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Dr. Trevor Nair

Anesthesiologist, Chennai

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Dr. Trevor Nair Anesthesiologist, Chennai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Trevor Nair
Dr. Trevor Nair is a popular Anesthesiologist in Poonamallee, Chennai. You can visit him at Miot Hospital in Poonamallee, Chennai. You can book an instant appointment online with Dr. Trevor Nair on Lybrate.com.

Lybrate.com has an excellent community of Anesthesiologists in India. You will find Anesthesiologists with more than 35 years of experience on Lybrate.com. You can find Anesthesiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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4/112, Mount Poonamallee Road, Manapakkam, Landmark: Near Chennai Trade Center, ChennaiChennai Get Directions
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#4/112, Mount Poonamallee Road, Manapakkam, Landmark: Near Chennai Trade Center.Chennai Get Directions
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Gjfk kg just gig Hf fly high back N'Djamena high back bgjcc bgjsgj. VCR but BBQ just be BBC just need know. Just joking but not now but not now just van. Just. Good. DC get. X x x.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Gjfk kg just gig Hf fly high back N'Djamena high back bgjcc bgjsgj. VCR but BBQ just be BBC just need know. Just joki...
For back ache do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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I have pain in backbone from last 3 day what I do?

MS - Orthopaedics, MBBS
Orthopedist,
I have pain in backbone from last 3 day what I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hi doctor, i' m 34 yrs old. I have problem in my knee, without kneepad .I'm not able to walk fast. Please doctor tell me what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi doctor, i' m  34 yrs old. I have problem in my knee, without kneepad .I'm not able to walk fast. Please doctor tel...
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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I am 31 year old boy. I am having pain on my neck.

MBBS
General Physician,
Hello, kindly follow advises given below 1. Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered trainer) 3. You can use thin pillow while sleeping so that normal posture of neck can be maintained 4. Maintain proper posture of body while watching tv/ studying kindly go for cervical x ray ap and lateral and review with reports consult orthopeditian for further management.
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My hole body is paining. What should I do right now?

MBBS
General Physician,
My hole body is paining. What should I do right now?
Hello, Body pain may be due to 1. fever 2. abrupt start or stop of exercise 3. Any other medical disease like Anaemia/ Hypoproteinemia/ Thyroid problem 4. Vit D deficiency 5. Multimineral and vitamin Deficiency 6.Stress/ anxiety 7. Over exertion (physical and mental) Kindly measure your temperature and tell me reading take mental and physical rest bathing also reduce body pain Kindly consult Physician for further management
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Getting back pain and pain was coming in different places sometimes on right ,left, top and bottom on back. Can you please medicate me for this problem. I am sw eng getting pain when I was working in chain also and even while driving the bike also. I am 96 kg in weight and 174 cm in height.

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
Getting back pain and pain was coming in different places sometimes on right ,left, top and bottom on back. Can you p...
Sir, first of all, it seems you are slightly on the overweight zone. Secondly, this problem is very common with young software engineers and bike riders. Basically the spine and its muscles get gradually affected due to poor posture and ergonomics. Medications will give temporary relief. For better results you need to consult a physiotherapist personally so that with proper assessment, exercise, postural correction and ergonomic changes, your condition can be resolved and prevent future aggravation of the condition.
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Is back pain normal for an 18 year old male? Does standing for a long time cause it?

BAMS
Ayurveda, Ambala
Is back pain normal for an 18 year old male? Does standing for a long time cause it?
Causes of backache or back pain: • A sedentary lifestyle • Age - older adults are more susceptible than young adults or children •Anxiety •Depression •Gender - back pain is more common among females than males • Obesity/overweight • Smoking • Strenuous physical exercise (especially if not done properly) • Strenuous physical work. • Lifting something in improper manner is a common cause of back pain . • Due to wrong posture during work. for example excessive bending or pushing back forward in long periods of time . • Due to infection in bladder specially in females ,and due to kidney problem .
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1year ago I doing an exercise named dips. My left arm mucles are paining. After some time it ok I never use this exercise. But now my left lower back is paining not moving properly. When move it pain. How can I solve it.

BPTh/BPT
Physiotherapist, Mumbai
1year ago I doing an exercise named dips. My left arm mucles are paining. After some time it ok I never use this exer...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain and inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share investigation reports if you have. Best wishes.
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Why my mother have pain in leg 24*7 hour. Her age is 45 years old. What should i do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Why my mother have pain in leg 24*7 hour. Her age is 45 years old. What should i do?
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Hi Lower back pain(left foot to disk) when standing / running/walking some time after 5 minute problem one year old

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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Sir before thee days. I have very problem during latrine. Every 5 min I feel pressure BT nothing is happening. BT when its come its black in colour. Sir please help me. My full body is paining from this.

MBBS
General Physician, Chandigarh
Sir before thee days. I have very problem during latrine. Every 5 min I feel pressure BT nothing is happening. BT whe...
Black colour stool is indicative of internal bleeding sometimes so please don't ignore and consult a gastroenterologist at the earliest.
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I am 30 years old I have back problem ie, I can't straight for long time. And my back bone is not straight it's bended. So tell me solution for my problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 30 years old I have back problem ie, I can't straight for long time. And my back bone is not straight it's bende...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I m 23 years old, and I have right knee ligament injury from 3 month, I have met several Dr, after 2 month one Dr. said its not ligament injury and he took out some water and pain decreased by 70% but, some times it still pain what may causes. Did it because of ligament injury or not.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I m 23 years old, and I have right knee ligament injury from 3 month, I have met several Dr, after 2 month one Dr. sa...
You may rake cal. Phos 12 x daily two tablets. In the morning and two tablets at night for one week. Also take natrum mur 12 x two tablets at about 4.00 pm.
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Is using knee cap an avoid small dislocation of leg knee I did not get an perfect answers.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Is using knee cap an avoid small dislocation of leg knee I did not get an perfect answers.
knee caps will provide more stability to the knee joint . . We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone
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Hi, I have pain in my left hip and inner side of thigh less at rest and increasing on activity from past 8 months. Have got MRI done 5 months back and also 2 nd MRI one month back. Report's are normal. But discomfort continue. Have tried physiotherapy and acupuncture not much help from. Kindly advice.

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda, Ernakulam
Hi, I have pain in my left hip and inner side of thigh less at rest and increasing on activity from past 8 months. Ha...
Pain in the left hip and inner thighs are mostly due to nuero vascular origin (as the MRI is normal )Kindly do a blood test also to rule out any inflammations there.
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I am 20 years old. I have severe back pain. I used to go gym for few months. Is there any possible solution to my problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 20 years old. I have severe back pain. I used to go gym for few months. Is there any possible solution to my pro...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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When I'm sitting down my back bone is paining Wesley and my legs only at 2 to 3 minutes what kind of medicines I should take.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
When I'm sitting down my back bone is paining Wesley and my legs only at 2 to 3 minutes what kind of medicines I shou...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am Tanweer Khan from dhanbad (jharkhand) I am 25 years old my back Sid pan please Advise cream on time solved my back Sid pan.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am Tanweer Khan from dhanbad (jharkhand) I am 25 years old my back Sid pan please Advise cream on time solved my ba...
postures correction must do hot fermentation and stretching exercise if it work then OK otherwise physiotherapy treatment must
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I have small disk. And my lift leg paining I went doctor he proscribed me some pain lure and nerve medication but still my leg paining. How I can get well and don't take medication. Thanks.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I have small disk. And my lift leg paining I went doctor he proscribed me some pain lure and nerve medication but sti...
if the disc is small then its unlikely to cause nerve root irritation. other causes of leg pain like inflammatory arthritis, vascular causes and Vit D levels have to be checked.
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I am 70 yrs old. I have pain in my left ankle.

MS - Orthopaedics, MBBS
Orthopedist,
Have xray of your left ankle ap & lateral views This is quite a common condition Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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