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Dr. Vasundara

Gynaecologist, Chennai

250 at clinic
Dr. Vasundara Gynaecologist, Chennai
250 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vasundara
Dr. Vasundara is a popular Gynaecologist in Nanganallur, Chennai. Doctor is currently associated with BM Hospitals in Nanganallur, Chennai. You can book an instant appointment online with Dr. Vasundara on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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New No 36 Old No 11 A, Thillai Ganga Nagar , 5th Main Road, Nanganallur. Landmark: Near Rajarajeshwari Temple, ChennaiChennai Get Directions
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I Am 22 Years old and I am here with PCOD. May I please know what is the major reason for PCOD and how to cure it.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I Am 22 Years old and I am here with PCOD. May I please know what is the major reason for PCOD and how to cure it.
PCOD problems are caused by hormone changes.eat a balanced diet. A diet that includes lots of fruits, vegetables, whole grains, and low-fat dairy products supplies your body's nutritional needs, satisfies your hunger, and decreases your cravings. And a healthy diet makes you feel better and have more energy.make physical activity a regular and essential part of your life because in pcod lose weight is important.take hormonal treatment for pcod with consult doctor personally.it take time to cure so keep patience is most important.
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My wife has two chocolate cysts in her right ovary. Out gynec had suggested an injection- Lupride Depot 3.75 for three months to reduce the size of cysts so that ovarian wall/tissues are not damaged during surgery to avoid infertility. My wife's latest period date is 19-Aug -2016 (yesterday). Her previous period date was 01-Aug-2016 and we applied the injection on 05-Aug-2016 (i.e. Within five days of period date). Her latest period has come early this time. I asked our gynec to order the second injection of Lupride Depot 3.75 today, but she said this injection cannot be taken so early, it has to be taken on 05-Sept-2016 (i.e. Same date as last month). Now we are confused if this injections needs to be taken within five days of period date or exactly once in a month (same date every month)?

MD - Homeopathy
Homeopath, Aurangabad
My wife has two chocolate cysts in her right ovary. Out gynec had suggested an injection- Lupride Depot 3.75 for thre...
Polycystic ovary syndrome (PCOS) is a common disorder among women of your age. Don’t worry, a lot of females knowingly or unknowingly suffer from this but it can be controlled to a great extent by following some medications, few lifestyle changes ,good diet and exercise. The main cause of PCOS is hormonal imbalance that may or may not be hereditary. Excessive levels of androgens that are male hormones, but females also produce is small quantity, can lead to problem with ovulation in females. Confirm to me if you are experiencing these symptoms - missed or irregular periods, excessive facial and body hair growth, cyst on the ovaries, sudden weight gain, pelvic pain, acne or mood swings? If yes, then you are most likely suffering from hormonal imbalance which needs proper attention. Polycystic Ovarian Syndrome is curable with the Homeopathic mode of treatment. Homeopathic treatment for polycystic ovarian syndrome is very safe and free from any side effect. Which Homeopathic medicine is required to extract the disease from its roots varies from case to case. Both the physical and mental spheres of the patient are thoroughly investigated while prescribing the Homeopathic medicine. The complete cure of PCOS is a time-consuming process and it cannot be expected in a few days. Along with the treatment a regular exercises, a healthy diet, weight control is also equally necessary. A good treatment can be started after proper diagnosis with the help of blood tests, pelvic examination and an ultrasound. In my many years of practice, I have successfully treated many patients for the same. No Periods/Missed Period If a woman does not get her period for a while, it might be because she is pregnant. Or in some cases, it might be that she has a medical condition that affects her reproductive organs. The exact cause can be known only after thorough history & physical examination by a gynecologist, so visit one nearest to you today to prevent complications. Absent or irregular periods may be caused due to pregnancy, PCOS (polycystic ovary syndrome), being too thin or having too little body fat, exercising too much, use of birth control pills etc. The most common tests that we do to find out the cause of no periods is urine pregnancy test, hormonal assay & ultrasound of the pelvis. Depending upon what is the cause for no periods, the treatment is decided You should opt Homoeopathic treatment for the permanent cure of the underlying cause of irregular periods. Possible treatment will include losing weight if you are overweight, medicines to help you get pregnant if you are having trouble getting pregnant on your own, reducing stress, easing up on exercise if you are exercising too much and other medicines to manage your hormones.
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I have been married for a years. My wife is elder than me by 3 years and she does have thyroid she is having thyronorm 88 tabs. We had relation from long time but she is not able to conceive. Is there a problem with her or should I go through any tests. I have to go through a fertility test for myself how much does it costs?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I have been married for a years. My wife is elder than me by 3 years and she does have thyroid she is having thyronor...
Hello, as told by you, your wife is 3 years elder ie she is 40 years now. The age is not very favorable for good fertility. However, both of you should get a detailed checkup done without wasting time. If cost is a factor, go to a government hospital for the purpose.
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I am 23 year old female. I am pregnant. My last date come 8th January. Tell me how calculate of my which is months running. Or very pain in my breast and belly. Can this time we make relation?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 23 year old female. I am pregnant. My last date come 8th January.
Tell me how calculate of my which is months ru...
Age of pregnancy is usually calculated in terms of months or weeks. It should be calculated from first day of last menses. With 8 th January as first day of last menses, today u r almost 2 months or 8 weeks. Yes sex can be practice during pregnancy. After 5 months of pregnancy one needs to change the position of male partner. Intercourse can be practiced in male standing position or sideways position. Male partner should not lie on the tummy or growing fetus. Pain in breast is a sign of pregnancy
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Ph. D - Gastro & Human Nutrition Unit
Dietitian/Nutritionist, Pune
Have lots of salad and soup when going out for dinner.
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I did ivf last month. Now am pregnant .last period was 15_11_2016. In which week I am now? What symptoms should I feel now in this stage? When can I check the pulse of baby in ultrasound?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
You should get an ultrasound done now. To confirm intra-uterine pregnancy. The heart beat of the baby will come at 6 weeks .i.e. After a few days. A lady usually complains of nausea, vomitings, mild headaches, lethargy, constipation in the first few months of pregnancy but some may not complain of all these symptoms and still be pregnant.
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It's not thrush or an STI, what is it? Just to give a bit of background, im 16 years old and female and lately there has been a lot of abnormal discharge from my vagina, it is a yellowy colour and quite thick and stringy, it also itches and is very painful when beginning sex. I went to a clinic to get a full STI check to be on the safe.

BHMS
Homeopath, Lucknow
It's not thrush or an STI, what is it?
Just to give a bit of background, im 16 years old and female and lately there ...
This may be due to chronic cervicitis. Rx sepia 30/tds daily 2-2 drops direct on tongue. For 15 days hydrastis q/bd 15-15 drops +1/2 cup water daily. For 15 days.
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Hi doctor I have pcod now became 1 year so I took medicines for egg growing but not grow egg 4 months over simply I wasted money and month now totally 1 year 6 months over for trying for 2nd baby now I feel disappointed please tell me any medicines for egg growing I don't have ovarian cyst Age 24 Weight 63 kg Height 5.3 Please tell me waiting for your answer.

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
Hi doctor I have pcod now became 1 year so I took medicines for egg growing but not grow egg 4 months over simply I w...
PCOD is like Diabetes of the ovary where resistance to hormone insulin causes most of the problem. A strict diet control with exercise is the main mode of treatment. 15-20%weight loss will help you achieve the cure. For a detailed explanation, feel free to consult. Thanks.
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I am 22 year old girl. If I suck my boyfriends penis, is there any chance to get pregnant? Please advice.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am 22 year old girl. If I suck my boyfriends penis, is there any chance to get pregnant? Please advice.
Hello, Oral sex cannot lead to pregnancy in any ways. For pregnancy sperms have to reach the vaginal orifice, so if there is no intercourse or fingering involved with sperm smeared finger, no chances of pregnancy at all. Regards
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I am 27yrs female. I am a SLE patient. I am getting married soon. Bt I m in worried about SLE problem. I have heard that it is very difficult to conceive. Please can you tell me is dat right or not. What precautions should be taken in pregnancy. At present. I m taking omnacortil 10 mg daily. Please give solution to this problem. I'll be very thankful to you.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 27yrs female. I am a SLE patient. I am getting married soon. Bt I m in worried about SLE problem. I have heard t...
Yes it is difficult to conceive but you should try for pregnancy when you are not on medication especially on omnacortil consult your doer that if you can manage with any other medicine during pregnancy we can manage.
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Im 21 years old female, and im suffering with "Thick White Clumpy Discharge" and lots of itching and slight stomach pain .please kindly help me out of this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fazilka
It may be due to infection in uterous for safe ayurvedic medicime consult me it may be fungal infection
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Hi. My friend got married recently. On December fourth. Her last menstrual cycle was on fifteen of November. She is yet to get her periods. Wat are the chances of pregnancy. Her cycle is usually 28.

MD - Ayurveda, Post Graduate Diploma In Hospital Administration (PGDHA), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi. My friend got married recently. On December fourth. Her last menstrual cycle was on fifteen of November. She is y...
Dear Lybrate User, 8-20 days of cycle are considered as Unsafe days means proving chances for pregnancy. But it also depends on factors like ovulation day, frequency of intercourse and on perfect ejaculation. For any further clinical assistant kindly revert back to me.
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Hi My wife is 36 years old and suffering from poly cystic ovary disorder. Is there any cure for this?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Pcod can be cured in homoeopathic treatment. Before it starts I need full details of patient side. If you agree with this please let me know. I will start the treatment.
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Importance of Protein

Ph. D - Psychology, Psychology
Psychologist, Delhi
Importance of Protein

Protein is a chain of various amino acids, it is one of an essential macronutrient that the body needs. Nails and hair in the body are made up of protein, it is also used to repair tissues in the body. Protein is also the main building block of muscles and bones.

Advantages of including protein in your diet -

1. It increases the amount of lean muscle in the body
2. Induces feelings of satiety
3. Facilitates muscle recovery after exercise
4. Helps you maintain a healthy body weight

Here are some foods which are rich in protein and should be included in your daily diet -

1. Greek yoghurt - It has more protein that the traditional variety of yoghurt. It also comes with important minerals such as calcium and probiotics.

2. Eggs - Eggs are considered to be a type super food as it is a powerhouse of nutrients. It has the highest biological value that is the protein in an egg has the highest number of essential amino acids.

3. Meat - Meat such as turkey and chicken are very good sources of protein. Chicken contains niacin, which also boosts the digestive and the nervous system.

4. Tofu - Tofu is a very good source of vegetarian protein and it is also packed with manganese. It helps in muscle recovery after exercise and also strengthens bones in the body.

5. Fish - Fishes are not only a good source of protein but also contain less fat. They are packed with heart-healthy omega-3 fatty acids.

6. Cottage cheese - Cottage cheese contains casein protein which provides the body with a steady supply of protein over a duration of time as it is digested slowly by the body.

Related Tip: How to tackle binge eating?

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Hello doctor My lmp was 3 feb 2016 and now am I seven months pregnant and also due to vomiting am not taking calcium and iron supplements .will it effect my baby.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hello doctor My lmp was 3 feb 2016 and now am I seven months pregnant and also due to vomiting am not taking calcium ...
It is better for baby growth to take the iron and calcium supplements .take fruits and green leafy vegetables in diet .for vomiting goto doctor .
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I am trying to get conceive. After my periods 7 th day to 9 th day I had sex. But now I feel some what uncomfortable in abdomen. If I check with an UPT card its negative, am I pregnant now.

D.Y.N., MD - Homeopathy, BHMS
Homeopath, Delhi
I am trying to get conceive. After my periods 7 th day to 9 th day I had sex. But now I feel some what uncomfortable ...
Between 10th to 20th day of your perioods you should try. If your periods are regular then this will definitly give you result.
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Good Habit to Keep Your Vagina Healthy

BDS
Dentist, Delhi
Good Habit to Keep Your Vagina Healthy

Most women follow some kind of routine to keep their private parts healthy. Often, some habits have a bearing on sex life and possible future risk of diseases like cancer - Avoid Douching the vagina - Douching and deep cleaning the vagina by pushing in cleansing liquids or using tissues to wipe the vagina from deep within is no longer considered healthy. It may be harmful and cause internal injuries and burns. Many decades back women used to douche using natural ingredients like yogurt for yeast infection but better treatment is now available and one should seek proper medical advice in case of any trouble

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