Personal Statement
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vaitheeshwaran
Dr. Vaitheeshwaran is a renowned Occupational Therapist in Shanthi Nagar, Chennai. You can meet Dr. Vaitheeshwaran personally at Prathikshaa Rehab Centre in Shanthi Nagar, Chennai. You can book an instant appointment online with Dr. Vaitheeshwaran on Lybrate.com.
Lybrate.com has an excellent community of Occupational Therapists in India. You will find Occupational Therapists with more than 37 years of experience on Lybrate.com. You can find Occupational Therapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has an excellent community of Occupational Therapists in India. You will find Occupational Therapists with more than 37 years of experience on Lybrate.com. You can find Occupational Therapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Speech Therapy Treatment
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Sensory Integration Therapy
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Occupational Therapy Treatment
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Psychosocial Rehabilitation
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Ergonomic Training
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Control Program Occupational Health - Pcmso
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31
years old
male
asked
Throwing sometime causes supraspinatus tendinitis which can be tested through some physical test when you visit to any physiotherapist. Since pain is almost 2 yrs old that means it will not go by itself kindly visit your therapist as soon as possible.
48
years old
female
from
Amritsar asked
For pain take tablet paracetamol 650 mg and Get your blood checked for CBC and follow up with reports.
28
years old
male
from
Sangli asked
Walking is a safe exercise but due to you being overweight, your feet are unable to take strain of extra load. Try cycling insted & swimming if facility is available or do other exercises which involve the entire body instead of just lower limbs. At 28 you should start dieting & eating healthy without being conscious about tough diet charts & making healthy eating will become a way of life, not a punishment. No sugar or sweets or bad fats through street food and burgers etc. Lots of seasonal vegetables and fruits which will give you enough minerals and vitamins to live healthy, but no juices, have fiber through these, because it is filling and does cleanse the food pipe. Drink lots of water, preferrably the home made ors variety with juice of a lemon with warm water with a pinch of salt added along with a spoon of sugar/honey. Good proteins are filling and nourashing too- boiled egg/ toned milk/ curd/ chhachh/a katori of assorted nuts for good fats & proteins/ dry roasted chane/ 2-3 dates. Apple or orange or banana as a snack but no packed foods to munch. Eat regularly & eat nourishment. No smoking or exposure to pollution. One full meal of daal-roti-chawal-sabji during evenings only for satiety only as by now your food pipe has had good nutrients, lose weight @ 5 kg only & slowly your heart beat will stabalise too.
19
years old
male
from
Hyderabad asked
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation.
To relieve mild pain:
stay off your leg as much as possible
apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day
elevate your leg whenever you sit or lie down
please go to a physiotherapist if:
you have pain during or after walking
you have swelling in both legs
your pain gets worse
your symptoms don't improve after a few days of home treatment
you have painful varicose veins
if you feel the pain is from muscle cramp then you need to drink a lot of water because poor fluid intake (dehydration) may predispose to cramps also low blood levels of either calcium or magnesium directly cause cramps. Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation.
To relieve mild pain:
stay off your leg as much as possible
apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day
elevate your leg whenever you sit or lie down
please go to a physiotherapist if:
you have pain during or after walking
you have swelling in both legs
your pain gets worse
your symptoms don't improve after a few days of home treatment
you have painful varicose veins
if you feel the pain is from muscle cramp then you need to drink a lot of water because poor fluid intake (dehydration) may predispose to cramps also too little potassium, calcium or magnesium in your diet can contribute to leg cramps.
Best wishes.
1
year old
male
from
Deoria asked
Pain may right hand may be due to muscular pain, nerve pain and acidity. You need to take some precaution like avoid much strain to hand, get nutritious diet which help relieve in contipation. If you let to cause then easily get relief. If after that problem still continue then need to further medicinal treatment.
37
years old
male
from
Kolkata asked
Hi
+wear soft padded footwear.
+do stretching of calf muscles
+learn strengthening exercise of ankle
+take contrast bath at physio clinic.
Wishing you a good health.
23
years old person
from
Bangalore asked
Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
sounds like you have damaged your ACL in the knee. if you are having instabillity symptoms then you would require surgery (arthroscopic ACL reconstruction).
28
years old
female
from
Chennai asked
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
This is due to the improper posture as while sitting in front of the computer and it leads to neck pain and thereby it leads to shoulder pain. We suggest neck mobilization exercises that would reduce the stress falling on the shoulder. We also suggest patients to do shoulder mobilization exercises ie. General shoulder movements/neck movements which will help you to improve the blood circulation.
23
years old
male
asked
You need a proper sports injury physiotherapist session which work on your injured shoulder. Starting with simple hot fomentation, rhythmic exercises, isometric exercises, isotonic exercises gradually move towards exercises with light weights to medium weight exercises according to your need which gives your joint proper stability by improving the strength.
Shared 1 year ago • Featured Tip
Here are 6 signs to watch out for that could indicate 'You need to get your Ears tested':
1. Your TV is blaring: Do you often find people around you shouting above the TV sound complaining that it's too loud? When you find it hard to hear the TV at the average volume and find yourself turning up the sound, this could signify a hearing loss. Doctors are seeing a growing number of patients visiting them after prolonged exposure to loud music and sounds.
2. You find it hard to hear phone conversations: Do you find yourself asking the person on the other end of the phone line to 'repeat' themselves, or find yourself pressing the phone instrument right into your ear? If you are trying so hard to hear, you might find yourself missing out on bits of the conversation as focussing to clearly hear the conversation is exhausting work. Getting a hearing test might be a good option if this sounds like you.
3. You have trouble hearing in noisy environments: When you are out dining with friends or family at a busy restaurant or accompanying a friend shopping in a busy street, all that background noise makes it difficult to hear what the people are saying. People with hearing loss often have problems masking out background noise.
4. Family members telling 'you're going deaf'?: Trust the views of the people closest to you, they never lie about your health. Family members often are the first to sense signs of hearing loss as they find themselves repeating things to you or calling out louder to get your 'attention'.
5. You find yourself staying away from social occasions, family gatherings or avoid being the first to start conversations
6. You find yourself leaning closer to people to follow the conversation or staring at their lips trying to lip-read what's being said.
21
years old
female
from
Hosur asked
For hernia surgery is the only way and fibroid also needs surgery depending on size and its symptoms
24
years old
male
from
Chennai asked
you should take acupressure therapy and take biochemic ferrum phos 3x+ mag phos 3x 4tab each thrice a day with warm water, take it 5 days and consult private online.
24
years old
male
from
Chennai asked
Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
You need to reduce your weight
Do general aerobic exercises
Go for morning & evening walks
Have plenty of fluids
Have bath with warm water adding salt to it
Apply hot fomentation when feel pain
Get calcium & vitamin D levels checked
20
years old
male
asked
Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine nux vomica 30 daily in the morning and in the evening and give feedback after 6 days.
19
years old
male
from
Bhandara asked
FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do take tens therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist best wishes.
56
years old
male
from
Delhi asked
Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day.
Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
19
years old
male
from
Chandigarh asked
usually after 6-8 weeks. but proper mobilisation of fingers is needed; get advice from a qualified physiotherapist for best results.
64
years old
male
from
Pune asked
Hi
Although there can be many causes for heel pain like spurs, fascial inflammation, infection, trauma etc but normally plantar fascitis is the most common cause especially if there is no history of any injury or any s/s of inflammation or infection like swelling, skin redness etc.
This kind of pain is usually due to inflammation of your heel fascia. It is chronic pain which get aggravated especially when you walk more and is better with rest.
Treatment modalities are aimed at relieving inflammation of the fascia, like ice packs, physical therapy, footwear modification and anti-inflammatory therapy.
18
years old
male
from
Mumbai asked
Apply ruta q thrice a day. If you have acidity, inform me. Also take mag. Phos 12x kali phos 12x two+
24
years old
male
from
Bhagalpur asked
Dear
you only have planter fasciitis and if it is not healing in about 6-8 weeks then it is resistant and shall need detailed evaluation and imaging to confirm that diagnosis.
Yuo can use soft slippers and take pain killers for a while.
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