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Dr. V.Ravi Sekar

Cardiologist, Chennai

0 - 300 at clinic
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Dr. V.Ravi Sekar Cardiologist, Chennai
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. V.Ravi Sekar
Dr. V.Ravi Sekar is one of the best Cardiologists in Shenoy Nagar, Chennai. He is currently associated with Billroth Hospitals in Shenoy Nagar, Chennai. Book an appointment online with Dr. V.Ravi Sekar on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 25 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Billroth Hospitals

#43, Lakshmi Talkies Road, Shenoy Nagar, Aminjikarai. Landmark: Opp. M.K Mall, ChennaiChennai Get Directions
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Billroth Hospitals

43, Lakshmi Talkies Road Landmark : Near State Bank ATMChennai Get Directions
  4.3  (17 ratings)
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Abhijay Hospital Pvt Ltd

#22/2, ESI Hospital Road, Peravallur Landmark : Near Peravallur Bus Stop.Chennai Get Directions
300 at clinic
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My hearts starts breathing fast automatically for 10 to, 15 seconds because of which my lungs stop working for 5 to 8 seconds.

MBBS
General Physician, Trivandrum
My hearts starts breathing fast automatically for 10 to, 15 seconds because of which my lungs stop working for 5 to 8...
It seems to be an attack of anxiety that you are experiencing. Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. If you have tried all these and still have problems, please consult me for prescription medication.
2 people found this helpful
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Hello doctor I am 20 years old and my concern is that I have a pain in right chest and its being 2 to 3 years its not getting down so what should I do and whenever I touched it. Its paining at that so could you please help me with that.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hello doctor I am 20 years old and my concern is that I have a pain in right chest and its being 2 to 3 years its not...
It may be a muscular pain... You may take Homoeopathic Medicine Ranunculus bulbous 30 one dose... See if it helps.. Or better take proper treatment with Consultation..
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I'm 19 years old male. Is it normal if our heart beats a skip? It has happened to me several times. Should I visit the doctor?

BHMS
Homeopath, Faridabad
I'm 19 years old male. Is it normal if our heart beats a skip? It has happened to me several times. Should I visit th...
Hello, you could have an arrhythmia or irregular heart beat even if your heart is healthy. Or it could happen because you have: heart disease the wrong balance of electrolytes (such as sodium or potassium) in your blood changes in your heart muscle injury from a heart attack healing process after heart surgery need to find out the exact cause in your case. Management: take healthy diet, avoid unhealthy, junk food. Drink 10-12 glasses of water in a day. Take 6-8hours of enough sleep. Take more anti-oxidants which are present in vegetables, fruits, salads, nuts, fish.
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Sir I want to know about my pain on chest of left side near my heart sometime.Please suggest

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please do one latest ecg and check your blood pressure regularly. Let me know the condition, on that basis I can suggest the medication.
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Why doctor give statin to their patients to prevent heart attack if statin can not percent heart attacks.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Why doctor give statin to their patients to prevent heart attack if statin can not percent heart attacks.
Statin group of medicines are given after heart attack to lower bad cholesterol, but now doctors are divided to give or not to give because of side effects like memory loss, risk to liver and kidneys, cancer risk etc, some doctors are giving dietary counselling, others are giving twice a week and still others are writing one per day out of reflex!
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I am 47 year old man, From 15 days I have high bp do to high cholesterol. please advice.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
I am 47 year old man, From 15 days I have high bp do to high cholesterol. please advice.
Hi, first and foremost, you will require bringing down your high bp through medication while making an effort to systemically bring down your cholesterol levels. I would advise you to first meet up a medicine specialist or a cardiologist who shall evaluate you clinically and prescribe the needful medication to arrest your high bp and also cholesterol levels. At the same time, you will require to streamline your diet and avoid sweets, oily and fried stuff. I would advise you to consume more of whole grain cereals, bread, fresh & fibrous fruits (especially apples) & vegetables and stay hydrated, drinking at least 8 - 10 glasses of water daily. Especially, coriander water is also known to help bring down cholesterol levels. Additionally, omega-3s, vegetable oils with pufa, garlic, amla, cayenne, green tea, vitamin d, fenugreek (methi), isabgol, flaxseed et al help bring down high cholesterol levels too. It is also important that you streamline your lifestyle, exercise daily for at least 30 to 45 minutes, and try reducing your stress levels at work and also at home. Certain yogasana (especially vajrasana) & pranayams also help control cholesterol & obesity both. Remember that relaxation too is equally important for your heath. Hope this helps address your problems of both high cholesterol & bp. You may connect with me in private to discuss and come up with a well-researched, integrated & holistic natural treatment plan/ prescription that suits you in particular and one that provides you a sustainable relief from your chronic issues. All the very best.
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Sir am a 33 age old male, I have cholesterol, total cholesterol 231, HDL 43, LDL 161.2 what do now?

BHMS
Homeopath,
Sir
am a 33 age old male, I have cholesterol, total cholesterol 231, HDL 43, LDL 161.2 what do now?
Dear Lybrate User, Cholesterol is naturally produced inside the body of every living animal. Human beings are no exception to that. But when we take mutton, chicken, yellow part of a boiled egg, ghee, butter etc we intake cholesterol from external source. This extra cholesterol from external sources increase the total cholesterol content of human body. You should always keep your cholesterol level within normal limits as high cholesterol serves as a precursor to various cardiac diseases. Avoid the aforesaid food. Walk at least 1 hour in a day without any interval. Also you can take Homoeopathic Mother Tincture FUCUS VESICULOSUS Q, 30 drops, thrice daily, after meals, in a cup of water.
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I have been diagnosed with anxiety neurosis. It feels very uncomfortable at my left chest. Multiple ECG done. Nothing found. I am very negative. Thinks negative. M I developing any heart issues or its just in my mind? Pls advice.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have been diagnosed with anxiety neurosis. It feels very uncomfortable at my left chest. Multiple ECG done. Nothing...
First step of treatment is done by you minus any doctor and medicines and this step is self realization about being negative, being suffering from anxiety neurosis and this is yet not the reason for a heart attack but this is one of the 13 factors causing heart attack, why not change thought process at 25? read good books about zero to hero autobiographies and keep counting the hurdles on the way to achievement. Develop some hobbies, be with nature, go for long walks, maintain a diary and give marks to yourself at end of the day, markings should be honest to include your positives and negatives. Gradually you will come to terms when your own positives will outnumber your negatives, be human and accept your mistakes but try to mend them. You must do some fruitful result oriented work for society like teaching kids as part time hobby, people will criticize you anyway, whether you get admission in iit through your merit or be a part time teacher for slum kids, ignore them, sometimes it reflects back good health by being a loner, it does not mean that there is no good company around.
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Hi, My Lvef is 30% .is it cure? He is 54 year old & diabetic also. Dr. Advised also. How much time it will take to recover.

MBBS, Diploma in Child Health (DCH), MD Internal Medicine
General Physician, Visakhapatnam
Hi, My Lvef is 30% .is it cure?
He is 54 year old & diabetic also. Dr. Advised also.
How much time it will take to re...
Left ventricular ejection fraction 30 percent means your heart is working at lower reserve. Some will get improvement over time with medical management over 3-6 months. In this situation treatment should be supervised by cardiologist as it needs further evaluation like angio.
1 person found this helpful
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Is it a Heart Attack or A Panic Attack?

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
Is it a Heart Attack or A Panic Attack?

Most of the symptoms of a panic attack are physical, and many times these symptoms are so severe that people think they’re having a heart attack. In fact, many people suffering from panic attacks make repeated trips to the doctor or the emergency room in an attempt to get treatment for what they believe is a life-threatening medical problem. While it’s important to rule out possible medical causes of symptoms such as chest pain, heart palpitations, or difficulty breathing, it’s often panic that is overlooked as a potential cause—not the other way around.

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