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Dr. Thulasi Kumar

Physiotherapist, Chennai

250 at clinic
Dr. Thulasi Kumar Physiotherapist, Chennai
250 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Thulasi Kumar
Dr. Thulasi Kumar is a popular Physiotherapist in Ambikapuram, Chennai. You can meet Dr. Thulasi Kumar personally at K M Speciality Hospital in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Thulasi Kumar on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No. 453/454, R.K. Shanmugam Salai, ChennaiChennai Get Directions
250 at clinic
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I am a 20 year old male and have backache for last 2 months now what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 20 year old male and have backache for last 2 months now what should I do?
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I have suffering from back pain and also knee pain also coming how to recover from that pain and which type of median is useful.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have suffering from back pain and also knee pain also coming how to recover from that pain and which type of median...
back - do hot fermentation and rest posture correction must. avoid long sitting toward bending lifting weight. do stretching exercise in daily routine. knee- do hot fermentation and put a towel roll under knee and press for 10 second then release repeat 10 time avoid strain full activity. otherwise physiotherapy treatment for both part
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I am 20 year old. I have much pain in my elbow. What should I do?

DNB (Orthopedics), D - Ortho, MBBS
Orthopedist,
Dear , it can be either tennis elbow or golfer's elbow or sinovitis of the elbow. Meet an orthopaedician.
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Dear Sir, My Father is suffering from heavy knee pain. Please suggest you What I am doing best treatment for him

MBBS
Acupuncturist, Delhi
Respected Madam / Sir ? HOLISTIC MediCARE is Dedicated to promotion of positive health and total well-being 'body-mind-spirit' by optimum synergy of 'science' of Modern Medicine with the 'art' of various harmless drug-free modalities of officially recognised Traditional or Alternate Systems of Health, to help efficient and cost-beneficial CURE of all conventionally incurable diseases with the larger objective of "Eradication of All Sickness and restoration of Positive Health & Total Wellness (Body-Mind-Spirit ) for All".
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I am 45 years old person. I donot have a motorbike. I am a small employee in a private firm. I have to go to offices, banks on my bicycle. I had a severe backpain since two years. What I have to do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Don't worry actually cycling is good exercise for general well being and joints to be active for pain have hot water and cold water fomentation thrice a day for 3 days of 15 minutes duration each time use only hard firm & even mattress.
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I am 22 year old male and have backache for last 2 months. I have used pain relief ointment cream for of days but have not got any relief. What should I do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 22 year old male and have backache for last 2 months. I have used pain relief ointment cream for of days but hav...
Heat fermentation and do rest avoid long sitting and toward bending, lifting heavyweight, and do spine stretching exercise in daily routine.
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My nervous system is in stress and I feal pain in joint some phycik problem also ther slip disk is than obstruction in nerves working what is remedy.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My nervous system is in stress and I feal pain in joint some phycik problem also ther slip disk is than obstruction i...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Calc flour 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I could not relief from my back pain even i have taken advice from doctors and also removed the stone so what i have to do ?

MPTh/MPT, BPTh/BPT
Physiotherapist, Delhi
Back pain can be due to some wrong posture or in jury to muscles get it examine by a physio therapist.
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Hi, I am 21 years old I have back pain.

MS - Orthopaedics, MBBS
Orthopedist,
Hi, I am 21 years old I have back pain.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again. Contact your family doctor or nearest hospital for emergency help.
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I am mahesh im suffering from back pain last 6 months my job is system operating im sitting more then 10 hours please suggest me.

MD AYU, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
I am mahesh im suffering from back pain last 6 months my job is system operating im sitting more then 10 hours please...
It is a common problem for Sitting professionals. Proper sitting postures can solve your problems. You should also have to use the Ayurvedic medicines for pain. दस्मूल् क्वाथ 10ml with half glass of luke-warm water 2 tie a day.
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My mother aged 69, is having Knee pain, she could not walk due to certain inflammation at knee part and certain click sounds. Please suggest the remedy for it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother aged 69, is having Knee pain, she could not walk due to certain inflammation at knee part and certain click...
Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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She has too much backpain, she can't stand for one hour continuously can you give any advise.

BAMS
Ayurveda, Ambala
She has too much backpain, she can't stand for one hour continuously can you give any advise.
Dear, First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Hello Doctor, I have a pain in my feet for 3 days after running with wrong shoes. Please help cure this issue.

BHMS
Homeopath,
Hello Doctor, I have a pain in my feet for 3 days after running with wrong shoes. Please help cure this issue.
Running with hard sole shoes can cause pain. Now take rest for 7-10 days. Atlst see what difference your feeling. Take rhus tox 30 twice daily for 7 days. For any furthur assistance you can contact me through Lybrate in private conversation.
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I am suffering from arthritis and my knee hurts a lot, what medications can help ease the pain or what remedies?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from arthritis and my knee hurts a lot, what medications can help ease the pain or what remedies?
Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area.
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I am 37 year male, iam suffering from only right leg knee pain since from last 1 month.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 37 year male, iam suffering from only right leg knee pain since from last 1 month.
Joint pain can be caused by a number of issues, such as osteoarthritis, rheumatoid arthritis, gout, bursitis, tendinitis or a strain, sprain or other injury affecting the ligaments, bursae or tendons surrounding a joint. It can occur in any part of the body but is most common in the knees, shoulders and hips. The pain can range from mild to severe and may be accompanied by swelling and stiffness in one or more joints. Severe joint pain, especially when caused by degenerative conditions like arthritis, needs proper diagnosis and treatment. You should also consult your doctor if your joint pain is accompanied by swelling, redness and tenderness, or lasts for more than three days. But, you can get rid of mild joint pain with the help of natural home remedies. Massage massage therapy helps relieve joint pain by improving circulation and soothing inflammation. In fact, several studies indicate that regular massage can improve pain, stiffness and range of motion in the affected joint. To massage the affected area, use warm oil like coconut, olive, mustard, castor or garlic oil and apply gentle pressure while massaging. Hot and cold compresses alternating hot and cold compresses can also help ease joint pain. Heat therapy helps decrease pain, increase blood flow and relax sore muscles and joints. Cold therapy reduces inflammation and numbs the areas around the affected joint. 1. Wrap both compresses in separate towels before using them. They should not be applied directly to the skin. 2. Place the hot compress on the affected area for about three minutes. 3. Remove the compress and immediately put a cold compress in its place for about one minute. 4. Repeat the process for 15 to 20 minutes a few times daily until you get relief. Note: do not use heat therapy if the affected area is red, hot and irritated. Do not use cold therapy if you have circulatory problems. Turmeric turmeric is an excellent ayurvedic remedy for joint pain. It contains an active ingredient called curcumin with anti-inflammatory and antioxidant properties. In a 2009 study published in the journal of alternative and complementary medicine, researchers compared the effectiveness of this compound to ibuprofen and found that curcumin was as effective as ibuprofen for pain relief in patients with knee osteoarthritis? mix one teaspoon of turmeric powder and a little honey in a glass of warm milk. Drink it daily, at least for a few days? another option is to take 250 to 500 mg turmeric capsules three times daily until you are satisfied with the results. Note: talk to your doctor before including either of these remedies in your regular routine. Turmeric may interfere with certain medications, such as blood thinners, and may worsen gallbladder problems. For treatment consult privately any queries inform me.
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Sir my mother suffers from severe joint pain at the knee and at the legs. She is unable to sleep at night. So sir what she must do to recover. Her age is 57.

BHMS
Homeopath, Delhi
Sir my mother suffers from severe joint pain at the knee and at the legs. She is unable to sleep at night. So sir wha...
Hello, you can take homoeopathic medicine Ledum Pal 30 ( 4 drops in little water) thrice a day for a week and update.
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My mom has pain in her right leg her age is 52 it happens mostly but not all the time.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mom has pain in her right leg her age is 52 it happens mostly but not all the time.
Do stretching exercise and hot fermentation. If it work then ok otherwise tk physiotherapy treatment.
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I'm 16 years old. I have a backache since 1 week and my back is paining very much. I had a horse riding and after that I got this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 16 years old. I have a backache since 1 week and my back is paining very much. I had a horse riding and after tha...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily.
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