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Dr. Venkatraman

Orthopedist, Chennai

500 at clinic
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Dr. Venkatraman Orthopedist, Chennai
500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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Dr. Venkatraman is a renowned Orthopedist in Alwarpet, Chennai. You can meet Dr. Venkatraman personally at Dr. Venkatraman@Girishwari Hospital in Alwarpet, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Venkatraman on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 43 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Girishwari Hospital

#19, KB Dhasan Road, SIB College Road, Alwarpet, Landmark: Opp. Vidya ENT Hospital, ChennaiChennai Get Directions
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My wife is started having pain in her joints due to her weight, she is 5 feet and 81 kgs, have thyroid problem also, what should be the proper diet plan for her to reduce weight quickly

Advanced Aesthetics
Ayurveda, Gulbarga
Continue thyroid tab. And joint pain also due to heavy weight u start chandraprabha vati and shallaki tab u start these r ayurvedic medicines. Some dieting plans. Early morning when u wake up at that time for belly fat treatment, take liposuction treatment non surgical 2 glass of water, and in the breakfast u take easy digest the food for like idli, dosa or upma. Afternoon lunch. 1 bowl vegetable. And 2 rotis and sabji. And buttermilk. And 5pm u take fresh juice and dinner 8-9 same as lunch. And avoid oily food rice and sweet. Cold drinks
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I have cervical pain in my neck from 5 years. I have consulted many Dr. physiotherapist but I have not enough relief. My problem increase in rainy season. What should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have cervical pain in my neck from 5 years. I have consulted many Dr. physiotherapist but I have not enough relief....
Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work
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Hello, I am 59 years old M, I am having low back pain in the coccyx region and severe pain when I sit for a longer time at one place since 2 months so then I did MRI and the reports say that I am having slight anterior angulation of coccyx and posterior disc protrusions at L4-L5 and L5-S1. Please suggest me medications over this at your earliest.

Fellowship in Joint Replacement, Fellowship in Hand Surgery, MS - Orthopaedics, MBBS
Orthopedist, Bangalore
Hello, I am 59 years old M, I am having low back pain in the coccyx region and severe pain when I sit for a longer ti...
Hi, you have coccydynia which has no particular cause or it may be secondary to injury to coccyx due to fall which starts acutely. I suggest use a ring pillow which has a hole in the centre, whenever you sit, in the office or home. So coccyx doesn't come in contact. If pain becomes unbearable or prolonged local steroid infiltration to be done if it is not secondary to trauma. Medication like analgesics, vit d3, vit b12, may be given. Consult ortho surgeon.
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I am suffering from knee pain since 2 months my age is 35 years what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am suffering from knee pain since 2 months my age is 35 years what should I do?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Hi, my age is 29 years old and for the past 3 months i'm getting back pain continuously. Please suggest me some opinion.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, my age is 29 years old and for the past 3 months i'm getting back pain continuously. Please suggest me some opinion.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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Spinal Disease and Homeopathy!

B.Sc, DBMS, BHMS, PGDCR, PGDHM
Homeopath, Kolkata

Diseases of the spine Introduction:- The part of the nervous systems that exits in the spinal canal is called ‘The Spine’. There are several types of diseases related to the spinal cord:- Neuralgic weakness- It occurs due to occurring excessive weakness in the nerves. Irritation of the spine- Pain starts in the back and waist of the patient. Pain is aggravated in the spinal cord or other organs due to pressing or holding on the back and the waist or by doing little more hard work. It is due to occurring weakness in the nerve. Mostly, this type of disease occurs in the fair sex (female) compared to the male. Patient feels crawling sensation or insensitiveness in the body with emission (night fall), irritation of the bladder. 

 Treatment by different drugs:-

1. Arg-nit- If irritation of the spine is occurring with other symptoms as- headache, insensitiveness of the several organs, stomachache, flatulence, constipation, etc., 6 potency of this drug can be used for its treatment. 2. Picric-acid- For the treatment of burning sensation in the spinal cord, weakness of the legs, pain from the spinal cord to the forehead, 30 potency of this drug can be used.

3. Baccilinum- If gutica has occurred, for the treatment of it, Baccilinum 200 can be used.

4. Agaricus- If this disease has occurred in weak women, using 3 potency of this drug is very effective to cure this disease. Several types of other drugs can be also used to cure this disease as- Silica 30, Sulphur 30, Ignatiia 3, Cimicifuga 3, Bell 3, Secale 3, Cocculus 6 or Asafoetida 3, etc. Patient should take bath with cold water or wash his back with hot water before the treatment. Nutritive diet should be taken and living in an open air.

5. Thuja- If this disease has occurred due to taking additional tea, for the treatment of it, Thuja 6 is used. Spinal anaemia- This disease occurs due to bleeding from the spinal cord and much weakness in the hritpiInd. This disease can be treated by the use of several types of other drugs also as- Acid-phos 1x or 6, China 6, Secale 3, Ferrum 6, the powder of Ars-iod 6x, etc. These drugs should be used according to the symptoms. Spinal hyperaemia:- This disease occurs due to piles, exposure to cold or injury, doing more laborious work, suppression of menses and by taking several types of drugs, etc. With occurring pain in the waist and the spinal cord, tinkling is also occurring in the body. Ars 6, Hypericum 3, Sulphur 30 or Rhus-tox 6 can be also used to cure this disease.

Spinal apoplexy:- Symptoms like paralysis or apoplexy are found due to bleeding in the spinal cord or inside the membrane that covers the spinal cord.  If the tongue, hands and legs become insensitive due to bleeding in this disease, using Guaiacum 3 helps to cure this disease. Accumulation of water in the spinal cord:- In this disease, water gets accumulated in the spinal cord resulting swelling occurs in this part and patient starts to suffer more. Spinal meningitis:- When this disease occurs, burning sensation begins in the membrane that covers the spinal cord. Causes and symptoms become same. When this disease occurs, patient feels fever and restlessness, suppressed sweat and pain occurring due to injury. Aconite 3 is very useful for the treatment of such symptoms. When pain occurs in the body that is aggravated by movement with such symptoms, for the treatment of it, using Bryonia 3 is appropriate. If the patient becomes unconscious with the feeling of much lethargy and his body starts shivering, Bryonia 1x can be used to cure the patient, but if symptoms like paralysis are found in the patient, Oxalic acid 3 should be used for its treatment. Myelitis or inflammation of the spinal cord:- Due to falling, getting hurt and exposure to cold, severe fever in the condition of measles or fracture of the spinal cord or by doing more hard work, etc., burning sensation occurs in some part or the whole part of the spinal cord and stretching occurs in the patient’s body. Sometimes, paralysis attacks the patient suffering from this disease within few hours. If paralysis attacks after few hours of the feeling of burning sensation of the spinal cord, swelling occurs in his entire spinal cord. His body is bended backward. Sometimes the eyes remain open, but does not visible anything. Sometimes, deafness also occurs with the feeling of fast laziness. This fever occurs due to a type of infectious bacteria. This disease occurs also in the young age, winter season and by avoiding healthy rules. Sometimes, pimples are also appear (erupt) on the face due to this disease. Fever persists in the patient in between 103 to 106 degree. This disease occurs in small children and teenagers There are two types of burning sensation in the spinal cord:- Acute (new) burning sensation of the spinal cord. Chronic burning sensation of the spinal cord.

Treatment of Acute burning sensation of the spinal cord:-

1. Aconite- The patient feels fast pain in his spinal cord; the back of the patient is stretched and becomes curved like a bow with the symptoms of fever and fear ness, etc. thus, Aconite 3 should be used for the treatment of such symptoms.

2. Nux-vomica- The patient’s body begins to becoming curved like bow with attack of fast pain, the symptoms of disease get aggravate by touching the affected part, the back feels as if it has rubbed or broken, etc. thus, taking Nux-vomica 3 at an interval of every 1-1 hour is very useful for the treatment of such symptoms.

3. Cicuta- The spinal cord of the patient feels burning sensation with fast stretchiness especially on the back side and the body is bended one-sided. Thus, taking Cicuta 3 or 6 at an interval of every 1-1 hour is very useful for the treatment of such symptoms.  

4. Belladonna- If the attack of the disease occurs on the upper part of the spinal cord; pain like inserting knife in the spinal cord; muscles throbs like current and severe fever has occurred, etc., Belladonna 30 should be used for the treatment of such symptoms.Treatment of chronic burning sensation of the spinal cord.

5. Oxalic acid- If legs became stiff and pain is occurring due to exposure to cold with burning sensation, for the treatment of it, Oxalic acid 3x should be taken at an interval of every 1-1 hour.

6. Plumbum- If the symptoms of chronic paralysis are found in the spinal cord, Plumbum 6 should be taken at an interval of every 4-4 hours for its treatment.

7. Arsenic- Feeling restlessness with burning sensation of the spinal cord, stiffness, symptoms like paralysis are found in many parts of the body, stretchiness, feeling only cold that helps symptoms to aggravate and feeling pain, etc. thus, to cure disease of the patient, Arsenic 3 should be used at an interval of every 2-2 hours.

8. Opium- Patient becomes more lethargic; vision becomes stable; many organs become curved; the mouth is opened and loud sound comes from the nose. Thus, using Opium 3 or 6 is very effective to cure such symptoms of the patient.

9. Helleborus- Excessive sadness occurs, pain is much behind the forehead and the neck, patient goes on moving his head continuously and inserting his head in the pillow. Thus, this drug should be used to cure such symptoms of the patient.

10. Veretrum-Viride- The forehead is bended backward with stiffness and stretch. Thus, this drug is used to cure such symptoms.

11. Cimicifuga- In the condition of contraction or stffness in the muscles, 3 potency of this drug should be taken. If well chosen drugs make no impression, this drug can be also used to cure this disease.

12. Amon-carb- If fast pain is occurring behind and below the ear with this disease, using Amon-carb 200 is very effective for the treatment of such symptoms.

13. Crotalus- If the symptoms of fever present in the patient with this disease and blood have become poisonous, Crotalus 3 is used to cure this disease.

14. Acid-hydro- In the condition of becoming all the organs of the body cold with this disease, Acid-hydro 3x can be used for its treatment.

15. Gelsemium- The symptoms of paralysis start to found in the patient’s body with lack of hearing power, feels cold, body temperature rises, headache, light sleep, pulse becomes soft, weak and the eyeball remains wide, etc. thus, Gelsemium 1x or 3x can be used to cure such symptoms of the patient.

16. Silica- If the symptom of deafness has found with burning sensation of the spinal cord, Silica 6 is very useful to cure this disease.

17. Sulphur- By the use of 30 potency of this drug, burning sensation of the spinal cord can be cured, but it is necessary to having the symptoms of deafness in the patient too.

What should we do or not:-

1. Patient should not live in the airy room.

2. Patient should not live in the dark and noisy roo.

3. Patient’s body should be wiped with a piece of cloth or towel after immersing it in hot water.

4. Patient should take nutritive liquid diet and light meals.

5. Alcohol and stimulant should not be taken.

6. He should not sleep on the soft bed because it helps wounds to appear on the back.

7. He should take nutritive diet like milk, fruits juice and other liquid substances. Paralysis of the spinal cord:- Mostly, this disease occurs in children, but occasionally in a young male and female. Unhealthy ness of the muscles:- Due to this disease, muscles become weak. It is a type of vat razzu disease. First of all, the symptoms of this disease visible in the thumb then the shoulders and the arms get affected and in the last, it affects the muscles and patient becomes like a Skelton. Thus, to cure this disease, taking Phosphorus 3 or Plumbum 6 is beneficial. Several types of other drugs can be also used to cure this disease as- Arg-nit 6, Arnica 3, Gels 3x or Sulphur 30, etc. Locomotor ataxia:- This disease occurs due to working hard, exposure to cold and by heat. In the condition of this disease, first of all, symptoms related to stool appear in the patient, all the part of the body especially both the legs feel pain like gastric or neuralgic pain, body strength is decreased and in the last, patient is not able to put his legs properly according to its own desire.

Treatment by different drugs:-

1. Secale and Fluoric acid- Secale 3 can be used for the treatment of first stage of T.B. of the spinal cord, after that Flouric acid 3 should be used.

2. Kali-iod- If T.B. of the spinal cord has occurred due to any type of syphilis, using Kali-iod 3 is beneficial to cure this disease.

3. Picric-acid- If symptoms of much tiredness found in the patient suffering from T.B. of the spinal cord, Picric-acid can be used for its treatment.

4. Arg-nit- If the hands of the patient suffering from T.B. of the spinal cord are shivering with lack of vision, using 3 potency of this is beneficial.

5. Phosphorus- 3 potency of this drug is used when following symptoms present in the patient like- shivering of the hands, lack of vision, etc. To cure T.B. of the spinal cord, drugs like- Arum 3 or 200, Nux-vom 3, the powder of Magnesia-phos 6x, Medorrhinum 200, Alumen 6, the powder of Carbo-veg 3x, Lyco 6, Ars 3, Bell 3, Strychninum 3, Angstiyura 3, Gels 3, Plumbum 30, Causticum 200, Phosphorus 6, Zincum 30 or Rhus-tox 30 can be used according to the symptoms.

What should we do or not in the case of T.B. of the spinal cord:-

1. In the condition of T.B. of the spinal cord, alcohol and smoking should be avoided, because it can make the patient’s condition worse.

2. Patient should not take meat, fish and eggs, etc.

3. He should protect himself from cold.

4. He should not take bath in an open air.

5. Milk should be taken everyday. It is best for the patient suffering from this disease

. 6. He should do light exercise in the morning and evening.

I am suffering from the shoulder pain from the last 2 months and 4 weeks so please help me to relief from this pain. I can't do any work and I am not taking interest to do any work.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from the shoulder pain from the last 2 months and 4 weeks so please help me to relief from this pain. ...
Shoulder advice. Hot fomentation. Gentle shoulder stretching. Core strengthening exercises. Gentle neck exercises. Avoid sleeping on affected side.
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Sir, I am 28 year old male. I am newly married. After intercourse I feel pain in my knee therefore I want to know that what is the reason for this pain. I am very disappointed. So please give me advise.

D.P.T
Physiotherapist, Hyderabad
Sir, I am 28 year old male. I am newly married. After intercourse I feel pain in my knee therefore I want to know tha...
dear rohan dont worry about pains. it happens the pain occurs after intercourse may be knee. back or full body due to weakness. take calcium supplements you will be fine.
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I am 30 yr old working with a company as a Assist. Manager suffering from PID L4 from more than a month I just wanted to know how long it does take get completely heeled up. I m going for physio regularly for a month the pain is not too much. Should I resume my services or not as the nature of my job required a lot of travelling. Please advise and tell me other treatment too.

MS - Orthopaedics, MBBS
Orthopedist, Ghaziabad
I am 30 yr old working with a company as a Assist. Manager suffering from PID L4 from more than a month I just wanted...
You should continue your physiotherapy if you are having pain. Few things I would like to tell you, firstly when you sleep turned to one side you should try to bring your knees close to your chest by folding your hip and knees and keep a pillow between your thighs. When you sleep straight with your face facing the ceiling, you should try to keep your legs folded by putting 2-3 pillows bellow your knees. This will keep your back relaxed in night. Even when you sit for long hours you should keep some foot rest bellow your feet so that you knees are slightly above the level of you seat. Try avoid long hours travelling.
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Hi I am 62 year woman & suffering from stiff thumb & feel intense pain while using the same for any work since last 18 months. What are the available treatment?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hand/fingers pain usually occurs because of un noticed injury, may be hard push or pull or forceful grip. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take. May be you are heading for trigger thumb & may need a small surgery.
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Iam 50 years old female with severe ankle joint pains and wrist and knee joint pains. There is no rh factor detected in blood tests. The only abnormal ih elevated esr. Doctors ruled out rhematoid arthritis and gave me antiinflammatory medication. But it didnt work. So could you please tell me thediagnosis and what should I do? its very difficult to do even normal house chores. Thank you.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I am a male of 43 years got tendon injury in foot ankle. Please tell the precautions, procedure to cure and consequences of it.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Treatment of tendon injuries is usually a surgical procedure. This is a complex problem. You need to be examined & investigated properly. You will need surgery. Have it done in delhi.
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I have my back and right leg along lateral border in pain sometimes and the spine breaks like we break knuckles by twisting little bit and the pain relieves. I had a disc prolapse 2y ago. Underwent some physiotherapy. I am now 21y old. What should I do?

BPTh/BPT
Physiotherapist, Kota
I have my back and right leg along lateral border in pain sometimes and the spine breaks like we break knuckles by tw...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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Gm sir Currently felling pain light nearnear right side naval area. Pain is in muscles or inside cannot make it. I feel pain 3 cm right side near naval. I dnt do any exercise at all. I ve lots gas problem please help.

BHMS
Homeopath,
Gm sir
Currently felling pain light nearnear right side naval area. Pain is in muscles or inside cannot make it. I fe...
Well this may be due to collitis. U need proper treatment. Do not take highly spicy food take blunt food. Avoid drinking alcohol, quit smoking. Take ginger juice, alovera juice, plenty of water. With this you need proper homeopathic treatment for this. U can also contact me through Lybrate.
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Hi I am suffering from pain in muscle and bone of both legs and always feel tired .not able to work or walk full day I feel very tiredness in my body .even at night due to pain in muscle and bone I am not able to sleep up to late night please advice me medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I am suffering from pain in muscle and bone of both legs and always feel tired .not able to work or walk full day ...
Leg pain- for leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Few days ago I fall from a hight of 10 or 11 feet and now I have pain in my leg. I have used many medicines but no relief. I can't walk properly. Please suggest something.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Few days ago I fall from a hight of 10 or 11 feet and now I have pain in my leg. I have used many medicines but no re...
Standing calf stretch stand away from a wall and put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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I had a bi lateral TKR in Oct 2001 and a revised TKR IN RIGHT knee in Jun 2010.So far it is functioning well. However I am now having severe pain in my LEFT leg for the last 3-4 months.This pain occurs for an hour or two every morning after I get up and appears to emanate from the area above the LEFT KNEE-CAP , possibly from some NERVE. After I massage the area firmly and/or apply a vibrator, the pain eases gradually.A hot water bath also helps as also exercises of my LOWER torso/legs. I consulte d an ORTHO a few weeks back and he did not find anything wrong with the TKR and suggested wearing a KNEE brace on the left knee to protect /prolong its life.However,I continue to suffer the daily pain for 2-3 hours. Rest of the day is comfortable with the knee brace. I do not wish another REVISION TKR on the left knee if it can be avoided. CAN SOMEONE KINDLY ADVISE ABOUT THE SOURCE AND REASON BEHIND THE PAIN AND what I can /should do to avoid / minimize it . OR MAYBE I should think of having another leftside TKR, HOWEVER MUCH I WANT TO AVOID IT. I AM DESPERATE . PLEASE ADVISE.

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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I am 16 year old At age 14 I got some problem in my right hand and at age 14 there was pain in my right hand for 1 month and that cause some weakness to my right hand but now it is fine But my right hand on shoulder is weaker than left hand shoulder means to say that left hand shoulder is looks bigger than right hand shoulder So what can I do to make them equal?

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
I am 16 year old
At age 14 I got some problem in my right hand and at age 14 there was pain in my right hand for 1 mo...
Hello I think you did not works for long time with your right hand. Due to lesser work shoulder muscles get emaciated and looking small than left. So now you should start light shoulder exercise to increase the tonicity of the shoulder muscles.
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I have neck pain from the last night and l think just locked. What is its solutions? Please help me.

MBBS, cc USG
General Physician, Gurgaon
Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports consult Orthopedician for further management
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