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Dr. V Muthukrishnan

MD

Psychiatrist, Chennai

2 Years Experience
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Dr. V Muthukrishnan MD Psychiatrist, Chennai
2 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. V Muthukrishnan
He studied and completed MD. Book an appointment online with Dr. V Muthukrishnan on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 44 years of experience on Lybrate.com. Find the best Psychiatrists online in Chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - . - 2016
Languages spoken
English

Location

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Apollo Hospitals

Apollo Hospitals, 2nd Floor, B Ward 21, Off Greams Road, Greams Lane.Chennai Get Directions
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I am 30 years old and I am suffering from forgetting things,how can i get my mind sharp.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You may be under some stress, and I do not know if you are aware of it. Find out what this disturbance is all about and as you address it, memory and concentration will happily return to favor you. Do meet with a counselor, if your stress is too much. In the meantime please follow the suggested guidelines: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or calisthenics exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil or coconut oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. But you must have short term memory to convert it into long-term memory. So the emphasis must be in activating good short term memory, ideally and always. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that you and the family go for counseling too.
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I have low BP problem since some years and it gets low sometimes majority in case of anxiety. Can you help me with natural way to cure Low BP problem.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I have low BP problem since some years and it gets low sometimes majority in case of anxiety. Can you help me with na...
There is no such disease as low BP as many people say and believe. BP becomes low in only in dehydration.blood loss wtc. If you walking normally your BP level is ideal for you . You consult me with your BP reading and your symptoms
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Hi my question is that since life is certainly uncertain in many ways but sudden demise of near ones makes it more difficult So, what is the best medication one shall follow during such circumstances.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi my question is that since life is certainly uncertain in many ways but sudden demise of near ones makes it more di...
Hi Deep... Didn't understand your query.. Still if it is about mental state after demise of near ones then it requires time and if not required then don't take any medication.. If in case required then take Homoeopathic treatment..
1 person found this helpful
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Now a days I feel acute panic attacks, anxiety, stress whenever sudden things happen or heard. Is this a sign that my heart is becoming weak.?

MD - Psychiatry
Psychiatrist, Chennai
Now a days I feel acute panic attacks, anxiety, stress whenever sudden things happen or heard. Is this a sign that my...
U seem to be having anxiety disorder, kindly consult a psychiatrist and get treated. Occasional anxiety is a normal part of life. You might feel anxious when faced with a problem at work, before taking a test, or making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. Restlessness or feeling wound-up or on edge being easily fatigued palpitations difficulty concentrating or having their minds go blank irritability muscle tension difficulty controlling the worry sleep problems (difficulty falling or staying asleep or restless, unsatisfying sleep) these are some of the symptoms.
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I am suffering from a disease black color in my nose & forehead on 1yr. But I can't understand whats it? Please speak me about in this deases medicine name.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am suffering from a disease black color in my nose & forehead on 1yr. But I can't understand whats it? Please speak...
Medicine German reckeweg carbo veg 200, single dose (4-5 drops in mouth) morning. foood glucose 2 times a day mixed fruit juice daily evening.
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I am suffering from phobic anxiety. I do not know what it is. My doctor has given me "rexipra (10 mg, nexito (10 mg), etizola (0.25)" tablets. Which kind of tablets these are and what actually they do? please describe in brief. Also give me effective tips to overcome anxiety and be strong.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am suffering from phobic anxiety. I do not know what it is. My doctor has given me "rexipra (10 mg, nexito (10 mg),...
Al the medications given to you are fro dealing with anxiety. The dose and number of medications given depend upon the severity and duration of your anxiety and the level of impairment it has been causing. To deal with anxiety effectively you need to manage anxiety with steps to relaxation. You may start with relaxation exercises ona daily basis. Deep breathing exercises, yoga and meditation are just few forms of relaxation exercises. You may begin with the one that suits your life style better. For further assistance and queries you may contact me online.
2 people found this helpful
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I study most but I can not learn things easily I Do not remember thing I forget hurry my mind was so disturb what can I do pls give me the best medicine so that I can learn easily for a long time.

BAMS
Ayurveda, Bangalore
Hi, Take tab. Mentat 2 tabs twice daily and Saraswatarista 3 tsf thrice a day, mixed with equal quantity of water. Take these medicines continuously for 3 months.
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Am married frm 3 yr. ANd have no baby yet, my husb. Generally don't sex regularly. He does it in 3-4 days sometimes 7-8 days. Whts the reason behind dis. Overall his health is fine nd fit. Nd also he hav lots of anger.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
Am married frm 3 yr.
ANd have  no baby yet, my husb. Generally don't sex regularly.
He does it in 3-4 days sometimes ...
Dear, you have to counsling you, your hasband for alt day intercourse but he is not agree to do, convense for baby this peried intercourse must 11th to 16th day from periods is best time to have sex for concieving.
8 people found this helpful
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Hello please suggest the natural way to increase the brain power and increase memory power.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lybrate user. I can understand. The best natural way to im Rove your memory powermis as follows. 1. Physical exercise 2. Games 3. Green vegetables 4. Nuts 5. Cereals 6. Socialization 7. Brain games like sudoku or chess. Take xare
2 people found this helpful
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I think I am suffering from a mental problem which is disturbing my daily activities very badly it is happening from holi when you drank bhang I think I am dreaming always my parents doesn't believe me please help me what should be done sometime I become totally blank I get nightmares etc can I go for eeg test or any thing else.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I think I am suffering from a mental problem which is disturbing my daily activities very badly it is happening from ...
Cannabis (marijuana/hashish/ganja/charas/weed) consumption is associated with chronic amotivation syndrome and behavioral problems. It has been known to trigger psychotic episodes, as well as anxiety attacks. Consider getting an evaluation by a psychiatrist with experience in deaddiction to get to the root of the problem. Strict abstinence from any kind of substance of abuse is essential for proper recovery.
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