. Hunger and fatigue. Your body converts the food you eat into glucose that your cells use for energy. But your cells need insulin to bring the glucose in. If your body doesn't make enough or any insulin, or if your cells resist the insulin your body makes, the glucose can't get into them and you have no energy. This can make you more hungry and tired than usual. Urinating more often and being thirstier. The average person usually has to pee between four and seven times in 24 hours, but people with diabetes may go a lot more. Dry mouth and itchy skin. Because your body is using fluids to make pee, there's less moisture for other things. You could get dehydrated, and your mouth may feel dry. Dry skin can make you itchy. Blurred vision. Changing fluid levels in your body could make the lenses in your eyes swell up. They change shape and lose their ability to focus. Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch personally.
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My dad is a diabetic. He is under ayurvedic treatment. He consumes alcohol. Can be so like dat. But he is not drinking everyday but weakly 2 times.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
My dad is a diabetic. He is under ayurvedic treatment. He consumes alcohol. Can be so like dat. But he is not drinkin...
take 1 day in week nd take fix amount of brink.have something with drink.walk is necessary.take plenty of fluids.
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I am 30 year old male and have hypothyroidism from last 2 year and taking thyroxine 25 mg/day what should I do for permanent cure.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 30 year old male and have hypothyroidism from last 2 year and taking thyroxine 25 mg/day what should I do for pe...
You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months.
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I am suffering from diabetes from nearly three years. Suggest me some ways to cure diabetes without medicine at home.

DASM, holistic healing/ Sujok
Alternative Medicine Specialist, Bangalore
I am suffering from diabetes from nearly three years. Suggest me some ways to cure diabetes without medicine at home.
Eat small quantity more times. Reduce carbs and increase proteins. Take black tea without sugar. Add black pepper in food.
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He is a typ 2 diabetes patient from last 10 yrs, & we are looking for a nutritionist for him, for better health. Or else at least let us know what & how he should take on daily basis?

MBBS, CCEBDM
Diabetologist, Bangalore
He is a typ 2 diabetes patient from last 10 yrs, & we are looking for a nutritionist for him, for better health. Or e...
Hi His nutrition basically includes low calories, low carbohydrate, high fibre and high protein diet. Let him eat small meals at frequent intervals. Drink 2-3 litres of water a day. Avoid white rice, refined flour, sugar, excess salt, excess oil, bakery products, fruit juices. Have a cup of fruits as a snack and not with meals. Exercise regularly. Take lots of green tea without sugar.
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