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Dr. Trevor Nair

Anesthesiologist, Chennai

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Dr. Trevor Nair Anesthesiologist, Chennai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Trevor Nair
Dr. Trevor Nair is a popular Anesthesiologist in Poonamallee, Chennai. You can visit him at Miot Hospital in Poonamallee, Chennai. You can book an instant appointment online with Dr. Trevor Nair on Lybrate.com.

Lybrate.com has an excellent community of Anesthesiologists in India. You will find Anesthesiologists with more than 31 years of experience on Lybrate.com. You can find Anesthesiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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4/112, Mount Poonamallee Road, Manapakkam, Landmark: Near Chennai Trade Center, ChennaiChennai Get Directions
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#4/112, Mount Poonamallee Road, Manapakkam, Landmark: Near Chennai Trade Center.Chennai Get Directions
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How to get rid of back pain? I have pain in my shoulder for a long time and how to get relieved from that? thank you.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
How to get rid of back pain? I have pain in my shoulder for a long time and how to get relieved from that? thank you.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have shoulder problem since 4 year. Taking pain killer but not that much. Is there any exercise.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have shoulder problem since 4 year. Taking pain killer but not that much. Is there any exercise.
Do Take IFT and laser Therapy for pain relief for 10 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I am suffering from backbone since two years onwards. It's very paining at ni8 times. Can you please tel me for this issue.

BAMS
Ayurveda, Ambala
I am suffering from backbone since two years onwards. It's very paining at ni8 times. Can you please tel me for this ...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I have pain in the leg so it can't remove anyone so pizza give me the suggestion.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I have pain in the leg so it can't remove anyone so pizza give me the suggestion.
Hello lybrate user, leg pain after running is common due to spasm in the leg muscles known as tibialis anterior which functions to pull the foot towards your body during walking, running. When a person runs or exerts an unaccustomed stress there occurs production of lactic acid in the muscle which is quite painful. Relief by: rest ice application stretching exercises will help a lot god bless you.
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I am 60 years old female I am having severe joint pain since 3 years I have tried many treatments and joint operations but joint pain is still as it is what should I do please tell me effective.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 60 years old female I am having severe joint pain since 3 years I have tried many treatments and joint operation...
Take calcium supplements and checkup of vit d levels and do physiotherapy treatment in this condition.
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I am 30 yrs old women, mother of 2 kids, having pain in lower part of the body including foot. Having backache also. Sometimes it makes me to feel like I am going to faint, consulted with doctor she gave me calcium and iron tablets without proper diagnosis. What do I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Kindly do consult musculoskeletal physiotherapist or orthopaedician asap and rule out of any sciatica nerve pain compression or impingement and also with an x ray if possible with mri whole spine screening may help for pain do have hot water and cold water fomentation thrice a day for 3days of 15 minutes duration each time regards
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I am 36 years old . My left side chest is paining (like heart attack) since 1 year. All reports of heart field (tmt, ecg, ecco) are normal . What should I do? There is no pro. Of heart some doctors want me to sicretrist .and some told that it is muscular pain .I m taking all type of treatments of heart, stomach,muscular pain, from 1 year .but no relief tell me . Here is not a doctor to help nobody can understand the problem please help me.

MBBS
General Physician, Trivandrum
I am 36 years old . My left side chest is paining (like heart attack) since 1 year. All reports of heart field (tmt, ...
You maybe most probably suffering from gastritis or gastro esophageal reflux disease. You have to avoid spicy and fried foods. Also avoid junk food and fast food. If your problems are worse, you need to take an ecg and take medications. Consult me in private for prescription medications.
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Strange pain/cramping feeling below right lower part of rib cage its been 3 month and I have changed 3 docs since then no improvement cramping feeling/pain is light but it is continues. I have had 2 ultrasound and those both have normal report. I have had many medicines also which I found was of infection like norflox, meftal, then vsl etc.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Strange pain/cramping feeling below right lower part of rib cage its been 3 month and I have changed 3 docs since the...
Just do hot fomentation,apply volinigel .take Arflur mr twice a day after meals for 3 days,stop other medications.Ostocalcium 2 tabs twice daily for 15 days.stay relaxed
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I have cold my body since two days and instant cough what should I do and also body pains.

MBBS, cc USG
General Physician, Gurgaon
I have cold my body since two days and instant cough what should I do and also body pains.
Hello, tell me answers of following questions 1. Is cough associated with throat pain ? 2. Is sputum is also coming ? 3.Do you have sneezing/nasal blockade/running nose And Follow advises given below 1.Take proper rest 2.lot of fluids and proper home made diet. 3.warm Saline gargles twice a day for 2-3 days. We need to start antibiotics if sputum is coming with cough so tell me answers of above question than i will do further management consult me/ Physician for further management
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I am getting tingling of my right leg and right hand very frequently. If I was weighting my self for 5 min on my right hand or leg and this was not happening to left leg and hand. Can you suggest me anything and what happened.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am getting tingling of my right leg and right hand very frequently. If I was weighting my self for 5 min on my righ...
Do Take Tens Therapy for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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I am having pain in my neck specially when gets up its become more. Please tell me sir. What should I do.

MS - Orthopaedics
Orthopedist, Surat
First of all take an x-ray of cervical spine ap & lateral. Use adequate cervial pillow, do hot fomentation, take medicines from your doctor.
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Having left knee pain since one month due to muscle tissue. please suggest is best treatment.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Having left knee pain since one month due to muscle tissue. please suggest is best treatment.
Investigations adv: hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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I am 20 year old male. I had a fever and body ache last 2 month I have done all the treatment. But body ache sometime the fever in the body I feel and I sleep early as soon as possible just due to pain in the body.

MBBS
General Physician,
I am 20 year old male. I had a fever and body ache last 2 month I have done all the treatment. But body ache sometime...
You are having viral fever due to season change. Do war! saline gargle regularly have homemade freshly prepared lemon juice which is rich in vitamin c thereby increasing your body autoimmune system which prevents infection. Go for regular morning walk followed by free hand exercises. Have plenty of water by mouth. It will be alright.
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I am of age 75 Male I am frequently suffering from leg cramps and while yawning. Please advise me.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am of age 75 Male
I am frequently suffering from leg cramps and while yawning.
Please advise me.
Apply hot fomentation Do leg stretching Avoid long standing or long distance walking Make less use of stairs While sitting use footrest While lying keep a high pillow under your legs.
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I am 17 years old and I have a low back pain from since one year. Actually it feels more when I use of pick up something from ground and stuff like these where I need to bent my my low back. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 17 years old and I have a low back pain from since one year. Actually it feels more when I use of pick up someth...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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Am getting pain on upper chest bone till hands joints too, I had a vry mild pain since one month but now from d last one week its more paining, what should I do please suggest me! thank u.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I am having back pain from past 2 weeks I thought it was minor but it's getting worse and worse day by day. Please tell me what to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having back pain from past 2 weeks I thought it was minor but it's getting worse and worse day by day. Please te...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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How can we prevent for back pain? I have a sitting job for at least 12 hrs. & I have a bad back pain. How can I cure it? Kindly help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
How can we prevent for back pain? I have a sitting job for at least 12 hrs. & I have a bad back pain. How can I cure ...
Posture correction must. Tk soft pillow for back support. Do stretching exercises. Do hot fermentation. If required then start physiotherapy treatment in sever pain. Avoid toward bending.
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My friend age is 22 years old female and she is facing problem with her back pain for 10 years. Before 10 years anyone hit by bambo to her backbone. And thats why she is facing that problem suggest me any thing please lots of cheque of many doctors look her but no relief.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since many doctor's have already seen her: then it is wise to get: 1) x ray of affected spine ( ap & lateral - flexion and extension views) 2) mri of affected region of spine. I can advise once I have these investigations with me. Do not hesitate to contact me if you need any further assistance.
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