Dr. Vaitheeshwaran

What is age of your son. If dislocation was because of minor trauma, he needs to get evaluated. Dr Prashant Parate.

Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.

Reason is basically because of suppression of bone marrow so on a long term basis apart from medicine take a sun bath early morning for an hour on daily basis.

Apply mahanarayan oil (ayurvedic oil) on yoyr shoulder and do gentle nassage and then give fomentation.

If you are suffering from TB and under anti tubercular drugs, you should take sufficient rest, stay indoor till your sputum test is negative and have good nutritious diet.

Hi Lybrate user, You are suffering from Carpal tunnel syndrome. To relieve pain and symptoms: 1. Hot water fermentation 2. Self Median nerve stretch 3. Active Rom of wrist and fingers If you see a physiotherapist they ll do nerve mobilization in which you can ease the pain and symptoms sooner. Thank you.

You should take acupressure treatment and take biochemic calc flour 12x + mag phos12x 4 tab each thrice a day with warm water and take it 5 days and inform me private online.

Some time getting up or sitting in odd posture may give such problem during exercise or work. You could be having prolapse intervertabral disc or lumbar canal stenosis. Or sever osteopenia. You need to consult in person and may need investigations if no improvement by simple painkillers.

You should take Acupressure therapy and take Biochemic Mag phos 200x. 4 tab thrice a day with warm water and take it 5 days than consult private online.

Advice her to take healthy food like vitamin e and a high amount of selenium, reishi mushroom. These foods are very essential need in diet for muscular dystrophy. Without complete information medicine advice is useless.

Hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.

Do Take IFT and vacuum Therapy Physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.

This is quite a common condition rule out diabetes & vit. D deficiency. Sleep on a hard bed with a soft bedding on it. Use no pillow under the head. Any way take caldikind plus 1 tab daily for 10days paracetamol 250mg tds x 3 days contact me after that. Make sure you are not allergic to any of the medicines you are going to take. It may have to be further investigated.

Hi tell them to do some stretching exercises and some general movements like walk in the morning. And some back strengthing exercises.

Homoeopathic medicine------------- mag phos 6x (sbl) chew 4 tabs every 1-2 hrly depending upon severity of pains---------------------

Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to actually tell me what do you mean by weakness, is it that your bone density has gone down, or do you actually feel weakness in muscles of your legs? also what relevant investigations have you done till now to establish any weakness which is there? regarding dietary recommendations, it is important to eat diet rich in calcium, so milk and milk products are recommended, fresh fruits and vegetables and diet rich in proteins also helps. Do not hesitate to contact me if you need any further assistance. Thanks & regards

Start doing back extension and core strengthening exercises. Thanks and regards Dr. Ritesh Kharnal

Hi take hot water bath twice daily for 5 days. Still pain doesn't go consult me via lybrate. Best wishes.

It is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use this no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.

Hello, please check if you fever . take Eupatorium 200 ch , 3 drops twice daily and BC No. 27 , 5 tabs thrice daily.