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Dr. Varun Sridhar

MBBS, DNB - Internal Medicine

Internal Medicine Specialist, Chennai

10 Years Experience  ·  250 at clinic
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Dr. Varun Sridhar MBBS, DNB - Internal Medicine Internal Medicine Specialist, Chennai
10 Years Experience  ·  250 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Varun Sridhar
Dr. Varun Sridhar is a renowned Internal Medicine Specialist in Perungalathur, Chennai. Doctor has been a practicing Internal Medicine Specialist for 10 years. Doctor has completed MBBS, DNB - Internal Medicine . Doctor is currently associated with Annai Arul Hospital in Perungalathur, Chennai. Book an appointment online with Dr. Varun Sridhar and consult privately on Lybrate.com.

Find numerous Internal Medicine Specialists in India from the comfort of your home on Lybrate.com. You will find Internal Medicine Specialists with more than 37 years of experience on Lybrate.com. Find the best Internal Medicine Specialists online in Chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Stanley Medical College & Hospital , Chennai - 2007
DNB - Internal Medicine - Narayana Hrudayalaya Hospital - 2012
Awards and Recognitions
Fellowship In HIV Medicine, Broon University, USA
Professional Memberships
Indian Medical Association (IMA)

Location

Book Clinic Appointment with Dr. Varun Sridhar

Annai Arul Hospital

# 270, Mudichur Road, Old Perungalathur, Landmark: Near Ishanas Boutique.Chennai Get Directions
250 at clinic
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Since a long period I am not feeling any goodness. Feeling tiredness in eyes whole day. Unable to sleep soundly.please help

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Dear, let me see your routine blood report . So that I come to conclusion . And can give a suitable Ayurvedic Medicine.
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What to do for lowering blood pressure level and suggest some homemaderemedies. HOw to reduce weight too. How to increase height and can we increase height after 20 years for girl.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
What to do for lowering blood pressure level and suggest some homemaderemedies. HOw to reduce weight too. How to incr...
1. Don’t Eat Sugar… and Avoid Sugar-Sweetened Beverages 2. Eating More Protein May be The Best Long-Term Strategy to Reduce Belly Fat 3. Cut Carbs From Your Diet 4. Eat Foods Rich in Fiber… Especially Viscous Fiber 5. Aerobic Exercise is Very Effective at Reducing Belly Fat 6. Track Your Foods and Figure Out Exactly What and How Much You Are Eating 7.U need to take balanced diet

I am a 29 year old male and have no other medical condition except erectile dysfunction. What medication should I start taking? Are there any exercises that can help me in the recovery process from Erectile dysfunction? Is allopathy better or homeopathy in treating erectile dysfunction effectively?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
I am a 29 year old male and have no other medical condition except erectile dysfunction.
What medication should I sta...
ed can happen to anyone at any point of sexual relationship. there are many reasons for it...consult in private for detailed discussion to find out root cause . ayurvedic medicines are effective for ed as it has no side effect which usually have with allopaphic medicines. but dont worry it is curable..
2 people found this helpful
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I'm suffering from hard breath, I have respiration problem and backache also, please tell me a best solution and what is the reason for this hard breath and backache.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm suffering from hard breath, I have respiration problem and backache also, please tell me a best solution and what...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
1 person found this helpful
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I have joint pain problem in morning time and some tiredness also occur during the afternoon and with evening I start feeling well. what is it.?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have joint pain problem in morning time and some tiredness also occur during the afternoon and with evening I start...
Do have regular stretches for joints for 15 min of regular timing have calcium rich natural food source for pain have hot and cold fomentation for 15 min duration each for 10 days.
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Looking for the Hair transplant. Just wants to know the average cost involved with this procedure and which doctor/Hospital is most suitable option for this process.

American Board of Plastic Surgery, , American Board Of General Surgery, MS - Dermatology, M.B.B.S
Cosmetic/Plastic Surgeon, Delhi
Looking for the Hair transplant. Just wants to know the average cost involved with this procedure and which doctor/Ho...
Dear Mr. lybrate-user, The average cost of Hair Transplant is INR 50 per hair grafts. We do both FUE & FUT technique. Our doctor is one of the leading doctor in India and having a 16 years of experience in USA. He is the only Indian who is a Triple American Board Certified doctor.
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My weight is very high as compare to my age so please guide me to reduce my unwanted fat because I am also disappointed with this problems so please guide me thanks.

MSc
Dietitian/Nutritionist, Hyderabad
My weight is very high as compare to my age so please guide me to reduce my unwanted fat because I am also disappoint...
Hi incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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I am 57 years old teeth is paining I can't eat & talk properly my lips become cross I am diabetic past 12 years.

MDS - Periodontics
Dentist, Bhopal
I am 57 years old teeth is paining I can't eat & talk properly my lips become cross I am diabetic past 12 years.
The disease of teeth and gums in which there is bone loss is called periodontitis. It is the sixth complication of diabetes. First consult your physician and check whether you blood sugar is under normal level or not. If sugar is under normal level then start dental treatment. However you can consult a dentist, its better to bring your recent blood sugar investigation, (fasting, pp, glycated hb etc). If your sugar is not under normal values then you will be prescribed some mouthwash and medicines. If there is no emergency then dental treatment can be delayed until your sugar is at normal level.
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Mujhe acidity ke hamesha bahut he jyada problem bani rehti h aur hamesha thakan maalum hoti h aur sir bhi dard karta rehta h.

MSc
Dietitian/Nutritionist, Hyderabad
Mujhe acidity ke hamesha bahut he jyada problem bani rehti h aur hamesha thakan maalum hoti h aur sir bhi dard karta ...
The key is to eat in moderation at regular intervals, and not to starve yourself. Start your day with a good and healthy breakfast like a cereal and milk combination for e. G oats/ dalia porridge with low fat milk or curd. Between your lunch and breakfast you can have a light mid-morning snack, i. E, a fruit perhaps, and follow this by a balanced meal in moderate quantity for lunch. Have plenty of vegetables which will keep you full and cut down on the amount of rice/ chapatis that you are having. Also cut down on your fat intake and reduce oil in cooking. Avoid fast food, junk food, sugary food and soft drinks. Along with this, do not forget to exercise regularly. For a detailed diet plan, click on private consultation.
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As you know pollution increase beyond limits, resperitive particulars touch the higher limits which cause lungs and throat problem. How to over come this problem? please give detail precautions and remedies. Thanks.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
You can use mask. Drink plenty of fluids. Avoid dust. Smoke vehicle fumes. Do not smoke. Society and govt, should take green initiative.
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What should I do for improving my hairs growth? and to reduce from whitening action.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take homoeopathic medicine - nat. Mur. 0/2 10 equal strenth strocks put 10 to 25 drops in one or two teaspoon of water thrice a day for one month. Revert back after one month with feedback. Best wishes
2 people found this helpful
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Anemia and lightheadedness Hi I have now been taking iron tablets 3 tines a day for 3 weeks although I do feel a bit better I still have almost constant lightheadedness and dizziness each day which makes me feel I could pass out any minute and is causing a lot of anxiety for me. I was at my doctor today who said this.

MBBS
General Physician, Cuttack
Anemia and lightheadedness
Hi I have now been taking iron tablets 3 tines a day for 3 weeks although I do feel a bit ...
1. Take good nourishing diet like milk, cheese, paneer, egg, fish, mutton, chicken, pulses, soybean 2. Fresh green leafy vegetables, tomato, cauliflower, broccoli, pumpkin, beans, spinach. 3. Fruits rich in vitamin c (helps in absorption of iron) like citrus fruits lorange/grape/strawberry guava/mango/pineapple/- water melon 4. Fruits like apple, dry fruits like dates, khajoor, kismiss 5. Drink plenty of water, 6. Go for regular exercise, 7take adequate rest, 8. Avoid physical and mental exertion. 9. Take haem up syrup 3 tsf twice daily before food 10. Monitor your hemoglobin 11. Consult me for further advice.
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Dear Sir/Madam, My Father is a diabetic patient he is taking Zoryl M1 Tablets. Fasting 105 Is in control but After Food it is 245 Do he continue with this medicine or Change the medicine? Is Diabetes the reason for joint and back pain? Please reply.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear Sir/Madam,
My Father is a diabetic patient he is taking Zoryl M1 Tablets.
Fasting 105 Is in control but After Fo...
Hi drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months. Take pranacharya diabeto and shilajeet capsule twice a day with water. Take vasant kusumakar ras twice a day. Avoid sweets. Take small meals in less time interval. Do pranayama early morning. Avoid alcohol consumption.
1 person found this helpful
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I have a desk job and my weight has grown up to 56 to 66 how I reduced it. Please help.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I have a desk job and my weight has grown up to 56 to 66 how I reduced it. Please help.
Take regular breaks from desk. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
1 person found this helpful
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I am suffering from dry cough since month. Tried all the medicines but its nt working.

MBBS
General Physician, Hyderabad
Hello, first screen your self for tuberculosis. By a mantoux test and chest x ray. If its negative, cough might be because of allergy. Tc.
1 person found this helpful
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I have low blood pressure for almost 30 days consulted a doctor earlier but did not help a lot please help me.

BHMS
Homeopath, Delhi
Hi take gelsimium 30/tds /7days and alfa alfa q / 20 drops in one fourth cup water twice daily, 1/2 an hour before meal.
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I am suffering from fever from last night. My body temperature is 99.2F. Can you help me?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I am suffering from fever from last night. My body temperature is 99.2F. Can you help me?
Initially you may take bed rest plenty of oral fluids, regular food and Paracetamol Tablets 500 mg 3 times in a day for two days. If no relief see your doctor
1 person found this helpful
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I am 18 years old. It is been 4 month. When I try to sleep I suddenly jerk. It will happen about 20 times a night. Yesterday my EEG was abnormal. Last year I did an Brain MRI for another issue it was normal. But that time when I did an MRI I didn't have jerks before falling asleep. Do I need another brain MRI for any lesion or mass?

MBBS
General Physician, Ahmednagar
I am 18 years old. It is been 4 month. When I try to sleep I suddenly jerk. It will happen about 20 times a night. Ye...
Other MRI is not needed. Simple ways for a restful sleep 1.Cut down on caffeine: Caffeine drinkers may find it harder to fall asleep. Even a single cup of coffee in the morning may lead to a sleepless night. Caffeine blocks the effects of adenosine, a neurotransmitter thought to promote sleep. Caffeine can also interrupt sleep by increasing the need to urinate during the night. Because caffeine withdrawal can cause headaches, irritability, and extreme fatigue, it may be easier to cut back gradually rather than to go cold turkey. Those who can’t or don’t want to give up caffeine should avoid it after 2 p.m. Or noon if they are especially caffeine–sensitive. 2.Stop smoking or chewing tobacco: Nicotine is a central nervous system stimulant that can cause insomnia. If you continue to use tobacco, avoid smoking or chewing it for at least one to two hours before bedtime. 3.Limit alcohol intake: Alcohol depresses the nervous system, so a nightcap may seem to help some people fall asleep. Alcohol suppresses REM sleep, and the soporific effects disappear after a few hours. Alcohol also worsens snoring and other sleep breathing problems. 4. Worry and stress causes sleeplessness. Find out what hurts you and resolve the issue. Jerks before sleep is a normal phenomenon.
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