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Dr. Thulasi Kumar

Physiotherapist, Chennai

250 at clinic
Dr. Thulasi Kumar Physiotherapist, Chennai
250 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Thulasi Kumar
Dr. Thulasi Kumar is a popular Physiotherapist in Ambikapuram, Chennai. You can meet Dr. Thulasi Kumar personally at K M Speciality Hospital in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Thulasi Kumar on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 453/454, R.K. Shanmugam Salai, ChennaiChennai Get Directions
250 at clinic
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Hello doctor my self jayant Singh I am 51 year old man I have both leg joint pain problem last two months what should I do please tell me doctor.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hello doctor my self jayant Singh I am 51 year old man I have both leg joint pain problem last two months what should...
It is start of osteoarthritis. Start exercises for knee joint. You need to take precautions and start some medicines. Reduce weight. Avoid squatting and sitting on ground.
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My grand father is 80 years old and having pain in their knees. After taking treatment from so many doctors there is no relief. He is not able to walk on feet. What should we do?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
My grand father is 80 years old and having pain in their knees. After taking treatment from so many doctors there is ...
Dear lybrate-user, The best possible and feasible treatment would be gentle massage over knees with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. Ayurveda’s Panchakarma offers specialized treatment of JANU BASTI for knee pains - these procedures would give strength to your knee and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. Use knee caps over the joints and avoid over exertion of the joint. Avoid sitting crossed legs. This will greatly help.
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I want to know about the problem sir I have a strong pain in my legs while walking and running also and can not be able to bent on my knees please give some prescription also.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I want to know about the problem sir I have a strong pain in my legs while walking and running also and can not be ab...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I have severe neck pain and shoulder pain which happened probably due to sleeping in wrong posture. Now it has been a week that I am taking medicines and applying balm but has not benefited me yet. Please suggest something that'l help me relieve frm the pain. I am not even able to sleep properly because of it. Regards.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have severe neck pain and shoulder pain which happened probably due to sleeping in wrong posture. Now it has been a...
stretching exercises and physiotherapy treatment must for u. posture correction must. avoid computer work and toward bending
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How to decrease my extra fat from my stomach and back give me a advice. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
How to decrease my extra fat from my stomach and back give me a advice. Please help me.
Negative caloric intake in food, regular workout, herbal support and'ushnodak sevan' as directed will lose your extra fats in reasonable time safely. Metabolism is corrected by medicine and above actions.
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While folding my legs for more than 5 minutes I used to have pain on my knees. Why?

BPTh/BPT
Physiotherapist, Mumbai
While folding my legs for more than 5 minutes I used to have pain on my knees. Why?
Hi the knee is the largest weight-bearing joint in the body and takes significant stress when an individual walks, runs, or plays sports. Pain with bending the knee is a sign of injury or damage within the joint like arthritis, patellar tendonitis. Etc. Visit physiotherapist for diagnosis and treatment or consult me via lybrate. Best wishes.
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I have a chronic pain in my back from 2008. It is a result of an accident. Once I fell from bicycle. At that time did not realised any problem. Latter it became a problem for me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a chronic pain in my back from 2008. It is a result of an accident. Once I fell from bicycle. At that time did...
Do take ift and vacuum therapy physiotherapy treatment for pain relief for 10 days followed by strengthening and stretching exercises from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 10 days regularly do revert for further assistance best wishes.
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How to get rid of the pain in knee due to arthritis or due to anything other effect the person is facing in knee?

BHMS
Homeopath, Faridabad
How to get rid of the pain in knee due to arthritis or due to anything other effect the person is facing in knee?
Hello, We can't reverse the established pathology back, but we can control the process in the stage it is so that it wouldn't grow further. Medication: Take Schwabe's Biocombination-19/ thrice daily and apply Topi-MP gel over the knees. Apart from this, light walk daily and physiotherapy will also relieve your pain.
4 people found this helpful
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I have L4, L5 disc bulging problem , some time it pains me that I am unable to move also , How to recover from this. Please help me out.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have L4, L5 disc bulging problem , some time it pains me that I am unable to move also , How to recover from this. ...
Spine physiotherapy, posture care and pain killer as and when needed. If persistent problem, please visit.
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Hi this is Ravi from hyderabad May I know the details of yoga related issues Morning how much time to do walk How much time we need to do exercise And moreover how many losses of water we should drink per day Kindly do the needful and revert us back.

DHMS (Hons.)
Homeopath, Patna
Hi this is Ravi from hyderabad
May I know the details of yoga related issues
Morning how much time to do walk
How muc...
Hello, * Go for a walk in the morning for an hr. * Take, at least 3 ltrs of water,dly. * Go for exercise for 45 mnts. * Go for meditation for 30 mnts. Take carre.
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My right knee is inflamed with pain myburic acid is elevated as per lab exam. My fingers hurt and ang big toe in my right side hurts. I took advil 2 capsule this morning nothing else. Please help.

BHMS
Homeopath,
My right knee is inflamed with pain myburic acid is elevated as per lab exam. My fingers hurt and ang big toe in my r...
Avoid lentils, eggs,tomato, exercise daily. Walk briskly. U need to be treated by homoeopathy. Because with the proper homeopathic treatment only you can be cured completely. Sooo you can contact me through Lybrate.
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Hello, sir I am suffering pain in my leg before two days.In this serious moment what I do sir?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello, sir I am suffering pain in my leg before two days.In this serious moment what I do sir?
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 29 years female and have bottom feet pain. I can't put my back feet to floor. It's pain a lot. It's already from last 1 year, what should I do? please suggest me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Although there can be many causes for heel pain like spurs, fascial inflammation, infection, trauma etc but normally plantar fascitis is the most common cause especially if there is no history of any injury or any s/s of inflammation or infection like swelling, skin redness etc. This kind of pain is usually due to inflammation of your heel fascia. It is chronic pain which get aggravated especially when you walk more and is better with rest. Treatment modalities are aimed at relieving inflammation of the fascia, like ice packs, physical therapy, footwear modification and anti-inflammatory therapy. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have continuous lower leg pain from 3-4 years may be more (b/w knee to ankle), feel weak leg.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have continuous lower leg pain from 3-4 years may be more (b/w knee to ankle), feel weak leg.
Do learn stretching and Strengthening and postural exercises from Neuro Physiotherapist Best Wishes.
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I am 38year old female. Already I undergo micro discatomy in my L5, S1 before 10years. Now I have backache. What is your advice for me?

BHMS
Homeopath, Faridabad
I am 38year old female. Already I undergo micro discatomy in my L5, S1 before 10years. Now I have backache. What is y...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am 30 years old female. I have more back pain and knee pain take a median in 2 month s no relief.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 30 years old female. I have more back pain and knee pain take a median in 2 month s no relief.
Di hot fermentation and do that put a towel roll under knee and press for 10 second then release repeat 10 times. Next sit straight do spine fully spine extension if it work then ok otherwise tk physiotherapy treatment.
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Hello! I'm 21, engineering student. I got my left little finger injured while I was playing volleyball yesterday (28-11-2016). There is a little swelling and a lot of pain in the middle joint of the finger. It's hindering my activities. I'm an army aspirant. Please help me out. I should get it set right before I go home for holidays, cause if my dad find out about this, I'm dead.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello! I'm 21, engineering student. I got my left little finger injured while I was playing volleyball yesterday (28-...
You should take Acupressure therapy and take Biochemic Ferrum phos 200x + nat phos 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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I am 24 years old and facing backpain for 4-5 weeks. I have already used moov to get some relief. But it's not working at all. What should I do to get rid of this problem? Give also some suggestion about elementary food.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 24 years old and facing backpain for 4-5 weeks. I have already used moov to get some relief. But it's not workin...
Avoid long sitting and toward bending do stretching exercise in daily routine and tk physiotherapy treatment tk balance diet.
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My right foot got twisted and pressed with my weight after a fall from height. Before it healed, left foot ligament ruptured. As such the weight load shifted from one leg to another. The left foot has healed up and the previous pain of right foot has come back in 3 joint location -beneath toe (often swelling occur as bone is increasing)- front of foot.

Orthopedist,
My right foot got twisted and pressed with my weight after a fall from height. Before it healed, left foot ligament r...
Hello. U need an X-ray. If your X-ray is ok, then you simply need to immobilize by using a CREPE bandage .use cold compress, take rest, elevate your leg at night over a pillow. You can take Paracetamol tablet 500 three times a day for pain relief. U should be pain free within 3 weeks. Get well soon.
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