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Prathikshaa Rehab Centre

Occupational Therapist Clinic

38/21, 2nd Main Road, New Colony, Chennai Chennai
1 Doctor
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Prathikshaa Rehab Centre Occupational Therapist Clinic 38/21, 2nd Main Road, New Colony, Chennai Chennai
1 Doctor
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We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Prathikshaa Rehab Centre
Prathikshaa Rehab Centre is known for housing experienced Occupational Therapists. Dr. Vaitheeshwaran, a well-reputed Occupational Therapist, practices in Chennai. Visit this medical health centre for Occupational Therapists recommended by 96 patients.

Timings

MON-SUN
09:30 AM - 07:00 PM

Location

38/21, 2nd Main Road, New Colony, Chennai
Chennai, Tamil Nadu
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Doctor

Dr. Vaitheeshwaran

Occupational Therapist
Available today
09:30 AM - 07:00 PM
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Pain In Fingers - Can It Be A Sign of Tendinitis?

MBBS, Diploma In Orthopaedics (D. Ortho), DNB - Orthopedics, mch
Orthopedist, Delhi
Pain In Fingers - Can It Be A Sign of Tendinitis?

Tendinitis is a discomfort of the tendon. It results in pain outside the joint. There are many tendons in the body, but this condition is mainly witnessed in wrists, heels, shoulders and elbows. Some frequently used names for different kinds of tendinitis includes pitcher’s shoulder, tennis elbow, jumper’s knee, golfer’s elbow and swimmer’s shoulder.

Symptoms of tendinitis:
Symptoms of tendinitis are witnessed at the point of contact between bone and the muscle. Some of the visible signs of tendinitis are tenderness, swelling and a dull ache while moving the affected joint. Even constant pain can be felt in some cases.

What are the causes of tendinitis?
Tendinitis is frequently observed among sportsmen and athletes. If a job involves repetitive motion of a particular joint, the stress on the tendons can result in tendinitis. It is therefore very important for sportsmen to use the right technique in order to refrain from tendon related problems. Sudden accidents can also result in an injury to the tendon.

Risk factor of tendinitis:
Risk factors for this condition include job, occupation, and sports. As a person gets older, tendons tend to lose their flexibility which can lead to an injury of the tendon. If the job of a person involves frequent reaching of the overhead, vibration, repetitive motion and forceful exertion, he might face an injury to the tendon resulting in tendinitis. Last but not the least, tendinitis is very common among players who are involved in sports such as basketball, tennis, golf, baseball, running , cricket and bowling.

What are the complications involved?
Tendinitis can aggravate to tendon rupture of proper treatment is not done on time. Tendon rupture needs a surgical procedure to fix. If tendon pain lasts for few weeks at stretch, there is a good chance that the condition has turned into tendinitis.

Diagnosis:
Diagnosis of tendinitis can be done with the physical exam itself. A doctor might want to look at an X-ray scan to negate other condition that might be causing the pain.

Treatment:
Treatment includes the prescription of pain relievers, such as ibuprofen and aspirin. Tropical creams can also be prescribed to relieve the pain. Doctors often suggest corticosteroids be injected along the tendon in order to relieve tendinitis. If the condition is not very serious, a doctor might suggest specific exercise such as eccentric strengthening to fix the condition.

If the condition is severe, the doctor might want to go for a surgical procedure to fix tendinitis. Especially in conditions where there is a tear in the tendon and the bone. Another invasive technique to treat tendinitis is the focused aspiration of scar tissue. This procedure is performed under anesthesia thereby causing less pain to the patient.

1 person found this helpful

I am having cervical pain in my neck nd ligament pain in my left shoulder I have done the physiotherapy bt I am not getting any better result so can you tell me what should I do. If you say than I can mail you my all the reports.

BHMS, M.D.
Homeopath, Pune
I am having cervical pain in my neck nd ligament pain in my left shoulder I have done the physiotherapy bt I am not g...
Hello Lybrate user, take homeopathic treatment for neck and shoulder pain, it's safe, natural and holistic way of treatment. Natural homeopathic remedies strikes at root of problem to ensures complete relief, with zero side-effect. Homeopathic medicine like bryo, rhus, etc are highly effective in musculoskeletal complaints. In Chronic cases, medicine is selected on the basis of thorough details of patient like medical history, other complaints, cause, temperament etc; such well selected remedy gives complete relief and cure. Message back (with reports) for proper consultation.
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I have pain in my left leg from last 2 months so I have done MRI and disc level between L4 and L5 is 8.7 so what precautions I do? It will become normal?

BAMS, PG Dip (Medical Education), (FAGE) Fellow of Academy of General Education, MBA (Healthcare)
Ayurveda, Bangalore
I have pain in my left leg from last 2 months so I have done MRI and disc level between L4 and L5 is 8.7 so what prec...
Hi, Avoid lifting heavy weights, strengthen your back by consulting a physiotherapist for exercises. Avoid sudden bending or riding bikes. Ayurveda treatment can help you over a period of time. You can visit us at Keva Ayurveda if you are looking for an ayurveda solution for the same. Ayurveda treatments such as Kati vastly, Matra Basthy, Niruha Baathist, Ch kizhi will help you
1 person found this helpful
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I am having mild pain from last 2 week in my shoulder. I think I got my muscles hurt during gym. Please suggest me what to do is this a serious situation? I do not want to skip my gym.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Chennai
I am having mild pain from last 2 week in my shoulder. I think I got my muscles hurt during gym. Please suggest me wh...
I guess it's throwing injury don't do any exercise but leave some days then slowly try to strength your shoulder with thara hand.
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Multiple Joint Pain - Treatment Options For It!

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
Multiple Joint Pain - Treatment Options For It!

Pain in two or more joints in the body is known as multiple joint pain. Pain may occur either when a joint moves or when it is at rest. Sometimes, the pain might stem from the muscles, ligaments, or tendons. Examples of such conditions include tendinitis and bursitis.

Arthritis may be associated with the pelvis or spine joints. Different disorders affect different joints and the causes and treatment options vary accordingly. There are some disorders which affect the same joint on both the sides of the body, such as both hands and the knees. In certain disorders, the pain resulting from arthritis keeps on moving from one joint to another (migratory arthritis).

Causes:

  1. Most of the time, the root cause is arthritis. However, the reasons which cause arthritis are different from each other, in the way:

    • The types of joints involved.

    • The number of joints involved.

    • Whether the central area of the skeleton is involved or not.

    • Whether it is chronic arthritis (longstanding) or acute arthritis (sudden).

  2. Acute arthritis which affects multiple joints can be due to:

  3. Chronic arthritis causing pain in multiple joints is most commonly due to:

The most common joint disorders are:

  1. Fibromyalgia (widespread tenderness and pain in the muscles)

  2. Bursitis (inflammation of the joint cushions) or tendinitis (inflammation of the tissues which connect the bone to the muscle)

  3. Polymyalgia rheumatica (stiffness and muscle pain, primarily in the shoulders)

Warning Signs Include:

  1. Swelling and redness of the joints.

  2. Fever, chills or sweat.

  3. Chest pain or severe cough.

  4. Abdominal pain.

Treatment Methods:

  1. Drugs and medications are needed to treat autoimmune disorders. The autoimmune response of the immune system is suppressed with the help of these drugs. These medications include immunosuppressive medications, pain relievers and anti-inflammatory medicines.

  2. Non-steroidal anti-inflammatory drugs (NSAIDs) help in reducing inflammation.

  3. A sling or splint bag immobilizes the joint, which relieves the pain.

  4. The application of heat with a heating pad will lessen the pain to a great extent.

  5. Cold application with ice cubes wrapped in a cloth will provide relief.

Consult an orthopaedic doctor to know you type of multiple joint pain and an accurate treatment for it.

259 people found this helpful

I am 27 years female. I have be observing that since 3 days my both ankles are swelling. And I have little back pain only when the legs swells n joint pain in hands and legs. Worried what problem it would be.

MBBS
General Physician, Jalgaon
I am 27 years female. I have be observing that since 3 days my both ankles are swelling. And I have little back pain ...
Please Avoid rice, brinjals, fish, curd, besan etc Take Cap arnopen by phyto pharma 2 2 Tab aamvatari by 22 Cap cytoneck E R 15 1 Castor oil 10 ml in 70 ml lukewarm water at night Reconsult after 15 days for further advice to prevent recurrence.
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Hi, my father is suffering from hernia below abdomen. symptoms are when he stands and walks some ball is expanded and when he lays or sleeps it is normal. During full health check up, doc said it is hernia, need suggestion - is it important to get operated? He is heart patient NO diabetes or BP problem.

MS - General Surgery
General Surgeon, Kanpur
Yes hernia needs to be operated if patient want to, before this any any condition which make patient to strain like chronic cough or chronic constipation or straining in micturition should be treated. Heart patient can also be operated under care of cardiologist.
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I have nerve pain in my shoulder and most time it extended to brain .I am having physiotherapy form 2 months.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have nerve pain in my shoulder and most time it extended to brain .I am having physiotherapy form 2 months.
Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow. Neck Exercises. Neck Stretching
1 person found this helpful
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Hlo doctor please Tell me after hernia operation what types of juice take for recovery.

MS - General Surgery
General Surgeon, Bikaner
nothing special...i think you are over enthusiastic person....avoid weight lifting for 6 months...avoid constipation so eat fresh fruits rather than juices...ok
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Dr. While Playing Cricket I Have Injured My Heel .When I Am Put My Hell On The Ground .I Feel Pain Or When I Pressure It It Also Fell Pain. please Suggest What To Do Now To Remove Pain From My Heel. While Running I started This Pain.

DHMS (Hons.)
Homeopath, Patna
Dr. While Playing Cricket I Have Injured My Heel .When I Am Put My Hell On The Ground .I Feel Pain Or When I Pressure...
Hello, Tk, Homoeo medicine:@ Ruta G 1000-6 pills wkly. Tk, plenty of water to hydrate your body. Meditation will reduce your pain reducing stress, opt it. Tk, care.
1 person found this helpful
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I feel continuous pain in calf muscles since last few days. Specially when I go to bed. What may be reason for that and what test may be done? I got checked HB which is 15-16.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I feel continuous pain in calf muscles since last few days. Specially when I go to bed. What may be reason for that a...
Hello A K SINGH the pain could be due to standing for long time ,so before going to bed massage your legs with coconut oil n themovement of hand while doing massage should be upwards .you canask for more details
1 person found this helpful
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I am 25 year old and have been diagnosed with inguinal hernia. I wish to undergo laparoscopy surgery at affordable cost. What will be the total recovery time post surgery to get back to my daily work? Is the recovery period painful? I do not drink nor smoke.

MBBS
General Physician, Hyderabad
Good Morning My Dear Friend If you undergo you will be discharged in one day recovery is 3-4 days/ Open Surgery will take 6-7 days later wound problems should not be there.
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Hernia

FAIS, FIAGES, MS - General Surgery, MBBS
General Surgeon, Noida
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Hernia: Types, symptoms and treatment

I have shoulder and upper back pain. Doctor has recommended me 1.) Pantoprazole Tablet 2.) Myospaz Forte 3.) Systaflam Gel.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have shoulder and upper back pain. Doctor has recommended me 1.) Pantoprazole Tablet
2.) Myospaz Forte
3.) Systafla...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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I am 40 years old I have pain in my knee for 15 days I consulted one ortho doctor he advised me to check serum uric acid I checked but 9.1 is the result please advise me sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 40 years old I have pain in my knee for 15 days I consulted one ortho doctor he advised me to check serum uric a...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the knee against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Hi, I am a 61 year old woman. However my heel has been paining for last several months when I walk. I am used to walking 5 kms per day but the heel pain has intensified. Could you suggest what I should do and if any tests are required.

BPTh/BPT
Physiotherapist, Pune
Hi, I am a 61 year old woman. However my heel has been paining for last several months when I walk. I am used to walk...
Hello madam heel pain mostly due to heel spuar and agrivating factors are high uric acid, low vitamin D3, Hb, calcium, thyroid etc obesity also plays a important role. For treatment you have to drink more and more water, use sleeper continuously, contras bath, ankle toe exercises, stop protein diet, stop sugar. For more details you can read my blog on planter facilities and foot pain on Lybrate. If have any query please feel free to contact me. Thanks and regards
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Can Thermotherapy Help Manage Achilles Tendon?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Can Thermotherapy Help Manage Achilles Tendon?

Achilles Tendon pain is an orthopedic condition that can originate from tears and ruptures to the AchillesTendon, which is known as one of the strongest and also the longest tendon in the human body. It is a band of tissues that decides the quality of your movements and motions to a great extent, as it connects the heel with the calf. Therefore, any injury to this tendon can decrease the strength and support to the muscles and create a painful situation. So how can you deal with this pain? Read on to know more.

  • Rice Therapy: Rice is a commonly used term by orthopedic specialist. It refers to Rest, Ice, Compression with a bandage, and finally Elevation. The patient must take lots of rest as well as use ice packs to deal with the injury and acute pain. Finally, the area must be compressed with a bandage and kept elevated on cushions.
  • Surgery: For very severe cases, the orthopedic specialist can recommend surgery as well. This kind of surgery aims at reattaching the displaced or ruptured tendon which may have reached such a fate through a sports or any other kind of injury. The doctor may also place your leg in a cast for a few weeks to keep it at complete rest. 
  • Pain Medication: The doctor can also prescribe pain relievers that contain Ibuprofen as well as acetaminophen or even naproxen. These medicines should be taken in moderation as per the doctor's prescription. Usually, this kind of medication is taken only when unbearable pain is experienced by the patient.
  • Thermotherapy or Heat Treatment: The use of heat for chronic pain or even pain that has been ailing for over 48 hours is known as thermotherapy. This therapy uses heating pads and hot water bottles to help relieve the pain. One must be careful while applying anything hot to the site of the injury. Use a towel to wrap the hot water bottle or heating pad so that there is no scalding or leaking on to the skin.
  • Footwear: It is important to prevent continuous injury and pain to the already injured Achilles tendon. To do this, you must wear supportive and comfortable footwear that has heel lifts and other customized orthotics built into the shoes. 

Taking care of Achilles Tendon pain is a matter of taking various precautions and supportive actions that lead to better healing. If you wish to discuss about any specific problem, you can consult an orthopedist.

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