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Dr. Vasundara

Gynaecologist, Chennai

250 at clinic
Dr. Vasundara Gynaecologist, Chennai
250 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vasundara
Dr. Vasundara is a popular Gynaecologist in Nanganallur, Chennai. Doctor is currently associated with BM Hospitals in Nanganallur, Chennai. You can book an instant appointment online with Dr. Vasundara on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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New No 36 Old No 11 A, Thillai Ganga Nagar , 5th Main Road, Nanganallur. Landmark: Near Rajarajeshwari Temple, ChennaiChennai Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Walking barefoot decreases loading on the lower extremity joints in knee

Master Of Surgery, DNB (Orthopedics)
Orthopedist, Agra
Walking barefoot decreases loading on the lower extremity joints in knee
So indian life style did have definite advantages.

Walking barefoot decreases loading on the lower extremity joints in knee osteoarthritis.
Shakoor n1, block ja.
Author information
Abstract
Objective:

To evaluate the effects that modern shoes have on gait and lower extremity joint loads in osteoarthritis (oa).

Methods:
Gait analyses were performed on 75 subjects with knee oa while they were wearing their everyday walking shoes and while they were walking barefoot. The trials involved optoelectronic detection of external markers during ambulation over a multi component force plate, and were matched for speed. Comparisons were made of gait parameters and joint loading during trials in which the subjects walked while wearing shoes and while barefoot.

Results:
Peak joint loads at the hips and knees significantly decreased during barefoot walking, with an 11.9% reduction noted in the knee adduction moment. Stride, cadence, and range of motion at the lower extremity joints also changed significantly, but these changes could not explain the reduction in the peak joint loads.

Conclusion:
Shoes may detrimentally increase loads on the lower extremity joints. Once factors responsible for the differences in loads between with-shoe and barefoot walking are better delineated, modern shoes and walking pra.
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Iam 22 year female. I have my periods problem by every month its getting late by 5 to 10 days. This month my mom took me to put one tablet to go for temple so it takes 2 months. Is there any problem in pregnancy in future by taking those tablet? Please suggest me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Iam 22 year female. I have my periods problem by every month its getting late by 5 to 10 days. This month my mom took...
Yes better get investigation done to rule out pod and take proper treatment. otherwise there will be problem for conception
41 people found this helpful
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Hi, I am 19 years old girl my weight is 54.5 my hip is large. So please suggest me to decrease my hip and get prefect structure. Naturally.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hi, I am 19 years old girl my weight is 54.5 my hip is large. So please suggest me to decrease my hip and get prefect...
Do pelvic squats, running exercises. If you are not shorter than 5' weightreduction will not be necessary
1 person found this helpful
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I am 19 year old girl I am getting period twice in two month. Is it harmful. And how can stop this. And stomach pain please help.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Periods twice a month is weakening and period pains don't help. Request for remedies to correct this.
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Im a 39 year old lady, single. I have been facing issues of weight gain as have thyroid, lately discovered pcod- so only keep gaining weight.

Doctor of Medicine
General Physician, Surat
Im a 39 year old lady, single. I have been facing issues of weight gain as have thyroid, lately discovered pcod- so o...
Try aerobic exercise, low calorie diet, stress free life, it will reduce the weight slowly and gradually,
3 people found this helpful
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Hi I am 22 years old female and I have problem of irregular periods what should I do

MD
General Physician, Delhi
Finding the cause for irregular periods is important for correct treatment. Kindly get flowing test estrogen, progesterone levels. Tsh, ultrasound, review with reports privately.
10 people found this helpful
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I am worrying about my wife's clitoris. It is not much lengthy. Is there any treatment for make length?

B.H.M.S
Homeopath, Patna
Calcarea carb 200 one drop once in a month 3. Chelidonium q take 5 drop in a cup of wter for 30 days.
1 person found this helpful
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Hii doctor My ovarian cyst size is 8.3 centimeter before 3 months it was 8 centimeters, my gynecologist suggest me for an operation but I'm going for my honeymoon this month and I'll come back after 1 month so my question is does sex will effect my cyst? Will sex make it twist? Please help.

Diploma in Obstetrics & Gynaecology
Gynaecologist, Junagadh
Hii doctor
My ovarian cyst size is 8.3 centimeter before 3 months it was 8 centimeters, my gynecologist suggest me fo...
If ovarin cyst twist make severe pain need emergency operation now go for repeat scan and if it is large need operation.
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Hi, I am 32 years years old married woman have white discharge continue. Please help me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Use a single course of AF-KIT4 and see if that helps. If it continues or recurs please see a Gynaecologist
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My wife done preganews test last day and it was positive. Would you please suggest what precautions we should take care of and please tell me about healthy diet for my wife during every day.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
My wife done preganews test last day and it was positive. Would you please suggest what precautions we should take ca...
Congratulations .... She should start taking folic acid tablet daily and avoid excessive coffee, coke etc ... Abstain from alcohol, smoking.....eat lots of fruits and vegetables..... If there is excessive nausea and vomiting .. Do let me know ... I can prescribe her medicines for the same
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Actually she got pregnant a few days ago and aborted (with the help of unpreg kit) about 15-20 ago. So she's little bit confused if is it safe to have sex now or she should wait for few days more?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Actually she got pregnant a few days ago and aborted (with the help of unpreg kit) about 15-20 ago. 
So she's little ...
Yes its okay but the way you r handling your sexuality and your body, doesn't look normal. Enjoy sex with proper guidance from sexologist if you value your life and sexual health.
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I have APS +ve so is there any complications at the time of pregnancy coz earlier I already had miscarriage.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
I have APS +ve so is there any complications at the time of pregnancy coz earlier I already had miscarriage.
Being tested positive for Antiphospholipid syndrome increases the possibility of abortions. However there are effective medications for this condition. You need to take some extra injections the next time you get pregnant to ensure a safe pregnancy.
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Semen Enhancer (Viryavardhaka) Tips

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
Semen Enhancer (Viryavardhaka) Tips

If your family life is not running right due to loss of semen (viryanash) and your penis is not erecting properly then this tips for you.

Here are some power tips, using semen enhancer (viryavardhak) and to erection of your penis (lingavardhaka).

If your marriage is, or has been, you feel weak, you are young, not grow your body, your face is not glowing then it is for you. These are just overcome your weaknesses and your body will be full of energy. A month after the intake of this you'll feel new energy in yourself.


    Gokshura powder - 100 grams
    Ashwagandha powder - 100 grams.
    Black sesame powder - 100 grams.
    Shatavari powder - 100 grams.
    Amla powder - 100 grams.


The above items will take to grind fine powder, mix with sugar and keep it safe locked in a glass jar. You take this just in morning with a spoonful of honey and in evening with milk.

The above content is just for an idea, it just may be much or less according to your body strength. You use it for 3 months for full benefits.

4 people found this helpful

Hello. I am 30 years old female unmarried I was 54 and now I am 63 I hv gained weight in just 2 yrs. I wanna shed at least 5 kgs please suggest me what to do. thanks.

BAMS
Ayurveda, Ambala
Hello. I am 30 years old female unmarried I was 54 and now I am 63 I hv gained weight in just 2 yrs. I wanna shed at ...
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it. *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
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Hi I am 19 weeks pregnant, I got 101. 2 degree fever 2 days back my doctor suggested me to take dolo650 and other to tabs now m feeling quite better. But want to know will my baby will get effected or will my baby will get any health defects.

MBBS, DGO
Gynaecologist, Hyderabad
Hi I am 19 weeks pregnant, I got 101. 2 degree fever 2 days back my doctor suggested me to take dolo650 and other to ...
Let me say one thing,you are 19 weeks pregnant ,so process of organogenesis is already completed.so there won't be any defects as such for simple fever that too at this week.You said fever got subsided after taking medication.
1 person found this helpful
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I am having irregular periods on last 4 yrs. I consulted many doctors but my problem was not cure plzz give me aa suggestion plzz.

BHMS PGCGO
Homeopath, Hubli-Dharwad
I am having irregular periods on last 4 yrs. I consulted many doctors but my problem was not cure plzz give me aa sug...
treatment varies for married and unmarried people. if you not married then don't get worried about it now. if married plane for pregnancy. You will be alright
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Please help me understand what is the best way of pleasurable sex 1. Having sex with condom 2. Having unprotected sex first and then take contraceptive pills.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. Both these techniques are safe, successful and pleasurable and depends on person to person. You can choose the best according to your choice. Take care.
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My wife 5 weeks pregnant I want to know Which test we should do And which type healthy food take for healthy pregnancy.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
My wife 5 weeks pregnant
I want to know
Which test we should do
And which type healthy food take for healthy pregnancy.
at 5 weeks pregnant the level of hcg (the pregnancy-announcer hormone) in your urine is high enough to be detected by a home pregnancy test. Clearblue advanced pregnancy test with weeks estimator. Wholemeal bread, cereals and pasta oats and grains rye bread, sourdough bread and rice cakes no-added-sugar muesli unsalted, unsweetened nuts and dried fruits low-sugar, low-fat cereal bars mixed seeds, including sunflower, pumpkin and sesame fibrous fruit and veg: pears, apples, figs, plums, apricots, peaches, broccoli, asparagus, squash, peas, greens, runner beans legumes: lentils, chickpeas, black-eye beans, borlotti beans, broad beans wholegrain rice, red rice, couscous, bulgur wheat and quinoa berries: strawberries, blueberries, raspberries, blackberries lean white meat and fish oily fish (but no more than two portions per week inpregnancy) low-fat bio yogurt and fromage frais pasteurised goats' cheese, feta and halloumi eggs (cooked thoroughly in pregnancy) salad leaves, including spinach (well washed). Ten basics of healthy eating in pregnancy superfoods in pregnancy.
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My wife is pregnant and she suffers to thyroid please suggest me precautions while pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Homeopath,
My wife is pregnant and she suffers to thyroid please suggest me precautions while pregnancy.
You have to check that her sugars are normal every month, as increase or decrease of sugars are possible, take food at regular intervals 3 to 4hrs small meals, watchful for symptoms like palpitations giddiness sweating consult your Dr. Immediately.
2 people found this helpful
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I am 35 year old and I am 13 weeks pregnant but in first trimester screening fetal growth restriction before 37 weeks is 1: 35 and preeclampsia before 34 weeks is 1: 52 .I am being treated with clexane injection and ecosprin 75. Should I be worry about my baby growth or will it be OK after some time.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 35 year old and I am 13 weeks pregnant but in first trimester screening fetal growth restriction before 37 weeks...
Hi lybrate user, don't worry about sonography report. Please continue all the medications as per your obstetrician advice I st trimester sonography is showing risk for iugr and pre-eclampsia but to decide these factors ideally 15-16wk scan is best.
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